Vanessa Kock

Bib: 22322•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:33

Rank: #18276

Start → 5K

25:33 | 8:13/mi

5K· 3.11 mi

25:33

Rank: #18276

Start → 5K

25:33 | 8:13/mi

10K· 6.21 mi

51:36

Rank: #18651 (-375)

5K → 10K

26:03 | 8:23/mi

10K· 6.21 mi

51:36

Rank: #18651 (-375)

5K → 10K

26:03 | 8:23/mi

15K· 9.32 mi

1:18:53

Rank: #19450 (-799)

10K → 15K

27:17 | 8:47/mi

15K· 9.32 mi

1:18:53

Rank: #19450 (-799)

10K → 15K

27:17 | 8:47/mi

20K· 12.43 mi

1:46:59

Rank: #19913 (-463)

15K → 20K

28:06 | 9:03/mi

20K· 12.43 mi

1:46:59

Rank: #19913 (-463)

15K → 20K

28:06 | 9:03/mi

Half· 13.11 mi

1:52:49

Rank: #19899 (+14)

20K → Half

5:50 | 8:33/mi

Half· 13.11 mi

1:52:49

Rank: #19899 (+14)

20K → Half

5:50 | 8:33/mi

25K· 15.53 mi

2:16:37

Rank: #20600 (-701)

Half → 25K

23:48 | 9:49/mi

25K· 15.53 mi

2:16:37

Rank: #20600 (-701)

Half → 25K

23:48 | 9:49/mi

30K· 18.64 mi

2:46:49

Rank: #20622 (-22)

25K → 30K

30:12 | 9:43/mi

30K· 18.64 mi

2:46:49

Rank: #20622 (-22)

25K → 30K

30:12 | 9:43/mi

20M

3:00:29

Rank: #20665 (-43)

30K → 20M

13:40 | 10:03/mi

20M

3:00:29

Rank: #20665 (-43)

30K → 20M

13:40 | 10:03/mi

21M

3:12:17

Rank: #20917 (-252)

20M → 21M

11:48 | 11:48/mi

21M

3:12:17

Rank: #20917 (-252)

20M → 21M

11:48 | 11:48/mi

35K· 21.75 mi

3:19:12

Rank: #20854 (+63)

21M → 35K

6:55 | 9:15/mi

35K· 21.75 mi

3:19:12

Rank: #20854 (+63)

21M → 35K

6:55 | 9:15/mi

23M

3:33:16

Rank: #21110 (-256)

35K → 23M

14:04 | 11:14/mi

23M

3:33:16

Rank: #21110 (-256)

35K → 23M

14:04 | 11:14/mi

24M

3:42:57

Rank: #21071 (+39)

23M → 24M

9:41 | 9:41/mi

24M

3:42:57

Rank: #21071 (+39)

23M → 24M

9:41 | 9:41/mi

40K· 24.85 mi

3:51:57

Rank: #21127 (-56)

24M → 40K

9:00 | 10:32/mi

40K· 24.85 mi

3:51:57

Rank: #21127 (-56)

24M → 40K

9:00 | 10:32/mi

25.2M

3:56:05

Rank: #21166 (-39)

40K → 25.2M

4:08 | 11:59/mi

25.2M

3:56:05

Rank: #21166 (-39)

40K → 25.2M

4:08 | 11:59/mi

Finish· 26.22 mi

4:06:22

Rank: #21247 (-81)

25.2M → Finish

10:17 | 10:05/mi

Finish· 26.22 mi

4:06:22

Rank: #21247 (-81)

25.2M → Finish

10:17 | 10:05/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:52:49

Pace8:36 /mi

2nd Half

Distance13.11 mi

Time2:13:33

Pace10:11 /mi

📊Positive Split: 18.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:42	25:33	8:13	25:33	8:13	-
10K	6.21 mi	11:46:45	51:36	8:18	26:03	8:23	+0:10
15K	9.32 mi	12:14:02	1:18:53	8:28	27:17	8:47	+0:24
20K	12.43 mi	12:42:08	1:46:59	8:37	28:06	9:03	+0:16
Half	13.11 mi	12:47:58	1:52:49	8:36	5:50	8:33	-0:30
25K	15.53 mi	13:11:46	2:16:37	8:48	23:48	9:49	+1:16
30K	18.64 mi	13:41:58	2:46:49	8:57	30:12	9:43	-0:06
20M	20.00 mi	13:55:38	3:00:29	9:01	13:40	10:03	+0:20
21M	21.00 mi	14:07:26	3:12:17	9:09	11:48	11:48	+1:45
35K	21.75 mi	14:14:21	3:19:12	9:10	6:55	9:15	-2:33
23M	23.00 mi	14:28:25	3:33:16	9:16	14:04	11:14	+1:59
24M	24.00 mi	14:38:06	3:42:57	9:17	9:41	9:41	-1:33
40K	24.85 mi	14:47:06	3:51:57	9:20	9:00	10:32	+0:51
25.2M	25.20 mi	14:51:14	3:56:05	9:22	4:08	11:59	+1:27
Finish	26.22 mi	15:01:31	4:06:22	9:24	10:17	10:05	-1:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:13 /mi

Average Pace

9:24 /mi

Slowest Pace

11:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:52:49

46% of race

Time at Steady Pace

1:34:33

38% of race

Time at Slower Pace

39:00

16% of race

Average Pace: 9:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:42	25:33	8:13	25:33	8:13	#18276
10K	6.21 mi	11:46:45	51:36	8:18	26:03	8:23	#18651
15K	9.32 mi	12:14:02	1:18:53	8:28	27:17	8:47	#19450
20K	12.43 mi	12:42:08	1:46:59	8:37	28:06	9:03	#19913
Half	13.11 mi	12:47:58	1:52:49	8:36	5:50	8:33	#19899
25K	15.53 mi	13:11:46	2:16:37	8:48	23:48	9:49	#20600
30K	18.64 mi	13:41:58	2:46:49	8:57	30:12	9:43	#20622
20M	20.00 mi	13:55:38	3:00:29	9:01	13:40	10:03	#20665
21M	21.00 mi	14:07:26	3:12:17	9:09	11:48	11:48	#20917
35K	21.75 mi	14:14:21	3:19:12	9:10	6:55	9:15	#20854
23M	23.00 mi	14:28:25	3:33:16	9:16	14:04	11:14	#21110
24M	24.00 mi	14:38:06	3:42:57	9:17	9:41	9:41	#21071
40K	24.85 mi	14:47:06	3:51:57	9:20	9:00	10:32	#21127
25.2M	25.20 mi	14:51:14	3:56:05	9:22	4:08	11:59	#21166
Finish	26.22 mi	15:01:31	4:06:22	9:24	10:17	10:05	#21247

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	18276	6512	6512	20948(Top 74%)	7975(Top 65%)	7975(Top 440%)
10K	6.21 mi	3.10 mi	18651-375	6712-200	6712-200	19105(Top 67%)	6945(Top 57%)	6945(Top 383%)
15K	9.32 mi	3.11 mi	19450-799	7155-443	7155-443	20948(Top 74%)	7975(Top 65%)	7975(Top 440%)
20K	12.43 mi	3.11 mi	19913-463	7426-271	7426-271	21211(Top 75%)	8164(Top 67%)	8164(Top 450%)
Half	13.11 mi	0.68 mi	19899+14	7416+10	7416+10	19603(Top 69%)	7259(Top 59%)	7259(Top 400%)
25K	15.53 mi	2.42 mi	20600-701	7824-408	7824-408	22803(Top 80%)	9085(Top 74%)	9085(Top 501%)
30K	18.64 mi	3.11 mi	20622-22	7884-60	7884-60	20753(Top 73%)	8087(Top 66%)	8087(Top 446%)
20M	20.00 mi	1.36 mi	20665-43	7926-42	7926-42	21155(Top 74%)	8445(Top 69%)	8445(Top 466%)
21M	21.00 mi	1.00 mi	20917-252	8077-151	8077-151	23217(Top 82%)	9610(Top 79%)	9610(Top 530%)
35K	21.75 mi	0.75 mi	20854+63	8063+14	8063+14	19394(Top 68%)	7669(Top 63%)	7669(Top 423%)
23M	23.00 mi	1.25 mi	21110-256	8222-159	8222-159	23750(Top 84%)	9985(Top 82%)	9985(Top 551%)
24M	24.00 mi	1.00 mi	21071+39	8231-9	8231-9	20338(Top 72%)	8264(Top 68%)	8264(Top 456%)
40K	24.85 mi	0.85 mi	21127-56	8270-39	8270-39	22008(Top 77%)	9199(Top 75%)	9199(Top 507%)
25.2M	25.20 mi	0.35 mi	21166-39	8300-30	8300-30	23211(Top 82%)	9762(Top 80%)	9762(Top 538%)
Finish	26.22 mi	1.02 mi	21247-81	8359-59	8359-59	23197(Top 82%)	9763(Top 80%)	9763(Top 538%)

9763

Passing Analysis

Category:

Athletes Passed

940

Passed By

3911

Net Change

-2971

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18276
5K → 10K	130	505	-375	#18276	#18651
10K → 15K	37	836	-799	#18651	#19450
15K → 20K	84	547	-463	#19450	#19913
20K → Half	35	21	+14	#19913	#19899
Half → 25K	34	735	-701	#19899	#20600
25K → 30K	218	240	-22	#20600	#20622
30K → 20M	90	133	-43	#20622	#20665
20M → 21M	37	289	-252	#20665	#20917
21M → 35K	88	25	+63	#20917	#20854
35K → 23M	41	297	-256	#20854	#21110
23M → 24M	82	43	+39	#21110	#21071
24M → 40K	26	82	-56	#21071	#21127
40K → 25.2M	19	58	-39	#21127	#21166
25.2M → Finish	19	100	-81	#21166	#21247
TOTALS	940	3911	-2971