Lisa Plante

Bib: 21755•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Top 49%

Masters (Masters Women)

#0 / 6759

Top 38%

Division (F55-59)

#0 / 994

Top 18%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:20

Rank: #17791

Start → 5K

25:20 | 8:09/mi

5K· 3.11 mi

25:20

Rank: #17791

Start → 5K

25:20 | 8:09/mi

10K· 6.21 mi

51:21

Rank: #18405 (-614)

5K → 10K

26:01 | 8:22/mi

10K· 6.21 mi

51:21

Rank: #18405 (-614)

5K → 10K

26:01 | 8:22/mi

15K· 9.32 mi

1:17:40

Rank: #18604 (-199)

10K → 15K

26:19 | 8:28/mi

15K· 9.32 mi

1:17:40

Rank: #18604 (-199)

10K → 15K

26:19 | 8:28/mi

20K· 12.43 mi

1:44:01

Rank: #18453 (+151)

15K → 20K

26:21 | 8:29/mi

20K· 12.43 mi

1:44:01

Rank: #18453 (+151)

15K → 20K

26:21 | 8:29/mi

Half· 13.11 mi

1:49:37

Rank: #18383 (+70)

20K → Half

5:36 | 8:12/mi

Half· 13.11 mi

1:49:37

Rank: #18383 (+70)

20K → Half

5:36 | 8:12/mi

25K· 15.53 mi

2:10:47

Rank: #18400 (-17)

Half → 25K

21:10 | 8:44/mi

25K· 15.53 mi

2:10:47

Rank: #18400 (-17)

Half → 25K

21:10 | 8:44/mi

30K· 18.64 mi

2:38:00

Rank: #17943 (+457)

25K → 30K

27:13 | 8:46/mi

30K· 18.64 mi

2:38:00

Rank: #17943 (+457)

25K → 30K

27:13 | 8:46/mi

20M

2:50:51

Rank: #18043 (-100)

30K → 20M

12:51 | 9:27/mi

20M

2:50:51

Rank: #18043 (-100)

30K → 20M

12:51 | 9:27/mi

21M

3:00:09

Rank: #17885 (+158)

20M → 21M

9:18 | 9:18/mi

21M

3:00:09

Rank: #17885 (+158)

20M → 21M

9:18 | 9:18/mi

35K· 21.75 mi

3:06:19

Rank: #17712 (+173)

21M → 35K

6:10 | 8:15/mi

35K· 21.75 mi

3:06:19

Rank: #17712 (+173)

21M → 35K

6:10 | 8:15/mi

23M

3:17:00

Rank: #17439 (+273)

35K → 23M

10:41 | 8:32/mi

23M

3:17:00

Rank: #17439 (+273)

35K → 23M

10:41 | 8:32/mi

24M

3:25:17

Rank: #17241 (+198)

23M → 24M

8:17 | 8:17/mi

24M

3:25:17

Rank: #17241 (+198)

23M → 24M

8:17 | 8:17/mi

40K· 24.85 mi

3:32:35

Rank: #17104 (+137)

24M → 40K

7:18 | 8:32/mi

40K· 24.85 mi

3:32:35

Rank: #17104 (+137)

24M → 40K

7:18 | 8:32/mi

25.2M

3:35:46

Rank: #17034 (+70)

40K → 25.2M

3:11 | 9:14/mi

25.2M

3:35:46

Rank: #17034 (+70)

40K → 25.2M

3:11 | 9:14/mi

Finish· 26.22 mi

3:44:15

Rank: #16962 (+72)

25.2M → Finish

8:29 | 8:19/mi

Finish· 26.22 mi

3:44:15

Rank: #16962 (+72)

25.2M → Finish

8:29 | 8:19/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:49:37

Pace8:22 /mi

2nd Half

Distance13.11 mi

Time1:54:38

Pace8:45 /mi

📊Positive Split: 4.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:32	25:20	8:09	25:20	8:09	-
10K	6.21 mi	11:46:33	51:21	8:16	26:01	8:22	+0:13
15K	9.32 mi	12:12:52	1:17:40	8:20	26:19	8:28	+0:06
20K	12.43 mi	12:39:13	1:44:01	8:22	26:21	8:29	+0:01
Half	13.11 mi	12:44:49	1:49:37	8:22	5:36	8:12	-0:17
25K	15.53 mi	13:05:59	2:10:47	8:25	21:10	8:44	+0:32
30K	18.64 mi	13:33:12	2:38:00	8:29	27:13	8:46	+0:02
20M	20.00 mi	13:46:03	2:50:51	8:33	12:51	9:27	+0:41
21M	21.00 mi	13:55:21	3:00:09	8:35	9:18	9:18	-0:09
35K	21.75 mi	14:01:31	3:06:19	8:34	6:10	8:15	-1:03
23M	23.00 mi	14:12:12	3:17:00	8:34	10:41	8:32	+0:17
24M	24.00 mi	14:20:29	3:25:17	8:33	8:17	8:17	-0:15
40K	24.85 mi	14:27:47	3:32:35	8:33	7:18	8:32	+0:15
25.2M	25.20 mi	14:30:58	3:35:46	8:34	3:11	9:14	+0:42
Finish	26.22 mi	14:39:27	3:44:15	8:34	8:29	8:19	-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:09 /mi

Average Pace

8:34 /mi

Slowest Pace

9:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:18:55

89% of race

Time at Steady Pace

25:20

11% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:32	25:20	8:09	25:20	8:09	#17791
10K	6.21 mi	11:46:33	51:21	8:16	26:01	8:22	#18405
15K	9.32 mi	12:12:52	1:17:40	8:20	26:19	8:28	#18604
20K	12.43 mi	12:39:13	1:44:01	8:22	26:21	8:29	#18453
Half	13.11 mi	12:44:49	1:49:37	8:22	5:36	8:12	#18383
25K	15.53 mi	13:05:59	2:10:47	8:25	21:10	8:44	#18400
30K	18.64 mi	13:33:12	2:38:00	8:29	27:13	8:46	#17943
20M	20.00 mi	13:46:03	2:50:51	8:33	12:51	9:27	#18043
21M	21.00 mi	13:55:21	3:00:09	8:35	9:18	9:18	#17885
35K	21.75 mi	14:01:31	3:06:19	8:34	6:10	8:15	#17712
23M	23.00 mi	14:12:12	3:17:00	8:34	10:41	8:32	#17439
24M	24.00 mi	14:20:29	3:25:17	8:33	8:17	8:17	#17241
40K	24.85 mi	14:27:47	3:32:35	8:33	7:18	8:32	#17104
25.2M	25.20 mi	14:30:58	3:35:46	8:34	3:11	9:14	#17034
Finish	26.22 mi	14:39:27	3:44:15	8:34	8:29	8:19	#16962

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	17791	6212	6212	19155(Top 67%)	6979(Top 57%)	6979(Top 702%)
10K	6.21 mi	3.10 mi	18405-614	6561-349	6561-349	19038(Top 67%)	6904(Top 56%)	6904(Top 695%)
15K	9.32 mi	3.11 mi	18604-199	6680-119	6680-119	19155(Top 67%)	6979(Top 57%)	6979(Top 702%)
20K	12.43 mi	3.11 mi	18453+151	6595+85	6595+85	18112(Top 64%)	6402(Top 52%)	6402(Top 644%)
Half	13.11 mi	0.68 mi	18383+70	6557+38	6557+38	17374(Top 61%)	5973(Top 49%)	5973(Top 601%)
25K	15.53 mi	2.42 mi	18400-17	6579-22	6579-22	18580(Top 65%)	6741(Top 55%)	6741(Top 678%)
30K	18.64 mi	3.11 mi	17943+457	6369+210	6369+210	16371(Top 58%)	5673(Top 46%)	5673(Top 571%)
20M	20.00 mi	1.36 mi	18043-100	6447-78	6447-78	18984(Top 67%)	7243(Top 59%)	7243(Top 729%)
21M	21.00 mi	1.00 mi	17885+158	6368+79	6368+79	15174(Top 53%)	5278(Top 43%)	5278(Top 531%)
35K	21.75 mi	0.75 mi	17712+173	6291+77	6291+77	13959(Top 49%)	4671(Top 38%)	4671(Top 470%)
23M	23.00 mi	1.25 mi	17439+273	6193+98	6193+98	13556(Top 48%)	4562(Top 37%)	4562(Top 459%)
24M	24.00 mi	1.00 mi	17241+198	6106+87	6106+87	13193(Top 46%)	4432(Top 36%)	4432(Top 446%)
40K	24.85 mi	0.85 mi	17104+137	6044+62	6044+62	13713(Top 48%)	4824(Top 39%)	4824(Top 485%)
25.2M	25.20 mi	0.35 mi	17034+70	6022+22	6022+22	13202(Top 46%)	4621(Top 38%)	4621(Top 465%)
Finish	26.22 mi	1.02 mi	16962+72	5996+26	5996+26	15108(Top 53%)	5545(Top 45%)	5545(Top 558%)

5545

Passing Analysis

Category:

Athletes Passed

2493

Passed By

1664

Net Change

+829

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17791
5K → 10K	91	705	-614	#17791	#18405
10K → 15K	120	319	-199	#18405	#18604
15K → 20K	261	110	+151	#18604	#18453
20K → Half	79	9	+70	#18453	#18383
Half → 25K	169	186	-17	#18383	#18400
25K → 30K	500	43	+457	#18400	#17943
30K → 20M	94	194	-100	#17943	#18043
20M → 21M	183	25	+158	#18043	#17885
21M → 35K	177	4	+173	#17885	#17712
35K → 23M	285	12	+273	#17712	#17439
23M → 24M	208	10	+198	#17439	#17241
24M → 40K	147	10	+137	#17241	#17104
40K → 25.2M	77	7	+70	#17104	#17034
25.2M → Finish	102	30	+72	#17034	#16962
TOTALS	2493	1664	+829