Alyssa Roupp

Bib: 22201•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:12

Rank: #21281

Start → 5K

27:12 | 8:45/mi

5K· 3.11 mi

27:12

Rank: #21281

Start → 5K

27:12 | 8:45/mi

10K· 6.21 mi

54:15

Rank: #21064 (+217)

5K → 10K

27:03 | 8:42/mi

10K· 6.21 mi

54:15

Rank: #21064 (+217)

5K → 10K

27:03 | 8:42/mi

15K· 9.32 mi

1:21:36

Rank: #21025 (+39)

10K → 15K

27:21 | 8:48/mi

15K· 9.32 mi

1:21:36

Rank: #21025 (+39)

10K → 15K

27:21 | 8:48/mi

20K· 12.43 mi

1:49:02

Rank: #20793 (+232)

15K → 20K

27:26 | 8:50/mi

20K· 12.43 mi

1:49:02

Rank: #20793 (+232)

15K → 20K

27:26 | 8:50/mi

Half· 13.11 mi

1:55:04

Rank: #20811 (-18)

20K → Half

6:02 | 8:51/mi

Half· 13.11 mi

1:55:04

Rank: #20811 (-18)

20K → Half

6:02 | 8:51/mi

25K· 15.53 mi

2:17:06

Rank: #20745 (+66)

Half → 25K

22:02 | 9:05/mi

25K· 15.53 mi

2:17:06

Rank: #20745 (+66)

Half → 25K

22:02 | 9:05/mi

30K· 18.64 mi

2:46:36

Rank: #20563 (+182)

25K → 30K

29:30 | 9:30/mi

30K· 18.64 mi

2:46:36

Rank: #20563 (+182)

25K → 30K

29:30 | 9:30/mi

20M

2:59:23

Rank: #20414 (+149)

30K → 20M

12:47 | 9:24/mi

20M

2:59:23

Rank: #20414 (+149)

30K → 20M

12:47 | 9:24/mi

21M

3:09:28

Rank: #20304 (+110)

20M → 21M

10:05 | 10:05/mi

21M

3:09:28

Rank: #20304 (+110)

20M → 21M

10:05 | 10:05/mi

35K· 21.75 mi

3:16:25

Rank: #20264 (+40)

21M → 35K

6:57 | 9:17/mi

35K· 21.75 mi

3:16:25

Rank: #20264 (+40)

21M → 35K

6:57 | 9:17/mi

23M

3:29:05

Rank: #20336 (-72)

35K → 23M

12:40 | 10:07/mi

23M

3:29:05

Rank: #20336 (-72)

35K → 23M

12:40 | 10:07/mi

24M

3:39:48

Rank: #20547 (-211)

23M → 24M

10:43 | 10:43/mi

24M

3:39:48

Rank: #20547 (-211)

23M → 24M

10:43 | 10:43/mi

40K· 24.85 mi

3:50:27

Rank: #20902 (-355)

24M → 40K

10:39 | 12:27/mi

40K· 24.85 mi

3:50:27

Rank: #20902 (-355)

24M → 40K

10:39 | 12:27/mi

25.2M

3:54:47

Rank: #20963 (-61)

40K → 25.2M

4:20 | 12:34/mi

25.2M

3:54:47

Rank: #20963 (-61)

40K → 25.2M

4:20 | 12:34/mi

Finish· 26.22 mi

4:04:45

Rank: #21015 (-52)

25.2M → Finish

9:58 | 9:47/mi

Finish· 26.22 mi

4:04:45

Rank: #21015 (-52)

25.2M → Finish

9:58 | 9:47/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:55:04

Pace8:47 /mi

2nd Half

Distance13.11 mi

Time2:09:41

Pace9:54 /mi

📊Positive Split: 12.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:24:47	27:12	8:45	27:12	8:45	-
10K	6.21 mi	11:51:50	54:15	8:44	27:03	8:42	-0:03
15K	9.32 mi	12:19:11	1:21:36	8:45	27:21	8:48	+0:06
20K	12.43 mi	12:46:37	1:49:02	8:46	27:26	8:50	+0:02
Half	13.11 mi	12:52:39	1:55:04	8:47	6:02	8:51	+0:01
25K	15.53 mi	13:14:41	2:17:06	8:50	22:02	9:05	+0:14
30K	18.64 mi	13:44:11	2:46:36	8:56	29:30	9:30	+0:25
20M	20.00 mi	13:56:58	2:59:23	8:58	12:47	9:24	-0:06
21M	21.00 mi	14:07:03	3:09:28	9:01	10:05	10:05	+0:41
35K	21.75 mi	14:14:00	3:16:25	9:02	6:57	9:17	-0:48
23M	23.00 mi	14:26:40	3:29:05	9:05	12:40	10:07	+0:50
24M	24.00 mi	14:37:23	3:39:48	9:10	10:43	10:43	+0:36
40K	24.85 mi	14:48:02	3:50:27	9:16	10:39	12:27	+1:44
25.2M	25.20 mi	14:52:22	3:54:47	9:19	4:20	12:34	+0:07
Finish	26.22 mi	15:02:20	4:04:45	9:20	9:58	9:47	-2:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:42 /mi

Average Pace

9:20 /mi

Slowest Pace

12:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

54:15

22% of race

Time at Steady Pace

2:22:03

58% of race

Time at Slower Pace

48:27

20% of race

Average Pace: 9:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:24:47	27:12	8:45	27:12	8:45	#21281
10K	6.21 mi	11:51:50	54:15	8:44	27:03	8:42	#21064
15K	9.32 mi	12:19:11	1:21:36	8:45	27:21	8:48	#21025
20K	12.43 mi	12:46:37	1:49:02	8:46	27:26	8:50	#20793
Half	13.11 mi	12:52:39	1:55:04	8:47	6:02	8:51	#20811
25K	15.53 mi	13:14:41	2:17:06	8:50	22:02	9:05	#20745
30K	18.64 mi	13:44:11	2:46:36	8:56	29:30	9:30	#20563
20M	20.00 mi	13:56:58	2:59:23	8:58	12:47	9:24	#20414
21M	21.00 mi	14:07:03	3:09:28	9:01	10:05	10:05	#20304
35K	21.75 mi	14:14:00	3:16:25	9:02	6:57	9:17	#20264
23M	23.00 mi	14:26:40	3:29:05	9:05	12:40	10:07	#20336
24M	24.00 mi	14:37:23	3:39:48	9:10	10:43	10:43	#20547
40K	24.85 mi	14:48:02	3:50:27	9:16	10:39	12:27	#20902
25.2M	25.20 mi	14:52:22	3:54:47	9:19	4:20	12:34	#20963
Finish	26.22 mi	15:02:20	4:04:45	9:20	9:58	9:47	#21015

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	21281	8234	8234	21042(Top 74%)	8030(Top 66%)	8030(Top 443%)
10K	6.21 mi	3.10 mi	21064+217	8086+148	8086+148	20921(Top 74%)	7983(Top 65%)	7983(Top 440%)
15K	9.32 mi	3.11 mi	21025+39	8055+31	8055+31	21042(Top 74%)	8030(Top 66%)	8030(Top 443%)
20K	12.43 mi	3.11 mi	20793+232	7925+130	7925+130	20116(Top 71%)	7547(Top 62%)	7547(Top 416%)
Half	13.11 mi	0.68 mi	20811-18	7929-4	7929-4	21156(Top 74%)	8127(Top 66%)	8127(Top 448%)
25K	15.53 mi	2.42 mi	20745+66	7900+29	7900+29	20313(Top 72%)	7708(Top 63%)	7708(Top 425%)
30K	18.64 mi	3.11 mi	20563+182	7848+52	7848+52	19934(Top 70%)	7628(Top 62%)	7628(Top 421%)
20M	20.00 mi	1.36 mi	20414+149	7787+61	7787+61	18801(Top 66%)	7168(Top 59%)	7168(Top 395%)
21M	21.00 mi	1.00 mi	20304+110	7750+37	7750+37	18639(Top 66%)	7152(Top 58%)	7152(Top 394%)
35K	21.75 mi	0.75 mi	20264+40	7743+7	7743+7	19562(Top 69%)	7754(Top 63%)	7754(Top 428%)
23M	23.00 mi	1.25 mi	20336-72	7808-65	7808-65	20879(Top 74%)	8494(Top 69%)	8494(Top 469%)
24M	24.00 mi	1.00 mi	20547-211	7928-120	7928-120	23364(Top 82%)	9808(Top 80%)	9808(Top 541%)
40K	24.85 mi	0.85 mi	20902-355	8146-218	8146-218	25614(Top 90%)	10953(Top 90%)	10953(Top 604%)
25.2M	25.20 mi	0.35 mi	20963-61	8191-45	8191-45	24335(Top 86%)	10330(Top 84%)	10330(Top 570%)
Finish	26.22 mi	1.02 mi	21015-52	8231-40	8231-40	22215(Top 78%)	9270(Top 76%)	9270(Top 511%)

9270

Passing Analysis

Category:

Athletes Passed

1943

Passed By

1677

Net Change

+266

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21281
5K → 10K	397	180	+217	#21281	#21064
10K → 15K	208	169	+39	#21064	#21025
15K → 20K	303	71	+232	#21025	#20793
20K → Half	21	39	-18	#20793	#20811
Half → 25K	189	123	+66	#20811	#20745
25K → 30K	303	121	+182	#20745	#20563
30K → 20M	181	32	+149	#20563	#20414
20M → 21M	142	32	+110	#20414	#20304
21M → 35K	70	30	+40	#20304	#20264
35K → 23M	71	143	-72	#20264	#20336
23M → 24M	16	227	-211	#20336	#20547
24M → 40K	7	362	-355	#20547	#20902
40K → 25.2M	10	71	-61	#20902	#20963
25.2M → Finish	25	77	-52	#20963	#21015
TOTALS	1943	1677	+266