Elena Dale

Bib: 22393•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Top 41%

Masters (Masters Women)

#0 / 6759

Top 27%

Division (F45-49)

#0 / 1813

Top 32%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:53

Rank: #16668

Start → 5K

24:53 | 8:01/mi

5K· 3.11 mi

24:53

Rank: #16668

Start → 5K

24:53 | 8:01/mi

10K· 6.21 mi

49:51

Rank: #16700 (-32)

5K → 10K

24:58 | 8:02/mi

10K· 6.21 mi

49:51

Rank: #16700 (-32)

5K → 10K

24:58 | 8:02/mi

15K· 9.32 mi

1:14:52

Rank: #16581 (+119)

10K → 15K

25:01 | 8:03/mi

15K· 9.32 mi

1:14:52

Rank: #16581 (+119)

10K → 15K

25:01 | 8:03/mi

20K· 12.43 mi

1:39:57

Rank: #16261 (+320)

15K → 20K

25:05 | 8:04/mi

20K· 12.43 mi

1:39:57

Rank: #16261 (+320)

15K → 20K

25:05 | 8:04/mi

Half· 13.11 mi

1:45:23

Rank: #16221 (+40)

20K → Half

5:26 | 7:58/mi

Half· 13.11 mi

1:45:23

Rank: #16221 (+40)

20K → Half

5:26 | 7:58/mi

25K· 15.53 mi

2:05:25

Rank: #16127 (+94)

Half → 25K

20:02 | 8:16/mi

25K· 15.53 mi

2:05:25

Rank: #16127 (+94)

Half → 25K

20:02 | 8:16/mi

30K· 18.64 mi

2:31:53

Rank: #15855 (+272)

25K → 30K

26:28 | 8:31/mi

30K· 18.64 mi

2:31:53

Rank: #15855 (+272)

25K → 30K

26:28 | 8:31/mi

20M

2:43:24

Rank: #15626 (+229)

30K → 20M

11:31 | 8:28/mi

20M

2:43:24

Rank: #15626 (+229)

30K → 20M

11:31 | 8:28/mi

21M

2:52:20

Rank: #15444 (+182)

20M → 21M

8:56 | 8:56/mi

21M

2:52:20

Rank: #15444 (+182)

20M → 21M

8:56 | 8:56/mi

35K· 21.75 mi

2:58:37

Rank: #15406 (+38)

21M → 35K

6:17 | 8:24/mi

35K· 21.75 mi

2:58:37

Rank: #15406 (+38)

21M → 35K

6:17 | 8:24/mi

23M

3:09:26

Rank: #15290 (+116)

35K → 23M

10:49 | 8:38/mi

23M

3:09:26

Rank: #15290 (+116)

35K → 23M

10:49 | 8:38/mi

24M

3:17:57

Rank: #15249 (+41)

23M → 24M

8:31 | 8:31/mi

24M

3:17:57

Rank: #15249 (+41)

23M → 24M

8:31 | 8:31/mi

40K· 24.85 mi

3:25:22

Rank: #15191 (+58)

24M → 40K

7:25 | 8:40/mi

40K· 24.85 mi

3:25:22

Rank: #15191 (+58)

24M → 40K

7:25 | 8:40/mi

25.2M

3:28:37

Rank: #15165 (+26)

40K → 25.2M

3:15 | 9:25/mi

25.2M

3:28:37

Rank: #15165 (+26)

40K → 25.2M

3:15 | 9:25/mi

Finish· 26.22 mi

3:37:07

Rank: #15164 (+1)

25.2M → Finish

8:30 | 8:20/mi

Finish· 26.22 mi

3:37:07

Rank: #15164 (+1)

25.2M → Finish

8:30 | 8:20/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:45:23

Pace8:02 /mi

2nd Half

Distance13.11 mi

Time1:51:44

Pace8:31 /mi

📊Positive Split: 6.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:51	24:53	8:01	24:53	8:01	-
10K	6.21 mi	11:45:49	49:51	8:01	24:58	8:02	+0:01
15K	9.32 mi	12:10:50	1:14:52	8:02	25:01	8:03	+0:01
20K	12.43 mi	12:35:55	1:39:57	8:03	25:05	8:04	+0:01
Half	13.11 mi	12:41:21	1:45:23	8:02	5:26	7:58	-0:06
25K	15.53 mi	13:01:23	2:05:25	8:04	20:02	8:16	+0:18
30K	18.64 mi	13:27:51	2:31:53	8:09	26:28	8:31	+0:15
20M	20.00 mi	13:39:22	2:43:24	8:10	11:31	8:28	-0:03
21M	21.00 mi	13:48:18	2:52:20	8:12	8:56	8:56	+0:28
35K	21.75 mi	13:54:35	2:58:37	8:13	6:17	8:24	-0:32
23M	23.00 mi	14:05:24	3:09:26	8:14	10:49	8:38	+0:14
24M	24.00 mi	14:13:55	3:17:57	8:15	8:31	8:31	-0:07
40K	24.85 mi	14:21:20	3:25:22	8:16	7:25	8:40	+0:09
25.2M	25.20 mi	14:24:35	3:28:37	8:17	3:15	9:25	+0:45
Finish	26.22 mi	14:33:05	3:37:07	8:17	8:30	8:20	-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:58 /mi

Average Pace

8:17 /mi

Slowest Pace

9:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:24:56

94% of race

Time at Steady Pace

8:56

4% of race

Time at Slower Pace

3:15

1% of race

Average Pace: 8:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:51	24:53	8:01	24:53	8:01	#16668
10K	6.21 mi	11:45:49	49:51	8:01	24:58	8:02	#16700
15K	9.32 mi	12:10:50	1:14:52	8:02	25:01	8:03	#16581
20K	12.43 mi	12:35:55	1:39:57	8:03	25:05	8:04	#16261
Half	13.11 mi	12:41:21	1:45:23	8:02	5:26	7:58	#16221
25K	15.53 mi	13:01:23	2:05:25	8:04	20:02	8:16	#16127
30K	18.64 mi	13:27:51	2:31:53	8:09	26:28	8:31	#15855
20M	20.00 mi	13:39:22	2:43:24	8:10	11:31	8:28	#15626
21M	21.00 mi	13:48:18	2:52:20	8:12	8:56	8:56	#15444
35K	21.75 mi	13:54:35	2:58:37	8:13	6:17	8:24	#15406
23M	23.00 mi	14:05:24	3:09:26	8:14	10:49	8:38	#15290
24M	24.00 mi	14:13:55	3:17:57	8:15	8:31	8:31	#15249
40K	24.85 mi	14:21:20	3:25:22	8:16	7:25	8:40	#15191
25.2M	25.20 mi	14:24:35	3:28:37	8:17	3:15	9:25	#15165
Finish	26.22 mi	14:33:05	3:37:07	8:17	8:30	8:20	#15164

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	16668	5554	5554	16435(Top 58%)	5399(Top 44%)	5399(Top 298%)
10K	6.21 mi	3.10 mi	16700-32	5552+2	5552+2	16751(Top 59%)	5565(Top 46%)	5565(Top 307%)
15K	9.32 mi	3.11 mi	16581+119	5475+77	5475+77	16435(Top 58%)	5399(Top 44%)	5399(Top 298%)
20K	12.43 mi	3.11 mi	16261+320	5303+172	5303+172	15467(Top 54%)	4898(Top 40%)	4898(Top 270%)
Half	13.11 mi	0.68 mi	16221+40	5287+16	5287+16	15667(Top 55%)	4987(Top 41%)	4987(Top 275%)
25K	15.53 mi	2.42 mi	16127+94	5233+54	5233+54	15686(Top 55%)	5120(Top 42%)	5120(Top 282%)
30K	18.64 mi	3.11 mi	15855+272	5138+95	5138+95	14882(Top 52%)	4840(Top 40%)	4840(Top 267%)
20M	20.00 mi	1.36 mi	15626+229	5052+86	5052+86	13655(Top 48%)	4328(Top 35%)	4328(Top 239%)
21M	21.00 mi	1.00 mi	15444+182	4978+74	4978+74	13157(Top 46%)	4202(Top 34%)	4202(Top 232%)
35K	21.75 mi	0.75 mi	15406+38	4977+1	4977+1	14877(Top 52%)	5166(Top 42%)	5166(Top 285%)
23M	23.00 mi	1.25 mi	15290+116	4950+27	4950+27	14200(Top 50%)	4903(Top 40%)	4903(Top 270%)
24M	24.00 mi	1.00 mi	15249+41	4949+1	4949+1	14638(Top 52%)	5174(Top 42%)	5174(Top 285%)
40K	24.85 mi	0.85 mi	15191+58	4952-3	4952-3	14495(Top 51%)	5240(Top 43%)	5240(Top 289%)
25.2M	25.20 mi	0.35 mi	15165+26	4948+4	4948+4	14210(Top 50%)	5130(Top 42%)	5130(Top 283%)
Finish	26.22 mi	1.02 mi	15164+1	4967-19	4967-19	15209(Top 54%)	5594(Top 46%)	5594(Top 309%)

5594

Passing Analysis

Category:

Athletes Passed

2556

Passed By

1052

Net Change

+1504

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16668
5K → 10K	283	315	-32	#16668	#16700
10K → 15K	262	143	+119	#16700	#16581
15K → 20K	388	68	+320	#16581	#16261
20K → Half	53	13	+40	#16261	#16221
Half → 25K	206	112	+94	#16221	#16127
25K → 30K	359	87	+272	#16127	#15855
30K → 20M	252	23	+229	#15855	#15626
20M → 21M	210	28	+182	#15626	#15444
21M → 35K	79	41	+38	#15444	#15406
35K → 23M	163	47	+116	#15406	#15290
23M → 24M	89	48	+41	#15290	#15249
24M → 40K	91	33	+58	#15249	#15191
40K → 25.2M	49	23	+26	#15191	#15165
25.2M → Finish	72	71	+1	#15165	#15164
TOTALS	2556	1052	+1504