Jo-Anne Cosgrove

Bib: 22909•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Top 43%

Masters (Masters Women)

#0 / 6759

Top 29%

Division (F45-49)

#0 / 1813

Top 36%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:26

Rank: #19928

Start → 5K

26:26 | 8:30/mi

5K· 3.11 mi

26:26

Rank: #19928

Start → 5K

26:26 | 8:30/mi

10K· 6.21 mi

52:30

Rank: #19532 (+396)

5K → 10K

26:04 | 8:23/mi

10K· 6.21 mi

52:30

Rank: #19532 (+396)

5K → 10K

26:04 | 8:23/mi

15K· 9.32 mi

1:18:47

Rank: #19366 (+166)

10K → 15K

26:17 | 8:28/mi

15K· 9.32 mi

1:18:47

Rank: #19366 (+166)

10K → 15K

26:17 | 8:28/mi

20K· 12.43 mi

1:45:26

Rank: #19171 (+195)

15K → 20K

26:39 | 8:35/mi

20K· 12.43 mi

1:45:26

Rank: #19171 (+195)

15K → 20K

26:39 | 8:35/mi

Half· 13.11 mi

1:51:16

Rank: #19182 (-11)

20K → Half

5:50 | 8:33/mi

Half· 13.11 mi

1:51:16

Rank: #19182 (-11)

20K → Half

5:50 | 8:33/mi

25K· 15.53 mi

2:12:18

Rank: #19010 (+172)

Half → 25K

21:02 | 8:41/mi

25K· 15.53 mi

2:12:18

Rank: #19010 (+172)

Half → 25K

21:02 | 8:41/mi

30K· 18.64 mi

2:38:15

Rank: #18035 (+975)

25K → 30K

25:57 | 8:21/mi

30K· 18.64 mi

2:38:15

Rank: #18035 (+975)

25K → 30K

25:57 | 8:21/mi

20M

2:49:25

Rank: #17585 (+450)

30K → 20M

11:10 | 8:13/mi

20M

2:49:25

Rank: #17585 (+450)

30K → 20M

11:10 | 8:13/mi

21M

2:58:01

Rank: #17208 (+377)

20M → 21M

8:36 | 8:36/mi

21M

2:58:01

Rank: #17208 (+377)

20M → 21M

8:36 | 8:36/mi

35K· 21.75 mi

3:04:06

Rank: #17039 (+169)

21M → 35K

6:05 | 8:08/mi

35K· 21.75 mi

3:04:06

Rank: #17039 (+169)

21M → 35K

6:05 | 8:08/mi

23M

3:14:10

Rank: #16623 (+416)

35K → 23M

10:04 | 8:02/mi

23M

3:14:10

Rank: #16623 (+416)

35K → 23M

10:04 | 8:02/mi

24M

3:21:58

Rank: #16300 (+323)

23M → 24M

7:48 | 7:48/mi

24M

3:21:58

Rank: #16300 (+323)

23M → 24M

7:48 | 7:48/mi

40K· 24.85 mi

3:28:36

Rank: #16031 (+269)

24M → 40K

6:38 | 7:45/mi

40K· 24.85 mi

3:28:36

Rank: #16031 (+269)

24M → 40K

6:38 | 7:45/mi

25.2M

3:31:30

Rank: #15895 (+136)

40K → 25.2M

2:54 | 8:25/mi

25.2M

3:31:30

Rank: #15895 (+136)

40K → 25.2M

2:54 | 8:25/mi

Finish· 26.22 mi

3:39:09

Rank: #15662 (+233)

25.2M → Finish

7:39 | 7:30/mi

Finish· 26.22 mi

3:39:09

Rank: #15662 (+233)

25.2M → Finish

7:39 | 7:30/mi

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:51:16

Pace8:29 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:47:53

Pace8:14 /mi

📊Negative Split: 3.0% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:22:20	26:26	8:30	26:26	8:30	-
10K	6.21 mi	11:48:24	52:30	8:27	26:04	8:23	-0:07
15K	9.32 mi	12:14:41	1:18:47	8:27	26:17	8:28	+0:05
20K	12.43 mi	12:41:20	1:45:26	8:29	26:39	8:35	+0:07
Half	13.11 mi	12:47:10	1:51:16	8:29	5:50	8:33	-0:02
25K	15.53 mi	13:08:12	2:12:18	8:31	21:02	8:41	+0:08
30K	18.64 mi	13:34:09	2:38:15	8:29	25:57	8:21	-0:20
20M	20.00 mi	13:45:19	2:49:25	8:28	11:10	8:13	-0:08
21M	21.00 mi	13:53:55	2:58:01	8:29	8:36	8:36	+0:23
35K	21.75 mi	14:00:00	3:04:06	8:28	6:05	8:08	-0:28
23M	23.00 mi	14:10:04	3:14:10	8:27	10:04	8:02	-0:06
24M	24.00 mi	14:17:52	3:21:58	8:25	7:48	7:48	-0:14
40K	24.85 mi	14:24:30	3:28:36	8:24	6:38	7:45	-0:03
25.2M	25.20 mi	14:27:24	3:31:30	8:24	2:54	8:25	+0:40
Finish	26.22 mi	14:35:03	3:39:09	8:22	7:39	7:30	-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:30 /mi

Average Pace

8:22 /mi

Slowest Pace

8:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

49:24

23% of race

Time at Steady Pace

2:49:45

77% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:22:20	26:26	8:30	26:26	8:30	#19928
10K	6.21 mi	11:48:24	52:30	8:27	26:04	8:23	#19532
15K	9.32 mi	12:14:41	1:18:47	8:27	26:17	8:28	#19366
20K	12.43 mi	12:41:20	1:45:26	8:29	26:39	8:35	#19171
Half	13.11 mi	12:47:10	1:51:16	8:29	5:50	8:33	#19182
25K	15.53 mi	13:08:12	2:12:18	8:31	21:02	8:41	#19010
30K	18.64 mi	13:34:09	2:38:15	8:29	25:57	8:21	#18035
20M	20.00 mi	13:45:19	2:49:25	8:28	11:10	8:13	#17585
21M	21.00 mi	13:53:55	2:58:01	8:29	8:36	8:36	#17208
35K	21.75 mi	14:00:00	3:04:06	8:28	6:05	8:08	#17039
23M	23.00 mi	14:10:04	3:14:10	8:27	10:04	8:02	#16623
24M	24.00 mi	14:17:52	3:21:58	8:25	7:48	7:48	#16300
40K	24.85 mi	14:24:30	3:28:36	8:24	6:38	7:45	#16031
25.2M	25.20 mi	14:27:24	3:31:30	8:24	2:54	8:25	#15895
Finish	26.22 mi	14:35:03	3:39:09	8:22	7:39	7:30	#15662

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	19928	7455	7455	19091(Top 67%)	6947(Top 57%)	6947(Top 383%)
10K	6.21 mi	3.10 mi	19532+396	7200+255	7200+255	19122(Top 67%)	6953(Top 57%)	6953(Top 384%)
15K	9.32 mi	3.11 mi	19366+166	7102+98	7102+98	19091(Top 67%)	6947(Top 57%)	6947(Top 383%)
20K	12.43 mi	3.11 mi	19171+195	7000+102	7000+102	18724(Top 66%)	6749(Top 55%)	6749(Top 372%)
Half	13.11 mi	0.68 mi	19182-11	7011-11	7011-11	19524(Top 69%)	7180(Top 59%)	7180(Top 396%)
25K	15.53 mi	2.42 mi	19010+172	6921+90	6921+90	18242(Top 64%)	6555(Top 54%)	6555(Top 362%)
30K	18.64 mi	3.11 mi	18035+975	6417+504	6417+504	13863(Top 49%)	4296(Top 35%)	4296(Top 237%)
20M	20.00 mi	1.36 mi	17585+450	6197+220	6197+220	11957(Top 42%)	3433(Top 28%)	3433(Top 189%)
21M	21.00 mi	1.00 mi	17208+377	5996+201	5996+201	11145(Top 39%)	3185(Top 26%)	3185(Top 176%)
35K	21.75 mi	0.75 mi	17039+169	5923+73	5923+73	13209(Top 47%)	4293(Top 35%)	4293(Top 237%)
23M	23.00 mi	1.25 mi	16623+416	5709+214	5709+214	10384(Top 37%)	2942(Top 24%)	2942(Top 162%)
24M	24.00 mi	1.00 mi	16300+323	5548+161	5548+161	9875(Top 35%)	2763(Top 23%)	2763(Top 152%)
40K	24.85 mi	0.85 mi	16031+269	5420+128	5420+128	8546(Top 30%)	2261(Top 18%)	2261(Top 125%)
25.2M	25.20 mi	0.35 mi	15895+136	5360+60	5360+60	8400(Top 30%)	2280(Top 19%)	2280(Top 126%)
Finish	26.22 mi	1.02 mi	15662+233	5246+114	5246+114	9292(Top 33%)	2679(Top 22%)	2679(Top 148%)

2679

Passing Analysis

Category:

Athletes Passed

4735

Passed By

469

Net Change

+4266

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19928
5K → 10K	515	119	+396	#19928	#19532
10K → 15K	284	118	+166	#19532	#19366
15K → 20K	289	94	+195	#19366	#19171
20K → Half	36	47	-11	#19171	#19182
Half → 25K	250	78	+172	#19182	#19010
25K → 30K	976	1	+975	#19010	#18035
30K → 20M	451	1	+450	#18035	#17585
20M → 21M	379	2	+377	#17585	#17208
21M → 35K	173	4	+169	#17208	#17039
35K → 23M	416	0	+416	#17039	#16623
23M → 24M	324	1	+323	#16623	#16300
24M → 40K	269	0	+269	#16300	#16031
40K → 25.2M	137	1	+136	#16031	#15895
25.2M → Finish	236	3	+233	#15895	#15662
TOTALS	4735	469	+4266