Elisha Lyons

Bib: 22153•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Top 50%

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:06

Rank: #19324

Start → 5K

26:06 | 8:24/mi

5K· 3.11 mi

26:06

Rank: #19324

Start → 5K

26:06 | 8:24/mi

10K· 6.21 mi

52:02

Rank: #19093 (+231)

5K → 10K

25:56 | 8:21/mi

10K· 6.21 mi

52:02

Rank: #19093 (+231)

5K → 10K

25:56 | 8:21/mi

15K· 9.32 mi

1:18:05

Rank: #18900 (+193)

10K → 15K

26:03 | 8:23/mi

15K· 9.32 mi

1:18:05

Rank: #18900 (+193)

10K → 15K

26:03 | 8:23/mi

20K· 12.43 mi

1:44:11

Rank: #18549 (+351)

15K → 20K

26:06 | 8:24/mi

20K· 12.43 mi

1:44:11

Rank: #18549 (+351)

15K → 20K

26:06 | 8:24/mi

Half· 13.11 mi

1:49:56

Rank: #18556 (-7)

20K → Half

5:45 | 8:26/mi

Half· 13.11 mi

1:49:56

Rank: #18556 (-7)

20K → Half

5:45 | 8:26/mi

25K· 15.53 mi

2:10:49

Rank: #18422 (+134)

Half → 25K

20:53 | 8:37/mi

25K· 15.53 mi

2:10:49

Rank: #18422 (+134)

Half → 25K

20:53 | 8:37/mi

30K· 18.64 mi

2:42:34

Rank: #19441 (-1019)

25K → 30K

31:45 | 10:13/mi

30K· 18.64 mi

2:42:34

Rank: #19441 (-1019)

25K → 30K

31:45 | 10:13/mi

20M

2:55:45

Rank: #19498 (-57)

30K → 20M

13:11 | 9:42/mi

20M

2:55:45

Rank: #19498 (-57)

30K → 20M

13:11 | 9:42/mi

21M

3:07:53

Rank: #19938 (-440)

20M → 21M

12:08 | 12:08/mi

21M

3:07:53

Rank: #19938 (-440)

20M → 21M

12:08 | 12:08/mi

35K· 21.75 mi

3:14:13

Rank: #19776 (+162)

21M → 35K

6:20 | 8:28/mi

35K· 21.75 mi

3:14:13

Rank: #19776 (+162)

21M → 35K

6:20 | 8:28/mi

23M

3:24:55

Rank: #19462 (+314)

35K → 23M

10:42 | 8:33/mi

23M

3:24:55

Rank: #19462 (+314)

35K → 23M

10:42 | 8:33/mi

24M

3:33:20

Rank: #19244 (+218)

23M → 24M

8:25 | 8:25/mi

24M

3:33:20

Rank: #19244 (+218)

23M → 24M

8:25 | 8:25/mi

40K· 24.85 mi

3:40:45

Rank: #19059 (+185)

24M → 40K

7:25 | 8:40/mi

40K· 24.85 mi

3:40:45

Rank: #19059 (+185)

24M → 40K

7:25 | 8:40/mi

25.2M

3:43:59

Rank: #18973 (+86)

40K → 25.2M

3:14 | 9:23/mi

25.2M

3:43:59

Rank: #18973 (+86)

40K → 25.2M

3:14 | 9:23/mi

Finish· 26.22 mi

3:52:41

Rank: #18887 (+86)

25.2M → Finish

8:42 | 8:32/mi

Finish· 26.22 mi

3:52:41

Rank: #18887 (+86)

25.2M → Finish

8:42 | 8:32/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:49:56

Pace8:23 /mi

2nd Half

Distance13.11 mi

Time2:02:45

Pace9:22 /mi

📊Positive Split: 11.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:22:38	26:06	8:24	26:06	8:24	-
10K	6.21 mi	11:48:34	52:02	8:22	25:56	8:21	-0:03
15K	9.32 mi	12:14:37	1:18:05	8:23	26:03	8:23	+0:02
20K	12.43 mi	12:40:43	1:44:11	8:23	26:06	8:24	+0:01
Half	13.11 mi	12:46:28	1:49:56	8:23	5:45	8:26	+0:02
25K	15.53 mi	13:07:21	2:10:49	8:25	20:53	8:37	+0:11
30K	18.64 mi	13:39:06	2:42:34	8:43	31:45	10:13	+1:36
20M	20.00 mi	13:52:17	2:55:45	8:47	13:11	9:42	-0:31
21M	21.00 mi	14:04:25	3:07:53	8:57	12:08	12:08	+2:26
35K	21.75 mi	14:10:45	3:14:13	8:56	6:20	8:28	-3:40
23M	23.00 mi	14:21:27	3:24:55	8:55	10:42	8:33	+0:05
24M	24.00 mi	14:29:52	3:33:20	8:53	8:25	8:25	-0:08
40K	24.85 mi	14:37:17	3:40:45	8:53	7:25	8:40	+0:15
25.2M	25.20 mi	14:40:31	3:43:59	8:53	3:14	9:23	+0:43
Finish	26.22 mi	14:49:13	3:52:41	8:53	8:42	8:32	-0:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:21 /mi

Average Pace

8:53 /mi

Slowest Pace

12:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:52:23

74% of race

Time at Slower Pace

1:00:18

26% of race

Average Pace: 8:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:22:38	26:06	8:24	26:06	8:24	#19324
10K	6.21 mi	11:48:34	52:02	8:22	25:56	8:21	#19093
15K	9.32 mi	12:14:37	1:18:05	8:23	26:03	8:23	#18900
20K	12.43 mi	12:40:43	1:44:11	8:23	26:06	8:24	#18549
Half	13.11 mi	12:46:28	1:49:56	8:23	5:45	8:26	#18556
25K	15.53 mi	13:07:21	2:10:49	8:25	20:53	8:37	#18422
30K	18.64 mi	13:39:06	2:42:34	8:43	31:45	10:13	#19441
20M	20.00 mi	13:52:17	2:55:45	8:47	13:11	9:42	#19498
21M	21.00 mi	14:04:25	3:07:53	8:57	12:08	12:08	#19938
35K	21.75 mi	14:10:45	3:14:13	8:56	6:20	8:28	#19776
23M	23.00 mi	14:21:27	3:24:55	8:55	10:42	8:33	#19462
24M	24.00 mi	14:29:52	3:33:20	8:53	8:25	8:25	#19244
40K	24.85 mi	14:37:17	3:40:45	8:53	7:25	8:40	#19059
25.2M	25.20 mi	14:40:31	3:43:59	8:53	3:14	9:23	#18973
Finish	26.22 mi	14:49:13	3:52:41	8:53	8:42	8:32	#18887

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	19324	7096	7096	18622(Top 66%)	6675(Top 55%)	6675(Top 368%)
10K	6.21 mi	3.10 mi	19093+231	6955+141	6955+141	18866(Top 66%)	6805(Top 56%)	6805(Top 375%)
15K	9.32 mi	3.11 mi	18900+193	6853+102	6853+102	18622(Top 66%)	6675(Top 55%)	6675(Top 368%)
20K	12.43 mi	3.11 mi	18549+351	6651+202	6651+202	17573(Top 62%)	6095(Top 50%)	6095(Top 336%)
Half	13.11 mi	0.68 mi	18556-7	6654-3	6654-3	18801(Top 66%)	6795(Top 56%)	6795(Top 375%)
25K	15.53 mi	2.42 mi	18422+134	6593+61	6593+61	17900(Top 63%)	6378(Top 52%)	6378(Top 352%)
30K	18.64 mi	3.11 mi	19441-1019	7205-612	7205-612	22228(Top 78%)	8888(Top 73%)	8888(Top 490%)
20M	20.00 mi	1.36 mi	19498-57	7265-60	7265-60	19947(Top 70%)	7756(Top 63%)	7756(Top 428%)
21M	21.00 mi	1.00 mi	19938-440	7536-271	7536-271	23823(Top 84%)	9932(Top 81%)	9932(Top 548%)
35K	21.75 mi	0.75 mi	19776+162	7462+74	7462+74	15323(Top 54%)	5434(Top 44%)	5434(Top 300%)
23M	23.00 mi	1.25 mi	19462+314	7318+144	7318+144	13635(Top 48%)	4619(Top 38%)	4619(Top 255%)
24M	24.00 mi	1.00 mi	19244+218	7211+107	7211+107	14045(Top 49%)	4864(Top 40%)	4864(Top 268%)
40K	24.85 mi	0.85 mi	19059+185	7126+85	7126+85	14523(Top 51%)	5268(Top 43%)	5268(Top 291%)
25.2M	25.20 mi	0.35 mi	18973+86	7093+33	7093+33	14012(Top 49%)	5055(Top 41%)	5055(Top 279%)
Finish	26.22 mi	1.02 mi	18887+86	7068+25	7068+25	16503(Top 58%)	6313(Top 52%)	6313(Top 348%)

6313

Passing Analysis

Category:

Athletes Passed

2597

Passed By

2160

Net Change

+437

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19324
5K → 10K	397	166	+231	#19324	#19093
10K → 15K	293	100	+193	#19093	#18900
15K → 20K	397	46	+351	#18900	#18549
20K → Half	31	38	-7	#18549	#18556
Half → 25K	230	96	+134	#18556	#18422
25K → 30K	49	1068	-1019	#18422	#19441
30K → 20M	94	151	-57	#19441	#19498
20M → 21M	21	461	-440	#19498	#19938
21M → 35K	162	0	+162	#19938	#19776
35K → 23M	318	4	+314	#19776	#19462
23M → 24M	220	2	+218	#19462	#19244
24M → 40K	187	2	+185	#19244	#19059
40K → 25.2M	89	3	+86	#19059	#18973
25.2M → Finish	109	23	+86	#18973	#18887
TOTALS	2597	2160	+437