Sarah Mccabe

Bib: 21974•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Top 45%

Masters (Masters Women)

#0 / 6759

Top 33%

Division (F45-49)

#0 / 1813

Top 40%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:39

Rank: #18459

Start → 5K

25:39 | 8:15/mi

5K· 3.11 mi

25:39

Rank: #18459

Start → 5K

25:39 | 8:15/mi

10K· 6.21 mi

51:27

Rank: #18487 (-28)

5K → 10K

25:48 | 8:18/mi

10K· 6.21 mi

51:27

Rank: #18487 (-28)

5K → 10K

25:48 | 8:18/mi

15K· 9.32 mi

1:17:01

Rank: #18173 (+314)

10K → 15K

25:34 | 8:14/mi

15K· 9.32 mi

1:17:01

Rank: #18173 (+314)

10K → 15K

25:34 | 8:14/mi

20K· 12.43 mi

1:42:55

Rank: #17887 (+286)

15K → 20K

25:54 | 8:20/mi

20K· 12.43 mi

1:42:55

Rank: #17887 (+286)

15K → 20K

25:54 | 8:20/mi

Half· 13.11 mi

1:48:30

Rank: #17836 (+51)

20K → Half

5:35 | 8:11/mi

Half· 13.11 mi

1:48:30

Rank: #17836 (+51)

20K → Half

5:35 | 8:11/mi

25K· 15.53 mi

2:08:47

Rank: #17541 (+295)

Half → 25K

20:17 | 8:22/mi

25K· 15.53 mi

2:08:47

Rank: #17541 (+295)

Half → 25K

20:17 | 8:22/mi

30K· 18.64 mi

2:35:21

Rank: #17044 (+497)

25K → 30K

26:34 | 8:33/mi

30K· 18.64 mi

2:35:21

Rank: #17044 (+497)

25K → 30K

26:34 | 8:33/mi

20M

2:47:10

Rank: #16876 (+168)

30K → 20M

11:49 | 8:42/mi

20M

2:47:10

Rank: #16876 (+168)

30K → 20M

11:49 | 8:42/mi

21M

2:56:10

Rank: #16641 (+235)

20M → 21M

9:00 | 9:00/mi

21M

2:56:10

Rank: #16641 (+235)

20M → 21M

9:00 | 9:00/mi

35K· 21.75 mi

3:02:30

Rank: #16558 (+83)

21M → 35K

6:20 | 8:28/mi

35K· 21.75 mi

3:02:30

Rank: #16558 (+83)

21M → 35K

6:20 | 8:28/mi

23M

3:13:23

Rank: #16395 (+163)

35K → 23M

10:53 | 8:42/mi

23M

3:13:23

Rank: #16395 (+163)

35K → 23M

10:53 | 8:42/mi

24M

3:22:03

Rank: #16325 (+70)

23M → 24M

8:40 | 8:40/mi

24M

3:22:03

Rank: #16325 (+70)

23M → 24M

8:40 | 8:40/mi

40K· 24.85 mi

3:29:30

Rank: #16266 (+59)

24M → 40K

7:27 | 8:43/mi

40K· 24.85 mi

3:29:30

Rank: #16266 (+59)

24M → 40K

7:27 | 8:43/mi

25.2M

3:32:42

Rank: #16213 (+53)

40K → 25.2M

3:12 | 9:17/mi

25.2M

3:32:42

Rank: #16213 (+53)

40K → 25.2M

3:12 | 9:17/mi

Finish· 26.22 mi

3:41:13

Rank: #16179 (+34)

25.2M → Finish

8:31 | 8:21/mi

Finish· 26.22 mi

3:41:13

Rank: #16179 (+34)

25.2M → Finish

8:31 | 8:21/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:48:30

Pace8:17 /mi

2nd Half

Distance13.11 mi

Time1:52:43

Pace8:36 /mi

📊Positive Split: 3.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:21:23	25:39	8:15	25:39	8:15	-
10K	6.21 mi	11:47:11	51:27	8:17	25:48	8:18	+0:03
15K	9.32 mi	12:12:45	1:17:01	8:16	25:34	8:14	-0:04
20K	12.43 mi	12:38:39	1:42:55	8:17	25:54	8:20	+0:06
Half	13.11 mi	12:44:14	1:48:30	8:17	5:35	8:11	-0:09
25K	15.53 mi	13:04:31	2:08:47	8:17	20:17	8:22	+0:11
30K	18.64 mi	13:31:05	2:35:21	8:20	26:34	8:33	+0:11
20M	20.00 mi	13:42:54	2:47:10	8:21	11:49	8:42	+0:09
21M	21.00 mi	13:51:54	2:56:10	8:23	9:00	9:00	+0:18
35K	21.75 mi	13:58:14	3:02:30	8:23	6:20	8:28	-0:32
23M	23.00 mi	14:09:07	3:13:23	8:24	10:53	8:42	+0:14
24M	24.00 mi	14:17:47	3:22:03	8:25	8:40	8:40	-0:02
40K	24.85 mi	14:25:14	3:29:30	8:26	7:27	8:43	+0:03
25.2M	25.20 mi	14:28:26	3:32:42	8:26	3:12	9:17	+0:34
Finish	26.22 mi	14:36:57	3:41:13	8:27	8:31	8:21	-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:11 /mi

Average Pace

8:27 /mi

Slowest Pace

9:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:38:01

99% of race

Time at Steady Pace

3:12

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:21:23	25:39	8:15	25:39	8:15	#18459
10K	6.21 mi	11:47:11	51:27	8:17	25:48	8:18	#18487
15K	9.32 mi	12:12:45	1:17:01	8:16	25:34	8:14	#18173
20K	12.43 mi	12:38:39	1:42:55	8:17	25:54	8:20	#17887
Half	13.11 mi	12:44:14	1:48:30	8:17	5:35	8:11	#17836
25K	15.53 mi	13:04:31	2:08:47	8:17	20:17	8:22	#17541
30K	18.64 mi	13:31:05	2:35:21	8:20	26:34	8:33	#17044
20M	20.00 mi	13:42:54	2:47:10	8:21	11:49	8:42	#16876
21M	21.00 mi	13:51:54	2:56:10	8:23	9:00	9:00	#16641
35K	21.75 mi	13:58:14	3:02:30	8:23	6:20	8:28	#16558
23M	23.00 mi	14:09:07	3:13:23	8:24	10:53	8:42	#16395
24M	24.00 mi	14:17:47	3:22:03	8:25	8:40	8:40	#16325
40K	24.85 mi	14:25:14	3:29:30	8:26	7:27	8:43	#16266
25.2M	25.20 mi	14:28:26	3:32:42	8:26	3:12	9:17	#16213
Finish	26.22 mi	14:36:57	3:41:13	8:27	8:31	8:21	#16179

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	18459	6610	6610	17588(Top 62%)	6068(Top 50%)	6068(Top 335%)
10K	6.21 mi	3.10 mi	18487-28	6606+4	6606+4	18583(Top 65%)	6640(Top 54%)	6640(Top 366%)
15K	9.32 mi	3.11 mi	18173+314	6432+174	6432+174	17588(Top 62%)	6068(Top 50%)	6068(Top 335%)
20K	12.43 mi	3.11 mi	17887+286	6269+163	6269+163	17143(Top 60%)	5849(Top 48%)	5849(Top 323%)
Half	13.11 mi	0.68 mi	17836+51	6251+18	6251+18	17219(Top 61%)	5884(Top 48%)	5884(Top 325%)
25K	15.53 mi	2.42 mi	17541+295	6084+167	6084+167	16339(Top 58%)	5503(Top 45%)	5503(Top 304%)
30K	18.64 mi	3.11 mi	17044+497	5846+238	5846+238	15098(Top 53%)	4959(Top 41%)	4959(Top 274%)
20M	20.00 mi	1.36 mi	16876+168	5768+78	5768+78	15063(Top 53%)	5084(Top 42%)	5084(Top 280%)
21M	21.00 mi	1.00 mi	16641+235	5662+106	5662+106	13549(Top 48%)	4397(Top 36%)	4397(Top 243%)
35K	21.75 mi	0.75 mi	16558+83	5636+26	5636+26	15287(Top 54%)	5398(Top 44%)	5398(Top 298%)
23M	23.00 mi	1.25 mi	16395+163	5570+66	5570+66	14529(Top 51%)	5087(Top 42%)	5087(Top 281%)
24M	24.00 mi	1.00 mi	16325+70	5562+8	5562+8	15557(Top 55%)	5670(Top 46%)	5670(Top 313%)
40K	24.85 mi	0.85 mi	16266+59	5553+9	5553+9	14723(Top 52%)	5377(Top 44%)	5377(Top 297%)
25.2M	25.20 mi	0.35 mi	16213+53	5531+22	5531+22	13435(Top 47%)	4744(Top 39%)	4744(Top 262%)
Finish	26.22 mi	1.02 mi	16179+34	5531	5531	15316(Top 54%)	5649(Top 46%)	5649(Top 312%)

5649

Passing Analysis

Category:

Athletes Passed

2971

Passed By

691

Net Change

+2280

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18459
5K → 10K	253	281	-28	#18459	#18487
10K → 15K	374	60	+314	#18487	#18173
15K → 20K	348	62	+286	#18173	#17887
20K → Half	58	7	+51	#17887	#17836
Half → 25K	321	26	+295	#17836	#17541
25K → 30K	519	22	+497	#17541	#17044
30K → 20M	186	18	+168	#17044	#16876
20M → 21M	249	14	+235	#16876	#16641
21M → 35K	103	20	+83	#16641	#16558
35K → 23M	200	37	+163	#16558	#16395
23M → 24M	116	46	+70	#16395	#16325
24M → 40K	94	35	+59	#16325	#16266
40K → 25.2M	60	7	+53	#16266	#16213
25.2M → Finish	90	56	+34	#16213	#16179
TOTALS	2971	691	+2280