Ronald Seale

Bib: 21066•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M65-69)

#0 / 639

Top 12%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:00

Rank: #14175

Start → 5K

24:00 | 7:43/mi

5K· 3.11 mi

24:00

Rank: #14175

Start → 5K

24:00 | 7:43/mi

10K· 6.21 mi

48:19

Rank: #14544 (-369)

5K → 10K

24:19 | 7:50/mi

10K· 6.21 mi

48:19

Rank: #14544 (-369)

5K → 10K

24:19 | 7:50/mi

15K· 9.32 mi

1:12:50

Rank: #14752 (-208)

10K → 15K

24:31 | 7:53/mi

15K· 9.32 mi

1:12:50

Rank: #14752 (-208)

10K → 15K

24:31 | 7:53/mi

20K· 12.43 mi

1:37:48

Rank: #14826 (-74)

15K → 20K

24:58 | 8:02/mi

20K· 12.43 mi

1:37:48

Rank: #14826 (-74)

15K → 20K

24:58 | 8:02/mi

Half· 13.11 mi

1:43:11

Rank: #14839 (-13)

20K → Half

5:23 | 7:53/mi

Half· 13.11 mi

1:43:11

Rank: #14839 (-13)

20K → Half

5:23 | 7:53/mi

25K· 15.53 mi

2:03:24

Rank: #15113 (-274)

Half → 25K

20:13 | 8:20/mi

25K· 15.53 mi

2:03:24

Rank: #15113 (-274)

Half → 25K

20:13 | 8:20/mi

30K· 18.64 mi

2:30:44

Rank: #15401 (-288)

25K → 30K

27:20 | 8:48/mi

30K· 18.64 mi

2:30:44

Rank: #15401 (-288)

25K → 30K

27:20 | 8:48/mi

20M

2:42:48

Rank: #15426 (-25)

30K → 20M

12:04 | 8:53/mi

20M

2:42:48

Rank: #15426 (-25)

30K → 20M

12:04 | 8:53/mi

21M

2:52:52

Rank: #15628 (-202)

20M → 21M

10:04 | 10:04/mi

21M

2:52:52

Rank: #15628 (-202)

20M → 21M

10:04 | 10:04/mi

35K· 21.75 mi

2:59:04

Rank: #15557 (+71)

21M → 35K

6:12 | 8:17/mi

35K· 21.75 mi

2:59:04

Rank: #15557 (+71)

21M → 35K

6:12 | 8:17/mi

23M

3:10:10

Rank: #15495 (+62)

35K → 23M

11:06 | 8:52/mi

23M

3:10:10

Rank: #15495 (+62)

35K → 23M

11:06 | 8:52/mi

24M

3:18:39

Rank: #15449 (+46)

23M → 24M

8:29 | 8:29/mi

24M

3:18:39

Rank: #15449 (+46)

23M → 24M

8:29 | 8:29/mi

40K· 24.85 mi

3:26:11

Rank: #15413 (+36)

24M → 40K

7:32 | 8:49/mi

40K· 24.85 mi

3:26:11

Rank: #15413 (+36)

24M → 40K

7:32 | 8:49/mi

25.2M

3:29:30

Rank: #15399 (+14)

40K → 25.2M

3:19 | 9:37/mi

25.2M

3:29:30

Rank: #15399 (+14)

40K → 25.2M

3:19 | 9:37/mi

Finish· 26.22 mi

3:37:51

Rank: #15347 (+52)

25.2M → Finish

8:21 | 8:12/mi

Finish· 26.22 mi

3:37:51

Rank: #15347 (+52)

25.2M → Finish

8:21 | 8:12/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:43:11

Pace7:52 /mi

2nd Half

Distance13.11 mi

Time1:54:40

Pace8:45 /mi

📊Positive Split: 11.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:44	24:00	7:43	24:00	7:43	-
10K	6.21 mi	11:45:03	48:19	7:47	24:19	7:50	+0:07
15K	9.32 mi	12:09:34	1:12:50	7:49	24:31	7:53	+0:03
20K	12.43 mi	12:34:32	1:37:48	7:52	24:58	8:02	+0:09
Half	13.11 mi	12:39:55	1:43:11	7:52	5:23	7:53	-0:09
25K	15.53 mi	13:00:08	2:03:24	7:57	20:13	8:20	+0:27
30K	18.64 mi	13:27:28	2:30:44	8:05	27:20	8:48	+0:28
20M	20.00 mi	13:39:32	2:42:48	8:08	12:04	8:53	+0:05
21M	21.00 mi	13:49:36	2:52:52	8:14	10:04	10:04	+1:11
35K	21.75 mi	13:55:48	2:59:04	8:14	6:12	8:17	-1:47
23M	23.00 mi	14:06:54	3:10:10	8:16	11:06	8:52	+0:35
24M	24.00 mi	14:15:23	3:18:39	8:17	8:29	8:29	-0:23
40K	24.85 mi	14:22:55	3:26:11	8:18	7:32	8:49	+0:20
25.2M	25.20 mi	14:26:14	3:29:30	8:19	3:19	9:37	+0:48
Finish	26.22 mi	14:34:35	3:37:51	8:19	8:21	8:12	-1:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:43 /mi

Average Pace

8:19 /mi

Slowest Pace

10:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:18:13

36% of race

Time at Steady Pace

1:08:13

31% of race

Time at Slower Pace

1:11:25

33% of race

Average Pace: 8:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:44	24:00	7:43	24:00	7:43	#14175
10K	6.21 mi	11:45:03	48:19	7:47	24:19	7:50	#14544
15K	9.32 mi	12:09:34	1:12:50	7:49	24:31	7:53	#14752
20K	12.43 mi	12:34:32	1:37:48	7:52	24:58	8:02	#14826
Half	13.11 mi	12:39:55	1:43:11	7:52	5:23	7:53	#14839
25K	15.53 mi	13:00:08	2:03:24	7:57	20:13	8:20	#15113
30K	18.64 mi	13:27:28	2:30:44	8:05	27:20	8:48	#15401
20M	20.00 mi	13:39:32	2:42:48	8:08	12:04	8:53	#15426
21M	21.00 mi	13:49:36	2:52:52	8:14	10:04	10:04	#15628
35K	21.75 mi	13:55:48	2:59:04	8:14	6:12	8:17	#15557
23M	23.00 mi	14:06:54	3:10:10	8:16	11:06	8:52	#15495
24M	24.00 mi	14:15:23	3:18:39	8:17	8:29	8:29	#15449
40K	24.85 mi	14:22:55	3:26:11	8:18	7:32	8:49	#15413
25.2M	25.20 mi	14:26:14	3:29:30	8:19	3:19	9:37	#15399
Finish	26.22 mi	14:34:35	3:37:51	8:19	8:21	8:12	#15347

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	14175	10118	10118	15155(Top 53%)	10443(Top 65%)	10443(Top 1634%)
10K	6.21 mi	3.10 mi	14544-369	10238-120	10238-120	15053(Top 53%)	10444(Top 65%)	10444(Top 1634%)
15K	9.32 mi	3.11 mi	14752-208	10306-68	10306-68	15155(Top 53%)	10443(Top 65%)	10443(Top 1634%)
20K	12.43 mi	3.11 mi	14826-74	10297+9	10297+9	15183(Top 53%)	10400(Top 65%)	10400(Top 1628%)
Half	13.11 mi	0.68 mi	14839-13	10297	10297	14966(Top 53%)	10328(Top 64%)	10328(Top 1616%)
25K	15.53 mi	2.42 mi	15113-274	10400-103	10400-103	16150(Top 57%)	10703(Top 66%)	10703(Top 1675%)
30K	18.64 mi	3.11 mi	15401-288	10464-64	10464-64	16585(Top 58%)	10743(Top 67%)	10743(Top 1681%)
20M	20.00 mi	1.36 mi	15426-25	10442+22	10442+22	16090(Top 57%)	10402(Top 65%)	10402(Top 1628%)
21M	21.00 mi	1.00 mi	15628-202	10492-50	10492-50	18539(Top 65%)	11402(Top 71%)	11402(Top 1784%)
35K	21.75 mi	0.75 mi	15557+71	10446+46	10446+46	14165(Top 50%)	9362(Top 58%)	9362(Top 1465%)
23M	23.00 mi	1.25 mi	15495+62	10386+60	10386+60	15465(Top 54%)	9844(Top 61%)	9844(Top 1541%)
24M	24.00 mi	1.00 mi	15449+46	10343+43	10343+43	14381(Top 51%)	9325(Top 58%)	9325(Top 1459%)
40K	24.85 mi	0.85 mi	15413+36	10294+49	10294+49	15226(Top 54%)	9537(Top 59%)	9537(Top 1492%)
25.2M	25.20 mi	0.35 mi	15399+14	10276+18	10276+18	15136(Top 53%)	9475(Top 59%)	9475(Top 1483%)
Finish	26.22 mi	1.02 mi	15347+52	10232+44	10232+44	14218(Top 50%)	9128(Top 57%)	9128(Top 1428%)

9128

Passing Analysis

Category:

Athletes Passed

1486

Passed By

2658

Net Change

-1172

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14175
5K → 10K	161	530	-369	#14175	#14544
10K → 15K	127	335	-208	#14544	#14752
15K → 20K	194	268	-74	#14752	#14826
20K → Half	30	43	-13	#14826	#14839
Half → 25K	110	384	-274	#14839	#15113
25K → 30K	164	452	-288	#15113	#15401
30K → 20M	116	141	-25	#15401	#15426
20M → 21M	57	259	-202	#15426	#15628
21M → 35K	95	24	+71	#15628	#15557
35K → 23M	135	73	+62	#15557	#15495
23M → 24M	89	43	+46	#15495	#15449
24M → 40K	89	53	+36	#15449	#15413
40K → 25.2M	33	19	+14	#15413	#15399
25.2M → Finish	86	34	+52	#15399	#15347
TOTALS	1486	2658	-1172