Paolo Monari

Bib: 21720•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M60-64)

#0 / 1259

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:11

Rank: #23895

Start → 5K

29:11 | 9:24/mi

5K· 3.11 mi

29:11

Rank: #23895

Start → 5K

29:11 | 9:24/mi

10K· 6.21 mi

58:53

Rank: #24115 (-220)

5K → 10K

29:42 | 9:34/mi

10K· 6.21 mi

58:53

Rank: #24115 (-220)

5K → 10K

29:42 | 9:34/mi

15K· 9.32 mi

1:31:11

Rank: #24779 (-664)

10K → 15K

32:18 | 10:24/mi

15K· 9.32 mi

1:31:11

Rank: #24779 (-664)

10K → 15K

32:18 | 10:24/mi

20K· 12.43 mi

2:09:21

Rank: #25809 (-1030)

15K → 20K

38:10 | 12:17/mi

20K· 12.43 mi

2:09:21

Rank: #25809 (-1030)

15K → 20K

38:10 | 12:17/mi

Half· 13.11 mi

2:17:29

Rank: #25929 (-120)

20K → Half

8:08 | 11:55/mi

Half· 13.11 mi

2:17:29

Rank: #25929 (-120)

20K → Half

8:08 | 11:55/mi

25K· 15.53 mi

2:52:38

Rank: #26655 (-726)

Half → 25K

35:09 | 14:30/mi

25K· 15.53 mi

2:52:38

Rank: #26655 (-726)

Half → 25K

35:09 | 14:30/mi

30K· 18.64 mi

3:36:07

Rank: #26904 (-249)

25K → 30K

43:29 | 14:00/mi

30K· 18.64 mi

3:36:07

Rank: #26904 (-249)

25K → 30K

43:29 | 14:00/mi

20M

3:52:51

Rank: #26828 (+76)

30K → 20M

16:44 | 12:19/mi

20M

3:52:51

Rank: #26828 (+76)

30K → 20M

16:44 | 12:19/mi

21M

4:04:30

Rank: #26671 (+157)

20M → 21M

11:39 | 11:39/mi

21M

4:04:30

Rank: #26671 (+157)

20M → 21M

11:39 | 11:39/mi

35K· 21.75 mi

4:12:49

Rank: #26603 (+68)

21M → 35K

8:19 | 11:07/mi

35K· 21.75 mi

4:12:49

Rank: #26603 (+68)

21M → 35K

8:19 | 11:07/mi

23M

4:27:15

Rank: #26494 (+109)

35K → 23M

14:26 | 11:32/mi

23M

4:27:15

Rank: #26494 (+109)

35K → 23M

14:26 | 11:32/mi

24M

4:38:18

Rank: #26421 (+73)

23M → 24M

11:03 | 11:03/mi

24M

4:38:18

Rank: #26421 (+73)

23M → 24M

11:03 | 11:03/mi

40K· 24.85 mi

4:47:53

Rank: #26338 (+83)

24M → 40K

9:35 | 11:13/mi

40K· 24.85 mi

4:47:53

Rank: #26338 (+83)

24M → 40K

9:35 | 11:13/mi

25.2M

4:52:07

Rank: #26308 (+30)

40K → 25.2M

4:14 | 12:17/mi

25.2M

4:52:07

Rank: #26308 (+30)

40K → 25.2M

4:14 | 12:17/mi

Finish· 26.22 mi

5:03:00

Rank: #26272 (+36)

25.2M → Finish

10:53 | 10:41/mi

Finish· 26.22 mi

5:03:00

Rank: #26272 (+36)

25.2M → Finish

10:53 | 10:41/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:17:29

Pace10:29 /mi

2nd Half

Distance13.11 mi

Time2:45:31

Pace12:38 /mi

📊Positive Split: 20.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:26:03	29:11	9:24	29:11	9:24	-
10K	6.21 mi	11:55:45	58:53	9:29	29:42	9:34	+0:10
15K	9.32 mi	12:28:03	1:31:11	9:47	32:18	10:24	+0:50
20K	12.43 mi	13:06:13	2:09:21	10:25	38:10	12:17	+1:53
Half	13.11 mi	13:14:21	2:17:29	10:29	8:08	11:55	-0:22
25K	15.53 mi	13:49:30	2:52:38	11:07	35:09	14:30	+2:35
30K	18.64 mi	14:32:59	3:36:07	11:36	43:29	14:00	-0:30
20M	20.00 mi	14:49:43	3:52:51	11:39	16:44	12:19	-1:41
21M	21.00 mi	15:01:22	4:04:30	11:39	11:39	11:39	-0:40
35K	21.75 mi	15:09:41	4:12:49	11:37	8:19	11:07	-0:32
23M	23.00 mi	15:24:07	4:27:15	11:37	14:26	11:32	+0:25
24M	24.00 mi	15:35:10	4:38:18	11:36	11:03	11:03	-0:29
40K	24.85 mi	15:44:45	4:47:53	11:35	9:35	11:13	+0:10
25.2M	25.20 mi	15:48:59	4:52:07	11:36	4:14	12:17	+1:04
Finish	26.22 mi	15:59:52	5:03:00	11:34	10:53	10:41	-1:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:24 /mi

Average Pace

11:34 /mi

Slowest Pace

14:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:42:04

34% of race

Time at Steady Pace

1:03:10

21% of race

Time at Slower Pace

2:17:46

45% of race

Average Pace: 11:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:26:03	29:11	9:24	29:11	9:24	#23895
10K	6.21 mi	11:55:45	58:53	9:29	29:42	9:34	#24115
15K	9.32 mi	12:28:03	1:31:11	9:47	32:18	10:24	#24779
20K	12.43 mi	13:06:13	2:09:21	10:25	38:10	12:17	#25809
Half	13.11 mi	13:14:21	2:17:29	10:29	8:08	11:55	#25929
25K	15.53 mi	13:49:30	2:52:38	11:07	35:09	14:30	#26655
30K	18.64 mi	14:32:59	3:36:07	11:36	43:29	14:00	#26904
20M	20.00 mi	14:49:43	3:52:51	11:39	16:44	12:19	#26828
21M	21.00 mi	15:01:22	4:04:30	11:39	11:39	11:39	#26671
35K	21.75 mi	15:09:41	4:12:49	11:37	8:19	11:07	#26603
23M	23.00 mi	15:24:07	4:27:15	11:37	14:26	11:32	#26494
24M	24.00 mi	15:35:10	4:38:18	11:36	11:03	11:03	#26421
40K	24.85 mi	15:44:45	4:47:53	11:35	9:35	11:13	#26338
25.2M	25.20 mi	15:48:59	4:52:07	11:36	4:14	12:17	#26308
Finish	26.22 mi	15:59:52	5:03:00	11:34	10:53	10:41	#26272

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	3.11 mi	23895	14191	14191	25762(Top 91%)	15041(Top 93%)	15041(Top 1195%)
10K	6.21 mi	3.10 mi	24115-220	14304-113	14304-113	24256(Top 85%)	14358(Top 89%)	14358(Top 1140%)
15K	9.32 mi	3.11 mi	24779-664	14613-309	14613-309	25762(Top 91%)	15041(Top 93%)	15041(Top 1195%)
20K	12.43 mi	3.11 mi	25809-1030	15064-451	15064-451	27339(Top 96%)	15668(Top 97%)	15668(Top 1244%)
Half	13.11 mi	0.68 mi	25929-120	15114-50	15114-50	27399(Top 96%)	15682(Top 97%)	15682(Top 1246%)
25K	15.53 mi	2.42 mi	26655-726	15417-303	15417-303	28096(Top 99%)	15957(Top 99%)	15957(Top 1267%)
30K	18.64 mi	3.11 mi	26904-249	15494-77	15494-77	27509(Top 97%)	15654(Top 97%)	15654(Top 1243%)
20M	20.00 mi	1.36 mi	26828+76	15452+42	15452+42	25696(Top 90%)	14786(Top 92%)	14786(Top 1174%)
21M	21.00 mi	1.00 mi	26671+157	15380+72	15380+72	22925(Top 81%)	13410(Top 83%)	13410(Top 1065%)
35K	21.75 mi	0.75 mi	26603+68	15339+41	15339+41	24471(Top 86%)	14099(Top 88%)	14099(Top 1120%)
23M	23.00 mi	1.25 mi	26494+109	15281+58	15281+58	24314(Top 86%)	14004(Top 87%)	14004(Top 1112%)
24M	24.00 mi	1.00 mi	26421+73	15248+33	15248+33	24098(Top 85%)	13878(Top 86%)	13878(Top 1102%)
40K	24.85 mi	0.85 mi	26338+83	15198+50	15198+50	23586(Top 83%)	13552(Top 84%)	13552(Top 1076%)
25.2M	25.20 mi	0.35 mi	26308+30	15178+20	15178+20	23770(Top 84%)	13663(Top 85%)	13663(Top 1085%)
Finish	26.22 mi	1.02 mi	26272+36	15159+19	15159+19	24692(Top 87%)	14128(Top 88%)	14128(Top 1122%)

14128

Passing Analysis

Category:

Athletes Passed

885

Passed By

3262

Net Change

-2377

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23895
5K → 10K	151	371	-220	#23895	#24115
10K → 15K	22	686	-664	#24115	#24779
15K → 20K	7	1037	-1030	#24779	#25809
20K → Half	4	124	-120	#25809	#25929
Half → 25K	1	727	-726	#25929	#26655
25K → 30K	30	279	-249	#26655	#26904
30K → 20M	84	8	+76	#26904	#26828
20M → 21M	158	1	+157	#26828	#26671
21M → 35K	73	5	+68	#26671	#26603
35K → 23M	113	4	+109	#26603	#26494
23M → 24M	75	2	+73	#26494	#26421
24M → 40K	88	5	+83	#26421	#26338
40K → 25.2M	31	1	+30	#26338	#26308
25.2M → Finish	48	12	+36	#26308	#26272
TOTALS	885	3262	-2377