Marita Sandberg

Bib: 22257•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:54

Rank: #20808

Start → 5K

26:54 | 8:39/mi

5K· 3.11 mi

26:54

Rank: #20808

Start → 5K

26:54 | 8:39/mi

10K· 6.21 mi

54:30

Rank: #21297 (-489)

5K → 10K

27:36 | 8:53/mi

10K· 6.21 mi

54:30

Rank: #21297 (-489)

5K → 10K

27:36 | 8:53/mi

15K· 9.32 mi

1:24:00

Rank: #22332 (-1035)

10K → 15K

29:30 | 9:30/mi

15K· 9.32 mi

1:24:00

Rank: #22332 (-1035)

10K → 15K

29:30 | 9:30/mi

20K· 12.43 mi

1:54:14

Rank: #22750 (-418)

15K → 20K

30:14 | 9:44/mi

20K· 12.43 mi

1:54:14

Rank: #22750 (-418)

15K → 20K

30:14 | 9:44/mi

Half· 13.11 mi

2:00:46

Rank: #22830 (-80)

20K → Half

6:32 | 9:35/mi

Half· 13.11 mi

2:00:46

Rank: #22830 (-80)

20K → Half

6:32 | 9:35/mi

25K· 15.53 mi

2:26:32

Rank: #23217 (-387)

Half → 25K

25:46 | 10:38/mi

25K· 15.53 mi

2:26:32

Rank: #23217 (-387)

Half → 25K

25:46 | 10:38/mi

30K· 18.64 mi

3:00:32

Rank: #23361 (-144)

25K → 30K

34:00 | 10:57/mi

30K· 18.64 mi

3:00:32

Rank: #23361 (-144)

25K → 30K

34:00 | 10:57/mi

20M

3:15:49

Rank: #23407 (-46)

30K → 20M

15:17 | 11:15/mi

20M

3:15:49

Rank: #23407 (-46)

30K → 20M

15:17 | 11:15/mi

21M

3:29:06

Rank: #23606 (-199)

20M → 21M

13:17 | 13:17/mi

21M

3:29:06

Rank: #23606 (-199)

20M → 21M

13:17 | 13:17/mi

35K· 21.75 mi

3:36:39

Rank: #23551 (+55)

21M → 35K

7:33 | 10:06/mi

35K· 21.75 mi

3:36:39

Rank: #23551 (+55)

21M → 35K

7:33 | 10:06/mi

23M

3:50:09

Rank: #23486 (+65)

35K → 23M

13:30 | 10:47/mi

23M

3:50:09

Rank: #23486 (+65)

35K → 23M

13:30 | 10:47/mi

24M

4:00:30

Rank: #23435 (+51)

23M → 24M

10:21 | 10:21/mi

24M

4:00:30

Rank: #23435 (+51)

23M → 24M

10:21 | 10:21/mi

40K· 24.85 mi

4:09:11

Rank: #23319 (+116)

24M → 40K

8:41 | 10:09/mi

40K· 24.85 mi

4:09:11

Rank: #23319 (+116)

24M → 40K

8:41 | 10:09/mi

25.2M

4:13:29

Rank: #23346 (-27)

40K → 25.2M

4:18 | 12:28/mi

25.2M

4:13:29

Rank: #23346 (-27)

40K → 25.2M

4:18 | 12:28/mi

Finish· 26.22 mi

4:23:59

Rank: #23390 (-44)

25.2M → Finish

10:30 | 10:18/mi

Finish· 26.22 mi

4:23:59

Rank: #23390 (-44)

25.2M → Finish

10:30 | 10:18/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:00:46

Pace9:13 /mi

2nd Half

Distance13.11 mi

Time2:23:13

Pace10:56 /mi

📊Positive Split: 18.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:22:32	26:54	8:39	26:54	8:39	-
10K	6.21 mi	11:50:08	54:30	8:46	27:36	8:53	+0:14
15K	9.32 mi	12:19:38	1:24:00	9:01	29:30	9:30	+0:37
20K	12.43 mi	12:49:52	1:54:14	9:12	30:14	9:44	+0:14
Half	13.11 mi	12:56:24	2:00:46	9:13	6:32	9:35	-0:09
25K	15.53 mi	13:22:10	2:26:32	9:26	25:46	10:38	+1:03
30K	18.64 mi	13:56:10	3:00:32	9:41	34:00	10:57	+0:19
20M	20.00 mi	14:11:27	3:15:49	9:47	15:17	11:15	+0:18
21M	21.00 mi	14:24:44	3:29:06	9:57	13:17	13:17	+2:02
35K	21.75 mi	14:32:17	3:36:39	9:58	7:33	10:06	-3:11
23M	23.00 mi	14:45:47	3:50:09	10:00	13:30	10:47	+0:41
24M	24.00 mi	14:56:08	4:00:30	10:01	10:21	10:21	-0:26
40K	24.85 mi	15:04:49	4:09:11	10:02	8:41	10:09	-0:12
25.2M	25.20 mi	15:09:07	4:13:29	10:04	4:18	12:28	+2:19
Finish	26.22 mi	15:19:37	4:23:59	10:05	10:30	10:18	-2:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:39 /mi

Average Pace

10:05 /mi

Slowest Pace

13:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:30:32

34% of race

Time at Steady Pace

1:46:35

40% of race

Time at Slower Pace

1:06:52

25% of race

Average Pace: 10:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:22:32	26:54	8:39	26:54	8:39	#20808
10K	6.21 mi	11:50:08	54:30	8:46	27:36	8:53	#21297
15K	9.32 mi	12:19:38	1:24:00	9:01	29:30	9:30	#22332
20K	12.43 mi	12:49:52	1:54:14	9:12	30:14	9:44	#22750
Half	13.11 mi	12:56:24	2:00:46	9:13	6:32	9:35	#22830
25K	15.53 mi	13:22:10	2:26:32	9:26	25:46	10:38	#23217
30K	18.64 mi	13:56:10	3:00:32	9:41	34:00	10:57	#23361
20M	20.00 mi	14:11:27	3:15:49	9:47	15:17	11:15	#23407
21M	21.00 mi	14:24:44	3:29:06	9:57	13:17	13:17	#23606
35K	21.75 mi	14:32:17	3:36:39	9:58	7:33	10:06	#23551
23M	23.00 mi	14:45:47	3:50:09	10:00	13:30	10:47	#23486
24M	24.00 mi	14:56:08	4:00:30	10:01	10:21	10:21	#23435
40K	24.85 mi	15:04:49	4:09:11	10:02	8:41	10:09	#23319
25.2M	25.20 mi	15:09:07	4:13:29	10:04	4:18	12:28	#23346
Finish	26.22 mi	15:19:37	4:23:59	10:05	10:30	10:18	#23390

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	20808	7977	7977	23733(Top 84%)	9507(Top 78%)	9507(Top 524%)
10K	6.21 mi	3.10 mi	21297-489	8216-239	8216-239	21849(Top 77%)	8518(Top 70%)	8518(Top 470%)
15K	9.32 mi	3.11 mi	22332-1035	8770-554	8770-554	23733(Top 84%)	9507(Top 78%)	9507(Top 524%)
20K	12.43 mi	3.11 mi	22750-418	8982-212	8982-212	23586(Top 83%)	9472(Top 77%)	9472(Top 522%)
Half	13.11 mi	0.68 mi	22830-80	9027-45	9027-45	23807(Top 84%)	9594(Top 78%)	9594(Top 529%)
25K	15.53 mi	2.42 mi	23217-387	9250-223	9250-223	24597(Top 87%)	10069(Top 82%)	10069(Top 555%)
30K	18.64 mi	3.11 mi	23361-144	9382-132	9382-132	23911(Top 84%)	9823(Top 80%)	9823(Top 542%)
20M	20.00 mi	1.36 mi	23407-46	9421-39	9421-39	24099(Top 85%)	10005(Top 82%)	10005(Top 552%)
21M	21.00 mi	1.00 mi	23606-199	9558-137	9558-137	25423(Top 90%)	10773(Top 88%)	10773(Top 594%)
35K	21.75 mi	0.75 mi	23551+55	9538+20	9538+20	22177(Top 78%)	9128(Top 75%)	9128(Top 503%)
23M	23.00 mi	1.25 mi	23486+65	9520+18	9520+18	22718(Top 80%)	9454(Top 77%)	9454(Top 521%)
24M	24.00 mi	1.00 mi	23435+51	9504+16	9504+16	22413(Top 79%)	9349(Top 76%)	9349(Top 516%)
40K	24.85 mi	0.85 mi	23319+116	9468+36	9468+36	20975(Top 74%)	8661(Top 71%)	8661(Top 478%)
25.2M	25.20 mi	0.35 mi	23346-27	9487-19	9487-19	24155(Top 85%)	10247(Top 84%)	10247(Top 565%)
Finish	26.22 mi	1.02 mi	23390-44	9526-39	9526-39	23820(Top 84%)	10082(Top 82%)	10082(Top 556%)

10082

Passing Analysis

Category:

Athletes Passed

866

Passed By

3448

Net Change

-2582

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20808
5K → 10K	101	590	-489	#20808	#21297
10K → 15K	34	1069	-1035	#21297	#22332
15K → 20K	70	488	-418	#22332	#22750
20K → Half	15	95	-80	#22750	#22830
Half → 25K	44	431	-387	#22830	#23217
25K → 30K	117	261	-144	#23217	#23361
30K → 20M	64	110	-46	#23361	#23407
20M → 21M	19	218	-199	#23407	#23606
21M → 35K	70	15	+55	#23606	#23551
35K → 23M	110	45	+65	#23551	#23486
23M → 24M	60	9	+51	#23486	#23435
24M → 40K	121	5	+116	#23435	#23319
40K → 25.2M	12	39	-27	#23319	#23346
25.2M → Finish	29	73	-44	#23346	#23390
TOTALS	866	3448	-2582