Melissa Christensen
Bib: 22166•F
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:20:08 | 25:18 | 8:09 | 25:18 | 8:09 | - |
10K | 6.21 mi | 11:45:44 | 50:54 | 8:11 | 25:36 | 8:14 | +0:05 |
15K | 9.32 mi | 12:11:47 | 1:16:57 | 8:15 | 26:03 | 8:23 | +0:09 |
20K | 12.43 mi | 12:38:16 | 1:43:26 | 8:19 | 26:29 | 8:31 | +0:08 |
Half | 13.11 mi | 12:43:59 | 1:49:09 | 8:20 | 5:43 | 8:23 | -0:08 |
25K | 15.53 mi | 13:04:59 | 2:10:09 | 8:23 | 21:00 | 8:40 | +0:17 |
30K | 18.64 mi | 13:35:00 | 2:40:10 | 8:36 | 30:01 | 9:40 | +1:00 |
20M | 20.00 mi | 13:47:35 | 2:52:45 | 8:38 | 12:35 | 9:16 | -0:24 |
21M | 21.00 mi | 13:57:25 | 3:02:35 | 8:42 | 9:50 | 9:50 | +0:34 |
35K | 21.75 mi | 14:04:00 | 3:09:10 | 8:42 | 6:35 | 8:48 | -1:02 |
23M | 23.00 mi | 14:15:20 | 3:20:30 | 8:43 | 11:20 | 9:03 | +0:15 |
24M | 24.00 mi | 14:24:22 | 3:29:32 | 8:44 | 9:02 | 9:02 | -0:01 |
40K | 24.85 mi | 14:31:48 | 3:36:58 | 8:44 | 7:26 | 8:42 | -0:20 |
25.2M | 25.20 mi | 14:35:02 | 3:40:12 | 8:44 | 3:14 | 9:23 | +0:41 |
Finish | 26.22 mi | 14:43:15 | 3:48:25 | 8:43 | 8:13 | 8:04 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:04 /mi
Average Pace
8:43 /mi
Slowest Pace
9:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:30:53
40% of race
Time at Steady Pace
1:01:30
27% of race
Time at Slower Pace
1:16:02
33% of race
Average Pace: 8:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:20:08 | 25:18 | 8:09 | 25:18 | 8:09 | #17699 | |
10K | 6.21 mi | 11:45:44 | 50:54 | 8:11 | 25:36 | 8:14 | #17937 | |
15K | 9.32 mi | 12:11:47 | 1:16:57 | 8:15 | 26:03 | 8:23 | #18139 | |
20K | 12.43 mi | 12:38:16 | 1:43:26 | 8:19 | 26:29 | 8:31 | #18148 | |
Half | 13.11 mi | 12:43:59 | 1:49:09 | 8:20 | 5:43 | 8:23 | #18135 | |
25K | 15.53 mi | 13:04:59 | 2:10:09 | 8:23 | 21:00 | 8:40 | #18121 | |
30K | 18.64 mi | 13:35:00 | 2:40:10 | 8:36 | 30:01 | 9:40 | #18704 | |
20M | 20.00 mi | 13:47:35 | 2:52:45 | 8:38 | 12:35 | 9:16 | #18650 | |
21M | 21.00 mi | 13:57:25 | 3:02:35 | 8:42 | 9:50 | 9:50 | #18585 | |
35K | 21.75 mi | 14:04:00 | 3:09:10 | 8:42 | 6:35 | 8:48 | #18537 | |
23M | 23.00 mi | 14:15:20 | 3:20:30 | 8:43 | 11:20 | 9:03 | #18383 | |
24M | 24.00 mi | 14:24:22 | 3:29:32 | 8:44 | 9:02 | 9:02 | #18328 | |
40K | 24.85 mi | 14:31:48 | 3:36:58 | 8:44 | 7:26 | 8:42 | #18182 | |
25.2M | 25.20 mi | 14:35:02 | 3:40:12 | 8:44 | 3:14 | 9:23 | #18123 | |
Finish | 26.22 mi | 14:43:15 | 3:48:25 | 8:43 | 8:13 | 8:04 | #17942 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17699 | 6155 | 6155 | 18621(Top 66%) | 6674(Top 55%) | 6674(Top 368%) |
| 10K | 6.21 mi | 3.10 mi | 17937-238 | 6286-131 | 6286-131 | 18178(Top 64%) | 6407(Top 52%) | 6407(Top 353%) |
| 15K | 9.32 mi | 3.11 mi | 18139-202 | 6413-127 | 6413-127 | 18621(Top 66%) | 6674(Top 55%) | 6674(Top 368%) |
| 20K | 12.43 mi | 3.11 mi | 18148-9 | 6421-8 | 6421-8 | 18416(Top 65%) | 6579(Top 54%) | 6579(Top 363%) |
| Half | 13.11 mi | 0.68 mi | 18135+13 | 6422-1 | 6422-1 | 18523(Top 65%) | 6637(Top 54%) | 6637(Top 366%) |
| 25K | 15.53 mi | 2.42 mi | 18121+14 | 6428-6 | 6428-6 | 18164(Top 64%) | 6515(Top 53%) | 6515(Top 359%) |
| 30K | 18.64 mi | 3.11 mi | 18704-583 | 6771-343 | 6771-343 | 20575(Top 72%) | 7974(Top 65%) | 7974(Top 440%) |
| 20M | 20.00 mi | 1.36 mi | 18650+54 | 6774-3 | 6774-3 | 18104(Top 64%) | 6773(Top 55%) | 6773(Top 374%) |
| 21M | 21.00 mi | 1.00 mi | 18585+65 | 6768+6 | 6768+6 | 17637(Top 62%) | 6608(Top 54%) | 6608(Top 364%) |
| 35K | 21.75 mi | 0.75 mi | 18537+48 | 6757+11 | 6757+11 | 17274(Top 61%) | 6509(Top 53%) | 6509(Top 359%) |
| 23M | 23.00 mi | 1.25 mi | 18383+154 | 6694+63 | 6694+63 | 16573(Top 58%) | 6214(Top 51%) | 6214(Top 343%) |
| 24M | 24.00 mi | 1.00 mi | 18328+55 | 6697-3 | 6697-3 | 17553(Top 62%) | 6789(Top 56%) | 6789(Top 374%) |
| 40K | 24.85 mi | 0.85 mi | 18182+146 | 6649+48 | 6649+48 | 14632(Top 52%) | 5331(Top 44%) | 5331(Top 294%) |
| 25.2M | 25.20 mi | 0.35 mi | 18123+59 | 6623+26 | 6623+26 | 13999(Top 49%) | 5042(Top 41%) | 5042(Top 278%) |
| Finish | 26.22 mi | 1.02 mi | 17942+181 | 6539+84 | 6539+84 | 13367(Top 47%) | 4646(Top 38%) | 4646(Top 256%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18621
Females
6674
F45-49
6674
5K→10K
3.1 - 6.2 mi
Overall
18178
Females
6407
F45-49
6407
10K→15K
6.2 - 9.3 mi
Overall
18621
Females
6674
F45-49
6674
15K→20K
9.3 - 12.4 mi
Overall
18416
Females
6579
F45-49
6579
20K→Half
12.4 - 13.1 mi
Overall
18523
Females
6637
F45-49
6637
Half→25K
13.1 - 15.5 mi
Overall
18164
Females
6515
F45-49
6515
25K→30K
15.5 - 18.6 mi
Overall
20575
Females
7974
F45-49
7974
30K→20M
18.6 - 20.0 mi
Overall
18104
Females
6773
F45-49
6773
20M→21M
20.0 - 21.0 mi
Overall
17637
Females
6608
F45-49
6608
21M→35K
21.0 - 21.8 mi
Overall
17274
Females
6509
F45-49
6509
35K→23M
21.8 - 23.0 mi
Overall
16573
Females
6214
F45-49
6214
23M→24M
23.0 - 24.0 mi
Overall
17553
Females
6789
F45-49
6789
24M→40K
24.0 - 24.9 mi
Overall
14632
Females
5331
F45-49
5331
40K→25.2M
24.9 - 25.2 mi
Overall
13999
Females
5042
F45-49
5042
25.2M→Finish
25.2 - 26.2 mi
Overall
13367
Females
4646
F45-49
4646
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17699 |
| 5K → 10K | 198 | 436 | -238 | #17699 | #17937 |
| 10K → 15K | 116 | 318 | -202 | #17937 | #18139 |
| 15K → 20K | 184 | 193 | -9 | #18139 | #18148 |
| 20K → Half | 48 | 35 | +13 | #18148 | #18135 |
| Half → 25K | 178 | 164 | +14 | #18135 | #18121 |
| 25K → 30K | 96 | 679 | -583 | #18121 | #18704 |
| 30K → 20M | 131 | 77 | +54 | #18704 | #18650 |
| 20M → 21M | 137 | 72 | +65 | #18650 | #18585 |
| 21M → 35K | 76 | 28 | +48 | #18585 | #18537 |
| 35K → 23M | 183 | 29 | +154 | #18537 | #18383 |
| 23M → 24M | 100 | 45 | +55 | #18383 | #18328 |
| 24M → 40K | 154 | 8 | +146 | #18328 | #18182 |
| 40K → 25.2M | 69 | 10 | +59 | #18182 | #18123 |
| 25.2M → Finish | 186 | 5 | +181 | #18123 | #17942 |
| TOTALS | 1856 | 2099 | -243 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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