Cal Ballou
Bib: 2236•M
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:20 | 20:26 | 6:35 | 20:26 | 6:35 | - |
10K | 6.21 mi | 10:41:52 | 40:58 | 6:36 | 20:32 | 6:37 | +0:02 |
15K | 9.32 mi | 11:02:25 | 1:01:31 | 6:36 | 20:33 | 6:37 | 0:00 |
20K | 12.43 mi | 11:23:02 | 1:22:08 | 6:37 | 20:37 | 6:38 | +0:01 |
Half | 13.11 mi | 11:27:29 | 1:26:35 | 6:36 | 4:27 | 6:31 | -0:07 |
25K | 15.53 mi | 11:43:32 | 1:42:38 | 6:36 | 16:03 | 6:37 | +0:06 |
30K | 18.64 mi | 12:04:38 | 2:03:44 | 6:38 | 21:06 | 6:47 | +0:10 |
20M | 20.00 mi | 12:14:19 | 2:13:25 | 6:40 | 9:41 | 7:08 | +0:21 |
21M | 21.00 mi | 12:23:02 | 2:22:08 | 6:46 | 8:43 | 8:43 | +1:35 |
35K | 21.75 mi | 12:28:49 | 2:27:55 | 6:48 | 5:47 | 7:44 | -0:59 |
23M | 23.00 mi | 12:40:13 | 2:39:19 | 6:56 | 11:24 | 9:06 | +1:22 |
24M | 24.00 mi | 12:47:51 | 2:46:57 | 6:57 | 7:38 | 7:38 | -1:28 |
40K | 24.85 mi | 12:54:18 | 2:53:24 | 6:59 | 6:27 | 7:33 | -0:05 |
25.2M | 25.20 mi | 12:57:41 | 2:56:47 | 7:01 | 3:23 | 9:49 | +2:16 |
Finish | 26.22 mi | 13:05:12 | 3:04:18 | 7:02 | 7:31 | 7:23 | -2:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:31 /mi
Average Pace
7:02 /mi
Slowest Pace
9:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:42:38
56% of race
Time at Steady Pace
44:45
24% of race
Time at Slower Pace
36:55
20% of race
Average Pace: 7:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:20 | 20:26 | 6:35 | 20:26 | 6:35 | #4410 | |
10K | 6.21 mi | 10:41:52 | 40:58 | 6:36 | 20:32 | 6:37 | #4450 | |
15K | 9.32 mi | 11:02:25 | 1:01:31 | 6:36 | 20:33 | 6:37 | #4405 | |
20K | 12.43 mi | 11:23:02 | 1:22:08 | 6:37 | 20:37 | 6:38 | #4254 | |
Half | 13.11 mi | 11:27:29 | 1:26:35 | 6:36 | 4:27 | 6:31 | #4212 | |
25K | 15.53 mi | 11:43:32 | 1:42:38 | 6:36 | 16:03 | 6:37 | #4042 | |
30K | 18.64 mi | 12:04:38 | 2:03:44 | 6:38 | 21:06 | 6:47 | #3878 | |
20M | 20.00 mi | 12:14:19 | 2:13:25 | 6:40 | 9:41 | 7:08 | #3916 | |
21M | 21.00 mi | 12:23:02 | 2:22:08 | 6:46 | 8:43 | 8:43 | #4345 | |
35K | 21.75 mi | 12:28:49 | 2:27:55 | 6:48 | 5:47 | 7:44 | #4573 | |
23M | 23.00 mi | 12:40:13 | 2:39:19 | 6:56 | 11:24 | 9:06 | #5368 | |
24M | 24.00 mi | 12:47:51 | 2:46:57 | 6:57 | 7:38 | 7:38 | #5448 | |
40K | 24.85 mi | 12:54:18 | 2:53:24 | 6:59 | 6:27 | 7:33 | #5439 | |
25.2M | 25.20 mi | 12:57:41 | 2:56:47 | 7:01 | 3:23 | 9:49 | #5549 | |
Finish | 26.22 mi | 13:05:12 | 3:04:18 | 7:02 | 7:31 | 7:23 | #5592 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4410 | 4147 | 4147 | 4356(Top 15%) | 4090(Top 25%) | 4090(Top 72%) |
| 10K | 6.21 mi | 3.10 mi | 4450-40 | 4185-38 | 4185-38 | 4552(Top 16%) | 4266(Top 26%) | 4266(Top 76%) |
| 15K | 9.32 mi | 3.11 mi | 4405+45 | 4142+43 | 4142+43 | 4356(Top 15%) | 4090(Top 25%) | 4090(Top 72%) |
| 20K | 12.43 mi | 3.11 mi | 4254+151 | 3999+143 | 3999+143 | 3938(Top 14%) | 3709(Top 23%) | 3709(Top 66%) |
| Half | 13.11 mi | 0.68 mi | 4212+42 | 3961+38 | 3961+38 | 3888(Top 14%) | 3668(Top 23%) | 3668(Top 65%) |
| 25K | 15.53 mi | 2.42 mi | 4042+170 | 3801+160 | 3801+160 | 3605(Top 13%) | 3397(Top 21%) | 3397(Top 60%) |
| 30K | 18.64 mi | 3.11 mi | 3878+164 | 3651+150 | 3651+150 | 3400(Top 12%) | 3172(Top 20%) | 3172(Top 56%) |
| 20M | 20.00 mi | 1.36 mi | 3916-38 | 3678-27 | 3678-27 | 4823(Top 17%) | 4349(Top 27%) | 4349(Top 77%) |
| 21M | 21.00 mi | 1.00 mi | 4345-429 | 4040-362 | 4040-362 | 11734(Top 41%) | 8226(Top 51%) | 8226(Top 146%) |
| 35K | 21.75 mi | 0.75 mi | 4573-228 | 4236-196 | 4236-196 | 10230(Top 36%) | 7464(Top 46%) | 7464(Top 132%) |
| 23M | 23.00 mi | 1.25 mi | 5368-795 | 4891-655 | 4891-655 | 16809(Top 59%) | 10421(Top 65%) | 10421(Top 185%) |
| 24M | 24.00 mi | 1.00 mi | 5448-80 | 4944-53 | 4944-53 | 8608(Top 30%) | 6428(Top 40%) | 6428(Top 114%) |
| 40K | 24.85 mi | 0.85 mi | 5439+9 | 4918+26 | 4918+26 | 7025(Top 25%) | 5443(Top 34%) | 5443(Top 96%) |
| 25.2M | 25.20 mi | 0.35 mi | 5549-110 | 5000-82 | 5000-82 | 16040(Top 56%) | 9865(Top 61%) | 9865(Top 175%) |
| Finish | 26.22 mi | 1.02 mi | 5592-43 | 5013-13 | 5013-13 | 8295(Top 29%) | 6071(Top 38%) | 6071(Top 108%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4356
Males
4090
M18-39
4090
5K→10K
3.1 - 6.2 mi
Overall
4552
Males
4266
M18-39
4266
10K→15K
6.2 - 9.3 mi
Overall
4356
Males
4090
M18-39
4090
15K→20K
9.3 - 12.4 mi
Overall
3938
Males
3709
M18-39
3709
20K→Half
12.4 - 13.1 mi
Overall
3888
Males
3668
M18-39
3668
Half→25K
13.1 - 15.5 mi
Overall
3605
Males
3397
M18-39
3397
25K→30K
15.5 - 18.6 mi
Overall
3400
Males
3172
M18-39
3172
30K→20M
18.6 - 20.0 mi
Overall
4823
Males
4349
M18-39
4349
20M→21M
20.0 - 21.0 mi
Overall
11734
Males
8226
M18-39
8226
21M→35K
21.0 - 21.8 mi
Overall
10230
Males
7464
M18-39
7464
35K→23M
21.8 - 23.0 mi
Overall
16809
Males
10421
M18-39
10421
23M→24M
23.0 - 24.0 mi
Overall
8608
Males
6428
M18-39
6428
24M→40K
24.0 - 24.9 mi
Overall
7025
Males
5443
M18-39
5443
40K→25.2M
24.9 - 25.2 mi
Overall
16040
Males
9865
M18-39
9865
25.2M→Finish
25.2 - 26.2 mi
Overall
8295
Males
6071
M18-39
6071
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4410 |
| 5K → 10K | 128 | 168 | -40 | #4410 | #4450 |
| 10K → 15K | 115 | 70 | +45 | #4450 | #4405 |
| 15K → 20K | 186 | 35 | +151 | #4405 | #4254 |
| 20K → Half | 47 | 5 | +42 | #4254 | #4212 |
| Half → 25K | 184 | 14 | +170 | #4212 | #4042 |
| 25K → 30K | 205 | 41 | +164 | #4042 | #3878 |
| 30K → 20M | 42 | 80 | -38 | #3878 | #3916 |
| 20M → 21M | 13 | 442 | -429 | #3916 | #4345 |
| 21M → 35K | 15 | 243 | -228 | #4345 | #4573 |
| 35K → 23M | 12 | 807 | -795 | #4573 | #5368 |
| 23M → 24M | 26 | 106 | -80 | #5368 | #5448 |
| 24M → 40K | 52 | 43 | +9 | #5448 | #5439 |
| 40K → 25.2M | 8 | 118 | -110 | #5439 | #5549 |
| 25.2M → Finish | 36 | 79 | -43 | #5549 | #5592 |
| TOTALS | 1069 | 2251 | -1182 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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