Carrie Rowland

Bib: 22310•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Top 43%

Masters (Masters Women)

#0 / 6759

Top 30%

Division (F50-54)

#0 / 1303

Top 22%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:10

Rank: #19436

Start → 5K

26:10 | 8:25/mi

5K· 3.11 mi

26:10

Rank: #19436

Start → 5K

26:10 | 8:25/mi

10K· 6.21 mi

51:56

Rank: #18982 (+454)

5K → 10K

25:46 | 8:18/mi

10K· 6.21 mi

51:56

Rank: #18982 (+454)

5K → 10K

25:46 | 8:18/mi

15K· 9.32 mi

1:17:40

Rank: #18599 (+383)

10K → 15K

25:44 | 8:17/mi

15K· 9.32 mi

1:17:40

Rank: #18599 (+383)

10K → 15K

25:44 | 8:17/mi

20K· 12.43 mi

1:43:37

Rank: #18235 (+364)

15K → 20K

25:57 | 8:21/mi

20K· 12.43 mi

1:43:37

Rank: #18235 (+364)

15K → 20K

25:57 | 8:21/mi

Half· 13.11 mi

1:49:20

Rank: #18232 (+3)

20K → Half

5:43 | 8:23/mi

Half· 13.11 mi

1:49:20

Rank: #18232 (+3)

20K → Half

5:43 | 8:23/mi

25K· 15.53 mi

2:09:26

Rank: #17792 (+440)

Half → 25K

20:06 | 8:17/mi

25K· 15.53 mi

2:09:26

Rank: #17792 (+440)

Half → 25K

20:06 | 8:17/mi

30K· 18.64 mi

2:35:49

Rank: #17193 (+599)

25K → 30K

26:23 | 8:30/mi

30K· 18.64 mi

2:35:49

Rank: #17193 (+599)

25K → 30K

26:23 | 8:30/mi

20M

2:47:14

Rank: #16897 (+296)

30K → 20M

11:25 | 8:24/mi

20M

2:47:14

Rank: #16897 (+296)

30K → 20M

11:25 | 8:24/mi

21M

2:56:03

Rank: #16604 (+293)

20M → 21M

8:49 | 8:49/mi

21M

2:56:03

Rank: #16604 (+293)

20M → 21M

8:49 | 8:49/mi

35K· 21.75 mi

3:02:10

Rank: #16458 (+146)

21M → 35K

6:07 | 8:11/mi

35K· 21.75 mi

3:02:10

Rank: #16458 (+146)

21M → 35K

6:07 | 8:11/mi

23M

3:12:44

Rank: #16200 (+258)

35K → 23M

10:34 | 8:26/mi

23M

3:12:44

Rank: #16200 (+258)

35K → 23M

10:34 | 8:26/mi

24M

3:20:55

Rank: #16037 (+163)

23M → 24M

8:11 | 8:11/mi

24M

3:20:55

Rank: #16037 (+163)

23M → 24M

8:11 | 8:11/mi

40K· 24.85 mi

3:28:02

Rank: #15877 (+160)

24M → 40K

7:07 | 8:19/mi

40K· 24.85 mi

3:28:02

Rank: #15877 (+160)

24M → 40K

7:07 | 8:19/mi

25.2M

3:31:14

Rank: #15828 (+49)

40K → 25.2M

3:12 | 9:17/mi

25.2M

3:31:14

Rank: #15828 (+49)

40K → 25.2M

3:12 | 9:17/mi

Finish· 26.22 mi

3:39:33

Rank: #15755 (+73)

25.2M → Finish

8:19 | 8:10/mi

Finish· 26.22 mi

3:39:33

Rank: #15755 (+73)

25.2M → Finish

8:19 | 8:10/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:49:20

Pace8:20 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:50:13

Pace8:24 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:52	26:10	8:25	26:10	8:25	-
10K	6.21 mi	11:46:38	51:56	8:21	25:46	8:18	-0:07
15K	9.32 mi	12:12:22	1:17:40	8:20	25:44	8:17	-0:01
20K	12.43 mi	12:38:19	1:43:37	8:20	25:57	8:21	+0:04
Half	13.11 mi	12:44:02	1:49:20	8:20	5:43	8:23	+0:02
25K	15.53 mi	13:04:08	2:09:26	8:20	20:06	8:17	-0:06
30K	18.64 mi	13:30:31	2:35:49	8:22	26:23	8:30	+0:13
20M	20.00 mi	13:41:56	2:47:14	8:22	11:25	8:24	-0:06
21M	21.00 mi	13:50:45	2:56:03	8:23	8:49	8:49	+0:25
35K	21.75 mi	13:56:52	3:02:10	8:23	6:07	8:11	-0:38
23M	23.00 mi	14:07:26	3:12:44	8:23	10:34	8:26	+0:15
24M	24.00 mi	14:15:37	3:20:55	8:22	8:11	8:11	-0:15
40K	24.85 mi	14:22:44	3:28:02	8:22	7:07	8:19	+0:08
25.2M	25.20 mi	14:25:56	3:31:14	8:23	3:12	9:17	+0:58
Finish	26.22 mi	14:34:15	3:39:33	8:23	8:19	8:10	-1:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:10 /mi

Average Pace

8:23 /mi

Slowest Pace

9:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:36:21

99% of race

Time at Steady Pace

3:12

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:52	26:10	8:25	26:10	8:25	#19436
10K	6.21 mi	11:46:38	51:56	8:21	25:46	8:18	#18982
15K	9.32 mi	12:12:22	1:17:40	8:20	25:44	8:17	#18599
20K	12.43 mi	12:38:19	1:43:37	8:20	25:57	8:21	#18235
Half	13.11 mi	12:44:02	1:49:20	8:20	5:43	8:23	#18232
25K	15.53 mi	13:04:08	2:09:26	8:20	20:06	8:17	#17792
30K	18.64 mi	13:30:31	2:35:49	8:22	26:23	8:30	#17193
20M	20.00 mi	13:41:56	2:47:14	8:22	11:25	8:24	#16897
21M	21.00 mi	13:50:45	2:56:03	8:23	8:49	8:49	#16604
35K	21.75 mi	13:56:52	3:02:10	8:23	6:07	8:11	#16458
23M	23.00 mi	14:07:26	3:12:44	8:23	10:34	8:26	#16200
24M	24.00 mi	14:15:37	3:20:55	8:22	8:11	8:11	#16037
40K	24.85 mi	14:22:44	3:28:02	8:22	7:07	8:19	#15877
25.2M	25.20 mi	14:25:56	3:31:14	8:23	3:12	9:17	#15828
Finish	26.22 mi	14:34:15	3:39:33	8:23	8:19	8:10	#15755

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	19436	7155	7155	17935(Top 63%)	6274(Top 51%)	6274(Top 482%)
10K	6.21 mi	3.10 mi	18982+454	6890+265	6890+265	18510(Top 65%)	6603(Top 54%)	6603(Top 507%)
15K	9.32 mi	3.11 mi	18599+383	6675+215	6675+215	17935(Top 63%)	6274(Top 51%)	6274(Top 482%)
20K	12.43 mi	3.11 mi	18235+364	6478+197	6478+197	17249(Top 61%)	5912(Top 48%)	5912(Top 454%)
Half	13.11 mi	0.68 mi	18232+3	6477+1	6477+1	18476(Top 65%)	6590(Top 54%)	6590(Top 506%)
25K	15.53 mi	2.42 mi	17792+440	6233+244	6233+244	15865(Top 56%)	5236(Top 43%)	5236(Top 402%)
30K	18.64 mi	3.11 mi	17193+599	5931+302	5931+302	14711(Top 52%)	4750(Top 39%)	4750(Top 365%)
20M	20.00 mi	1.36 mi	16897+296	5780+151	5780+151	13203(Top 46%)	4095(Top 33%)	4095(Top 314%)
21M	21.00 mi	1.00 mi	16604+293	5638+142	5638+142	12452(Top 44%)	3845(Top 31%)	3845(Top 295%)
35K	21.75 mi	0.75 mi	16458+146	5577+61	5577+61	13525(Top 48%)	4456(Top 36%)	4456(Top 342%)
23M	23.00 mi	1.25 mi	16200+258	5465+112	5465+112	12965(Top 46%)	4259(Top 35%)	4259(Top 327%)
24M	24.00 mi	1.00 mi	16037+163	5401+64	5401+64	12509(Top 44%)	4063(Top 33%)	4063(Top 312%)
40K	24.85 mi	0.85 mi	15877+160	5329+72	5329+72	12347(Top 43%)	4116(Top 34%)	4116(Top 316%)
25.2M	25.20 mi	0.35 mi	15828+49	5318+11	5318+11	13426(Top 47%)	4735(Top 39%)	4735(Top 363%)
Finish	26.22 mi	1.02 mi	15755+73	5301+17	5301+17	14048(Top 49%)	4979(Top 41%)	4979(Top 382%)

4979

Passing Analysis

Category:

Athletes Passed

4018

Passed By

337

Net Change

+3681

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19436
5K → 10K	561	107	+454	#19436	#18982
10K → 15K	437	54	+383	#18982	#18599
15K → 20K	399	35	+364	#18599	#18235
20K → Half	44	41	+3	#18235	#18232
Half → 25K	451	11	+440	#18232	#17792
25K → 30K	612	13	+599	#17792	#17193
30K → 20M	298	2	+296	#17193	#16897
20M → 21M	298	5	+293	#16897	#16604
21M → 35K	150	4	+146	#16604	#16458
35K → 23M	268	10	+258	#16458	#16200
23M → 24M	173	10	+163	#16200	#16037
24M → 40K	162	2	+160	#16037	#15877
40K → 25.2M	57	8	+49	#15877	#15828
25.2M → Finish	108	35	+73	#15828	#15755
TOTALS	4018	337	+3681