Sally Marrack

Bib: 22229•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Top 45%

Division (F50-54)

#0 / 1303

Top 42%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:31

Rank: #20100

Start → 5K

26:31 | 8:32/mi

5K· 3.11 mi

26:31

Rank: #20100

Start → 5K

26:31 | 8:32/mi

10K· 6.21 mi

53:05

Rank: #20094 (+6)

5K → 10K

26:34 | 8:33/mi

10K· 6.21 mi

53:05

Rank: #20094 (+6)

5K → 10K

26:34 | 8:33/mi

15K· 9.32 mi

1:19:38

Rank: #19944 (+150)

10K → 15K

26:33 | 8:33/mi

15K· 9.32 mi

1:19:38

Rank: #19944 (+150)

10K → 15K

26:33 | 8:33/mi

20K· 12.43 mi

1:46:10

Rank: #19554 (+390)

15K → 20K

26:32 | 8:32/mi

20K· 12.43 mi

1:46:10

Rank: #19554 (+390)

15K → 20K

26:32 | 8:32/mi

Half· 13.11 mi

1:51:57

Rank: #19521 (+33)

20K → Half

5:47 | 8:29/mi

Half· 13.11 mi

1:51:57

Rank: #19521 (+33)

20K → Half

5:47 | 8:29/mi

25K· 15.53 mi

2:12:51

Rank: #19208 (+313)

Half → 25K

20:54 | 8:37/mi

25K· 15.53 mi

2:12:51

Rank: #19208 (+313)

Half → 25K

20:54 | 8:37/mi

30K· 18.64 mi

2:40:51

Rank: #18914 (+294)

25K → 30K

28:00 | 9:01/mi

30K· 18.64 mi

2:40:51

Rank: #18914 (+294)

25K → 30K

28:00 | 9:01/mi

20M

2:53:00

Rank: #18722 (+192)

30K → 20M

12:09 | 8:56/mi

20M

2:53:00

Rank: #18722 (+192)

30K → 20M

12:09 | 8:56/mi

21M

3:02:54

Rank: #18673 (+49)

20M → 21M

9:54 | 9:54/mi

21M

3:02:54

Rank: #18673 (+49)

20M → 21M

9:54 | 9:54/mi

35K· 21.75 mi

3:09:26

Rank: #18611 (+62)

21M → 35K

6:32 | 8:44/mi

35K· 21.75 mi

3:09:26

Rank: #18611 (+62)

21M → 35K

6:32 | 8:44/mi

23M

3:20:43

Rank: #18439 (+172)

35K → 23M

11:17 | 9:01/mi

23M

3:20:43

Rank: #18439 (+172)

35K → 23M

11:17 | 9:01/mi

24M

3:29:25

Rank: #18295 (+144)

23M → 24M

8:42 | 8:42/mi

24M

3:29:25

Rank: #18295 (+144)

23M → 24M

8:42 | 8:42/mi

40K· 24.85 mi

3:37:06

Rank: #18220 (+75)

24M → 40K

7:41 | 8:59/mi

40K· 24.85 mi

3:37:06

Rank: #18220 (+75)

24M → 40K

7:41 | 8:59/mi

25.2M

3:40:35

Rank: #18221 (-1)

40K → 25.2M

3:29 | 10:06/mi

25.2M

3:40:35

Rank: #18221 (-1)

40K → 25.2M

3:29 | 10:06/mi

Finish· 26.22 mi

3:49:28

Rank: #18200 (+21)

25.2M → Finish

8:53 | 8:43/mi

Finish· 26.22 mi

3:49:28

Rank: #18200 (+21)

25.2M → Finish

8:53 | 8:43/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:51:57

Pace8:32 /mi

2nd Half

Distance13.11 mi

Time1:57:31

Pace8:58 /mi

📊Positive Split: 5.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:25:44	26:31	8:32	26:31	8:32	-
10K	6.21 mi	11:52:18	53:05	8:33	26:34	8:33	+0:01
15K	9.32 mi	12:18:51	1:19:38	8:33	26:33	8:33	0:00
20K	12.43 mi	12:45:23	1:46:10	8:33	26:32	8:32	-0:01
Half	13.11 mi	12:51:10	1:51:57	8:32	5:47	8:29	-0:03
25K	15.53 mi	13:12:04	2:12:51	8:33	20:54	8:37	+0:08
30K	18.64 mi	13:40:04	2:40:51	8:38	28:00	9:01	+0:24
20M	20.00 mi	13:52:13	2:53:00	8:39	12:09	8:56	-0:05
21M	21.00 mi	14:02:07	3:02:54	8:43	9:54	9:54	+0:58
35K	21.75 mi	14:08:39	3:09:26	8:43	6:32	8:44	-1:10
23M	23.00 mi	14:19:56	3:20:43	8:44	11:17	9:01	+0:17
24M	24.00 mi	14:28:38	3:29:25	8:44	8:42	8:42	-0:19
40K	24.85 mi	14:36:19	3:37:06	8:44	7:41	8:59	+0:17
25.2M	25.20 mi	14:39:48	3:40:35	8:45	3:29	10:06	+1:07
Finish	26.22 mi	14:48:41	3:49:28	8:45	8:53	8:43	-1:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:29 /mi

Average Pace

8:45 /mi

Slowest Pace

10:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:36:05

94% of race

Time at Steady Pace

9:54

4% of race

Time at Slower Pace

3:29

2% of race

Average Pace: 8:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:25:44	26:31	8:32	26:31	8:32	#20100
10K	6.21 mi	11:52:18	53:05	8:33	26:34	8:33	#20094
15K	9.32 mi	12:18:51	1:19:38	8:33	26:33	8:33	#19944
20K	12.43 mi	12:45:23	1:46:10	8:33	26:32	8:32	#19554
Half	13.11 mi	12:51:10	1:51:57	8:32	5:47	8:29	#19521
25K	15.53 mi	13:12:04	2:12:51	8:33	20:54	8:37	#19208
30K	18.64 mi	13:40:04	2:40:51	8:38	28:00	9:01	#18914
20M	20.00 mi	13:52:13	2:53:00	8:39	12:09	8:56	#18722
21M	21.00 mi	14:02:07	3:02:54	8:43	9:54	9:54	#18673
35K	21.75 mi	14:08:39	3:09:26	8:43	6:32	8:44	#18611
23M	23.00 mi	14:19:56	3:20:43	8:44	11:17	9:01	#18439
24M	24.00 mi	14:28:38	3:29:25	8:44	8:42	8:42	#18295
40K	24.85 mi	14:36:19	3:37:06	8:44	7:41	8:59	#18220
25.2M	25.20 mi	14:39:48	3:40:35	8:45	3:29	10:06	#18221
Finish	26.22 mi	14:48:41	3:49:28	8:45	8:53	8:43	#18200

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	20100	7555	7555	19611(Top 69%)	7224(Top 59%)	7224(Top 554%)
10K	6.21 mi	3.10 mi	20094+6	7528+27	7528+27	20108(Top 71%)	7525(Top 62%)	7525(Top 578%)
15K	9.32 mi	3.11 mi	19944+150	7436+92	7436+92	19611(Top 69%)	7224(Top 59%)	7224(Top 554%)
20K	12.43 mi	3.11 mi	19554+390	7216+220	7216+220	18508(Top 65%)	6634(Top 54%)	6634(Top 509%)
Half	13.11 mi	0.68 mi	19521+33	7202+14	7202+14	19091(Top 67%)	6950(Top 57%)	6950(Top 533%)
25K	15.53 mi	2.42 mi	19208+313	7033+169	7033+169	17939(Top 63%)	6397(Top 52%)	6397(Top 491%)
30K	18.64 mi	3.11 mi	18914+294	6896+137	6896+137	17764(Top 63%)	6452(Top 53%)	6452(Top 495%)
20M	20.00 mi	1.36 mi	18722+192	6815+81	6815+81	16505(Top 58%)	5886(Top 48%)	5886(Top 452%)
21M	21.00 mi	1.00 mi	18673+49	6817-2	6817-2	17915(Top 63%)	6745(Top 55%)	6745(Top 518%)
35K	21.75 mi	0.75 mi	18611+62	6797+20	6797+20	16930(Top 60%)	6300(Top 52%)	6300(Top 483%)
23M	23.00 mi	1.25 mi	18439+172	6726+71	6726+71	16356(Top 58%)	6093(Top 50%)	6093(Top 468%)
24M	24.00 mi	1.00 mi	18295+144	6680+46	6680+46	15785(Top 56%)	5803(Top 47%)	5803(Top 445%)
40K	24.85 mi	0.85 mi	18220+75	6667+13	6667+13	16256(Top 57%)	6188(Top 51%)	6188(Top 475%)
25.2M	25.20 mi	0.35 mi	18221-1	6681-14	6681-14	17517(Top 62%)	6871(Top 56%)	6871(Top 527%)
Finish	26.22 mi	1.02 mi	18200+21	6679+2	6679+2	17607(Top 62%)	6875(Top 56%)	6875(Top 528%)

6875

Passing Analysis

Category:

Athletes Passed

2721

Passed By

821

Net Change

+1900

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20100
5K → 10K	281	275	+6	#20100	#20094
10K → 15K	266	116	+150	#20094	#19944
15K → 20K	428	38	+390	#19944	#19554
20K → Half	52	19	+33	#19554	#19521
Half → 25K	349	36	+313	#19521	#19208
25K → 30K	364	70	+294	#19208	#18914
30K → 20M	215	23	+192	#18914	#18722
20M → 21M	123	74	+49	#18722	#18673
21M → 35K	90	28	+62	#18673	#18611
35K → 23M	194	22	+172	#18611	#18439
23M → 24M	155	11	+144	#18439	#18295
24M → 40K	102	27	+75	#18295	#18220
40K → 25.2M	27	28	-1	#18220	#18221
25.2M → Finish	75	54	+21	#18221	#18200
TOTALS	2721	821	+1900