Michelle Dang

Bib: 22264•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:28

Rank: #23089

Start → 5K

28:28 | 9:10/mi

5K· 3.11 mi

28:28

Rank: #23089

Start → 5K

28:28 | 9:10/mi

10K· 6.21 mi

58:18

Rank: #23835 (-746)

5K → 10K

29:50 | 9:36/mi

10K· 6.21 mi

58:18

Rank: #23835 (-746)

5K → 10K

29:50 | 9:36/mi

15K· 9.32 mi

1:29:22

Rank: #24285 (-450)

10K → 15K

31:04 | 10:00/mi

15K· 9.32 mi

1:29:22

Rank: #24285 (-450)

10K → 15K

31:04 | 10:00/mi

20K· 12.43 mi

2:01:18

Rank: #24448 (-163)

15K → 20K

31:56 | 10:17/mi

20K· 12.43 mi

2:01:18

Rank: #24448 (-163)

15K → 20K

31:56 | 10:17/mi

Half· 13.11 mi

2:08:10

Rank: #24471 (-23)

20K → Half

6:52 | 10:04/mi

Half· 13.11 mi

2:08:10

Rank: #24471 (-23)

20K → Half

6:52 | 10:04/mi

25K· 15.53 mi

2:33:48

Rank: #24499 (-28)

Half → 25K

25:38 | 10:34/mi

25K· 15.53 mi

2:33:48

Rank: #24499 (-28)

Half → 25K

25:38 | 10:34/mi

30K· 18.64 mi

3:09:20

Rank: #24565 (-66)

25K → 30K

35:32 | 11:26/mi

30K· 18.64 mi

3:09:20

Rank: #24565 (-66)

25K → 30K

35:32 | 11:26/mi

20M

3:24:49

Rank: #24571 (-6)

30K → 20M

15:29 | 11:24/mi

20M

3:24:49

Rank: #24571 (-6)

30K → 20M

15:29 | 11:24/mi

21M

3:37:50

Rank: #24618 (-47)

20M → 21M

13:01 | 13:01/mi

21M

3:37:50

Rank: #24618 (-47)

20M → 21M

13:01 | 13:01/mi

35K· 21.75 mi

3:46:28

Rank: #24655 (-37)

21M → 35K

8:38 | 11:32/mi

35K· 21.75 mi

3:46:28

Rank: #24655 (-37)

21M → 35K

8:38 | 11:32/mi

23M

4:02:56

Rank: #24819 (-164)

35K → 23M

16:28 | 13:09/mi

23M

4:02:56

Rank: #24819 (-164)

35K → 23M

16:28 | 13:09/mi

24M

4:13:31

Rank: #24754 (+65)

23M → 24M

10:35 | 10:35/mi

24M

4:13:31

Rank: #24754 (+65)

23M → 24M

10:35 | 10:35/mi

40K· 24.85 mi

4:22:26

Rank: #24654 (+100)

24M → 40K

8:55 | 10:26/mi

40K· 24.85 mi

4:22:26

Rank: #24654 (+100)

24M → 40K

8:55 | 10:26/mi

25.2M

4:26:42

Rank: #24659 (-5)

40K → 25.2M

4:16 | 12:22/mi

25.2M

4:26:42

Rank: #24659 (-5)

40K → 25.2M

4:16 | 12:22/mi

Finish· 26.22 mi

4:36:36

Rank: #24579 (+80)

25.2M → Finish

9:54 | 9:43/mi

Finish· 26.22 mi

4:36:36

Rank: #24579 (+80)

25.2M → Finish

9:54 | 9:43/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:08:10

Pace9:47 /mi

2nd Half

Distance13.11 mi

Time2:28:26

Pace11:19 /mi

📊Positive Split: 15.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:25:51	28:28	9:10	28:28	9:10	-
10K	6.21 mi	11:55:41	58:18	9:23	29:50	9:36	+0:26
15K	9.32 mi	12:26:45	1:29:22	9:35	31:04	10:00	+0:24
20K	12.43 mi	12:58:41	2:01:18	9:46	31:56	10:17	+0:17
Half	13.11 mi	13:05:33	2:08:10	9:47	6:52	10:04	-0:13
25K	15.53 mi	13:31:11	2:33:48	9:54	25:38	10:34	+0:30
30K	18.64 mi	14:06:43	3:09:20	10:09	35:32	11:26	+0:52
20M	20.00 mi	14:22:12	3:24:49	10:14	15:29	11:24	-0:02
21M	21.00 mi	14:35:13	3:37:50	10:22	13:01	13:01	+1:37
35K	21.75 mi	14:43:51	3:46:28	10:25	8:38	11:32	-1:29
23M	23.00 mi	15:00:19	4:02:56	10:34	16:28	13:09	+1:37
24M	24.00 mi	15:10:54	4:13:31	10:34	10:35	10:35	-2:34
40K	24.85 mi	15:19:49	4:22:26	10:34	8:55	10:26	-0:09
25.2M	25.20 mi	15:24:05	4:26:42	10:35	4:16	12:22	+1:56
Finish	26.22 mi	15:33:59	4:36:36	10:33	9:54	9:43	-2:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:10 /mi

Average Pace

10:33 /mi

Slowest Pace

13:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:08:12

25% of race

Time at Steady Pace

1:55:00

42% of race

Time at Slower Pace

1:33:24

34% of race

Average Pace: 10:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:25:51	28:28	9:10	28:28	9:10	#23089
10K	6.21 mi	11:55:41	58:18	9:23	29:50	9:36	#23835
15K	9.32 mi	12:26:45	1:29:22	9:35	31:04	10:00	#24285
20K	12.43 mi	12:58:41	2:01:18	9:46	31:56	10:17	#24448
Half	13.11 mi	13:05:33	2:08:10	9:47	6:52	10:04	#24471
25K	15.53 mi	13:31:11	2:33:48	9:54	25:38	10:34	#24499
30K	18.64 mi	14:06:43	3:09:20	10:09	35:32	11:26	#24565
20M	20.00 mi	14:22:12	3:24:49	10:14	15:29	11:24	#24571
21M	21.00 mi	14:35:13	3:37:50	10:22	13:01	13:01	#24618
35K	21.75 mi	14:43:51	3:46:28	10:25	8:38	11:32	#24655
23M	23.00 mi	15:00:19	4:02:56	10:34	16:28	13:09	#24819
24M	24.00 mi	15:10:54	4:13:31	10:34	10:35	10:35	#24754
40K	24.85 mi	15:19:49	4:22:26	10:34	8:55	10:26	#24654
25.2M	25.20 mi	15:24:05	4:26:42	10:35	4:16	12:22	#24659
Finish	26.22 mi	15:33:59	4:36:36	10:33	9:54	9:43	#24579

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	23089	9222	9222	24990(Top 88%)	10207(Top 83%)	10207(Top 563%)
10K	6.21 mi	3.10 mi	23835-746	9594-372	9594-372	24378(Top 86%)	9899(Top 81%)	9899(Top 546%)
15K	9.32 mi	3.11 mi	24285-450	9835-241	9835-241	24990(Top 88%)	10207(Top 83%)	10207(Top 563%)
20K	12.43 mi	3.11 mi	24448-163	9943-108	9943-108	24793(Top 87%)	10148(Top 83%)	10148(Top 560%)
Half	13.11 mi	0.68 mi	24471-23	9962-19	9962-19	24979(Top 88%)	10249(Top 84%)	10249(Top 565%)
25K	15.53 mi	2.42 mi	24499-28	9980-18	9980-18	24509(Top 86%)	10021(Top 82%)	10021(Top 553%)
30K	18.64 mi	3.11 mi	24565-66	10039-59	10039-59	24765(Top 87%)	10276(Top 84%)	10276(Top 567%)
20M	20.00 mi	1.36 mi	24571-6	10055-16	10055-16	24368(Top 86%)	10151(Top 83%)	10151(Top 560%)
21M	21.00 mi	1.00 mi	24618-47	10096-41	10096-41	25075(Top 88%)	10603(Top 87%)	10603(Top 585%)
35K	21.75 mi	0.75 mi	24655-37	10124-28	10124-28	25163(Top 89%)	10674(Top 87%)	10674(Top 589%)
23M	23.00 mi	1.25 mi	24819-164	10229-105	10229-105	26563(Top 94%)	11380(Top 93%)	11380(Top 628%)
24M	24.00 mi	1.00 mi	24754+65	10211+18	10211+18	23049(Top 81%)	9669(Top 79%)	9669(Top 533%)
40K	24.85 mi	0.85 mi	24654+100	10172+39	10172+39	21746(Top 77%)	9071(Top 74%)	9071(Top 500%)
25.2M	25.20 mi	0.35 mi	24659-5	10177-5	10177-5	23988(Top 84%)	10164(Top 83%)	10164(Top 561%)
Finish	26.22 mi	1.02 mi	24579+80	10140+37	10140+37	21998(Top 77%)	9160(Top 75%)	9160(Top 505%)

9160

Passing Analysis

Category:

Athletes Passed

812

Passed By

2302

Net Change

-1490

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23089
5K → 10K	49	795	-746	#23089	#23835
10K → 15K	43	493	-450	#23835	#24285
15K → 20K	85	248	-163	#24285	#24448
20K → Half	20	43	-23	#24448	#24471
Half → 25K	97	125	-28	#24471	#24499
25K → 30K	114	180	-66	#24499	#24565
30K → 20M	52	58	-6	#24565	#24571
20M → 21M	46	93	-47	#24571	#24618
21M → 35K	20	57	-37	#24618	#24655
35K → 23M	16	180	-164	#24655	#24819
23M → 24M	77	12	+65	#24819	#24754
24M → 40K	102	2	+100	#24754	#24654
40K → 25.2M	6	11	-5	#24654	#24659
25.2M → Finish	85	5	+80	#24659	#24579
TOTALS	812	2302	-1490