Amy Bowden

Bib: 21600•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Top 50%

Masters (Masters Women)

#0 / 6759

Top 39%

Division (F45-49)

#0 / 1813

Top 49%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:54

Rank: #16719

Start → 5K

24:54 | 8:01/mi

5K· 3.11 mi

24:54

Rank: #16719

Start → 5K

24:54 | 8:01/mi

10K· 6.21 mi

49:47

Rank: #16621 (+98)

5K → 10K

24:53 | 8:01/mi

10K· 6.21 mi

49:47

Rank: #16621 (+98)

5K → 10K

24:53 | 8:01/mi

15K· 9.32 mi

1:14:35

Rank: #16356 (+265)

10K → 15K

24:48 | 7:59/mi

15K· 9.32 mi

1:14:35

Rank: #16356 (+265)

10K → 15K

24:48 | 7:59/mi

20K· 12.43 mi

1:39:49

Rank: #16190 (+166)

15K → 20K

25:14 | 8:07/mi

20K· 12.43 mi

1:39:49

Rank: #16190 (+166)

15K → 20K

25:14 | 8:07/mi

Half· 13.11 mi

1:45:24

Rank: #16236 (-46)

20K → Half

5:35 | 8:11/mi

Half· 13.11 mi

1:45:24

Rank: #16236 (-46)

20K → Half

5:35 | 8:11/mi

25K· 15.53 mi

2:05:31

Rank: #16177 (+59)

Half → 25K

20:07 | 8:18/mi

25K· 15.53 mi

2:05:31

Rank: #16177 (+59)

Half → 25K

20:07 | 8:18/mi

30K· 18.64 mi

2:33:56

Rank: #16574 (-397)

25K → 30K

28:25 | 9:09/mi

30K· 18.64 mi

2:33:56

Rank: #16574 (-397)

25K → 30K

28:25 | 9:09/mi

20M

2:46:26

Rank: #16649 (-75)

30K → 20M

12:30 | 9:12/mi

20M

2:46:26

Rank: #16649 (-75)

30K → 20M

12:30 | 9:12/mi

21M

2:56:17

Rank: #16670 (-21)

20M → 21M

9:51 | 9:51/mi

21M

2:56:17

Rank: #16670 (-21)

20M → 21M

9:51 | 9:51/mi

35K· 21.75 mi

3:02:52

Rank: #16679 (-9)

21M → 35K

6:35 | 8:48/mi

35K· 21.75 mi

3:02:52

Rank: #16679 (-9)

21M → 35K

6:35 | 8:48/mi

23M

3:14:39

Rank: #16775 (-96)

35K → 23M

11:47 | 9:25/mi

23M

3:14:39

Rank: #16775 (-96)

35K → 23M

11:47 | 9:25/mi

24M

3:23:50

Rank: #16849 (-74)

23M → 24M

9:11 | 9:11/mi

24M

3:23:50

Rank: #16849 (-74)

23M → 24M

9:11 | 9:11/mi

40K· 24.85 mi

3:31:55

Rank: #16924 (-75)

24M → 40K

8:05 | 9:27/mi

40K· 24.85 mi

3:31:55

Rank: #16924 (-75)

24M → 40K

8:05 | 9:27/mi

25.2M

3:35:28

Rank: #16959 (-35)

40K → 25.2M

3:33 | 10:18/mi

25.2M

3:35:28

Rank: #16959 (-35)

40K → 25.2M

3:33 | 10:18/mi

Finish· 26.22 mi

3:44:55

Rank: #17117 (-158)

25.2M → Finish

9:27 | 9:16/mi

Finish· 26.22 mi

3:44:55

Rank: #17117 (-158)

25.2M → Finish

9:27 | 9:16/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:45:24

Pace8:02 /mi

2nd Half

Distance13.11 mi

Time1:59:31

Pace9:07 /mi

📊Positive Split: 13.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:19:18	24:54	8:01	24:54	8:01	-
10K	6.21 mi	11:44:11	49:47	8:01	24:53	8:01	0:00
15K	9.32 mi	12:08:59	1:14:35	8:00	24:48	7:59	-0:02
20K	12.43 mi	12:34:13	1:39:49	8:02	25:14	8:07	+0:08
Half	13.11 mi	12:39:48	1:45:24	8:02	5:35	8:11	+0:04
25K	15.53 mi	12:59:55	2:05:31	8:05	20:07	8:18	+0:07
30K	18.64 mi	13:28:20	2:33:56	8:15	28:25	9:09	+0:51
20M	20.00 mi	13:40:50	2:46:26	8:19	12:30	9:12	+0:03
21M	21.00 mi	13:50:41	2:56:17	8:24	9:51	9:51	+0:39
35K	21.75 mi	13:57:16	3:02:52	8:25	6:35	8:48	-1:03
23M	23.00 mi	14:09:03	3:14:39	8:28	11:47	9:25	+0:37
24M	24.00 mi	14:18:14	3:23:50	8:30	9:11	9:11	-0:14
40K	24.85 mi	14:26:19	3:31:55	8:32	8:05	9:27	+0:16
25.2M	25.20 mi	14:29:52	3:35:28	8:33	3:33	10:18	+0:51
Finish	26.22 mi	14:39:19	3:44:55	8:35	9:27	9:16	-1:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:59 /mi

Average Pace

8:35 /mi

Slowest Pace

10:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:05:31

56% of race

Time at Steady Pace

1:26:00

38% of race

Time at Slower Pace

13:24

6% of race

Average Pace: 8:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:19:18	24:54	8:01	24:54	8:01	#16719
10K	6.21 mi	11:44:11	49:47	8:01	24:53	8:01	#16621
15K	9.32 mi	12:08:59	1:14:35	8:00	24:48	7:59	#16356
20K	12.43 mi	12:34:13	1:39:49	8:02	25:14	8:07	#16190
Half	13.11 mi	12:39:48	1:45:24	8:02	5:35	8:11	#16236
25K	15.53 mi	12:59:55	2:05:31	8:05	20:07	8:18	#16177
30K	18.64 mi	13:28:20	2:33:56	8:15	28:25	9:09	#16574
20M	20.00 mi	13:40:50	2:46:26	8:19	12:30	9:12	#16649
21M	21.00 mi	13:50:41	2:56:17	8:24	9:51	9:51	#16670
35K	21.75 mi	13:57:16	3:02:52	8:25	6:35	8:48	#16679
23M	23.00 mi	14:09:03	3:14:39	8:28	11:47	9:25	#16775
24M	24.00 mi	14:18:14	3:23:50	8:30	9:11	9:11	#16849
40K	24.85 mi	14:26:19	3:31:55	8:32	8:05	9:27	#16924
25.2M	25.20 mi	14:29:52	3:35:28	8:33	3:33	10:18	#16959
Finish	26.22 mi	14:39:19	3:44:55	8:35	9:27	9:16	#17117

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	16719	5582	5582	15927(Top 56%)	5109(Top 42%)	5109(Top 282%)
10K	6.21 mi	3.10 mi	16621+98	5509+73	5509+73	16563(Top 58%)	5459(Top 45%)	5459(Top 301%)
15K	9.32 mi	3.11 mi	16356+265	5348+161	5348+161	15927(Top 56%)	5109(Top 42%)	5109(Top 282%)
20K	12.43 mi	3.11 mi	16190+166	5269+79	5269+79	15817(Top 56%)	5111(Top 42%)	5111(Top 282%)
Half	13.11 mi	0.68 mi	16236-46	5299-30	5299-30	17232(Top 61%)	5897(Top 48%)	5897(Top 325%)
25K	15.53 mi	2.42 mi	16177+59	5262+37	5262+37	15920(Top 56%)	5271(Top 43%)	5271(Top 291%)
30K	18.64 mi	3.11 mi	16574-397	5568-306	5568-306	18389(Top 65%)	6775(Top 55%)	6775(Top 374%)
20M	20.00 mi	1.36 mi	16649-75	5634-66	5634-66	17785(Top 63%)	6583(Top 54%)	6583(Top 363%)
21M	21.00 mi	1.00 mi	16670-21	5683-49	5683-49	17711(Top 62%)	6644(Top 54%)	6644(Top 366%)
35K	21.75 mi	0.75 mi	16679-9	5710-27	5710-27	17266(Top 61%)	6501(Top 53%)	6501(Top 359%)
23M	23.00 mi	1.25 mi	16775-96	5798-88	5798-88	18292(Top 64%)	7129(Top 58%)	7129(Top 393%)
24M	24.00 mi	1.00 mi	16849-74	5871-73	5871-73	18282(Top 64%)	7184(Top 59%)	7184(Top 396%)
40K	24.85 mi	0.85 mi	16924-75	5945-74	5945-74	18539(Top 65%)	7395(Top 60%)	7395(Top 408%)
25.2M	25.20 mi	0.35 mi	16959-35	5981-36	5981-36	18295(Top 64%)	7283(Top 60%)	7283(Top 402%)
Finish	26.22 mi	1.02 mi	17117-158	6082-101	6082-101	20280(Top 71%)	8278(Top 68%)	8278(Top 457%)

8278

Passing Analysis

Category:

Athletes Passed

1816

Passed By

2214

Net Change

-398

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16719
5K → 10K	355	257	+98	#16719	#16621
10K → 15K	343	78	+265	#16621	#16356
15K → 20K	300	134	+166	#16356	#16190
20K → Half	12	58	-46	#16190	#16236
Half → 25K	189	130	+59	#16236	#16177
25K → 30K	120	517	-397	#16177	#16574
30K → 20M	81	156	-75	#16574	#16649
20M → 21M	101	122	-21	#16649	#16670
21M → 35K	62	71	-9	#16670	#16679
35K → 23M	85	181	-96	#16679	#16775
23M → 24M	58	132	-74	#16775	#16849
24M → 40K	51	126	-75	#16849	#16924
40K → 25.2M	29	64	-35	#16924	#16959
25.2M → Finish	30	188	-158	#16959	#17117
TOTALS	1816	2214	-398