Abdel Bouaichi

Bib: 22406M

IN

0:00
0:00
/ mi
Masters
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Overall
#0 / 28404
Gender (Male)
#0 / 16105
Masters (Masters Men)
#0 / 10463
Division (M60-64)
#0 / 1259
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
27:37
Rank: #21933
Start5K
8:53/mi
27:37 split
10K· 6.21 mi
54:41
Rank: #21447 (+486)
5K10K
8:43/mi
27:04 split
15K· 9.32 mi
1:24:36
Rank: #22605 (-1158)
10K15K
9:38/mi
29:55 split
20K· 12.43 mi
1:51:52
Rank: #21939 (+666)
15K20K
8:47/mi
27:16 split
Half· 13.11 mi
1:57:48
Rank: #21852 (+87)
20KHalf
8:42/mi
5:56 split
25K· 15.53 mi
2:19:27
Rank: #21458 (+394)
Half25K
8:56/mi
21:39 split
30K· 18.64 mi
2:47:33
Rank: #20811 (+647)
25K30K
9:03/mi
28:06 split
20M
2:59:49
Rank: #20508 (+303)
30K20M
9:02/mi
12:16 split
21M
3:09:48
Rank: #20380 (+128)
20M21M
9:59/mi
9:59 split
35K· 21.75 mi
3:16:13
Rank: #20219 (+161)
21M35K
8:34/mi
6:25 split
23M
3:26:56
Rank: #19898 (+321)
35K23M
8:34/mi
10:43 split
24M
3:35:06
Rank: #19609 (+289)
23M24M
8:10/mi
8:10 split
40K· 24.85 mi
3:42:35
Rank: #19446 (+163)
24M40K
8:45/mi
7:29 split
25.2M
3:45:56
Rank: #19375 (+71)
40K25.2M
9:43/mi
3:21 split
Finish· 26.22 mi
3:54:21
Rank: #19211 (+164)
25.2MFinish
8:16/mi
8:25 split

The Course

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Half Splits

1st Half· via Half
Distance13.11 mi
Time1:57:48
Pace8:59 /mi
2nd Half✓ Faster
Distance13.11 mi
Time1:56:33
Pace8:53 /mi
📊Negative Split: 1.1% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:22:3027:378:5327:37
8:53
-
10K
6.21 mi11:49:3454:418:4827:04
8:43
-0:10
15K
9.32 mi12:19:291:24:369:0529:55
9:38
+0:55
20K
12.43 mi12:46:451:51:529:0027:16
8:47
-0:51
Half
13.11 mi12:52:411:57:488:595:56
8:42
-0:05
25K
15.53 mi13:14:202:19:278:5921:39
8:56
+0:14
30K
18.64 mi13:42:262:47:338:5928:06
9:03
+0:07
20M
20.00 mi13:54:422:59:498:5912:16
9:02
-0:01
21M
21.00 mi14:04:413:09:489:029:59
9:59
+0:57
35K
21.75 mi14:11:063:16:139:016:25
8:34
-1:25
23M
23.00 mi14:21:493:26:569:0010:43
8:34
0:00
24M
24.00 mi14:29:593:35:068:588:10
8:10
-0:24
40K
24.85 mi14:37:283:42:358:577:29
8:45
+0:35
25.2M
25.20 mi14:40:493:45:568:583:21
9:43
+0:58
Finish
26.22 mi14:49:143:54:218:578:25
8:16
-1:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:10 /mi

Average Pace

8:57 /mi

Slowest Pace

9:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

16:35

7% of race

Time at Steady Pace

2:14:09

57% of race

Time at Slower Pace

1:23:37

36% of race

Average Pace: 8:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:22:3027:378:5327:37
8:53
#21933
10K
6.21 mi11:49:3454:418:4827:04
8:43
#21447
15K
9.32 mi12:19:291:24:369:0529:55
9:38
#22605
20K
12.43 mi12:46:451:51:529:0027:16
8:47
#21939
Half
13.11 mi12:52:411:57:488:595:56
8:42
#21852
25K
15.53 mi13:14:202:19:278:5921:39
8:56
#21458
30K
18.64 mi13:42:262:47:338:5928:06
9:03
#20811
20M
20.00 mi13:54:422:59:498:5912:16
9:02
#20508
21M
21.00 mi14:04:413:09:489:029:59
9:59
#20380
35K
21.75 mi14:11:063:16:139:016:25
8:34
#20219
23M
23.00 mi14:21:493:26:569:0010:43
8:34
#19898
24M
24.00 mi14:29:593:35:068:588:10
8:10
#19609
40K
24.85 mi14:37:283:42:358:577:29
8:45
#19446
25.2M
25.20 mi14:40:493:45:568:583:21
9:43
#19375
Finish
26.22 mi14:49:143:54:218:578:25
8:16
#19211
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi21933132791327924093(Top 85%)14306(Top 89%)14306(Top 1136%)
10K6.21 mi3.10 mi21447+48613080+19913080+19920931(Top 74%)12886(Top 80%)12886(Top 1024%)
15K9.32 mi3.11 mi22605-115813629-54913629-54924093(Top 85%)14306(Top 89%)14306(Top 1136%)
20K12.43 mi3.11 mi21939+66613310+31913310+31919813(Top 70%)12377(Top 77%)12377(Top 983%)
Half13.11 mi0.68 mi21852+8713270+4013270+4020291(Top 71%)12583(Top 78%)12583(Top 999%)
25K15.53 mi2.42 mi21458+39413100+17013100+17019561(Top 69%)12212(Top 76%)12212(Top 970%)
30K18.64 mi3.11 mi20811+64712762+33812762+33817907(Top 63%)11329(Top 70%)11329(Top 900%)
20M20.00 mi1.36 mi20508+30312618+14412618+14416926(Top 60%)10791(Top 67%)10791(Top 857%)
21M21.00 mi1.00 mi20380+12812540+7812540+7818228(Top 64%)11269(Top 70%)11269(Top 895%)
35K21.75 mi0.75 mi20219+16112446+9412446+9415873(Top 56%)10103(Top 63%)10103(Top 802%)
23M23.00 mi1.25 mi19898+32112279+16712279+16713713(Top 48%)9014(Top 56%)9014(Top 716%)
24M24.00 mi1.00 mi19609+28912124+15512124+15512353(Top 43%)8361(Top 52%)8361(Top 664%)
40K24.85 mi0.85 mi19446+16312045+7912045+7914916(Top 53%)9413(Top 58%)9413(Top 748%)
25.2M25.20 mi0.35 mi19375+7112002+4312002+4315666(Top 55%)9732(Top 60%)9732(Top 773%)
Finish26.22 mi1.02 mi19211+16411904+9811904+9814665(Top 52%)9337(Top 58%)9337(Top 742%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
×21story building
+97ft-345ft

Overall

24093

Males

14306

M60-64

14306

5K→10K

3.1 - 6.2 mi

Top 74%
×5story building
+79ft-138ft

Overall

20931

Males

12886

M60-64

12886

10K→15K

6.2 - 9.3 mi

Top 85%
×3story building
+67ft-78ft

Overall

24093

Males

14306

M60-64

14306

15K→20K

9.3 - 12.4 mi

Top 70%
×5story building
+106ft-86ft

Overall

19813

Males

12377

M60-64

12377

20K→Half

12.4 - 13.1 mi

Top 71%
×2story building
+19ft-37ft

Overall

20291

Males

12583

M60-64

12583

Half→25K

13.1 - 15.5 mi

Top 69%
×4story building
+66ft-88ft

Overall

19561

Males

12212

M60-64

12212

25K→30K

15.5 - 18.6 mi

Top 63%
×9story building
+181ft-148ft

Overall

17907

Males

11329

M60-64

11329

30K→20M

18.6 - 20.0 mi

Top 60%
×5story building
+64ft-50ft

Overall

16926

Males

10791

M60-64

10791

20M→21M

20.0 - 21.0 mi

Top 64%
×8story building
+106ft-24ft

Overall

18228

Males

11269

M60-64

11269

21M→35K

21.0 - 21.8 mi

Top 56%
×7story building
+17ft-86ft

Overall

15873

Males

10103

M60-64

10103

35K→23M

21.8 - 23.0 mi

Top 48%
×5story building
+23ft-63ft

Overall

13713

Males

9014

M60-64

9014

23M→24M

23.0 - 24.0 mi

Top 43%
×6story building
+12ft-82ft

Overall

12353

Males

8361

M60-64

8361

24M→40K

24.0 - 24.9 mi

Top 53%
×1story
+6ft-20ft

Overall

14916

Males

9413

M60-64

9413

40K→25.2M

24.9 - 25.2 mi

Top 55%
×1story
+13ft-16ft

Overall

15666

Males

9732

M60-64

9732

25.2M→Finish

25.2 - 26.2 mi

Top 52%
×2story building
+22ft-21ft

Overall

14665

Males

9337

M60-64

9337

Passing Analysis

Category:
Athletes Passed
4068
Passed By
1346
Net Change
+2722
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21933
5K10K57993+486#21933#21447
10K15K341192-1158#21447#22605
15K20K6704+666#22605#21939
20KHalf903+87#21939#21852
Half25K4006+394#21852#21458
25K30K6525+647#21458#20811
30K20M3074+303#20811#20508
20M21M15628+128#20508#20380
21M35K1610+161#20380#20219
35K23M3232+321#20219#19898
23M24M2890+289#19898#19609
24M40K1630+163#19609#19446
40K25.2M765+71#19446#19375
25.2MFinish1684+164#19375#19211
TOTALS40681346+2722
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing