Sarah Paulin

Bib: 22729•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:59

Rank: #22443

Start → 5K

27:59 | 9:00/mi

5K· 3.11 mi

27:59

Rank: #22443

Start → 5K

27:59 | 9:00/mi

10K· 6.21 mi

56:29

Rank: #22775 (-332)

5K → 10K

28:30 | 9:10/mi

10K· 6.21 mi

56:29

Rank: #22775 (-332)

5K → 10K

28:30 | 9:10/mi

15K· 9.32 mi

1:25:09

Rank: #22869 (-94)

10K → 15K

28:40 | 9:14/mi

15K· 9.32 mi

1:25:09

Rank: #22869 (-94)

10K → 15K

28:40 | 9:14/mi

20K· 12.43 mi

1:53:39

Rank: #22555 (+314)

15K → 20K

28:30 | 9:10/mi

20K· 12.43 mi

1:53:39

Rank: #22555 (+314)

15K → 20K

28:30 | 9:10/mi

Half· 13.11 mi

1:59:42

Rank: #22487 (+68)

20K → Half

6:03 | 8:52/mi

Half· 13.11 mi

1:59:42

Rank: #22487 (+68)

20K → Half

6:03 | 8:52/mi

25K· 15.53 mi

2:22:43

Rank: #22392 (+95)

Half → 25K

23:01 | 9:30/mi

25K· 15.53 mi

2:22:43

Rank: #22392 (+95)

Half → 25K

23:01 | 9:30/mi

30K· 18.64 mi

2:54:42

Rank: #22400 (-8)

25K → 30K

31:59 | 10:18/mi

30K· 18.64 mi

2:54:42

Rank: #22400 (-8)

25K → 30K

31:59 | 10:18/mi

20M

3:09:25

Rank: #22468 (-68)

30K → 20M

14:43 | 10:50/mi

20M

3:09:25

Rank: #22468 (-68)

30K → 20M

14:43 | 10:50/mi

21M

3:21:07

Rank: #22490 (-22)

20M → 21M

11:42 | 11:42/mi

21M

3:21:07

Rank: #22490 (-22)

20M → 21M

11:42 | 11:42/mi

35K· 21.75 mi

3:29:47

Rank: #22619 (-129)

21M → 35K

8:40 | 11:35/mi

35K· 21.75 mi

3:29:47

Rank: #22619 (-129)

21M → 35K

8:40 | 11:35/mi

23M

3:43:57

Rank: #22711 (-92)

35K → 23M

14:10 | 11:19/mi

23M

3:43:57

Rank: #22711 (-92)

35K → 23M

14:10 | 11:19/mi

24M

3:55:26

Rank: #22813 (-102)

23M → 24M

11:29 | 11:29/mi

24M

3:55:26

Rank: #22813 (-102)

23M → 24M

11:29 | 11:29/mi

40K· 24.85 mi

4:05:34

Rank: #22926 (-113)

24M → 40K

10:08 | 11:51/mi

40K· 24.85 mi

4:05:34

Rank: #22926 (-113)

24M → 40K

10:08 | 11:51/mi

25.2M

4:09:35

Rank: #22927 (-1)

40K → 25.2M

4:01 | 11:39/mi

25.2M

4:09:35

Rank: #22927 (-1)

40K → 25.2M

4:01 | 11:39/mi

Finish· 26.22 mi

4:19:52

Rank: #22939 (-12)

25.2M → Finish

10:17 | 10:05/mi

Finish· 26.22 mi

4:19:52

Rank: #22939 (-12)

25.2M → Finish

10:17 | 10:05/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:59:42

Pace9:08 /mi

2nd Half

Distance13.11 mi

Time2:20:10

Pace10:42 /mi

📊Positive Split: 17.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:24:43	27:59	9:00	27:59	9:00	-
10K	6.21 mi	11:53:13	56:29	9:05	28:30	9:10	+0:10
15K	9.32 mi	12:21:53	1:25:09	9:08	28:40	9:14	+0:04
20K	12.43 mi	12:50:23	1:53:39	9:09	28:30	9:10	-0:04
Half	13.11 mi	12:56:26	1:59:42	9:08	6:03	8:52	-0:18
25K	15.53 mi	13:19:27	2:22:43	9:11	23:01	9:30	+0:38
30K	18.64 mi	13:51:26	2:54:42	9:22	31:59	10:18	+0:48
20M	20.00 mi	14:06:09	3:09:25	9:28	14:43	10:50	+0:32
21M	21.00 mi	14:17:51	3:21:07	9:35	11:42	11:42	+0:52
35K	21.75 mi	14:26:31	3:29:47	9:39	8:40	11:35	-0:07
23M	23.00 mi	14:40:41	3:43:57	9:44	14:10	11:19	-0:16
24M	24.00 mi	14:52:10	3:55:26	9:49	11:29	11:29	+0:10
40K	24.85 mi	15:02:18	4:05:34	9:53	10:08	11:51	+0:22
25.2M	25.20 mi	15:06:19	4:09:35	9:54	4:01	11:39	-0:12
Finish	26.22 mi	15:16:36	4:19:52	9:55	10:17	10:05	-1:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:52 /mi

Average Pace

9:55 /mi

Slowest Pace

11:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:22:43

55% of race

Time at Steady Pace

56:59

22% of race

Time at Slower Pace

1:00:10

23% of race

Average Pace: 9:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:24:43	27:59	9:00	27:59	9:00	#22443
10K	6.21 mi	11:53:13	56:29	9:05	28:30	9:10	#22775
15K	9.32 mi	12:21:53	1:25:09	9:08	28:40	9:14	#22869
20K	12.43 mi	12:50:23	1:53:39	9:09	28:30	9:10	#22555
Half	13.11 mi	12:56:26	1:59:42	9:08	6:03	8:52	#22487
25K	15.53 mi	13:19:27	2:22:43	9:11	23:01	9:30	#22392
30K	18.64 mi	13:51:26	2:54:42	9:22	31:59	10:18	#22400
20M	20.00 mi	14:06:09	3:09:25	9:28	14:43	10:50	#22468
21M	21.00 mi	14:17:51	3:21:07	9:35	11:42	11:42	#22490
35K	21.75 mi	14:26:31	3:29:47	9:39	8:40	11:35	#22619
23M	23.00 mi	14:40:41	3:43:57	9:44	14:10	11:19	#22711
24M	24.00 mi	14:52:10	3:55:26	9:49	11:29	11:29	#22813
40K	24.85 mi	15:02:18	4:05:34	9:53	10:08	11:51	#22926
25.2M	25.20 mi	15:06:19	4:09:35	9:54	4:01	11:39	#22927
Finish	26.22 mi	15:16:36	4:19:52	9:55	10:17	10:05	#22939

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	22443	8878	8878	22958(Top 81%)	9081(Top 74%)	9081(Top 501%)
10K	6.21 mi	3.10 mi	22775-332	9031-153	9031-153	23099(Top 81%)	9188(Top 75%)	9188(Top 507%)
15K	9.32 mi	3.11 mi	22869-94	9050-19	9050-19	22958(Top 81%)	9081(Top 74%)	9081(Top 501%)
20K	12.43 mi	3.11 mi	22555+314	8887+163	8887+163	21800(Top 77%)	8480(Top 69%)	8480(Top 468%)
Half	13.11 mi	0.68 mi	22487+68	8858+29	8858+29	21296(Top 75%)	8210(Top 67%)	8210(Top 453%)
25K	15.53 mi	2.42 mi	22392+95	8808+50	8808+50	21846(Top 77%)	8571(Top 70%)	8571(Top 473%)
30K	18.64 mi	3.11 mi	22400-8	8852-44	8852-44	22441(Top 79%)	9020(Top 74%)	9020(Top 498%)
20M	20.00 mi	1.36 mi	22468-68	8912-60	8912-60	23241(Top 82%)	9549(Top 78%)	9549(Top 527%)
21M	21.00 mi	1.00 mi	22490-22	8942-30	8942-30	23031(Top 81%)	9516(Top 78%)	9516(Top 525%)
35K	21.75 mi	0.75 mi	22619-129	9031-89	9031-89	25245(Top 89%)	10711(Top 88%)	10711(Top 591%)
23M	23.00 mi	1.25 mi	22711-92	9104-73	9104-73	23914(Top 84%)	10057(Top 82%)	10057(Top 555%)
24M	24.00 mi	1.00 mi	22813-102	9182-78	9182-78	24875(Top 88%)	10569(Top 86%)	10569(Top 583%)
40K	24.85 mi	0.85 mi	22926-113	9267-85	9267-85	24696(Top 87%)	10526(Top 86%)	10526(Top 581%)
25.2M	25.20 mi	0.35 mi	22927-1	9277-10	9277-10	22469(Top 79%)	9392(Top 77%)	9392(Top 518%)
Finish	26.22 mi	1.02 mi	22939-12	9287-10	9287-10	23202(Top 82%)	9768(Top 80%)	9768(Top 539%)

9768

Passing Analysis

Category:

Athletes Passed

1372

Passed By

1868

Net Change

-496

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22443
5K → 10K	127	459	-332	#22443	#22775
10K → 15K	135	229	-94	#22775	#22869
15K → 20K	362	48	+314	#22869	#22555
20K → Half	77	9	+68	#22555	#22487
Half → 25K	189	94	+95	#22487	#22392
25K → 30K	185	193	-8	#22392	#22400
30K → 20M	57	125	-68	#22400	#22468
20M → 21M	65	87	-22	#22468	#22490
21M → 35K	22	151	-129	#22490	#22619
35K → 23M	47	139	-92	#22619	#22711
23M → 24M	29	131	-102	#22711	#22813
24M → 40K	21	134	-113	#22813	#22926
40K → 25.2M	18	19	-1	#22926	#22927
25.2M → Finish	38	50	-12	#22927	#22939
TOTALS	1372	1868	-496