Su Leng Ho

Bib: 21307•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:47

Rank: #16419

Start → 5K

24:47 | 7:59/mi

5K· 3.11 mi

24:47

Rank: #16419

Start → 5K

24:47 | 7:59/mi

10K· 6.21 mi

49:36

Rank: #16376 (+43)

5K → 10K

24:49 | 7:59/mi

10K· 6.21 mi

49:36

Rank: #16376 (+43)

5K → 10K

24:49 | 7:59/mi

15K· 9.32 mi

1:14:50

Rank: #16555 (-179)

10K → 15K

25:14 | 8:07/mi

15K· 9.32 mi

1:14:50

Rank: #16555 (-179)

10K → 15K

25:14 | 8:07/mi

20K· 12.43 mi

1:41:02

Rank: #16900 (-345)

15K → 20K

26:12 | 8:26/mi

20K· 12.43 mi

1:41:02

Rank: #16900 (-345)

15K → 20K

26:12 | 8:26/mi

Half· 13.11 mi

1:46:48

Rank: #17000 (-100)

20K → Half

5:46 | 8:27/mi

Half· 13.11 mi

1:46:48

Rank: #17000 (-100)

20K → Half

5:46 | 8:27/mi

25K· 15.53 mi

2:08:26

Rank: #17402 (-402)

Half → 25K

21:38 | 8:55/mi

25K· 15.53 mi

2:08:26

Rank: #17402 (-402)

Half → 25K

21:38 | 8:55/mi

30K· 18.64 mi

2:38:29

Rank: #18141 (-739)

25K → 30K

30:03 | 9:40/mi

30K· 18.64 mi

2:38:29

Rank: #18141 (-739)

25K → 30K

30:03 | 9:40/mi

20M

2:52:34

Rank: #18588 (-447)

30K → 20M

14:05 | 10:22/mi

20M

2:52:34

Rank: #18588 (-447)

30K → 20M

14:05 | 10:22/mi

21M

3:03:40

Rank: #18878 (-290)

20M → 21M

11:06 | 11:06/mi

21M

3:03:40

Rank: #18878 (-290)

20M → 21M

11:06 | 11:06/mi

35K· 21.75 mi

3:11:03

Rank: #19024 (-146)

21M → 35K

7:23 | 9:52/mi

35K· 21.75 mi

3:11:03

Rank: #19024 (-146)

21M → 35K

7:23 | 9:52/mi

23M

3:23:31

Rank: #19141 (-117)

35K → 23M

12:28 | 9:57/mi

23M

3:23:31

Rank: #19141 (-117)

35K → 23M

12:28 | 9:57/mi

24M

3:33:32

Rank: #19282 (-141)

23M → 24M

10:01 | 10:01/mi

24M

3:33:32

Rank: #19282 (-141)

23M → 24M

10:01 | 10:01/mi

40K· 24.85 mi

3:43:05

Rank: #19545 (-263)

24M → 40K

9:33 | 11:10/mi

40K· 24.85 mi

3:43:05

Rank: #19545 (-263)

24M → 40K

9:33 | 11:10/mi

25.2M

3:48:03

Rank: #19817 (-272)

40K → 25.2M

4:58 | 14:24/mi

25.2M

3:48:03

Rank: #19817 (-272)

40K → 25.2M

4:58 | 14:24/mi

Finish· 26.22 mi

3:58:27

Rank: #20037 (-220)

25.2M → Finish

10:24 | 10:12/mi

Finish· 26.22 mi

3:58:27

Rank: #20037 (-220)

25.2M → Finish

10:24 | 10:12/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:46:48

Pace8:09 /mi

2nd Half

Distance13.11 mi

Time2:11:39

Pace10:03 /mi

📊Positive Split: 23.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:17:25	24:47	7:59	24:47	7:59	-
10K	6.21 mi	11:42:14	49:36	7:59	24:49	7:59	0:00
15K	9.32 mi	12:07:28	1:14:50	8:02	25:14	8:07	+0:08
20K	12.43 mi	12:33:40	1:41:02	8:08	26:12	8:26	+0:19
Half	13.11 mi	12:39:26	1:46:48	8:09	5:46	8:27	+0:01
25K	15.53 mi	13:01:04	2:08:26	8:16	21:38	8:55	+0:28
30K	18.64 mi	13:31:07	2:38:29	8:30	30:03	9:40	+0:45
20M	20.00 mi	13:45:12	2:52:34	8:38	14:05	10:22	+0:42
21M	21.00 mi	13:56:18	3:03:40	8:45	11:06	11:06	+0:44
35K	21.75 mi	14:03:41	3:11:03	8:47	7:23	9:52	-1:14
23M	23.00 mi	14:16:09	3:23:31	8:51	12:28	9:57	+0:05
24M	24.00 mi	14:26:10	3:33:32	8:54	10:01	10:01	+0:04
40K	24.85 mi	14:35:43	3:43:05	8:59	9:33	11:10	+1:09
25.2M	25.20 mi	14:40:41	3:48:03	9:03	4:58	14:24	+3:14
Finish	26.22 mi	14:51:05	3:58:27	9:06	10:24	10:12	-4:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:59 /mi

Average Pace

9:06 /mi

Slowest Pace

14:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:08:26

54% of race

Time at Steady Pace

1:24:24

35% of race

Time at Slower Pace

25:37

11% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:17:25	24:47	7:59	24:47	7:59	#16419
10K	6.21 mi	11:42:14	49:36	7:59	24:49	7:59	#16376
15K	9.32 mi	12:07:28	1:14:50	8:02	25:14	8:07	#16555
20K	12.43 mi	12:33:40	1:41:02	8:08	26:12	8:26	#16900
Half	13.11 mi	12:39:26	1:46:48	8:09	5:46	8:27	#17000
25K	15.53 mi	13:01:04	2:08:26	8:16	21:38	8:55	#17402
30K	18.64 mi	13:31:07	2:38:29	8:30	30:03	9:40	#18141
20M	20.00 mi	13:45:12	2:52:34	8:38	14:05	10:22	#18588
21M	21.00 mi	13:56:18	3:03:40	8:45	11:06	11:06	#18878
35K	21.75 mi	14:03:41	3:11:03	8:47	7:23	9:52	#19024
23M	23.00 mi	14:16:09	3:23:31	8:51	12:28	9:57	#19141
24M	24.00 mi	14:26:10	3:33:32	8:54	10:01	10:01	#19282
40K	24.85 mi	14:35:43	3:43:05	8:59	9:33	11:10	#19545
25.2M	25.20 mi	14:40:41	3:48:03	9:03	4:58	14:24	#19817
Finish	26.22 mi	14:51:05	3:58:27	9:06	10:24	10:12	#20037

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	16419	5403	5403	16912(Top 60%)	5683(Top 46%)	5683(Top 313%)
10K	6.21 mi	3.10 mi	16376+43	5370+33	5370+33	16404(Top 58%)	5374(Top 44%)	5374(Top 296%)
15K	9.32 mi	3.11 mi	16555-179	5463-93	5463-93	16912(Top 60%)	5683(Top 46%)	5683(Top 313%)
20K	12.43 mi	3.11 mi	16900-345	5681-218	5681-218	17782(Top 63%)	6217(Top 51%)	6217(Top 343%)
Half	13.11 mi	0.68 mi	17000-100	5748-67	5748-67	18969(Top 67%)	6892(Top 56%)	6892(Top 380%)
25K	15.53 mi	2.42 mi	17402-402	6001-253	6001-253	19543(Top 69%)	7286(Top 60%)	7286(Top 402%)
30K	18.64 mi	3.11 mi	18141-739	6477-476	6477-476	20612(Top 73%)	7996(Top 65%)	7996(Top 441%)
20M	20.00 mi	1.36 mi	18588-447	6734-257	6734-257	22051(Top 78%)	8914(Top 73%)	8914(Top 492%)
21M	21.00 mi	1.00 mi	18878-290	6935-201	6935-201	21666(Top 76%)	8795(Top 72%)	8795(Top 485%)
35K	21.75 mi	0.75 mi	19024-146	7035-100	7035-100	21534(Top 76%)	8789(Top 72%)	8789(Top 485%)
23M	23.00 mi	1.25 mi	19141-117	7125-90	7125-90	20348(Top 72%)	8219(Top 67%)	8219(Top 453%)
24M	24.00 mi	1.00 mi	19282-141	7239-114	7239-114	21421(Top 75%)	8816(Top 72%)	8816(Top 486%)
40K	24.85 mi	0.85 mi	19545-263	7403-164	7403-164	23498(Top 83%)	9940(Top 81%)	9940(Top 548%)
25.2M	25.20 mi	0.35 mi	19817-272	7567-164	7567-164	26671(Top 94%)	11498(Top 94%)	11498(Top 634%)
Finish	26.22 mi	1.02 mi	20037-220	7703-136	7703-136	23545(Top 83%)	9944(Top 81%)	9944(Top 548%)

9944

Passing Analysis

Category:

Athletes Passed

967

Passed By

4585

Net Change

-3618

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16419
5K → 10K	317	274	+43	#16419	#16376
10K → 15K	155	334	-179	#16376	#16555
15K → 20K	102	447	-345	#16555	#16900
20K → Half	15	115	-100	#16900	#17000
Half → 25K	72	474	-402	#17000	#17402
25K → 30K	76	815	-739	#17402	#18141
30K → 20M	31	478	-447	#18141	#18588
20M → 21M	40	330	-290	#18588	#18878
21M → 35K	28	174	-146	#18878	#19024
35K → 23M	54	171	-117	#19024	#19141
23M → 24M	40	181	-141	#19141	#19282
24M → 40K	20	283	-263	#19282	#19545
40K → 25.2M	1	273	-272	#19545	#19817
25.2M → Finish	16	236	-220	#19817	#20037
TOTALS	967	4585	-3618