Teresa Cheung

Bib: 22386•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:35

Rank: #24319

Start → 5K

9:31/mi

29:35 split

5K· 3.11 mi

29:35

Rank: #24319

Start → 5K

9:31/mi

29:35 split

10K· 6.21 mi

59:04

Rank: #24198 (+121)

5K → 10K

9:29/mi

29:29 split

10K· 6.21 mi

59:04

Rank: #24198 (+121)

5K → 10K

9:29/mi

29:29 split

15K· 9.32 mi

1:29:14

Rank: #24250 (-52)

10K → 15K

9:43/mi

30:10 split

15K· 9.32 mi

1:29:14

Rank: #24250 (-52)

10K → 15K

9:43/mi

30:10 split

20K· 12.43 mi

1:59:04

Rank: #23956 (+294)

15K → 20K

9:36/mi

29:50 split

20K· 12.43 mi

1:59:04

Rank: #23956 (+294)

15K → 20K

9:36/mi

29:50 split

Half· 13.11 mi

2:05:35

Rank: #23938 (+18)

20K → Half

9:33/mi

6:31 split

Half· 13.11 mi

2:05:35

Rank: #23938 (+18)

20K → Half

9:33/mi

6:31 split

25K· 15.53 mi

2:29:54

Rank: #23846 (+92)

Half → 25K

10:02/mi

24:19 split

25K· 15.53 mi

2:29:54

Rank: #23846 (+92)

Half → 25K

10:02/mi

24:19 split

30K· 18.64 mi

3:03:16

Rank: #23765 (+81)

25K → 30K

10:44/mi

33:22 split

30K· 18.64 mi

3:03:16

Rank: #23765 (+81)

25K → 30K

10:44/mi

33:22 split

20M

3:17:05

Rank: #23593 (+172)

30K → 20M

10:10/mi

13:49 split

20M

3:17:05

Rank: #23593 (+172)

30K → 20M

10:10/mi

13:49 split

21M

3:27:25

Rank: #23365 (+228)

20M → 21M

10:20/mi

10:20 split

21M

3:27:25

Rank: #23365 (+228)

20M → 21M

10:20/mi

10:20 split

35K· 21.75 mi

3:34:30

Rank: #23262 (+103)

21M → 35K

9:28/mi

7:05 split

35K· 21.75 mi

3:34:30

Rank: #23262 (+103)

21M → 35K

9:28/mi

7:05 split

23M

3:47:00

Rank: #23109 (+153)

35K → 23M

9:59/mi

12:30 split

23M

3:47:00

Rank: #23109 (+153)

35K → 23M

9:59/mi

12:30 split

24M

3:56:50

Rank: #23010 (+99)

23M → 24M

9:50/mi

9:50 split

24M

3:56:50

Rank: #23010 (+99)

23M → 24M

9:50/mi

9:50 split

40K· 24.85 mi

4:04:59

Rank: #22849 (+161)

24M → 40K

9:32/mi

8:09 split

40K· 24.85 mi

4:04:59

Rank: #22849 (+161)

24M → 40K

9:32/mi

8:09 split

25.2M

4:08:37

Rank: #22796 (+53)

40K → 25.2M

10:32/mi

3:38 split

25.2M

4:08:37

Rank: #22796 (+53)

40K → 25.2M

10:32/mi

3:38 split

Finish· 26.22 mi

4:18:02

Rank: #22709 (+87)

25.2M → Finish

9:14/mi

9:25 split

Finish· 26.22 mi

4:18:02

Rank: #22709 (+87)

25.2M → Finish

9:14/mi

9:25 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:05:35

Pace9:35 /mi

2nd Half

Distance13.11 mi

Time2:12:27

Pace10:06 /mi

📊Positive Split: 5.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:30:22	29:35	9:31	29:35	9:31	-
10K	6.21 mi	11:59:51	59:04	9:30	29:29	9:29	-0:02
15K	9.32 mi	12:30:01	1:29:14	9:34	30:10	9:43	+0:14
20K	12.43 mi	12:59:51	1:59:04	9:35	29:50	9:36	-0:07
Half	13.11 mi	13:06:22	2:05:35	9:35	6:31	9:33	-0:03
25K	15.53 mi	13:30:41	2:29:54	9:39	24:19	10:02	+0:29
30K	18.64 mi	14:04:03	3:03:16	9:50	33:22	10:44	+0:42
20M	20.00 mi	14:17:52	3:17:05	9:51	13:49	10:10	-0:34
21M	21.00 mi	14:28:12	3:27:25	9:53	10:20	10:20	+0:10
35K	21.75 mi	14:35:17	3:34:30	9:52	7:05	9:28	-0:52
23M	23.00 mi	14:47:47	3:47:00	9:52	12:30	9:59	+0:31
24M	24.00 mi	14:57:37	3:56:50	9:52	9:50	9:50	-0:09
40K	24.85 mi	15:05:46	4:04:59	9:51	8:09	9:32	-0:18
25.2M	25.20 mi	15:09:24	4:08:37	9:52	3:38	10:32	+1:00
Finish	26.22 mi	15:18:49	4:18:02	9:51	9:25	9:14	-1:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:14 /mi

Average Pace

9:51 /mi

Slowest Pace

10:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:16:53

76% of race

Time at Steady Pace

1:01:09

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:30:22	29:35	9:31	29:35	9:31	#24319
10K	6.21 mi	11:59:51	59:04	9:30	29:29	9:29	#24198
15K	9.32 mi	12:30:01	1:29:14	9:34	30:10	9:43	#24250
20K	12.43 mi	12:59:51	1:59:04	9:35	29:50	9:36	#23956
Half	13.11 mi	13:06:22	2:05:35	9:35	6:31	9:33	#23938
25K	15.53 mi	13:30:41	2:29:54	9:39	24:19	10:02	#23846
30K	18.64 mi	14:04:03	3:03:16	9:50	33:22	10:44	#23765
20M	20.00 mi	14:17:52	3:17:05	9:51	13:49	10:10	#23593
21M	21.00 mi	14:28:12	3:27:25	9:53	10:20	10:20	#23365
35K	21.75 mi	14:35:17	3:34:30	9:52	7:05	9:28	#23262
23M	23.00 mi	14:47:47	3:47:00	9:52	12:30	9:59	#23109
24M	24.00 mi	14:57:37	3:56:50	9:52	9:50	9:50	#23010
40K	24.85 mi	15:05:46	4:04:59	9:51	8:09	9:32	#22849
25.2M	25.20 mi	15:09:24	4:08:37	9:52	3:38	10:32	#22796
Finish	26.22 mi	15:18:49	4:18:02	9:51	9:25	9:14	#22709

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	24319	9860	9860	24318(Top 86%)	9850(Top 81%)	9850(Top 543%)
10K	6.21 mi	3.10 mi	24198+121	9797+63	9797+63	24082(Top 85%)	9730(Top 80%)	9730(Top 537%)
15K	9.32 mi	3.11 mi	24250-52	9817-20	9817-20	24318(Top 86%)	9850(Top 81%)	9850(Top 543%)
20K	12.43 mi	3.11 mi	23956+294	9670+147	9670+147	23219(Top 82%)	9253(Top 76%)	9253(Top 510%)
Half	13.11 mi	0.68 mi	23938+18	9660+10	9660+10	23723(Top 84%)	9546(Top 78%)	9546(Top 527%)
25K	15.53 mi	2.42 mi	23846+92	9611+49	9611+49	23338(Top 82%)	9384(Top 77%)	9384(Top 518%)
30K	18.64 mi	3.11 mi	23765+81	9607+4	9607+4	23479(Top 83%)	9593(Top 78%)	9593(Top 529%)
20M	20.00 mi	1.36 mi	23593+172	9535+72	9535+72	21490(Top 76%)	8624(Top 71%)	8624(Top 476%)
21M	21.00 mi	1.00 mi	23365+228	9424+111	9424+111	19518(Top 69%)	7635(Top 62%)	7635(Top 421%)
35K	21.75 mi	0.75 mi	23262+103	9381+43	9381+43	20266(Top 71%)	8124(Top 66%)	8124(Top 448%)
23M	23.00 mi	1.25 mi	23109+153	9323+58	9323+58	20458(Top 72%)	8279(Top 68%)	8279(Top 457%)
24M	24.00 mi	1.00 mi	23010+99	9296+27	9296+27	20865(Top 73%)	8537(Top 70%)	8537(Top 471%)
40K	24.85 mi	0.85 mi	22849+161	9225+71	9225+71	18876(Top 66%)	7576(Top 62%)	7576(Top 418%)
25.2M	25.20 mi	0.35 mi	22796+53	9200+25	9200+25	19214(Top 68%)	7769(Top 64%)	7769(Top 429%)
Finish	26.22 mi	1.02 mi	22709+87	9169+31	9169+31	20164(Top 71%)	8242(Top 67%)	8242(Top 455%)

8242

Passing Analysis

Category:

Athletes Passed

2226

Passed By

616

Net Change

+1610

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24319
5K → 10K	292	171	+121	#24319	#24198
10K → 15K	126	178	-52	#24198	#24250
15K → 20K	314	20	+294	#24250	#23956
20K → Half	31	13	+18	#23956	#23938
Half → 25K	160	68	+92	#23938	#23846
25K → 30K	197	116	+81	#23846	#23765
30K → 20M	179	7	+172	#23765	#23593
20M → 21M	233	5	+228	#23593	#23365
21M → 35K	106	3	+103	#23365	#23262
35K → 23M	163	10	+153	#23262	#23109
23M → 24M	110	11	+99	#23109	#23010
24M → 40K	162	1	+161	#23010	#22849
40K → 25.2M	56	3	+53	#22849	#22796
25.2M → Finish	97	10	+87	#22796	#22709
TOTALS	2226	616	+1610