Joel Dehaan
Bib: 2166•M
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:18 | 19:37 | 6:19 | 19:37 | 6:19 | - |
10K | 6.21 mi | 10:40:01 | 39:20 | 6:20 | 19:43 | 6:21 | +0:02 |
15K | 9.32 mi | 10:59:57 | 59:16 | 6:22 | 19:56 | 6:25 | +0:04 |
20K | 12.43 mi | 11:21:12 | 1:20:31 | 6:29 | 21:15 | 6:50 | +0:25 |
Half | 13.11 mi | 11:25:38 | 1:24:57 | 6:29 | 4:26 | 6:30 | -0:20 |
25K | 15.53 mi | 11:44:13 | 1:43:32 | 6:40 | 18:35 | 7:40 | +1:10 |
30K | 18.64 mi | 12:12:54 | 2:12:13 | 7:06 | 28:41 | 9:14 | +1:34 |
20M | 20.00 mi | 12:31:10 | 2:30:29 | 7:31 | 18:16 | 13:27 | +4:13 |
21M | 21.00 mi | 12:44:24 | 2:43:43 | 7:48 | 13:14 | 13:14 | -0:13 |
35K | 21.75 mi | 12:50:55 | 2:50:14 | 7:50 | 6:31 | 8:43 | -4:31 |
23M | 23.00 mi | 13:03:00 | 3:02:19 | 7:56 | 12:05 | 9:39 | +0:56 |
24M | 24.00 mi | 13:13:34 | 3:12:53 | 8:02 | 10:34 | 10:34 | +0:55 |
40K | 24.85 mi | 13:23:13 | 3:22:32 | 8:09 | 9:39 | 11:17 | +0:43 |
25.2M | 25.20 mi | 13:26:53 | 3:26:12 | 8:11 | 3:40 | 10:38 | -0:39 |
Finish | 26.22 mi | 13:35:50 | 3:35:09 | 8:13 | 8:57 | 8:47 | -1:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:19 /mi
Average Pace
8:13 /mi
Slowest Pace
13:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:24:57
39% of race
Time at Steady Pace
1:14:49
35% of race
Time at Slower Pace
55:23
26% of race
Average Pace: 8:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:18 | 19:37 | 6:19 | 19:37 | 6:19 | #2536 | |
10K | 6.21 mi | 10:40:01 | 39:20 | 6:20 | 19:43 | 6:21 | #2631 | |
15K | 9.32 mi | 10:59:57 | 59:16 | 6:22 | 19:56 | 6:25 | #2735 | |
20K | 12.43 mi | 11:21:12 | 1:20:31 | 6:29 | 21:15 | 6:50 | #3352 | |
Half | 13.11 mi | 11:25:38 | 1:24:57 | 6:29 | 4:26 | 6:30 | #3379 | |
25K | 15.53 mi | 11:44:13 | 1:43:32 | 6:40 | 18:35 | 7:40 | #4506 | |
30K | 18.64 mi | 12:12:54 | 2:12:13 | 7:06 | 28:41 | 9:14 | #7299 | |
20M | 20.00 mi | 12:31:10 | 2:30:29 | 7:31 | 18:16 | 13:27 | #10456 | |
21M | 21.00 mi | 12:44:24 | 2:43:43 | 7:48 | 13:14 | 13:14 | #12273 | |
35K | 21.75 mi | 12:50:55 | 2:50:14 | 7:50 | 6:31 | 8:43 | #12436 | |
23M | 23.00 mi | 13:03:00 | 3:02:19 | 7:56 | 12:05 | 9:39 | #12977 | |
24M | 24.00 mi | 13:13:34 | 3:12:53 | 8:02 | 10:34 | 10:34 | #13692 | |
40K | 24.85 mi | 13:23:13 | 3:22:32 | 8:09 | 9:39 | 11:17 | #14370 | |
25.2M | 25.20 mi | 13:26:53 | 3:26:12 | 8:11 | 3:40 | 10:38 | #14480 | |
Finish | 26.22 mi | 13:35:50 | 3:35:09 | 8:13 | 8:57 | 8:47 | #14602 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2536 | 2417 | 2417 | 3050(Top 11%) | 2907(Top 18%) | 2907(Top 52%) |
| 10K | 6.21 mi | 3.10 mi | 2631-95 | 2506-89 | 2506-89 | 2733(Top 10%) | 2604(Top 16%) | 2604(Top 46%) |
| 15K | 9.32 mi | 3.11 mi | 2735-104 | 2607-101 | 2607-101 | 3050(Top 11%) | 2907(Top 18%) | 2907(Top 52%) |
| 20K | 12.43 mi | 3.11 mi | 3352-617 | 3185-578 | 3185-578 | 5706(Top 20%) | 5204(Top 32%) | 5204(Top 92%) |
| Half | 13.11 mi | 0.68 mi | 3379-27 | 3209-24 | 3209-24 | 3723(Top 13%) | 3523(Top 22%) | 3523(Top 62%) |
| 25K | 15.53 mi | 2.42 mi | 4506-1127 | 4216-1007 | 4216-1007 | 11264(Top 40%) | 8519(Top 53%) | 8519(Top 151%) |
| 30K | 18.64 mi | 3.11 mi | 7299-2793 | 6422-2206 | 6422-2206 | 18777(Top 66%) | 11728(Top 73%) | 11728(Top 208%) |
| 20M | 20.00 mi | 1.36 mi | 10456-3157 | 8203-1781 | 8203-1781 | 26834(Top 94%) | 15299(Top 95%) | 15299(Top 271%) |
| 21M | 21.00 mi | 1.00 mi | 12273-1817 | 9025-822 | 9025-822 | 25353(Top 89%) | 14548(Top 90%) | 14548(Top 258%) |
| 35K | 21.75 mi | 0.75 mi | 12436-163 | 9076-51 | 9076-51 | 16706(Top 59%) | 10480(Top 65%) | 10480(Top 186%) |
| 23M | 23.00 mi | 1.25 mi | 12977-541 | 9291-215 | 9291-215 | 19262(Top 68%) | 11560(Top 72%) | 11560(Top 205%) |
| 24M | 24.00 mi | 1.00 mi | 13692-715 | 9569-278 | 9569-278 | 22980(Top 81%) | 13291(Top 83%) | 13291(Top 236%) |
| 40K | 24.85 mi | 0.85 mi | 14370-678 | 9848-279 | 9848-279 | 23726(Top 84%) | 13620(Top 85%) | 13620(Top 241%) |
| 25.2M | 25.20 mi | 0.35 mi | 14480-110 | 9889-41 | 9889-41 | 19420(Top 68%) | 11494(Top 71%) | 11494(Top 204%) |
| Finish | 26.22 mi | 1.02 mi | 14602-122 | 9912-23 | 9912-23 | 17924(Top 63%) | 10835(Top 67%) | 10835(Top 192%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3050
Males
2907
M18-39
2907
5K→10K
3.1 - 6.2 mi
Overall
2733
Males
2604
M18-39
2604
10K→15K
6.2 - 9.3 mi
Overall
3050
Males
2907
M18-39
2907
15K→20K
9.3 - 12.4 mi
Overall
5706
Males
5204
M18-39
5204
20K→Half
12.4 - 13.1 mi
Overall
3723
Males
3523
M18-39
3523
Half→25K
13.1 - 15.5 mi
Overall
11264
Males
8519
M18-39
8519
25K→30K
15.5 - 18.6 mi
Overall
18777
Males
11728
M18-39
11728
30K→20M
18.6 - 20.0 mi
Overall
26834
Males
15299
M18-39
15299
20M→21M
20.0 - 21.0 mi
Overall
25353
Males
14548
M18-39
14548
21M→35K
21.0 - 21.8 mi
Overall
16706
Males
10480
M18-39
10480
35K→23M
21.8 - 23.0 mi
Overall
19262
Males
11560
M18-39
11560
23M→24M
23.0 - 24.0 mi
Overall
22980
Males
13291
M18-39
13291
24M→40K
24.0 - 24.9 mi
Overall
23726
Males
13620
M18-39
13620
40K→25.2M
24.9 - 25.2 mi
Overall
19420
Males
11494
M18-39
11494
25.2M→Finish
25.2 - 26.2 mi
Overall
17924
Males
10835
M18-39
10835
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2536 |
| 5K → 10K | 82 | 177 | -95 | #2536 | #2631 |
| 10K → 15K | 46 | 150 | -104 | #2631 | #2735 |
| 15K → 20K | 9 | 626 | -617 | #2735 | #3352 |
| 20K → Half | 9 | 36 | -27 | #3352 | #3379 |
| Half → 25K | 4 | 1131 | -1127 | #3379 | #4506 |
| 25K → 30K | 6 | 2799 | -2793 | #4506 | #7299 |
| 30K → 20M | 3 | 3158 | -3157 | #7299 | #10456 |
| 20M → 21M | 0 | 1817 | -1817 | #10456 | #12273 |
| 21M → 35K | 34 | 197 | -163 | #12273 | #12436 |
| 35K → 23M | 27 | 568 | -541 | #12436 | #12977 |
| 23M → 24M | 8 | 723 | -715 | #12977 | #13692 |
| 24M → 40K | 7 | 685 | -678 | #13692 | #14370 |
| 40K → 25.2M | 8 | 118 | -110 | #14370 | #14480 |
| 25.2M → Finish | 41 | 163 | -122 | #14480 | #14602 |
| TOTALS | 284 | 12348 | -12066 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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