Jean-François Desaulniers
Bib: 21319•M
QC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:22 | 25:01 | 8:03 | 25:01 | 8:03 | - |
10K | 6.21 mi | 11:43:58 | 50:37 | 8:09 | 25:36 | 8:14 | +0:11 |
15K | 9.32 mi | 12:10:11 | 1:16:50 | 8:15 | 26:13 | 8:26 | +0:12 |
20K | 12.43 mi | 12:38:54 | 1:45:33 | 8:30 | 28:43 | 9:15 | +0:49 |
Half | 13.11 mi | 12:44:43 | 1:51:22 | 8:30 | 5:49 | 8:32 | -0:43 |
25K | 15.53 mi | 13:09:26 | 2:16:05 | 8:46 | 24:43 | 10:12 | +1:40 |
30K | 18.64 mi | 13:43:48 | 2:50:27 | 9:09 | 34:22 | 11:04 | +0:52 |
20M | 20.00 mi | 13:58:52 | 3:05:31 | 9:17 | 15:04 | 11:05 | +0:01 |
21M | 21.00 mi | 14:12:18 | 3:18:57 | 9:28 | 13:26 | 13:26 | +2:21 |
35K | 21.75 mi | 14:19:53 | 3:26:32 | 9:30 | 7:35 | 10:08 | -3:18 |
23M | 23.00 mi | 14:34:40 | 3:41:19 | 9:37 | 14:47 | 11:48 | +1:40 |
24M | 24.00 mi | 14:46:07 | 3:52:46 | 9:42 | 11:27 | 11:27 | -0:21 |
40K | 24.85 mi | 14:55:54 | 4:02:33 | 9:46 | 9:47 | 11:27 | 0:00 |
25.2M | 25.20 mi | 15:00:46 | 4:07:25 | 9:49 | 4:52 | 14:07 | +2:40 |
Finish | 26.22 mi | 15:11:41 | 4:18:20 | 9:52 | 10:55 | 10:43 | -3:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:03 /mi
Average Pace
9:52 /mi
Slowest Pace
14:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:51:22
43% of race
Time at Steady Pace
1:53:53
44% of race
Time at Slower Pace
33:05
13% of race
Average Pace: 9:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:22 | 25:01 | 8:03 | 25:01 | 8:03 | #16991 | |
10K | 6.21 mi | 11:43:58 | 50:37 | 8:09 | 25:36 | 8:14 | #17604 | |
15K | 9.32 mi | 12:10:11 | 1:16:50 | 8:15 | 26:13 | 8:26 | #18051 | |
20K | 12.43 mi | 12:38:54 | 1:45:33 | 8:30 | 28:43 | 9:15 | #19218 | |
Half | 13.11 mi | 12:44:43 | 1:51:22 | 8:30 | 5:49 | 8:32 | #19226 | |
25K | 15.53 mi | 13:09:26 | 2:16:05 | 8:46 | 24:43 | 10:12 | #20407 | |
30K | 18.64 mi | 13:43:48 | 2:50:27 | 9:09 | 34:22 | 11:04 | #21508 | |
20M | 20.00 mi | 13:58:52 | 3:05:31 | 9:17 | 15:04 | 11:05 | #21779 | |
21M | 21.00 mi | 14:12:18 | 3:18:57 | 9:28 | 13:26 | 13:26 | #22158 | |
35K | 21.75 mi | 14:19:53 | 3:26:32 | 9:30 | 7:35 | 10:08 | #22166 | |
23M | 23.00 mi | 14:34:40 | 3:41:19 | 9:37 | 14:47 | 11:48 | #22364 | |
24M | 24.00 mi | 14:46:07 | 3:52:46 | 9:42 | 11:27 | 11:27 | #22482 | |
40K | 24.85 mi | 14:55:54 | 4:02:33 | 9:46 | 9:47 | 11:27 | #22558 | |
25.2M | 25.20 mi | 15:00:46 | 4:07:25 | 9:49 | 4:52 | 14:07 | #22649 | |
Finish | 26.22 mi | 15:11:41 | 4:18:20 | 9:52 | 10:55 | 10:43 | #22747 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16991 | 11200 | 11200 | 18934(Top 67%) | 12015(Top 75%) | 12015(Top 954%) |
| 10K | 6.21 mi | 3.10 mi | 17604-613 | 11451-251 | 11451-251 | 18149(Top 64%) | 11703(Top 73%) | 11703(Top 930%) |
| 15K | 9.32 mi | 3.11 mi | 18051-447 | 11634-183 | 11634-183 | 18934(Top 67%) | 12015(Top 75%) | 12015(Top 954%) |
| 20K | 12.43 mi | 3.11 mi | 19218-1167 | 12128-494 | 12128-494 | 22046(Top 78%) | 13377(Top 83%) | 13377(Top 1063%) |
| Half | 13.11 mi | 0.68 mi | 19226-8 | 12129-1 | 12129-1 | 19300(Top 68%) | 12154(Top 75%) | 12154(Top 965%) |
| 25K | 15.53 mi | 2.42 mi | 20407-1181 | 12631-502 | 12631-502 | 23706(Top 83%) | 14052(Top 87%) | 14052(Top 1116%) |
| 30K | 18.64 mi | 3.11 mi | 21508-1101 | 13087-456 | 13087-456 | 24102(Top 85%) | 14119(Top 88%) | 14119(Top 1121%) |
| 20M | 20.00 mi | 1.36 mi | 21779-271 | 13204-117 | 13204-117 | 23765(Top 84%) | 13872(Top 86%) | 13872(Top 1102%) |
| 21M | 21.00 mi | 1.00 mi | 22158-379 | 13340-136 | 13340-136 | 25587(Top 90%) | 14665(Top 91%) | 14665(Top 1165%) |
| 35K | 21.75 mi | 0.75 mi | 22166-8 | 13337+3 | 13337+3 | 22245(Top 78%) | 13024(Top 81%) | 13024(Top 1034%) |
| 23M | 23.00 mi | 1.25 mi | 22364-198 | 13381-44 | 13381-44 | 24772(Top 87%) | 14222(Top 88%) | 14222(Top 1130%) |
| 24M | 24.00 mi | 1.00 mi | 22482-118 | 13422-41 | 13422-41 | 24807(Top 87%) | 14199(Top 88%) | 14199(Top 1128%) |
| 40K | 24.85 mi | 0.85 mi | 22558-76 | 13432-10 | 13432-10 | 24019(Top 85%) | 13779(Top 86%) | 13779(Top 1094%) |
| 25.2M | 25.20 mi | 0.35 mi | 22649-91 | 13463-31 | 13463-31 | 26388(Top 93%) | 14939(Top 93%) | 14939(Top 1187%) |
| Finish | 26.22 mi | 1.02 mi | 22747-98 | 13495-32 | 13495-32 | 24747(Top 87%) | 14144(Top 88%) | 14144(Top 1123%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18934
Males
12015
M60-64
12015
5K→10K
3.1 - 6.2 mi
Overall
18149
Males
11703
M60-64
11703
10K→15K
6.2 - 9.3 mi
Overall
18934
Males
12015
M60-64
12015
15K→20K
9.3 - 12.4 mi
Overall
22046
Males
13377
M60-64
13377
20K→Half
12.4 - 13.1 mi
Overall
19300
Males
12154
M60-64
12154
Half→25K
13.1 - 15.5 mi
Overall
23706
Males
14052
M60-64
14052
25K→30K
15.5 - 18.6 mi
Overall
24102
Males
14119
M60-64
14119
30K→20M
18.6 - 20.0 mi
Overall
23765
Males
13872
M60-64
13872
20M→21M
20.0 - 21.0 mi
Overall
25587
Males
14665
M60-64
14665
21M→35K
21.0 - 21.8 mi
Overall
22245
Males
13024
M60-64
13024
35K→23M
21.8 - 23.0 mi
Overall
24772
Males
14222
M60-64
14222
23M→24M
23.0 - 24.0 mi
Overall
24807
Males
14199
M60-64
14199
24M→40K
24.0 - 24.9 mi
Overall
24019
Males
13779
M60-64
13779
40K→25.2M
24.9 - 25.2 mi
Overall
26388
Males
14939
M60-64
14939
25.2M→Finish
25.2 - 26.2 mi
Overall
24747
Males
14144
M60-64
14144
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16991 |
| 5K → 10K | 114 | 727 | -613 | #16991 | #17604 |
| 10K → 15K | 77 | 524 | -447 | #17604 | #18051 |
| 15K → 20K | 31 | 1198 | -1167 | #18051 | #19218 |
| 20K → Half | 33 | 41 | -8 | #19218 | #19226 |
| Half → 25K | 15 | 1196 | -1181 | #19226 | #20407 |
| 25K → 30K | 42 | 1143 | -1101 | #20407 | #21508 |
| 30K → 20M | 29 | 300 | -271 | #21508 | #21779 |
| 20M → 21M | 21 | 400 | -379 | #21779 | #22158 |
| 21M → 35K | 35 | 43 | -8 | #22158 | #22166 |
| 35K → 23M | 38 | 236 | -198 | #22166 | #22364 |
| 23M → 24M | 25 | 143 | -118 | #22364 | #22482 |
| 24M → 40K | 30 | 106 | -76 | #22482 | #22558 |
| 40K → 25.2M | 2 | 93 | -91 | #22558 | #22649 |
| 25.2M → Finish | 19 | 117 | -98 | #22649 | #22747 |
| TOTALS | 511 | 6267 | -5756 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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