Shannon Stokes

Bib: 21423•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 44%

Gender (Female)

#0 / 12228

Top 29%

Masters (Masters Women)

#0 / 6759

Top 14%

Division (F45-49)

#0 / 1813

Top 16%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:17

Rank: #14963

Start → 5K

7:49/mi

24:17 split

5K· 3.11 mi

24:17

Rank: #14963

Start → 5K

7:49/mi

24:17 split

10K· 6.21 mi

49:01

Rank: #15567 (-604)

5K → 10K

7:58/mi

24:44 split

10K· 6.21 mi

49:01

Rank: #15567 (-604)

5K → 10K

7:58/mi

24:44 split

15K· 9.32 mi

1:13:57

Rank: #15793 (-226)

10K → 15K

8:02/mi

24:56 split

15K· 9.32 mi

1:13:57

Rank: #15793 (-226)

10K → 15K

8:02/mi

24:56 split

20K· 12.43 mi

1:38:44

Rank: #15497 (+296)

15K → 20K

7:59/mi

24:47 split

20K· 12.43 mi

1:38:44

Rank: #15497 (+296)

15K → 20K

7:59/mi

24:47 split

Half· 13.11 mi

1:43:59

Rank: #15367 (+130)

20K → Half

7:42/mi

5:15 split

Half· 13.11 mi

1:43:59

Rank: #15367 (+130)

20K → Half

7:42/mi

5:15 split

25K· 15.53 mi

2:03:13

Rank: #15009 (+358)

Half → 25K

7:56/mi

19:14 split

25K· 15.53 mi

2:03:13

Rank: #15009 (+358)

Half → 25K

7:56/mi

19:14 split

30K· 18.64 mi

2:28:14

Rank: #14303 (+706)

25K → 30K

8:03/mi

25:01 split

30K· 18.64 mi

2:28:14

Rank: #14303 (+706)

25K → 30K

8:03/mi

25:01 split

20M

2:39:07

Rank: #13964 (+339)

30K → 20M

8:01/mi

10:53 split

20M

2:39:07

Rank: #13964 (+339)

30K → 20M

8:01/mi

10:53 split

21M

2:47:27

Rank: #13644 (+320)

20M → 21M

8:20/mi

8:20 split

21M

2:47:27

Rank: #13644 (+320)

20M → 21M

8:20/mi

8:20 split

35K· 21.75 mi

2:53:25

Rank: #13578 (+66)

21M → 35K

7:59/mi

5:58 split

35K· 21.75 mi

2:53:25

Rank: #13578 (+66)

21M → 35K

7:59/mi

5:58 split

23M

3:03:15

Rank: #13281 (+297)

35K → 23M

7:51/mi

9:50 split

23M

3:03:15

Rank: #13281 (+297)

35K → 23M

7:51/mi

9:50 split

24M

3:10:59

Rank: #13093 (+188)

23M → 24M

7:44/mi

7:44 split

24M

3:10:59

Rank: #13093 (+188)

23M → 24M

7:44/mi

7:44 split

40K· 24.85 mi

3:17:38

Rank: #12911 (+182)

24M → 40K

7:47/mi

6:39 split

40K· 24.85 mi

3:17:38

Rank: #12911 (+182)

24M → 40K

7:47/mi

6:39 split

25.2M

3:20:30

Rank: #12807 (+104)

40K → 25.2M

8:19/mi

2:52 split

25.2M

3:20:30

Rank: #12807 (+104)

40K → 25.2M

8:19/mi

2:52 split

Finish· 26.22 mi

3:28:00

Rank: #12586 (+221)

25.2M → Finish

7:22/mi

7:30 split

Finish· 26.22 mi

3:28:00

Rank: #12586 (+221)

25.2M → Finish

7:22/mi

7:30 split

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:43:59

Pace7:56 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:44:01

Pace7:56 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:19:30	24:17	7:49	24:17	7:49	-
10K	6.21 mi	11:44:14	49:01	7:53	24:44	7:58	+0:09
15K	9.32 mi	12:09:10	1:13:57	7:56	24:56	8:02	+0:04
20K	12.43 mi	12:33:57	1:38:44	7:57	24:47	7:59	-0:03
Half	13.11 mi	12:39:12	1:43:59	7:56	5:15	7:42	-0:17
25K	15.53 mi	12:58:26	2:03:13	7:56	19:14	7:56	+0:14
30K	18.64 mi	13:23:27	2:28:14	7:57	25:01	8:03	+0:07
20M	20.00 mi	13:34:20	2:39:07	7:57	10:53	8:01	-0:02
21M	21.00 mi	13:42:40	2:47:27	7:58	8:20	8:20	+0:19
35K	21.75 mi	13:48:38	2:53:25	7:58	5:58	7:59	-0:21
23M	23.00 mi	13:58:28	3:03:15	7:58	9:50	7:51	-0:08
24M	24.00 mi	14:06:12	3:10:59	7:57	7:44	7:44	-0:07
40K	24.85 mi	14:12:51	3:17:38	7:57	6:39	7:47	+0:03
25.2M	25.20 mi	14:15:43	3:20:30	7:57	2:52	8:19	+0:32
Finish	26.22 mi	14:23:13	3:28:00	7:56	7:30	7:22	-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:22 /mi

Average Pace

7:56 /mi

Slowest Pace

8:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:16:48

95% of race

Time at Steady Pace

11:12

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:19:30	24:17	7:49	24:17	7:49	#14963
10K	6.21 mi	11:44:14	49:01	7:53	24:44	7:58	#15567
15K	9.32 mi	12:09:10	1:13:57	7:56	24:56	8:02	#15793
20K	12.43 mi	12:33:57	1:38:44	7:57	24:47	7:59	#15497
Half	13.11 mi	12:39:12	1:43:59	7:56	5:15	7:42	#15367
25K	15.53 mi	12:58:26	2:03:13	7:56	19:14	7:56	#15009
30K	18.64 mi	13:23:27	2:28:14	7:57	25:01	8:03	#14303
20M	20.00 mi	13:34:20	2:39:07	7:57	10:53	8:01	#13964
21M	21.00 mi	13:42:40	2:47:27	7:58	8:20	8:20	#13644
35K	21.75 mi	13:48:38	2:53:25	7:58	5:58	7:59	#13578
23M	23.00 mi	13:58:28	3:03:15	7:58	9:50	7:51	#13281
24M	24.00 mi	14:06:12	3:10:59	7:57	7:44	7:44	#13093
40K	24.85 mi	14:12:51	3:17:38	7:57	6:39	7:47	#12911
25.2M	25.20 mi	14:15:43	3:20:30	7:57	2:52	8:19	#12807
Finish	26.22 mi	14:23:13	3:28:00	7:56	7:30	7:22	#12586

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	14963	4504	4504	16233(Top 57%)	5267(Top 43%)	5267(Top 291%)
10K	6.21 mi	3.10 mi	15567-604	4877-373	4877-373	16160(Top 57%)	5214(Top 43%)	5214(Top 288%)
15K	9.32 mi	3.11 mi	15793-226	5011-134	5011-134	16233(Top 57%)	5267(Top 43%)	5267(Top 291%)
20K	12.43 mi	3.11 mi	15497+296	4854+157	4854+157	14752(Top 52%)	4503(Top 37%)	4503(Top 248%)
Half	13.11 mi	0.68 mi	15367+130	4788+66	4788+66	13402(Top 47%)	3713(Top 30%)	3713(Top 205%)
25K	15.53 mi	2.42 mi	15009+358	4618+170	4618+170	13370(Top 47%)	3859(Top 32%)	3859(Top 213%)
30K	18.64 mi	3.11 mi	14303+706	4282+336	4282+336	11776(Top 41%)	3178(Top 26%)	3178(Top 175%)
20M	20.00 mi	1.36 mi	13964+339	4121+161	4121+161	10541(Top 37%)	2715(Top 22%)	2715(Top 150%)
21M	21.00 mi	1.00 mi	13644+320	3974+147	3974+147	9476(Top 33%)	2372(Top 19%)	2372(Top 131%)
35K	21.75 mi	0.75 mi	13578+66	3960+14	3960+14	12137(Top 43%)	3711(Top 30%)	3711(Top 205%)
23M	23.00 mi	1.25 mi	13281+297	3830+130	3830+130	9005(Top 32%)	2271(Top 19%)	2271(Top 125%)
24M	24.00 mi	1.00 mi	13093+188	3756+74	3756+74	9397(Top 33%)	2530(Top 21%)	2530(Top 140%)
40K	24.85 mi	0.85 mi	12911+182	3686+70	3686+70	8657(Top 30%)	2309(Top 19%)	2309(Top 127%)
25.2M	25.20 mi	0.35 mi	12807+104	3637+49	3637+49	7822(Top 28%)	2011(Top 16%)	2011(Top 111%)
Finish	26.22 mi	1.02 mi	12586+221	3542+95	3542+95	8251(Top 29%)	2187(Top 18%)	2187(Top 121%)

2187

Passing Analysis

Category:

Athletes Passed

3616

Passed By

1239

Net Change

+2377

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14963
5K → 10K	115	719	-604	#14963	#15567
10K → 15K	136	362	-226	#15567	#15793
15K → 20K	358	62	+296	#15793	#15497
20K → Half	130	0	+130	#15497	#15367
Half → 25K	387	29	+358	#15367	#15009
25K → 30K	716	10	+706	#15009	#14303
30K → 20M	345	6	+339	#14303	#13964
20M → 21M	324	4	+320	#13964	#13644
21M → 35K	87	21	+66	#13644	#13578
35K → 23M	302	5	+297	#13578	#13281
23M → 24M	194	6	+188	#13281	#13093
24M → 40K	187	5	+182	#13093	#12911
40K → 25.2M	105	1	+104	#12911	#12807
25.2M → Finish	230	9	+221	#12807	#12586
TOTALS	3616	1239	+2377