Heather Sisan

Bib: 22579•F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:22

Rank: #19823

Start → 5K

26:22 | 8:29/mi

5K· 3.11 mi

26:22

Rank: #19823

Start → 5K

26:22 | 8:29/mi

10K· 6.21 mi

53:12

Rank: #20208 (-385)

5K → 10K

26:50 | 8:38/mi

10K· 6.21 mi

53:12

Rank: #20208 (-385)

5K → 10K

26:50 | 8:38/mi

15K· 9.32 mi

1:20:21

Rank: #20317 (-109)

10K → 15K

27:09 | 8:44/mi

15K· 9.32 mi

1:20:21

Rank: #20317 (-109)

10K → 15K

27:09 | 8:44/mi

20K· 12.43 mi

1:47:35

Rank: #20174 (+143)

15K → 20K

27:14 | 8:46/mi

20K· 12.43 mi

1:47:35

Rank: #20174 (+143)

15K → 20K

27:14 | 8:46/mi

Half· 13.11 mi

1:53:23

Rank: #20112 (+62)

20K → Half

5:48 | 8:30/mi

Half· 13.11 mi

1:53:23

Rank: #20112 (+62)

20K → Half

5:48 | 8:30/mi

25K· 15.53 mi

2:14:47

Rank: #19928 (+184)

Half → 25K

21:24 | 8:50/mi

25K· 15.53 mi

2:14:47

Rank: #19928 (+184)

Half → 25K

21:24 | 8:50/mi

30K· 18.64 mi

2:43:31

Rank: #19710 (+218)

25K → 30K

28:44 | 9:15/mi

30K· 18.64 mi

2:43:31

Rank: #19710 (+218)

25K → 30K

28:44 | 9:15/mi

20M

2:56:43

Rank: #19749 (-39)

30K → 20M

13:12 | 9:43/mi

20M

2:56:43

Rank: #19749 (-39)

30K → 20M

13:12 | 9:43/mi

21M

3:08:43

Rank: #20136 (-387)

20M → 21M

12:00 | 12:00/mi

21M

3:08:43

Rank: #20136 (-387)

20M → 21M

12:00 | 12:00/mi

35K· 21.75 mi

3:16:54

Rank: #20360 (-224)

21M → 35K

8:11 | 10:56/mi

35K· 21.75 mi

3:16:54

Rank: #20360 (-224)

21M → 35K

8:11 | 10:56/mi

23M

3:30:32

Rank: #20618 (-258)

35K → 23M

13:38 | 10:53/mi

23M

3:30:32

Rank: #20618 (-258)

35K → 23M

13:38 | 10:53/mi

24M

3:41:29

Rank: #20863 (-245)

23M → 24M

10:57 | 10:57/mi

24M

3:41:29

Rank: #20863 (-245)

23M → 24M

10:57 | 10:57/mi

40K· 24.85 mi

3:49:59

Rank: #20836 (+27)

24M → 40K

8:30 | 9:56/mi

40K· 24.85 mi

3:49:59

Rank: #20836 (+27)

24M → 40K

8:30 | 9:56/mi

25.2M

3:54:15

Rank: #20886 (-50)

40K → 25.2M

4:16 | 12:22/mi

25.2M

3:54:15

Rank: #20886 (-50)

40K → 25.2M

4:16 | 12:22/mi

Finish· 26.22 mi

4:04:26

Rank: #20961 (-75)

25.2M → Finish

10:11 | 10:00/mi

Finish· 26.22 mi

4:04:26

Rank: #20961 (-75)

25.2M → Finish

10:11 | 10:00/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:53:23

Pace8:39 /mi

2nd Half

Distance13.11 mi

Time2:11:03

Pace10:00 /mi

📊Positive Split: 15.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:22:18	26:22	8:29	26:22	8:29	-
10K	6.21 mi	11:49:08	53:12	8:34	26:50	8:38	+0:09
15K	9.32 mi	12:16:17	1:20:21	8:37	27:09	8:44	+0:06
20K	12.43 mi	12:43:31	1:47:35	8:39	27:14	8:46	+0:02
Half	13.11 mi	12:49:19	1:53:23	8:39	5:48	8:30	-0:16
25K	15.53 mi	13:10:43	2:14:47	8:41	21:24	8:50	+0:20
30K	18.64 mi	13:39:27	2:43:31	8:46	28:44	9:15	+0:25
20M	20.00 mi	13:52:39	2:56:43	8:50	13:12	9:43	+0:28
21M	21.00 mi	14:04:39	3:08:43	8:59	12:00	12:00	+2:17
35K	21.75 mi	14:12:50	3:16:54	9:03	8:11	10:56	-1:04
23M	23.00 mi	14:26:28	3:30:32	9:09	13:38	10:53	-0:03
24M	24.00 mi	14:37:25	3:41:29	9:14	10:57	10:57	+0:04
40K	24.85 mi	14:45:55	3:49:59	9:15	8:30	9:56	-1:01
25.2M	25.20 mi	14:50:11	3:54:15	9:18	4:16	12:22	+2:26
Finish	26.22 mi	15:00:22	4:04:26	9:20	10:11	10:00	-2:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:29 /mi

Average Pace

9:20 /mi

Slowest Pace

12:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:14:47

55% of race

Time at Steady Pace

1:00:37

25% of race

Time at Slower Pace

49:02

20% of race

Average Pace: 9:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:22:18	26:22	8:29	26:22	8:29	#19823
10K	6.21 mi	11:49:08	53:12	8:34	26:50	8:38	#20208
15K	9.32 mi	12:16:17	1:20:21	8:37	27:09	8:44	#20317
20K	12.43 mi	12:43:31	1:47:35	8:39	27:14	8:46	#20174
Half	13.11 mi	12:49:19	1:53:23	8:39	5:48	8:30	#20112
25K	15.53 mi	13:10:43	2:14:47	8:41	21:24	8:50	#19928
30K	18.64 mi	13:39:27	2:43:31	8:46	28:44	9:15	#19710
20M	20.00 mi	13:52:39	2:56:43	8:50	13:12	9:43	#19749
21M	21.00 mi	14:04:39	3:08:43	8:59	12:00	12:00	#20136
35K	21.75 mi	14:12:50	3:16:54	9:03	8:11	10:56	#20360
23M	23.00 mi	14:26:28	3:30:32	9:09	13:38	10:53	#20618
24M	24.00 mi	14:37:25	3:41:29	9:14	10:57	10:57	#20863
40K	24.85 mi	14:45:55	3:49:59	9:15	8:30	9:56	#20836
25.2M	25.20 mi	14:50:11	3:54:15	9:18	4:16	12:22	#20886
Finish	26.22 mi	15:00:22	4:04:26	9:20	10:11	10:00	#20961

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	19823	7406	7406	20701(Top 73%)	7831(Top 64%)	7831(Top 432%)
10K	6.21 mi	3.10 mi	20208-385	7598-192	7598-192	20551(Top 72%)	7774(Top 64%)	7774(Top 429%)
15K	9.32 mi	3.11 mi	20317-109	7654-56	7654-56	20701(Top 73%)	7831(Top 64%)	7831(Top 432%)
20K	12.43 mi	3.11 mi	20174+143	7575+79	7575+79	19782(Top 70%)	7364(Top 60%)	7364(Top 406%)
Half	13.11 mi	0.68 mi	20112+62	7538+37	7538+37	19293(Top 68%)	7084(Top 58%)	7084(Top 391%)
25K	15.53 mi	2.42 mi	19928+184	7442+96	7442+96	19081(Top 67%)	7022(Top 57%)	7022(Top 387%)
30K	18.64 mi	3.11 mi	19710+218	7356+86	7356+86	18902(Top 67%)	7068(Top 58%)	7068(Top 390%)
20M	20.00 mi	1.36 mi	19749-39	7400-44	7400-44	20009(Top 70%)	7799(Top 64%)	7799(Top 430%)
21M	21.00 mi	1.00 mi	20136-387	7661-261	7661-261	23596(Top 83%)	9810(Top 80%)	9810(Top 541%)
35K	21.75 mi	0.75 mi	20360-224	7793-132	7793-132	24086(Top 85%)	10108(Top 83%)	10108(Top 558%)
23M	23.00 mi	1.25 mi	20618-258	7952-159	7952-159	22973(Top 81%)	9588(Top 78%)	9588(Top 529%)
24M	24.00 mi	1.00 mi	20863-245	8106-154	8106-154	23903(Top 84%)	10065(Top 82%)	10065(Top 555%)
40K	24.85 mi	0.85 mi	20836+27	8109-3	8109-3	20280(Top 71%)	8300(Top 68%)	8300(Top 458%)
25.2M	25.20 mi	0.35 mi	20886-50	8147-38	8147-38	23964(Top 84%)	10140(Top 83%)	10140(Top 559%)
Finish	26.22 mi	1.02 mi	20961-75	8203-56	8203-56	22929(Top 81%)	9630(Top 79%)	9630(Top 531%)

9630

Passing Analysis

Category:

Athletes Passed

1438

Passed By

2576

Net Change

-1138

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19823
5K → 10K	126	511	-385	#19823	#20208
10K → 15K	149	258	-109	#20208	#20317
15K → 20K	247	104	+143	#20317	#20174
20K → Half	72	10	+62	#20174	#20112
Half → 25K	244	60	+184	#20112	#19928
25K → 30K	331	113	+218	#19928	#19710
30K → 20M	86	125	-39	#19710	#19749
20M → 21M	23	410	-387	#19749	#20136
21M → 35K	20	244	-224	#20136	#20360
35K → 23M	35	293	-258	#20360	#20618
23M → 24M	12	257	-245	#20618	#20863
24M → 40K	57	30	+27	#20863	#20836
40K → 25.2M	14	64	-50	#20836	#20886
25.2M → Finish	22	97	-75	#20886	#20961
TOTALS	1438	2576	-1138