John Munson

Bib: 22906•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M65-69)

#0 / 639

Top 10%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:40

Rank: #16086

Start → 5K

7:56/mi

24:40 split

5K· 3.11 mi

24:40

Rank: #16086

Start → 5K

7:56/mi

24:40 split

10K· 6.21 mi

49:19

Rank: #15975 (+111)

5K → 10K

7:56/mi

24:39 split

10K· 6.21 mi

49:19

Rank: #15975 (+111)

5K → 10K

7:56/mi

24:39 split

15K· 9.32 mi

1:13:55

Rank: #15760 (+215)

10K → 15K

7:55/mi

24:36 split

15K· 9.32 mi

1:13:55

Rank: #15760 (+215)

10K → 15K

7:55/mi

24:36 split

20K· 12.43 mi

1:38:41

Rank: #15456 (+304)

15K → 20K

7:58/mi

24:46 split

20K· 12.43 mi

1:38:41

Rank: #15456 (+304)

15K → 20K

7:58/mi

24:46 split

Half· 13.11 mi

1:43:59

Rank: #15364 (+92)

20K → Half

7:46/mi

5:18 split

Half· 13.11 mi

1:43:59

Rank: #15364 (+92)

20K → Half

7:46/mi

5:18 split

25K· 15.53 mi

2:03:23

Rank: #15103 (+261)

Half → 25K

8:00/mi

19:24 split

25K· 15.53 mi

2:03:23

Rank: #15103 (+261)

Half → 25K

8:00/mi

19:24 split

30K· 18.64 mi

2:28:56

Rank: #14622 (+481)

25K → 30K

8:13/mi

25:33 split

30K· 18.64 mi

2:28:56

Rank: #14622 (+481)

25K → 30K

8:13/mi

25:33 split

20M

2:40:25

Rank: #14495 (+127)

30K → 20M

8:27/mi

11:29 split

20M

2:40:25

Rank: #14495 (+127)

30K → 20M

8:27/mi

11:29 split

21M

2:49:28

Rank: #14426 (+69)

20M → 21M

9:03/mi

9:03 split

21M

2:49:28

Rank: #14426 (+69)

20M → 21M

9:03/mi

9:03 split

35K· 21.75 mi

2:55:39

Rank: #14410 (+16)

21M → 35K

8:16/mi

6:11 split

35K· 21.75 mi

2:55:39

Rank: #14410 (+16)

21M → 35K

8:16/mi

6:11 split

23M

3:06:37

Rank: #14422 (-12)

35K → 23M

8:46/mi

10:58 split

23M

3:06:37

Rank: #14422 (-12)

35K → 23M

8:46/mi

10:58 split

24M

3:15:21

Rank: #14477 (-55)

23M → 24M

8:44/mi

8:44 split

24M

3:15:21

Rank: #14477 (-55)

23M → 24M

8:44/mi

8:44 split

40K· 24.85 mi

3:23:05

Rank: #14527 (-50)

24M → 40K

9:03/mi

7:44 split

40K· 24.85 mi

3:23:05

Rank: #14527 (-50)

24M → 40K

9:03/mi

7:44 split

25.2M

3:26:33

Rank: #14570 (-43)

40K → 25.2M

10:03/mi

3:28 split

25.2M

3:26:33

Rank: #14570 (-43)

40K → 25.2M

10:03/mi

3:28 split

Finish· 26.22 mi

3:35:51

Rank: #14785 (-215)

25.2M → Finish

9:08/mi

9:18 split

Finish· 26.22 mi

3:35:51

Rank: #14785 (-215)

25.2M → Finish

9:08/mi

9:18 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:43:59

Pace7:56 /mi

2nd Half

Distance13.11 mi

Time1:51:52

Pace8:32 /mi

📊Positive Split: 7.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:22:36	24:40	7:56	24:40	7:56	-
10K	6.21 mi	11:47:15	49:19	7:56	24:39	7:56	0:00
15K	9.32 mi	12:11:51	1:13:55	7:56	24:36	7:55	-0:01
20K	12.43 mi	12:36:37	1:38:41	7:56	24:46	7:58	+0:03
Half	13.11 mi	12:41:55	1:43:59	7:56	5:18	7:46	-0:12
25K	15.53 mi	13:01:19	2:03:23	7:57	19:24	8:00	+0:14
30K	18.64 mi	13:26:52	2:28:56	7:59	25:33	8:13	+0:13
20M	20.00 mi	13:38:21	2:40:25	8:01	11:29	8:27	+0:14
21M	21.00 mi	13:47:24	2:49:28	8:04	9:03	9:03	+0:36
35K	21.75 mi	13:53:35	2:55:39	8:05	6:11	8:16	-0:47
23M	23.00 mi	14:04:33	3:06:37	8:07	10:58	8:46	+0:30
24M	24.00 mi	14:13:17	3:15:21	8:08	8:44	8:44	-0:02
40K	24.85 mi	14:21:01	3:23:05	8:10	7:44	9:03	+0:19
25.2M	25.20 mi	14:24:29	3:26:33	8:12	3:28	10:03	+1:00
Finish	26.22 mi	14:33:47	3:35:51	8:14	9:18	9:08	-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:46 /mi

Average Pace

8:14 /mi

Slowest Pace

10:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:19:13

37% of race

Time at Steady Pace

1:27:23

40% of race

Time at Slower Pace

49:15

23% of race

Average Pace: 8:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:22:36	24:40	7:56	24:40	7:56	#16086
10K	6.21 mi	11:47:15	49:19	7:56	24:39	7:56	#15975
15K	9.32 mi	12:11:51	1:13:55	7:56	24:36	7:55	#15760
20K	12.43 mi	12:36:37	1:38:41	7:56	24:46	7:58	#15456
Half	13.11 mi	12:41:55	1:43:59	7:56	5:18	7:46	#15364
25K	15.53 mi	13:01:19	2:03:23	7:57	19:24	8:00	#15103
30K	18.64 mi	13:26:52	2:28:56	7:59	25:33	8:13	#14622
20M	20.00 mi	13:38:21	2:40:25	8:01	11:29	8:27	#14495
21M	21.00 mi	13:47:24	2:49:28	8:04	9:03	9:03	#14426
35K	21.75 mi	13:53:35	2:55:39	8:05	6:11	8:16	#14410
23M	23.00 mi	14:04:33	3:06:37	8:07	10:58	8:46	#14422
24M	24.00 mi	14:13:17	3:15:21	8:08	8:44	8:44	#14477
40K	24.85 mi	14:21:01	3:23:05	8:10	7:44	9:03	#14527
25.2M	25.20 mi	14:24:29	3:26:33	8:12	3:28	10:03	#14570
Finish	26.22 mi	14:33:47	3:35:51	8:14	9:18	9:08	#14785

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	16086	10841	10841	15364(Top 54%)	10529(Top 65%)	10529(Top 1648%)
10K	6.21 mi	3.10 mi	15975+111	10809+32	10809+32	15931(Top 56%)	10801(Top 67%)	10801(Top 1690%)
15K	9.32 mi	3.11 mi	15760+215	10720+89	10720+89	15364(Top 54%)	10529(Top 65%)	10529(Top 1648%)
20K	12.43 mi	3.11 mi	15456+304	10576+144	10576+144	14702(Top 52%)	10177(Top 63%)	10177(Top 1593%)
Half	13.11 mi	0.68 mi	15364+92	10531+45	10531+45	13948(Top 49%)	9892(Top 61%)	9892(Top 1548%)
25K	15.53 mi	2.42 mi	15103+261	10395+136	10395+136	13899(Top 49%)	9707(Top 60%)	9707(Top 1519%)
30K	18.64 mi	3.11 mi	14622+481	10124+271	10124+271	12993(Top 46%)	9142(Top 57%)	9142(Top 1431%)
20M	20.00 mi	1.36 mi	14495+127	10041+83	10041+83	13465(Top 47%)	9202(Top 57%)	9202(Top 1440%)
21M	21.00 mi	1.00 mi	14426+69	9992+49	9992+49	13786(Top 49%)	9238(Top 57%)	9238(Top 1446%)
35K	21.75 mi	0.75 mi	14410+16	9968+24	9968+24	14018(Top 49%)	9303(Top 58%)	9303(Top 1456%)
23M	23.00 mi	1.25 mi	14422-12	9932+36	9932+36	14863(Top 52%)	9566(Top 59%)	9566(Top 1497%)
24M	24.00 mi	1.00 mi	14477-55	9936-4	9936-4	15917(Top 56%)	9992(Top 62%)	9992(Top 1564%)
40K	24.85 mi	0.85 mi	14527-50	9921+15	9921+15	16541(Top 58%)	10162(Top 63%)	10162(Top 1590%)
25.2M	25.20 mi	0.35 mi	14570-43	9926-5	9926-5	17206(Top 61%)	10447(Top 65%)	10447(Top 1635%)
Finish	26.22 mi	1.02 mi	14785-215	9994-68	9994-68	19595(Top 69%)	11620(Top 72%)	11620(Top 1818%)

11620

Passing Analysis

Category:

Athletes Passed

2650

Passed By

1349

Net Change

+1301

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16086
5K → 10K	371	260	+111	#16086	#15975
10K → 15K	322	107	+215	#15975	#15760
15K → 20K	364	60	+304	#15760	#15456
20K → Half	96	4	+92	#15456	#15364
Half → 25K	309	48	+261	#15364	#15103
25K → 30K	528	47	+481	#15103	#14622
30K → 20M	189	62	+127	#14622	#14495
20M → 21M	143	74	+69	#14495	#14426
21M → 35K	66	50	+16	#14426	#14410
35K → 23M	107	119	-12	#14410	#14422
23M → 24M	43	98	-55	#14422	#14477
24M → 40K	63	113	-50	#14477	#14527
40K → 25.2M	24	67	-43	#14527	#14570
25.2M → Finish	25	240	-215	#14570	#14785
TOTALS	2650	1349	+1301