Tawnya Macneil

Bib: 21646•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F50-54)

#0 / 1303

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:18

Rank: #15031

Start → 5K

7:49/mi

24:18 split

5K· 3.11 mi

24:18

Rank: #15031

Start → 5K

7:49/mi

24:18 split

10K· 6.21 mi

49:21

Rank: #16052 (-1021)

5K → 10K

8:04/mi

25:03 split

10K· 6.21 mi

49:21

Rank: #16052 (-1021)

5K → 10K

8:04/mi

25:03 split

15K· 9.32 mi

1:17:59

Rank: #18841 (-2789)

10K → 15K

9:13/mi

28:38 split

15K· 9.32 mi

1:17:59

Rank: #18841 (-2789)

10K → 15K

9:13/mi

28:38 split

20K· 12.43 mi

1:47:28

Rank: #20123 (-1282)

15K → 20K

9:29/mi

29:29 split

20K· 12.43 mi

1:47:28

Rank: #20123 (-1282)

15K → 20K

9:29/mi

29:29 split

Half· 13.11 mi

1:53:49

Rank: #20307 (-184)

20K → Half

9:18/mi

6:21 split

Half· 13.11 mi

1:53:49

Rank: #20307 (-184)

20K → Half

9:18/mi

6:21 split

25K· 15.53 mi

2:19:44

Rank: #21532 (-1225)

Half → 25K

10:41/mi

25:55 split

25K· 15.53 mi

2:19:44

Rank: #21532 (-1225)

Half → 25K

10:41/mi

25:55 split

30K· 18.64 mi

2:51:49

Rank: #21837 (-305)

25K → 30K

10:20/mi

32:05 split

30K· 18.64 mi

2:51:49

Rank: #21837 (-305)

25K → 30K

10:20/mi

32:05 split

20M

3:05:22

Rank: #21751 (+86)

30K → 20M

9:58/mi

13:33 split

20M

3:05:22

Rank: #21751 (+86)

30K → 20M

9:58/mi

13:33 split

21M

3:16:25

Rank: #21735 (+16)

20M → 21M

11:03/mi

11:03 split

21M

3:16:25

Rank: #21735 (+16)

20M → 21M

11:03/mi

11:03 split

35K· 21.75 mi

3:23:18

Rank: #21643 (+92)

21M → 35K

9:12/mi

6:53 split

35K· 21.75 mi

3:23:18

Rank: #21643 (+92)

21M → 35K

9:12/mi

6:53 split

23M

3:36:19

Rank: #21635 (+8)

35K → 23M

10:24/mi

13:01 split

23M

3:36:19

Rank: #21635 (+8)

35K → 23M

10:24/mi

13:01 split

24M

3:46:01

Rank: #21572 (+63)

23M → 24M

9:42/mi

9:42 split

24M

3:46:01

Rank: #21572 (+63)

23M → 24M

9:42/mi

9:42 split

40K· 24.85 mi

3:54:55

Rank: #21566 (+6)

24M → 40K

10:25/mi

8:54 split

40K· 24.85 mi

3:54:55

Rank: #21566 (+6)

24M → 40K

10:25/mi

8:54 split

25.2M

3:59:00

Rank: #21589 (-23)

40K → 25.2M

11:50/mi

4:05 split

25.2M

3:59:00

Rank: #21589 (-23)

40K → 25.2M

11:50/mi

4:05 split

Finish· 26.22 mi

4:08:07

Rank: #21490 (+99)

25.2M → Finish

8:57/mi

9:07 split

Finish· 26.22 mi

4:08:07

Rank: #21490 (+99)

25.2M → Finish

8:57/mi

9:07 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:53:49

Pace8:41 /mi

2nd Half

Distance13.11 mi

Time2:14:18

Pace10:15 /mi

📊Positive Split: 18.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:47	24:18	7:49	24:18	7:49	-
10K	6.21 mi	11:43:50	49:21	7:57	25:03	8:04	+0:15
15K	9.32 mi	12:12:28	1:17:59	8:22	28:38	9:13	+1:09
20K	12.43 mi	12:41:57	1:47:28	8:39	29:29	9:29	+0:16
Half	13.11 mi	12:48:18	1:53:49	8:41	6:21	9:18	-0:11
25K	15.53 mi	13:14:13	2:19:44	9:00	25:55	10:41	+1:23
30K	18.64 mi	13:46:18	2:51:49	9:13	32:05	10:20	-0:21
20M	20.00 mi	13:59:51	3:05:22	9:16	13:33	9:58	-0:22
21M	21.00 mi	14:10:54	3:16:25	9:21	11:03	11:03	+1:05
35K	21.75 mi	14:17:47	3:23:18	9:21	6:53	9:12	-1:51
23M	23.00 mi	14:30:48	3:36:19	9:24	13:01	10:24	+1:12
24M	24.00 mi	14:40:30	3:46:01	9:25	9:42	9:42	-0:42
40K	24.85 mi	14:49:24	3:54:55	9:27	8:54	10:25	+0:43
25.2M	25.20 mi	14:53:29	3:59:00	9:29	4:05	11:50	+1:25
Finish	26.22 mi	15:02:36	4:08:07	9:28	9:07	8:57	-2:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:49 /mi

Average Pace

9:28 /mi

Slowest Pace

11:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

58:28

24% of race

Time at Steady Pace

1:34:36

38% of race

Time at Slower Pace

1:35:03

38% of race

Average Pace: 9:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:47	24:18	7:49	24:18	7:49	#15031
10K	6.21 mi	11:43:50	49:21	7:57	25:03	8:04	#16052
15K	9.32 mi	12:12:28	1:17:59	8:22	28:38	9:13	#18841
20K	12.43 mi	12:41:57	1:47:28	8:39	29:29	9:29	#20123
Half	13.11 mi	12:48:18	1:53:49	8:41	6:21	9:18	#20307
25K	15.53 mi	13:14:13	2:19:44	9:00	25:55	10:41	#21532
30K	18.64 mi	13:46:18	2:51:49	9:13	32:05	10:20	#21837
20M	20.00 mi	13:59:51	3:05:22	9:16	13:33	9:58	#21751
21M	21.00 mi	14:10:54	3:16:25	9:21	11:03	11:03	#21735
35K	21.75 mi	14:17:47	3:23:18	9:21	6:53	9:12	#21643
23M	23.00 mi	14:30:48	3:36:19	9:24	13:01	10:24	#21635
24M	24.00 mi	14:40:30	3:46:01	9:25	9:42	9:42	#21572
40K	24.85 mi	14:49:24	3:54:55	9:27	8:54	10:25	#21566
25.2M	25.20 mi	14:53:29	3:59:00	9:29	4:05	11:50	#21589
Finish	26.22 mi	15:02:36	4:08:07	9:28	9:07	8:57	#21490

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	15031	4552	4552	22913(Top 81%)	9052(Top 74%)	9052(Top 695%)
10K	6.21 mi	3.10 mi	16052-1021	5174-622	5174-622	16959(Top 60%)	5686(Top 46%)	5686(Top 436%)
15K	9.32 mi	3.11 mi	18841-2789	6818-1644	6818-1644	22913(Top 81%)	9052(Top 74%)	9052(Top 695%)
20K	12.43 mi	3.11 mi	20123-1282	7538-720	7538-720	22868(Top 81%)	9075(Top 74%)	9075(Top 696%)
Half	13.11 mi	0.68 mi	20307-184	7656-118	7656-118	22994(Top 81%)	9138(Top 75%)	9138(Top 701%)
25K	15.53 mi	2.42 mi	21532-1225	8343-687	8343-687	24700(Top 87%)	10128(Top 83%)	10128(Top 777%)
30K	18.64 mi	3.11 mi	21837-305	8531-188	8531-188	22532(Top 79%)	9062(Top 74%)	9062(Top 695%)
20M	20.00 mi	1.36 mi	21751+86	8498+33	8498+33	20852(Top 73%)	8276(Top 68%)	8276(Top 635%)
21M	21.00 mi	1.00 mi	21735+16	8516-18	8516-18	21545(Top 76%)	8735(Top 71%)	8735(Top 670%)
35K	21.75 mi	0.75 mi	21643+92	8476+40	8476+40	19211(Top 68%)	7571(Top 62%)	7571(Top 581%)
23M	23.00 mi	1.25 mi	21635+8	8512-36	8512-36	21727(Top 76%)	8931(Top 73%)	8931(Top 685%)
24M	24.00 mi	1.00 mi	21572+63	8493+19	8493+19	20401(Top 72%)	8293(Top 68%)	8293(Top 636%)
40K	24.85 mi	0.85 mi	21566+6	8512-19	8512-19	21677(Top 76%)	9027(Top 74%)	9027(Top 693%)
25.2M	25.20 mi	0.35 mi	21589-23	8536-24	8536-24	22911(Top 81%)	9611(Top 79%)	9611(Top 738%)
Finish	26.22 mi	1.02 mi	21490+99	8492+44	8492+44	18797(Top 66%)	7493(Top 61%)	7493(Top 575%)

7493

Passing Analysis

Category:

Athletes Passed

909

Passed By

7368

Net Change

-6459

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15031
5K → 10K	73	1094	-1021	#15031	#16052
10K → 15K	6	2795	-2789	#16052	#18841
15K → 20K	28	1310	-1282	#18841	#20123
20K → Half	7	191	-184	#20123	#20307
Half → 25K	9	1234	-1225	#20307	#21532
25K → 30K	109	414	-305	#21532	#21837
30K → 20M	133	47	+86	#21837	#21751
20M → 21M	86	70	+16	#21751	#21735
21M → 35K	100	8	+92	#21735	#21643
35K → 23M	91	83	+8	#21643	#21635
23M → 24M	83	20	+63	#21635	#21572
24M → 40K	56	50	+6	#21572	#21566
40K → 25.2M	17	40	-23	#21566	#21589
25.2M → Finish	111	12	+99	#21589	#21490
TOTALS	909	7368	-6459