Angela Heidgerd

Bib: 22383•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Top 47%

Division (F50-54)

#0 / 1303

Top 44%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:24

Rank: #17958

Start → 5K

8:11/mi

25:24 split

5K· 3.11 mi

25:24

Rank: #17958

Start → 5K

8:11/mi

25:24 split

10K· 6.21 mi

50:59

Rank: #18022 (-64)

5K → 10K

8:14/mi

25:35 split

10K· 6.21 mi

50:59

Rank: #18022 (-64)

5K → 10K

8:14/mi

25:35 split

15K· 9.32 mi

1:16:52

Rank: #18086 (-64)

10K → 15K

8:20/mi

25:53 split

15K· 9.32 mi

1:16:52

Rank: #18086 (-64)

10K → 15K

8:20/mi

25:53 split

20K· 12.43 mi

1:43:24

Rank: #18134 (-48)

15K → 20K

8:32/mi

26:32 split

20K· 12.43 mi

1:43:24

Rank: #18134 (-48)

15K → 20K

8:32/mi

26:32 split

Half· 13.11 mi

1:49:08

Rank: #18126 (+8)

20K → Half

8:24/mi

5:44 split

Half· 13.11 mi

1:49:08

Rank: #18126 (+8)

20K → Half

8:24/mi

5:44 split

25K· 15.53 mi

2:10:35

Rank: #18310 (-184)

Half → 25K

8:51/mi

21:27 split

25K· 15.53 mi

2:10:35

Rank: #18310 (-184)

Half → 25K

8:51/mi

21:27 split

30K· 18.64 mi

2:38:53

Rank: #18288 (+22)

25K → 30K

9:07/mi

28:18 split

30K· 18.64 mi

2:38:53

Rank: #18288 (+22)

25K → 30K

9:07/mi

28:18 split

20M

2:51:35

Rank: #18299 (-11)

30K → 20M

9:21/mi

12:42 split

20M

2:51:35

Rank: #18299 (-11)

30K → 20M

9:21/mi

12:42 split

21M

3:01:38

Rank: #18301 (-2)

20M → 21M

10:03/mi

10:03 split

21M

3:01:38

Rank: #18301 (-2)

20M → 21M

10:03/mi

10:03 split

35K· 21.75 mi

3:08:37

Rank: #18380 (-79)

21M → 35K

9:20/mi

6:59 split

35K· 21.75 mi

3:08:37

Rank: #18380 (-79)

21M → 35K

9:20/mi

6:59 split

23M

3:20:35

Rank: #18408 (-28)

35K → 23M

9:33/mi

11:58 split

23M

3:20:35

Rank: #18408 (-28)

35K → 23M

9:33/mi

11:58 split

24M

3:30:02

Rank: #18474 (-66)

23M → 24M

9:27/mi

9:27 split

24M

3:30:02

Rank: #18474 (-66)

23M → 24M

9:27/mi

9:27 split

40K· 24.85 mi

3:37:59

Rank: #18431 (+43)

24M → 40K

9:18/mi

7:57 split

40K· 24.85 mi

3:37:59

Rank: #18431 (+43)

24M → 40K

9:18/mi

7:57 split

25.2M

3:41:29

Rank: #18419 (+12)

40K → 25.2M

10:09/mi

3:30 split

25.2M

3:41:29

Rank: #18419 (+12)

40K → 25.2M

10:09/mi

3:30 split

Finish· 26.22 mi

3:50:45

Rank: #18487 (-68)

25.2M → Finish

9:06/mi

9:16 split

Finish· 26.22 mi

3:50:45

Rank: #18487 (-68)

25.2M → Finish

9:06/mi

9:16 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:49:08

Pace8:19 /mi

2nd Half

Distance13.11 mi

Time2:01:37

Pace9:17 /mi

📊Positive Split: 11.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:32	25:24	8:11	25:24	8:11	-
10K	6.21 mi	11:46:07	50:59	8:12	25:35	8:14	+0:03
15K	9.32 mi	12:12:00	1:16:52	8:15	25:53	8:20	+0:06
20K	12.43 mi	12:38:32	1:43:24	8:19	26:32	8:32	+0:12
Half	13.11 mi	12:44:16	1:49:08	8:19	5:44	8:24	-0:08
25K	15.53 mi	13:05:43	2:10:35	8:24	21:27	8:51	+0:27
30K	18.64 mi	13:34:01	2:38:53	8:31	28:18	9:07	+0:16
20M	20.00 mi	13:46:43	2:51:35	8:35	12:42	9:21	+0:14
21M	21.00 mi	13:56:46	3:01:38	8:39	10:03	10:03	+0:42
35K	21.75 mi	14:03:45	3:08:37	8:40	6:59	9:20	-0:43
23M	23.00 mi	14:15:43	3:20:35	8:43	11:58	9:33	+0:13
24M	24.00 mi	14:25:10	3:30:02	8:45	9:27	9:27	-0:06
40K	24.85 mi	14:33:07	3:37:59	8:46	7:57	9:18	-0:09
25.2M	25.20 mi	14:36:37	3:41:29	8:47	3:30	10:09	+0:51
Finish	26.22 mi	14:45:53	3:50:45	8:48	9:16	9:06	-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:11 /mi

Average Pace

8:48 /mi

Slowest Pace

10:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:49:08

47% of race

Time at Steady Pace

1:26:39

38% of race

Time at Slower Pace

34:58

15% of race

Average Pace: 8:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:32	25:24	8:11	25:24	8:11	#17958
10K	6.21 mi	11:46:07	50:59	8:12	25:35	8:14	#18022
15K	9.32 mi	12:12:00	1:16:52	8:15	25:53	8:20	#18086
20K	12.43 mi	12:38:32	1:43:24	8:19	26:32	8:32	#18134
Half	13.11 mi	12:44:16	1:49:08	8:19	5:44	8:24	#18126
25K	15.53 mi	13:05:43	2:10:35	8:24	21:27	8:51	#18310
30K	18.64 mi	13:34:01	2:38:53	8:31	28:18	9:07	#18288
20M	20.00 mi	13:46:43	2:51:35	8:35	12:42	9:21	#18299
21M	21.00 mi	13:56:46	3:01:38	8:39	10:03	10:03	#18301
35K	21.75 mi	14:03:45	3:08:37	8:40	6:59	9:20	#18380
23M	23.00 mi	14:15:43	3:20:35	8:43	11:58	9:33	#18408
24M	24.00 mi	14:25:10	3:30:02	8:45	9:27	9:27	#18474
40K	24.85 mi	14:33:07	3:37:59	8:46	7:57	9:18	#18431
25.2M	25.20 mi	14:36:37	3:41:29	8:47	3:30	10:09	#18419
Finish	26.22 mi	14:45:53	3:50:45	8:48	9:16	9:06	#18487

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	17958	6320	6320	18275(Top 64%)	6482(Top 53%)	6482(Top 497%)
10K	6.21 mi	3.10 mi	18022-64	6342-22	6342-22	18141(Top 64%)	6387(Top 52%)	6387(Top 490%)
15K	9.32 mi	3.11 mi	18086-64	6381-39	6381-39	18275(Top 64%)	6482(Top 53%)	6482(Top 497%)
20K	12.43 mi	3.11 mi	18134-48	6414-33	6414-33	18509(Top 65%)	6635(Top 54%)	6635(Top 509%)
Half	13.11 mi	0.68 mi	18126+8	6416-2	6416-2	18653(Top 66%)	6712(Top 55%)	6712(Top 515%)
25K	15.53 mi	2.42 mi	18310-184	6533-117	6533-117	19193(Top 68%)	7078(Top 58%)	7078(Top 543%)
30K	18.64 mi	3.11 mi	18288+22	6555-22	6555-22	18232(Top 64%)	6706(Top 55%)	6706(Top 515%)
20M	20.00 mi	1.36 mi	18299-11	6584-29	6584-29	18519(Top 65%)	7012(Top 57%)	7012(Top 538%)
21M	21.00 mi	1.00 mi	18301-2	6611-27	6611-27	18513(Top 65%)	7065(Top 58%)	7065(Top 542%)
35K	21.75 mi	0.75 mi	18380-79	6668-57	6668-57	19722(Top 69%)	7830(Top 64%)	7830(Top 601%)
23M	23.00 mi	1.25 mi	18408-28	6711-43	6711-43	18936(Top 67%)	7477(Top 61%)	7477(Top 574%)
24M	24.00 mi	1.00 mi	18474-66	6777-66	6777-66	19439(Top 68%)	7789(Top 64%)	7789(Top 598%)
40K	24.85 mi	0.85 mi	18431+43	6784-7	6784-7	17868(Top 63%)	7067(Top 58%)	7067(Top 542%)
25.2M	25.20 mi	0.35 mi	18419+12	6786-2	6786-2	17732(Top 62%)	6984(Top 57%)	6984(Top 536%)
Finish	26.22 mi	1.02 mi	18487-68	6848-62	6848-62	19507(Top 69%)	7865(Top 64%)	7865(Top 604%)

7865

Passing Analysis

Category:

Athletes Passed

1573

Passed By

2102

Net Change

-529

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17958
5K → 10K	259	323	-64	#17958	#18022
10K → 15K	170	234	-64	#18022	#18086
15K → 20K	171	219	-48	#18086	#18134
20K → Half	42	34	+8	#18134	#18126
Half → 25K	112	296	-184	#18126	#18310
25K → 30K	253	231	+22	#18310	#18288
30K → 20M	114	125	-11	#18288	#18299
20M → 21M	101	103	-2	#18299	#18301
21M → 35K	38	117	-79	#18301	#18380
35K → 23M	98	126	-28	#18380	#18408
23M → 24M	53	119	-66	#18408	#18474
24M → 40K	89	46	+43	#18474	#18431
40K → 25.2M	30	18	+12	#18431	#18419
25.2M → Finish	43	111	-68	#18419	#18487
TOTALS	1573	2102	-529