Catherine Lawrence

Bib: 22028•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Top 41%

Masters (Masters Women)

#0 / 6759

Top 27%

Division (F45-49)

#0 / 1813

Top 32%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:11

Rank: #14653

Start → 5K

24:11 | 7:47/mi

5K· 3.11 mi

24:11

Rank: #14653

Start → 5K

24:11 | 7:47/mi

10K· 6.21 mi

48:25

Rank: #14706 (-53)

5K → 10K

24:14 | 7:48/mi

10K· 6.21 mi

48:25

Rank: #14706 (-53)

5K → 10K

24:14 | 7:48/mi

15K· 9.32 mi

1:12:42

Rank: #14623 (+83)

10K → 15K

24:17 | 7:49/mi

15K· 9.32 mi

1:12:42

Rank: #14623 (+83)

10K → 15K

24:17 | 7:49/mi

20K· 12.43 mi

1:37:24

Rank: #14556 (+67)

15K → 20K

24:42 | 7:57/mi

20K· 12.43 mi

1:37:24

Rank: #14556 (+67)

15K → 20K

24:42 | 7:57/mi

Half· 13.11 mi

1:42:48

Rank: #14581 (-25)

20K → Half

5:24 | 7:55/mi

Half· 13.11 mi

1:42:48

Rank: #14581 (-25)

20K → Half

5:24 | 7:55/mi

25K· 15.53 mi

2:02:31

Rank: #14614 (-33)

Half → 25K

19:43 | 8:08/mi

25K· 15.53 mi

2:02:31

Rank: #14614 (-33)

Half → 25K

19:43 | 8:08/mi

30K· 18.64 mi

2:27:48

Rank: #14108 (+506)

25K → 30K

25:17 | 8:08/mi

30K· 18.64 mi

2:27:48

Rank: #14108 (+506)

25K → 30K

25:17 | 8:08/mi

20M

2:39:14

Rank: #13994 (+114)

30K → 20M

11:26 | 8:25/mi

20M

2:39:14

Rank: #13994 (+114)

30K → 20M

11:26 | 8:25/mi

21M

2:48:28

Rank: #14013 (-19)

20M → 21M

9:14 | 9:14/mi

21M

2:48:28

Rank: #14013 (-19)

20M → 21M

9:14 | 9:14/mi

35K· 21.75 mi

2:54:41

Rank: #14034 (-21)

21M → 35K

6:13 | 8:19/mi

35K· 21.75 mi

2:54:41

Rank: #14034 (-21)

21M → 35K

6:13 | 8:19/mi

23M

3:06:54

Rank: #14497 (-463)

35K → 23M

12:13 | 9:45/mi

23M

3:06:54

Rank: #14497 (-463)

35K → 23M

12:13 | 9:45/mi

24M

3:15:34

Rank: #14529 (-32)

23M → 24M

8:40 | 8:40/mi

24M

3:15:34

Rank: #14529 (-32)

23M → 24M

8:40 | 8:40/mi

40K· 24.85 mi

3:23:33

Rank: #14659 (-130)

24M → 40K

7:59 | 9:20/mi

40K· 24.85 mi

3:23:33

Rank: #14659 (-130)

24M → 40K

7:59 | 9:20/mi

25.2M

3:27:31

Rank: #14841 (-182)

40K → 25.2M

3:58 | 11:30/mi

25.2M

3:27:31

Rank: #14841 (-182)

40K → 25.2M

3:58 | 11:30/mi

Finish· 26.22 mi

3:37:08

Rank: #15168 (-327)

25.2M → Finish

9:37 | 9:26/mi

Finish· 26.22 mi

3:37:08

Rank: #15168 (-327)

25.2M → Finish

9:37 | 9:26/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:42:48

Pace7:50 /mi

2nd Half

Distance13.11 mi

Time1:54:20

Pace8:43 /mi

📊Positive Split: 11.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:19:03	24:11	7:47	24:11	7:47	-
10K	6.21 mi	11:43:17	48:25	7:48	24:14	7:48	+0:01
15K	9.32 mi	12:07:34	1:12:42	7:48	24:17	7:49	+0:01
20K	12.43 mi	12:32:16	1:37:24	7:50	24:42	7:57	+0:08
Half	13.11 mi	12:37:40	1:42:48	7:50	5:24	7:55	-0:02
25K	15.53 mi	12:57:23	2:02:31	7:53	19:43	8:08	+0:13
30K	18.64 mi	13:22:40	2:27:48	7:56	25:17	8:08	0:00
20M	20.00 mi	13:34:06	2:39:14	7:58	11:26	8:25	+0:17
21M	21.00 mi	13:43:20	2:48:28	8:01	9:14	9:14	+0:49
35K	21.75 mi	13:49:33	2:54:41	8:02	6:13	8:19	-0:55
23M	23.00 mi	14:01:46	3:06:54	8:08	12:13	9:45	+1:26
24M	24.00 mi	14:10:26	3:15:34	8:09	8:40	8:40	-1:05
40K	24.85 mi	14:18:25	3:23:33	8:11	7:59	9:20	+0:40
25.2M	25.20 mi	14:22:23	3:27:31	8:14	3:58	11:30	+2:10
Finish	26.22 mi	14:32:00	3:37:08	8:17	9:37	9:26	-2:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:47 /mi

Average Pace

8:17 /mi

Slowest Pace

11:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:12:42

33% of race

Time at Steady Pace

1:41:25

47% of race

Time at Slower Pace

43:01

20% of race

Average Pace: 8:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:19:03	24:11	7:47	24:11	7:47	#14653
10K	6.21 mi	11:43:17	48:25	7:48	24:14	7:48	#14706
15K	9.32 mi	12:07:34	1:12:42	7:48	24:17	7:49	#14623
20K	12.43 mi	12:32:16	1:37:24	7:50	24:42	7:57	#14556
Half	13.11 mi	12:37:40	1:42:48	7:50	5:24	7:55	#14581
25K	15.53 mi	12:57:23	2:02:31	7:53	19:43	8:08	#14614
30K	18.64 mi	13:22:40	2:27:48	7:56	25:17	8:08	#14108
20M	20.00 mi	13:34:06	2:39:14	7:58	11:26	8:25	#13994
21M	21.00 mi	13:43:20	2:48:28	8:01	9:14	9:14	#14013
35K	21.75 mi	13:49:33	2:54:41	8:02	6:13	8:19	#14034
23M	23.00 mi	14:01:46	3:06:54	8:08	12:13	9:45	#14497
24M	24.00 mi	14:10:26	3:15:34	8:09	8:40	8:40	#14529
40K	24.85 mi	14:18:25	3:23:33	8:11	7:59	9:20	#14659
25.2M	25.20 mi	14:22:23	3:27:31	8:14	3:58	11:30	#14841
Finish	26.22 mi	14:32:00	3:37:08	8:17	9:37	9:26	#15168

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	14653	4319	4319	14501(Top 51%)	4313(Top 35%)	4313(Top 238%)
10K	6.21 mi	3.10 mi	14706-53	4371-52	4371-52	14781(Top 52%)	4412(Top 36%)	4412(Top 243%)
15K	9.32 mi	3.11 mi	14623+83	4327+44	4327+44	14501(Top 51%)	4313(Top 35%)	4313(Top 238%)
20K	12.43 mi	3.11 mi	14556+67	4321+6	4321+6	14523(Top 51%)	4377(Top 36%)	4377(Top 241%)
Half	13.11 mi	0.68 mi	14581-25	4337-16	4337-16	15142(Top 53%)	4707(Top 38%)	4707(Top 260%)
25K	15.53 mi	2.42 mi	14614-33	4402-65	4402-65	14873(Top 52%)	4691(Top 38%)	4691(Top 259%)
30K	18.64 mi	3.11 mi	14108+506	4171+231	4171+231	12342(Top 43%)	3480(Top 28%)	3480(Top 192%)
20M	20.00 mi	1.36 mi	13994+114	4141+30	4141+30	13223(Top 47%)	4099(Top 34%)	4099(Top 226%)
21M	21.00 mi	1.00 mi	14013-19	4175-34	4175-34	14771(Top 52%)	5045(Top 41%)	5045(Top 278%)
35K	21.75 mi	0.75 mi	14034-21	4203-28	4203-28	14265(Top 50%)	4831(Top 40%)	4831(Top 266%)
23M	23.00 mi	1.25 mi	14497-463	4487-284	4487-284	19632(Top 69%)	7858(Top 64%)	7858(Top 433%)
24M	24.00 mi	1.00 mi	14529-32	4529-42	4529-42	15511(Top 55%)	5659(Top 46%)	5659(Top 312%)
40K	24.85 mi	0.85 mi	14659-130	4634-105	4634-105	17985(Top 63%)	7127(Top 58%)	7127(Top 393%)
25.2M	25.20 mi	0.35 mi	14841-182	4746-112	4746-112	22000(Top 77%)	9169(Top 75%)	9169(Top 506%)
Finish	26.22 mi	1.02 mi	15168-327	4971-225	4971-225	20938(Top 74%)	8634(Top 71%)	8634(Top 476%)

8634

Passing Analysis

Category:

Athletes Passed

1953

Passed By

2468

Net Change

-515

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14653
5K → 10K	267	320	-53	#14653	#14706
10K → 15K	239	156	+83	#14706	#14623
15K → 20K	228	161	+67	#14623	#14556
20K → Half	32	57	-25	#14556	#14581
Half → 25K	166	199	-33	#14581	#14614
25K → 30K	541	35	+506	#14614	#14108
30K → 20M	170	56	+114	#14108	#13994
20M → 21M	106	125	-19	#13994	#14013
21M → 35K	58	79	-21	#14013	#14034
35K → 23M	27	490	-463	#14034	#14497
23M → 24M	50	82	-32	#14497	#14529
24M → 40K	44	174	-130	#14529	#14659
40K → 25.2M	6	188	-182	#14659	#14841
25.2M → Finish	19	346	-327	#14841	#15168
TOTALS	1953	2468	-515