Tracy Rupke

Bib: 22134•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Top 43%

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:13

Rank: #19535

Start → 5K

8:26/mi

26:13 split

5K· 3.11 mi

26:13

Rank: #19535

Start → 5K

8:26/mi

26:13 split

10K· 6.21 mi

51:33

Rank: #18588 (+947)

5K → 10K

8:09/mi

25:20 split

10K· 6.21 mi

51:33

Rank: #18588 (+947)

5K → 10K

8:09/mi

25:20 split

15K· 9.32 mi

1:17:05

Rank: #18215 (+373)

10K → 15K

8:13/mi

25:32 split

15K· 9.32 mi

1:17:05

Rank: #18215 (+373)

10K → 15K

8:13/mi

25:32 split

20K· 12.43 mi

1:43:16

Rank: #18056 (+159)

15K → 20K

8:26/mi

26:11 split

20K· 12.43 mi

1:43:16

Rank: #18056 (+159)

15K → 20K

8:26/mi

26:11 split

Half· 13.11 mi

1:48:53

Rank: #18018 (+38)

20K → Half

8:14/mi

5:37 split

Half· 13.11 mi

1:48:53

Rank: #18018 (+38)

20K → Half

8:14/mi

5:37 split

25K· 15.53 mi

2:09:27

Rank: #17802 (+216)

Half → 25K

8:29/mi

20:34 split

25K· 15.53 mi

2:09:27

Rank: #17802 (+216)

Half → 25K

8:29/mi

20:34 split

30K· 18.64 mi

2:37:31

Rank: #17787 (+15)

25K → 30K

9:02/mi

28:04 split

30K· 18.64 mi

2:37:31

Rank: #17787 (+15)

25K → 30K

9:02/mi

28:04 split

20M

2:50:16

Rank: #17865 (-78)

30K → 20M

9:23/mi

12:45 split

20M

2:50:16

Rank: #17865 (-78)

30K → 20M

9:23/mi

12:45 split

21M

3:00:07

Rank: #17871 (-6)

20M → 21M

9:51/mi

9:51 split

21M

3:00:07

Rank: #17871 (-6)

20M → 21M

9:51/mi

9:51 split

35K· 21.75 mi

3:06:59

Rank: #17918 (-47)

21M → 35K

9:11/mi

6:52 split

35K· 21.75 mi

3:06:59

Rank: #17918 (-47)

21M → 35K

9:11/mi

6:52 split

23M

3:18:34

Rank: #17878 (+40)

35K → 23M

9:15/mi

11:35 split

23M

3:18:34

Rank: #17878 (+40)

35K → 23M

9:15/mi

11:35 split

24M

3:27:43

Rank: #17872 (+6)

23M → 24M

9:09/mi

9:09 split

24M

3:27:43

Rank: #17872 (+6)

23M → 24M

9:09/mi

9:09 split

40K· 24.85 mi

3:35:35

Rank: #17845 (+27)

24M → 40K

9:12/mi

7:52 split

40K· 24.85 mi

3:35:35

Rank: #17845 (+27)

24M → 40K

9:12/mi

7:52 split

25.2M

3:38:59

Rank: #17821 (+24)

40K → 25.2M

9:52/mi

3:24 split

25.2M

3:38:59

Rank: #17821 (+24)

40K → 25.2M

9:52/mi

3:24 split

Finish· 26.22 mi

3:47:45

Rank: #17778 (+43)

25.2M → Finish

8:36/mi

8:46 split

Finish· 26.22 mi

3:47:45

Rank: #17778 (+43)

25.2M → Finish

8:36/mi

8:46 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:48:53

Pace8:18 /mi

2nd Half

Distance13.11 mi

Time1:58:52

Pace9:04 /mi

📊Positive Split: 9.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:21:07	26:13	8:26	26:13	8:26	-
10K	6.21 mi	11:46:27	51:33	8:18	25:20	8:09	-0:17
15K	9.32 mi	12:11:59	1:17:05	8:16	25:32	8:13	+0:04
20K	12.43 mi	12:38:10	1:43:16	8:19	26:11	8:26	+0:13
Half	13.11 mi	12:43:47	1:48:53	8:18	5:37	8:14	-0:12
25K	15.53 mi	13:04:21	2:09:27	8:20	20:34	8:29	+0:15
30K	18.64 mi	13:32:25	2:37:31	8:27	28:04	9:02	+0:33
20M	20.00 mi	13:45:10	2:50:16	8:31	12:45	9:23	+0:21
21M	21.00 mi	13:55:01	3:00:07	8:35	9:51	9:51	+0:28
35K	21.75 mi	14:01:53	3:06:59	8:36	6:52	9:11	-0:40
23M	23.00 mi	14:13:28	3:18:34	8:38	11:35	9:15	+0:04
24M	24.00 mi	14:22:37	3:27:43	8:39	9:09	9:09	-0:06
40K	24.85 mi	14:30:29	3:35:35	8:40	7:52	9:12	+0:03
25.2M	25.20 mi	14:33:53	3:38:59	8:41	3:24	9:52	+0:40
Finish	26.22 mi	14:42:39	3:47:45	8:42	8:46	8:36	-1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:09 /mi

Average Pace

8:42 /mi

Slowest Pace

9:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:13

61% of race

Time at Steady Pace

1:03:32

28% of race

Time at Slower Pace

26:00

11% of race

Average Pace: 8:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:21:07	26:13	8:26	26:13	8:26	#19535
10K	6.21 mi	11:46:27	51:33	8:18	25:20	8:09	#18588
15K	9.32 mi	12:11:59	1:17:05	8:16	25:32	8:13	#18215
20K	12.43 mi	12:38:10	1:43:16	8:19	26:11	8:26	#18056
Half	13.11 mi	12:43:47	1:48:53	8:18	5:37	8:14	#18018
25K	15.53 mi	13:04:21	2:09:27	8:20	20:34	8:29	#17802
30K	18.64 mi	13:32:25	2:37:31	8:27	28:04	9:02	#17787
20M	20.00 mi	13:45:10	2:50:16	8:31	12:45	9:23	#17865
21M	21.00 mi	13:55:01	3:00:07	8:35	9:51	9:51	#17871
35K	21.75 mi	14:01:53	3:06:59	8:36	6:52	9:11	#17918
23M	23.00 mi	14:13:28	3:18:34	8:38	11:35	9:15	#17878
24M	24.00 mi	14:22:37	3:27:43	8:39	9:09	9:09	#17872
40K	24.85 mi	14:30:29	3:35:35	8:40	7:52	9:12	#17845
25.2M	25.20 mi	14:33:53	3:38:59	8:41	3:24	9:52	#17821
Finish	26.22 mi	14:42:39	3:47:45	8:42	8:46	8:36	#17778

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	19535	7218	7218	17522(Top 62%)	6030(Top 49%)	6030(Top 333%)
10K	6.21 mi	3.10 mi	18588+947	6666+552	6666+552	17587(Top 62%)	6056(Top 50%)	6056(Top 334%)
15K	9.32 mi	3.11 mi	18215+373	6455+211	6455+211	17522(Top 62%)	6030(Top 49%)	6030(Top 333%)
20K	12.43 mi	3.11 mi	18056+159	6364+91	6364+91	17729(Top 62%)	6183(Top 51%)	6183(Top 341%)
Half	13.11 mi	0.68 mi	18018+38	6349+15	6349+15	17551(Top 62%)	6077(Top 50%)	6077(Top 335%)
25K	15.53 mi	2.42 mi	17802+216	6242+107	6242+107	17105(Top 60%)	5918(Top 48%)	5918(Top 326%)
30K	18.64 mi	3.11 mi	17787+15	6279-37	6279-37	17859(Top 63%)	6508(Top 53%)	6508(Top 359%)
20M	20.00 mi	1.36 mi	17865-78	6348-69	6348-69	18682(Top 66%)	7093(Top 58%)	7093(Top 391%)
21M	21.00 mi	1.00 mi	17871-6	6361-13	6361-13	17718(Top 62%)	6651(Top 54%)	6651(Top 367%)
35K	21.75 mi	0.75 mi	17918-47	6392-31	6392-31	19100(Top 67%)	7495(Top 61%)	7495(Top 413%)
23M	23.00 mi	1.25 mi	17878+40	6429-37	6429-37	17573(Top 62%)	6770(Top 55%)	6770(Top 373%)
24M	24.00 mi	1.00 mi	17872+6	6461-32	6461-32	18126(Top 64%)	7100(Top 58%)	7100(Top 392%)
40K	24.85 mi	0.85 mi	17845+27	6460+1	6460+1	17370(Top 61%)	6788(Top 56%)	6788(Top 374%)
25.2M	25.20 mi	0.35 mi	17821+24	6459+1	6459+1	16445(Top 58%)	6306(Top 52%)	6306(Top 348%)
Finish	26.22 mi	1.02 mi	17778+43	6455+4	6455+4	16881(Top 59%)	6503(Top 53%)	6503(Top 359%)

6503

Passing Analysis

Category:

Athletes Passed

2895

Passed By

1138

Net Change

+1757

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19535
5K → 10K	989	42	+947	#19535	#18588
10K → 15K	423	50	+373	#18588	#18215
15K → 20K	264	105	+159	#18215	#18056
20K → Half	54	16	+38	#18056	#18018
Half → 25K	270	54	+216	#18018	#17802
25K → 30K	238	223	+15	#17802	#17787
30K → 20M	97	175	-78	#17787	#17865
20M → 21M	94	100	-6	#17865	#17871
21M → 35K	53	100	-47	#17871	#17918
35K → 23M	123	83	+40	#17918	#17878
23M → 24M	82	76	+6	#17878	#17872
24M → 40K	70	43	+27	#17872	#17845
40K → 25.2M	43	19	+24	#17845	#17821
25.2M → Finish	95	52	+43	#17821	#17778
TOTALS	2895	1138	+1757