Paula Lemons

Bib: 21473•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F50-54)

#0 / 1303

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:43

Rank: #18583

Start → 5K

8:17/mi

25:43 split

5K· 3.11 mi

25:43

Rank: #18583

Start → 5K

8:17/mi

25:43 split

10K· 6.21 mi

51:18

Rank: #18354 (+229)

5K → 10K

8:14/mi

25:35 split

10K· 6.21 mi

51:18

Rank: #18354 (+229)

5K → 10K

8:14/mi

25:35 split

15K· 9.32 mi

1:17:53

Rank: #18769 (-415)

10K → 15K

8:33/mi

26:35 split

15K· 9.32 mi

1:17:53

Rank: #18769 (-415)

10K → 15K

8:33/mi

26:35 split

20K· 12.43 mi

1:45:58

Rank: #19438 (-669)

15K → 20K

9:02/mi

28:05 split

20K· 12.43 mi

1:45:58

Rank: #19438 (-669)

15K → 20K

9:02/mi

28:05 split

Half· 13.11 mi

1:51:43

Rank: #19407 (+31)

20K → Half

8:26/mi

5:45 split

Half· 13.11 mi

1:51:43

Rank: #19407 (+31)

20K → Half

8:26/mi

5:45 split

25K· 15.53 mi

2:14:12

Rank: #19734 (-327)

Half → 25K

9:16/mi

22:29 split

25K· 15.53 mi

2:14:12

Rank: #19734 (-327)

Half → 25K

9:16/mi

22:29 split

30K· 18.64 mi

2:46:12

Rank: #20456 (-722)

25K → 30K

10:18/mi

32:00 split

30K· 18.64 mi

2:46:12

Rank: #20456 (-722)

25K → 30K

10:18/mi

32:00 split

20M

3:00:31

Rank: #20678 (-222)

30K → 20M

10:32/mi

14:19 split

20M

3:00:31

Rank: #20678 (-222)

30K → 20M

10:32/mi

14:19 split

21M

3:12:22

Rank: #20937 (-259)

20M → 21M

11:51/mi

11:51 split

21M

3:12:22

Rank: #20937 (-259)

20M → 21M

11:51/mi

11:51 split

35K· 21.75 mi

3:19:21

Rank: #20888 (+49)

21M → 35K

9:20/mi

6:59 split

35K· 21.75 mi

3:19:21

Rank: #20888 (+49)

21M → 35K

9:20/mi

6:59 split

23M

3:32:28

Rank: #20980 (-92)

35K → 23M

10:29/mi

13:07 split

23M

3:32:28

Rank: #20980 (-92)

35K → 23M

10:29/mi

13:07 split

24M

3:42:09

Rank: #20959 (+21)

23M → 24M

9:41/mi

9:41 split

24M

3:42:09

Rank: #20959 (+21)

23M → 24M

9:41/mi

9:41 split

40K· 24.85 mi

3:51:00

Rank: #20978 (-19)

24M → 40K

10:21/mi

8:51 split

40K· 24.85 mi

3:51:00

Rank: #20978 (-19)

24M → 40K

10:21/mi

8:51 split

25.2M

3:55:04

Rank: #21006 (-28)

40K → 25.2M

11:48/mi

4:04 split

25.2M

3:55:04

Rank: #21006 (-28)

40K → 25.2M

11:48/mi

4:04 split

Finish· 26.22 mi

4:04:14

Rank: #20926 (+80)

25.2M → Finish

9:00/mi

9:10 split

Finish· 26.22 mi

4:04:14

Rank: #20926 (+80)

25.2M → Finish

9:00/mi

9:10 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:51:43

Pace8:31 /mi

2nd Half

Distance13.11 mi

Time2:12:31

Pace10:07 /mi

📊Positive Split: 18.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:21:13	25:43	8:17	25:43	8:17	-
10K	6.21 mi	11:46:48	51:18	8:15	25:35	8:14	-0:03
15K	9.32 mi	12:13:23	1:17:53	8:21	26:35	8:33	+0:19
20K	12.43 mi	12:41:28	1:45:58	8:32	28:05	9:02	+0:29
Half	13.11 mi	12:47:13	1:51:43	8:31	5:45	8:26	-0:36
25K	15.53 mi	13:09:42	2:14:12	8:38	22:29	9:16	+0:50
30K	18.64 mi	13:41:42	2:46:12	8:55	32:00	10:18	+1:02
20M	20.00 mi	13:56:01	3:00:31	9:02	14:19	10:32	+0:14
21M	21.00 mi	14:07:52	3:12:22	9:10	11:51	11:51	+1:19
35K	21.75 mi	14:14:51	3:19:21	9:10	6:59	9:20	-2:31
23M	23.00 mi	14:27:58	3:32:28	9:14	13:07	10:29	+1:09
24M	24.00 mi	14:37:39	3:42:09	9:15	9:41	9:41	-0:48
40K	24.85 mi	14:46:30	3:51:00	9:18	8:51	10:21	+0:40
25.2M	25.20 mi	14:50:34	3:55:04	9:20	4:04	11:48	+1:27
Finish	26.22 mi	14:59:44	4:04:14	9:19	9:10	9:00	-2:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:14 /mi

Average Pace

9:19 /mi

Slowest Pace

11:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:23:38

34% of race

Time at Steady Pace

1:16:24

31% of race

Time at Slower Pace

1:24:12

34% of race

Average Pace: 9:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:21:13	25:43	8:17	25:43	8:17	#18583
10K	6.21 mi	11:46:48	51:18	8:15	25:35	8:14	#18354
15K	9.32 mi	12:13:23	1:17:53	8:21	26:35	8:33	#18769
20K	12.43 mi	12:41:28	1:45:58	8:32	28:05	9:02	#19438
Half	13.11 mi	12:47:13	1:51:43	8:31	5:45	8:26	#19407
25K	15.53 mi	13:09:42	2:14:12	8:38	22:29	9:16	#19734
30K	18.64 mi	13:41:42	2:46:12	8:55	32:00	10:18	#20456
20M	20.00 mi	13:56:01	3:00:31	9:02	14:19	10:32	#20678
21M	21.00 mi	14:07:52	3:12:22	9:10	11:51	11:51	#20937
35K	21.75 mi	14:14:51	3:19:21	9:10	6:59	9:20	#20888
23M	23.00 mi	14:27:58	3:32:28	9:14	13:07	10:29	#20980
24M	24.00 mi	14:37:39	3:42:09	9:15	9:41	9:41	#20959
40K	24.85 mi	14:46:30	3:51:00	9:18	8:51	10:21	#20978
25.2M	25.20 mi	14:50:34	3:55:04	9:20	4:04	11:48	#21006
Finish	26.22 mi	14:59:44	4:04:14	9:19	9:10	9:00	#20926

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	18583	6675	6675	19685(Top 69%)	7267(Top 59%)	7267(Top 558%)
10K	6.21 mi	3.10 mi	18354+229	6537+138	6537+138	18147(Top 64%)	6393(Top 52%)	6393(Top 491%)
15K	9.32 mi	3.11 mi	18769-415	6773-236	6773-236	19685(Top 69%)	7267(Top 59%)	7267(Top 558%)
20K	12.43 mi	3.11 mi	19438-669	7150-377	7150-377	21178(Top 75%)	8147(Top 67%)	8147(Top 625%)
Half	13.11 mi	0.68 mi	19407+31	7138+12	7138+12	18817(Top 66%)	6811(Top 56%)	6811(Top 523%)
25K	15.53 mi	2.42 mi	19734-327	7332-194	7332-194	21079(Top 74%)	8142(Top 67%)	8142(Top 625%)
30K	18.64 mi	3.11 mi	20456-722	7797-465	7797-465	22452(Top 79%)	9023(Top 74%)	9023(Top 692%)
20M	20.00 mi	1.36 mi	20678-222	7930-133	7930-133	22536(Top 79%)	9174(Top 75%)	9174(Top 704%)
21M	21.00 mi	1.00 mi	20937-259	8090-160	8090-160	23319(Top 82%)	9661(Top 79%)	9661(Top 741%)
35K	21.75 mi	0.75 mi	20888+49	8077+13	8077+13	19737(Top 69%)	7845(Top 64%)	7845(Top 602%)
23M	23.00 mi	1.25 mi	20980-92	8150-73	8150-73	21962(Top 77%)	9046(Top 74%)	9046(Top 694%)
24M	24.00 mi	1.00 mi	20959+21	8156-6	8156-6	20336(Top 72%)	8262(Top 68%)	8262(Top 634%)
40K	24.85 mi	0.85 mi	20978-19	8191-35	8191-35	21543(Top 76%)	8953(Top 73%)	8953(Top 687%)
25.2M	25.20 mi	0.35 mi	21006-28	8213-22	8213-22	22782(Top 80%)	9550(Top 78%)	9550(Top 733%)
Finish	26.22 mi	1.02 mi	20926+80	8187+26	8187+26	19066(Top 67%)	7645(Top 63%)	7645(Top 587%)

7645

Passing Analysis

Category:

Athletes Passed

1177

Passed By

3520

Net Change

-2343

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18583
5K → 10K	389	160	+229	#18583	#18354
10K → 15K	73	488	-415	#18354	#18769
15K → 20K	61	730	-669	#18769	#19438
20K → Half	53	22	+31	#19438	#19407
Half → 25K	75	402	-327	#19407	#19734
25K → 30K	78	800	-722	#19734	#20456
30K → 20M	50	272	-222	#20456	#20678
20M → 21M	37	296	-259	#20678	#20937
21M → 35K	77	28	+49	#20937	#20888
35K → 23M	62	154	-92	#20888	#20980
23M → 24M	67	46	+21	#20980	#20959
24M → 40K	45	64	-19	#20959	#20978
40K → 25.2M	19	47	-28	#20978	#21006
25.2M → Finish	91	11	+80	#21006	#20926
TOTALS	1177	3520	-2343