Ines Premoli

Bib: 21244•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 48%

Gender (Female)

#0 / 12228

Top 34%

Masters (Masters Women)

#0 / 6759

Top 19%

Division (F45-49)

#0 / 1813

Top 22%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:43

Rank: #16252

Start → 5K

7:57/mi

24:43 split

5K· 3.11 mi

24:43

Rank: #16252

Start → 5K

7:57/mi

24:43 split

10K· 6.21 mi

49:44

Rank: #16547 (-295)

5K → 10K

8:03/mi

25:01 split

10K· 6.21 mi

49:44

Rank: #16547 (-295)

5K → 10K

8:03/mi

25:01 split

15K· 9.32 mi

1:14:40

Rank: #16422 (+125)

10K → 15K

8:02/mi

24:56 split

15K· 9.32 mi

1:14:40

Rank: #16422 (+125)

10K → 15K

8:02/mi

24:56 split

20K· 12.43 mi

1:39:47

Rank: #16162 (+260)

15K → 20K

8:05/mi

25:07 split

20K· 12.43 mi

1:39:47

Rank: #16162 (+260)

15K → 20K

8:05/mi

25:07 split

Half· 13.11 mi

1:45:15

Rank: #16159 (+3)

20K → Half

8:01/mi

5:28 split

Half· 13.11 mi

1:45:15

Rank: #16159 (+3)

20K → Half

8:01/mi

5:28 split

25K· 15.53 mi

2:04:43

Rank: #15793 (+366)

Half → 25K

8:02/mi

19:28 split

25K· 15.53 mi

2:04:43

Rank: #15793 (+366)

Half → 25K

8:02/mi

19:28 split

30K· 18.64 mi

2:30:18

Rank: #15233 (+560)

25K → 30K

8:14/mi

25:35 split

30K· 18.64 mi

2:30:18

Rank: #15233 (+560)

25K → 30K

8:14/mi

25:35 split

20M

2:41:29

Rank: #14934 (+299)

30K → 20M

8:14/mi

11:11 split

20M

2:41:29

Rank: #14934 (+299)

30K → 20M

8:14/mi

11:11 split

21M

2:50:08

Rank: #14684 (+250)

20M → 21M

8:39/mi

8:39 split

21M

2:50:08

Rank: #14684 (+250)

20M → 21M

8:39/mi

8:39 split

35K· 21.75 mi

2:56:04

Rank: #14539 (+145)

21M → 35K

7:56/mi

5:56 split

35K· 21.75 mi

2:56:04

Rank: #14539 (+145)

21M → 35K

7:56/mi

5:56 split

23M

3:06:14

Rank: #14321 (+218)

35K → 23M

8:07/mi

10:10 split

23M

3:06:14

Rank: #14321 (+218)

35K → 23M

8:07/mi

10:10 split

24M

3:14:07

Rank: #14121 (+200)

23M → 24M

7:53/mi

7:53 split

24M

3:14:07

Rank: #14121 (+200)

23M → 24M

7:53/mi

7:53 split

40K· 24.85 mi

3:20:57

Rank: #13921 (+200)

24M → 40K

8:00/mi

6:50 split

40K· 24.85 mi

3:20:57

Rank: #13921 (+200)

24M → 40K

8:00/mi

6:50 split

25.2M

3:23:58

Rank: #13840 (+81)

40K → 25.2M

8:45/mi

3:01 split

25.2M

3:23:58

Rank: #13840 (+81)

40K → 25.2M

8:45/mi

3:01 split

Finish· 26.22 mi

3:31:51

Rank: #13707 (+133)

25.2M → Finish

7:44/mi

7:53 split

Finish· 26.22 mi

3:31:51

Rank: #13707 (+133)

25.2M → Finish

7:44/mi

7:53 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:45:15

Pace8:02 /mi

2nd Half

Distance13.11 mi

Time1:46:36

Pace8:08 /mi

📊Positive Split: 1.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:17:27	24:43	7:57	24:43	7:57	-
10K	6.21 mi	11:42:28	49:44	8:00	25:01	8:03	+0:06
15K	9.32 mi	12:07:24	1:14:40	8:01	24:56	8:02	-0:01
20K	12.43 mi	12:32:31	1:39:47	8:02	25:07	8:05	+0:03
Half	13.11 mi	12:37:59	1:45:15	8:02	5:28	8:01	-0:04
25K	15.53 mi	12:57:27	2:04:43	8:02	19:28	8:02	+0:01
30K	18.64 mi	13:23:02	2:30:18	8:04	25:35	8:14	+0:12
20M	20.00 mi	13:34:13	2:41:29	8:04	11:11	8:14	0:00
21M	21.00 mi	13:42:52	2:50:08	8:06	8:39	8:39	+0:25
35K	21.75 mi	13:48:48	2:56:04	8:06	5:56	7:56	-0:43
23M	23.00 mi	13:58:58	3:06:14	8:06	10:10	8:07	+0:11
24M	24.00 mi	14:06:51	3:14:07	8:05	7:53	7:53	-0:14
40K	24.85 mi	14:13:41	3:20:57	8:05	6:50	8:00	+0:07
25.2M	25.20 mi	14:16:42	3:23:58	8:06	3:01	8:45	+0:45
Finish	26.22 mi	14:24:35	3:31:51	8:05	7:53	7:44	-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:44 /mi

Average Pace

8:05 /mi

Slowest Pace

8:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:20:11

94% of race

Time at Steady Pace

11:40

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:17:27	24:43	7:57	24:43	7:57	#16252
10K	6.21 mi	11:42:28	49:44	8:00	25:01	8:03	#16547
15K	9.32 mi	12:07:24	1:14:40	8:01	24:56	8:02	#16422
20K	12.43 mi	12:32:31	1:39:47	8:02	25:07	8:05	#16162
Half	13.11 mi	12:37:59	1:45:15	8:02	5:28	8:01	#16159
25K	15.53 mi	12:57:27	2:04:43	8:02	19:28	8:02	#15793
30K	18.64 mi	13:23:02	2:30:18	8:04	25:35	8:14	#15233
20M	20.00 mi	13:34:13	2:41:29	8:04	11:11	8:14	#14934
21M	21.00 mi	13:42:52	2:50:08	8:06	8:39	8:39	#14684
35K	21.75 mi	13:48:48	2:56:04	8:06	5:56	7:56	#14539
23M	23.00 mi	13:58:58	3:06:14	8:06	10:10	8:07	#14321
24M	24.00 mi	14:06:51	3:14:07	8:05	7:53	7:53	#14121
40K	24.85 mi	14:13:41	3:20:57	8:05	6:50	8:00	#13921
25.2M	25.20 mi	14:16:42	3:23:58	8:06	3:01	8:45	#13840
Finish	26.22 mi	14:24:35	3:31:51	8:05	7:53	7:44	#13707

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	16252	5297	5297	16237(Top 57%)	5271(Top 43%)	5271(Top 291%)
10K	6.21 mi	3.10 mi	16547-295	5466-169	5466-169	16863(Top 59%)	5622(Top 46%)	5622(Top 310%)
15K	9.32 mi	3.11 mi	16422+125	5387+79	5387+79	16237(Top 57%)	5271(Top 43%)	5271(Top 291%)
20K	12.43 mi	3.11 mi	16162+260	5248+139	5248+139	15537(Top 55%)	4929(Top 40%)	4929(Top 272%)
Half	13.11 mi	0.68 mi	16159+3	5251-3	5251-3	16000(Top 56%)	5161(Top 42%)	5161(Top 285%)
25K	15.53 mi	2.42 mi	15793+366	5049+202	5049+202	14136(Top 50%)	4270(Top 35%)	4270(Top 236%)
30K	18.64 mi	3.11 mi	15233+560	4789+260	4789+260	13076(Top 46%)	3873(Top 32%)	3873(Top 214%)
20M	20.00 mi	1.36 mi	14934+299	4657+132	4657+132	12037(Top 42%)	3470(Top 28%)	3470(Top 191%)
21M	21.00 mi	1.00 mi	14684+250	4545+112	4545+112	11413(Top 40%)	3314(Top 27%)	3314(Top 183%)
35K	21.75 mi	0.75 mi	14539+145	4477+68	4477+68	11832(Top 42%)	3571(Top 29%)	3571(Top 197%)
23M	23.00 mi	1.25 mi	14321+218	4388+89	4388+89	10902(Top 38%)	3189(Top 26%)	3189(Top 176%)
24M	24.00 mi	1.00 mi	14121+200	4322+66	4322+66	10485(Top 37%)	3051(Top 25%)	3051(Top 168%)
40K	24.85 mi	0.85 mi	13921+200	4251+71	4251+71	10202(Top 36%)	3042(Top 25%)	3042(Top 168%)
25.2M	25.20 mi	0.35 mi	13840+81	4217+34	4217+34	10410(Top 37%)	3246(Top 27%)	3246(Top 179%)
Finish	26.22 mi	1.02 mi	13707+133	4164+53	4164+53	11005(Top 39%)	3473(Top 28%)	3473(Top 192%)

3473

Passing Analysis

Category:

Athletes Passed

3423

Passed By

878

Net Change

+2545

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16252
5K → 10K	194	489	-295	#16252	#16547
10K → 15K	267	142	+125	#16547	#16422
15K → 20K	355	95	+260	#16422	#16162
20K → Half	29	26	+3	#16162	#16159
Half → 25K	389	23	+366	#16159	#15793
25K → 30K	589	29	+560	#15793	#15233
30K → 20M	309	10	+299	#15233	#14934
20M → 21M	262	12	+250	#14934	#14684
21M → 35K	156	11	+145	#14684	#14539
35K → 23M	230	12	+218	#14539	#14321
23M → 24M	211	11	+200	#14321	#14121
24M → 40K	201	1	+200	#14121	#13921
40K → 25.2M	84	3	+81	#13921	#13840
25.2M → Finish	147	14	+133	#13840	#13707
TOTALS	3423	878	+2545