Jin Cao

Bib: 22509•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F55-59)

#0 / 994

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:45

Rank: #20527

Start → 5K

8:37/mi

26:45 split

5K· 3.11 mi

26:45

Rank: #20527

Start → 5K

8:37/mi

26:45 split

10K· 6.21 mi

54:48

Rank: #21554 (-1027)

5K → 10K

9:02/mi

28:03 split

10K· 6.21 mi

54:48

Rank: #21554 (-1027)

5K → 10K

9:02/mi

28:03 split

15K· 9.32 mi

1:23:16

Rank: #21990 (-436)

10K → 15K

9:10/mi

28:28 split

15K· 9.32 mi

1:23:16

Rank: #21990 (-436)

10K → 15K

9:10/mi

28:28 split

20K· 12.43 mi

1:52:23

Rank: #22124 (-134)

15K → 20K

9:22/mi

29:07 split

20K· 12.43 mi

1:52:23

Rank: #22124 (-134)

15K → 20K

9:22/mi

29:07 split

Half· 13.11 mi

1:58:38

Rank: #22138 (-14)

20K → Half

9:10/mi

6:15 split

Half· 13.11 mi

1:58:38

Rank: #22138 (-14)

20K → Half

9:10/mi

6:15 split

25K· 15.53 mi

2:21:24

Rank: #22011 (+127)

Half → 25K

9:23/mi

22:46 split

25K· 15.53 mi

2:21:24

Rank: #22011 (+127)

Half → 25K

9:23/mi

22:46 split

30K· 18.64 mi

2:51:54

Rank: #21863 (+148)

25K → 30K

9:49/mi

30:30 split

30K· 18.64 mi

2:51:54

Rank: #21863 (+148)

25K → 30K

9:49/mi

30:30 split

20M

3:05:09

Rank: #21711 (+152)

30K → 20M

9:45/mi

13:15 split

20M

3:05:09

Rank: #21711 (+152)

30K → 20M

9:45/mi

13:15 split

21M

3:15:32

Rank: #21584 (+127)

20M → 21M

10:23/mi

10:23 split

21M

3:15:32

Rank: #21584 (+127)

20M → 21M

10:23/mi

10:23 split

35K· 21.75 mi

3:22:44

Rank: #21551 (+33)

21M → 35K

9:37/mi

7:12 split

35K· 21.75 mi

3:22:44

Rank: #21551 (+33)

21M → 35K

9:37/mi

7:12 split

23M

3:34:38

Rank: #21359 (+192)

35K → 23M

9:30/mi

11:54 split

23M

3:34:38

Rank: #21359 (+192)

35K → 23M

9:30/mi

11:54 split

24M

3:43:55

Rank: #21244 (+115)

23M → 24M

9:17/mi

9:17 split

24M

3:43:55

Rank: #21244 (+115)

23M → 24M

9:17/mi

9:17 split

40K· 24.85 mi

3:52:07

Rank: #21158 (+86)

24M → 40K

9:35/mi

8:12 split

40K· 24.85 mi

3:52:07

Rank: #21158 (+86)

24M → 40K

9:35/mi

8:12 split

25.2M

3:55:44

Rank: #21102 (+56)

40K → 25.2M

10:29/mi

3:37 split

25.2M

3:55:44

Rank: #21102 (+56)

40K → 25.2M

10:29/mi

3:37 split

Finish· 26.22 mi

4:05:08

Rank: #21072 (+30)

25.2M → Finish

9:13/mi

9:24 split

Finish· 26.22 mi

4:05:08

Rank: #21072 (+30)

25.2M → Finish

9:13/mi

9:24 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:58:38

Pace9:03 /mi

2nd Half

Distance13.11 mi

Time2:06:30

Pace9:39 /mi

📊Positive Split: 6.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:55:35	26:45	8:37	26:45	8:37	-
10K	6.21 mi	11:23:38	54:48	8:49	28:03	9:02	+0:25
15K	9.32 mi	11:52:06	1:23:16	8:56	28:28	9:10	+0:08
20K	12.43 mi	12:21:13	1:52:23	9:03	29:07	9:22	+0:12
Half	13.11 mi	12:27:28	1:58:38	9:03	6:15	9:10	-0:12
25K	15.53 mi	12:50:14	2:21:24	9:06	22:46	9:23	+0:13
30K	18.64 mi	13:20:44	2:51:54	9:13	30:30	9:49	+0:26
20M	20.00 mi	13:33:59	3:05:09	9:15	13:15	9:45	-0:04
21M	21.00 mi	13:44:22	3:15:32	9:19	10:23	10:23	+0:38
35K	21.75 mi	13:51:34	3:22:44	9:19	7:12	9:37	-0:46
23M	23.00 mi	14:03:28	3:34:38	9:20	11:54	9:30	-0:07
24M	24.00 mi	14:12:45	3:43:55	9:20	9:17	9:17	-0:13
40K	24.85 mi	14:20:57	3:52:07	9:20	8:12	9:35	+0:18
25.2M	25.20 mi	14:24:34	3:55:44	9:21	3:37	10:29	+0:54
Finish	26.22 mi	14:33:58	4:05:08	9:21	9:24	9:13	-1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:37 /mi

Average Pace

9:21 /mi

Slowest Pace

10:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

54:48

22% of race

Time at Steady Pace

2:12:35

54% of race

Time at Slower Pace

57:45

24% of race

Average Pace: 9:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:55:35	26:45	8:37	26:45	8:37	#20527
10K	6.21 mi	11:23:38	54:48	8:49	28:03	9:02	#21554
15K	9.32 mi	11:52:06	1:23:16	8:56	28:28	9:10	#21990
20K	12.43 mi	12:21:13	1:52:23	9:03	29:07	9:22	#22124
Half	13.11 mi	12:27:28	1:58:38	9:03	6:15	9:10	#22138
25K	15.53 mi	12:50:14	2:21:24	9:06	22:46	9:23	#22011
30K	18.64 mi	13:20:44	2:51:54	9:13	30:30	9:49	#21863
20M	20.00 mi	13:33:59	3:05:09	9:15	13:15	9:45	#21711
21M	21.00 mi	13:44:22	3:15:32	9:19	10:23	10:23	#21584
35K	21.75 mi	13:51:34	3:22:44	9:19	7:12	9:37	#21551
23M	23.00 mi	14:03:28	3:34:38	9:20	11:54	9:30	#21359
24M	24.00 mi	14:12:45	3:43:55	9:20	9:17	9:17	#21244
40K	24.85 mi	14:20:57	3:52:07	9:20	8:12	9:35	#21158
25.2M	25.20 mi	14:24:34	3:55:44	9:21	3:37	10:29	#21102
Finish	26.22 mi	14:33:58	4:05:08	9:21	9:24	9:13	#21072

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	20527	7822	7822	22726(Top 80%)	8959(Top 73%)	8959(Top 901%)
10K	6.21 mi	3.10 mi	21554-1027	8368-546	8368-546	22502(Top 79%)	8866(Top 73%)	8866(Top 892%)
15K	9.32 mi	3.11 mi	21990-436	8598-230	8598-230	22726(Top 80%)	8959(Top 73%)	8959(Top 901%)
20K	12.43 mi	3.11 mi	22124-134	8665-67	8665-67	22487(Top 79%)	8855(Top 72%)	8855(Top 891%)
Half	13.11 mi	0.68 mi	22138-14	8672-7	8672-7	22462(Top 79%)	8853(Top 72%)	8853(Top 891%)
25K	15.53 mi	2.42 mi	22011+127	8613+59	8613+59	21515(Top 76%)	8368(Top 68%)	8368(Top 842%)
30K	18.64 mi	3.11 mi	21863+148	8547+66	8547+66	21050(Top 74%)	8255(Top 68%)	8255(Top 830%)
20M	20.00 mi	1.36 mi	21711+152	8471+76	8471+76	20136(Top 71%)	7876(Top 64%)	7876(Top 792%)
21M	21.00 mi	1.00 mi	21584+127	8435+36	8435+36	19666(Top 69%)	7723(Top 63%)	7723(Top 777%)
35K	21.75 mi	0.75 mi	21551+33	8429+6	8429+6	20785(Top 73%)	8386(Top 69%)	8386(Top 844%)
23M	23.00 mi	1.25 mi	21359+192	8352+77	8352+77	18745(Top 66%)	7380(Top 60%)	7380(Top 742%)
24M	24.00 mi	1.00 mi	21244+115	8315+37	8315+37	18777(Top 66%)	7434(Top 61%)	7434(Top 748%)
40K	24.85 mi	0.85 mi	21158+86	8288+27	8288+27	19084(Top 67%)	7677(Top 63%)	7677(Top 772%)
25.2M	25.20 mi	0.35 mi	21102+56	8266+22	8266+22	19014(Top 67%)	7653(Top 63%)	7653(Top 770%)
Finish	26.22 mi	1.02 mi	21072+30	8265+1	8265+1	20082(Top 71%)	8197(Top 67%)	8197(Top 825%)

8197

Passing Analysis

Category:

Athletes Passed

1712

Passed By

2257

Net Change

-545

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20527
5K → 10K	42	1069	-1027	#20527	#21554
10K → 15K	89	525	-436	#21554	#21990
15K → 20K	146	280	-134	#21990	#22124
20K → Half	32	46	-14	#22124	#22138
Half → 25K	204	77	+127	#22138	#22011
25K → 30K	265	117	+148	#22011	#21863
30K → 20M	180	28	+152	#21863	#21711
20M → 21M	148	21	+127	#21711	#21584
21M → 35K	61	28	+33	#21584	#21551
35K → 23M	206	14	+192	#21551	#21359
23M → 24M	124	9	+115	#21359	#21244
24M → 40K	97	11	+86	#21244	#21158
40K → 25.2M	60	4	+56	#21158	#21102
25.2M → Finish	58	28	+30	#21102	#21072
TOTALS	1712	2257	-545