Nicola Jha

Bib: 20941•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Top 42%

Masters (Masters Women)

#0 / 6759

Top 28%

Division (F45-49)

#0 / 1813

Top 33%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:22

Rank: #17862

Start → 5K

25:22 | 8:10/mi

5K· 3.11 mi

25:22

Rank: #17862

Start → 5K

25:22 | 8:10/mi

10K· 6.21 mi

50:29

Rank: #17439 (+423)

5K → 10K

25:07 | 8:05/mi

10K· 6.21 mi

50:29

Rank: #17439 (+423)

5K → 10K

25:07 | 8:05/mi

15K· 9.32 mi

1:15:42

Rank: #17244 (+195)

10K → 15K

25:13 | 8:07/mi

15K· 9.32 mi

1:15:42

Rank: #17244 (+195)

10K → 15K

25:13 | 8:07/mi

20K· 12.43 mi

1:41:03

Rank: #16909 (+335)

15K → 20K

25:21 | 8:10/mi

20K· 12.43 mi

1:41:03

Rank: #16909 (+335)

15K → 20K

25:21 | 8:10/mi

Half· 13.11 mi

1:46:33

Rank: #16879 (+30)

20K → Half

5:30 | 8:04/mi

Half· 13.11 mi

1:46:33

Rank: #16879 (+30)

20K → Half

5:30 | 8:04/mi

25K· 15.53 mi

2:06:19

Rank: #16517 (+362)

Half → 25K

19:46 | 8:09/mi

25K· 15.53 mi

2:06:19

Rank: #16517 (+362)

Half → 25K

19:46 | 8:09/mi

30K· 18.64 mi

2:32:29

Rank: #16084 (+433)

25K → 30K

26:10 | 8:25/mi

30K· 18.64 mi

2:32:29

Rank: #16084 (+433)

25K → 30K

26:10 | 8:25/mi

20M

2:43:59

Rank: #15861 (+223)

30K → 20M

11:30 | 8:28/mi

20M

2:43:59

Rank: #15861 (+223)

30K → 20M

11:30 | 8:28/mi

21M

2:52:51

Rank: #15626 (+235)

20M → 21M

8:52 | 8:52/mi

21M

2:52:51

Rank: #15626 (+235)

20M → 21M

8:52 | 8:52/mi

35K· 21.75 mi

2:59:04

Rank: #15561 (+65)

21M → 35K

6:13 | 8:19/mi

35K· 21.75 mi

2:59:04

Rank: #15561 (+65)

21M → 35K

6:13 | 8:19/mi

23M

3:09:53

Rank: #15430 (+131)

35K → 23M

10:49 | 8:38/mi

23M

3:09:53

Rank: #15430 (+131)

35K → 23M

10:49 | 8:38/mi

24M

3:18:29

Rank: #15392 (+38)

23M → 24M

8:36 | 8:36/mi

24M

3:18:29

Rank: #15392 (+38)

23M → 24M

8:36 | 8:36/mi

40K· 24.85 mi

3:25:52

Rank: #15332 (+60)

24M → 40K

7:23 | 8:38/mi

40K· 24.85 mi

3:25:52

Rank: #15332 (+60)

24M → 40K

7:23 | 8:38/mi

25.2M

3:29:11

Rank: #15327 (+5)

40K → 25.2M

3:19 | 9:37/mi

25.2M

3:29:11

Rank: #15327 (+5)

40K → 25.2M

3:19 | 9:37/mi

Finish· 26.22 mi

3:37:53

Rank: #15356 (-29)

25.2M → Finish

8:42 | 8:32/mi

Finish· 26.22 mi

3:37:53

Rank: #15356 (-29)

25.2M → Finish

8:42 | 8:32/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:46:33

Pace8:08 /mi

2nd Half

Distance13.11 mi

Time1:51:20

Pace8:30 /mi

📊Positive Split: 4.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:45	25:22	8:10	25:22	8:10	-
10K	6.21 mi	11:45:52	50:29	8:07	25:07	8:05	-0:05
15K	9.32 mi	12:11:05	1:15:42	8:07	25:13	8:07	+0:02
20K	12.43 mi	12:36:26	1:41:03	8:08	25:21	8:10	+0:03
Half	13.11 mi	12:41:56	1:46:33	8:08	5:30	8:04	-0:06
25K	15.53 mi	13:01:42	2:06:19	8:08	19:46	8:09	+0:05
30K	18.64 mi	13:27:52	2:32:29	8:11	26:10	8:25	+0:16
20M	20.00 mi	13:39:22	2:43:59	8:12	11:30	8:28	+0:03
21M	21.00 mi	13:48:14	2:52:51	8:14	8:52	8:52	+0:24
35K	21.75 mi	13:54:27	2:59:04	8:14	6:13	8:19	-0:33
23M	23.00 mi	14:05:16	3:09:53	8:15	10:49	8:38	+0:19
24M	24.00 mi	14:13:52	3:18:29	8:16	8:36	8:36	-0:02
40K	24.85 mi	14:21:15	3:25:52	8:17	7:23	8:38	+0:02
25.2M	25.20 mi	14:24:34	3:29:11	8:18	3:19	9:37	+0:59
Finish	26.22 mi	14:33:16	3:37:53	8:19	8:42	8:32	-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:04 /mi

Average Pace

8:19 /mi

Slowest Pace

9:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:34:34

98% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

3:19

2% of race

Average Pace: 8:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:45	25:22	8:10	25:22	8:10	#17862
10K	6.21 mi	11:45:52	50:29	8:07	25:07	8:05	#17439
15K	9.32 mi	12:11:05	1:15:42	8:07	25:13	8:07	#17244
20K	12.43 mi	12:36:26	1:41:03	8:08	25:21	8:10	#16909
Half	13.11 mi	12:41:56	1:46:33	8:08	5:30	8:04	#16879
25K	15.53 mi	13:01:42	2:06:19	8:08	19:46	8:09	#16517
30K	18.64 mi	13:27:52	2:32:29	8:11	26:10	8:25	#16084
20M	20.00 mi	13:39:22	2:43:59	8:12	11:30	8:28	#15861
21M	21.00 mi	13:48:14	2:52:51	8:14	8:52	8:52	#15626
35K	21.75 mi	13:54:27	2:59:04	8:14	6:13	8:19	#15561
23M	23.00 mi	14:05:16	3:09:53	8:15	10:49	8:38	#15430
24M	24.00 mi	14:13:52	3:18:29	8:16	8:36	8:36	#15392
40K	24.85 mi	14:21:15	3:25:52	8:17	7:23	8:38	#15332
25.2M	25.20 mi	14:24:34	3:29:11	8:18	3:19	9:37	#15327
Finish	26.22 mi	14:33:16	3:37:53	8:19	8:42	8:32	#15356

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	17862	6256	6256	16854(Top 59%)	5639(Top 46%)	5639(Top 311%)
10K	6.21 mi	3.10 mi	17439+423	5998+258	5998+258	17091(Top 60%)	5756(Top 47%)	5756(Top 317%)
15K	9.32 mi	3.11 mi	17244+195	5859+139	5859+139	16854(Top 59%)	5639(Top 46%)	5639(Top 311%)
20K	12.43 mi	3.11 mi	16909+335	5685+174	5685+174	16058(Top 57%)	5251(Top 43%)	5251(Top 290%)
Half	13.11 mi	0.68 mi	16879+30	5666+19	5666+19	16406(Top 58%)	5411(Top 44%)	5411(Top 298%)
25K	15.53 mi	2.42 mi	16517+362	5469+197	5469+197	15004(Top 53%)	4740(Top 39%)	4740(Top 261%)
30K	18.64 mi	3.11 mi	16084+433	5274+195	5274+195	14287(Top 50%)	4529(Top 37%)	4529(Top 250%)
20M	20.00 mi	1.36 mi	15861+223	5191+83	5191+83	13573(Top 48%)	4290(Top 35%)	4290(Top 237%)
21M	21.00 mi	1.00 mi	15626+235	5090+101	5090+101	12759(Top 45%)	4020(Top 33%)	4020(Top 222%)
35K	21.75 mi	0.75 mi	15561+65	5071+19	5071+19	14351(Top 51%)	4882(Top 40%)	4882(Top 269%)
23M	23.00 mi	1.25 mi	15430+131	5034+37	5034+37	14202(Top 50%)	4905(Top 40%)	4905(Top 271%)
24M	24.00 mi	1.00 mi	15392+38	5037-3	5037-3	15179(Top 53%)	5477(Top 45%)	5477(Top 302%)
40K	24.85 mi	0.85 mi	15332+60	5033+4	5033+4	14301(Top 50%)	5130(Top 42%)	5130(Top 283%)
25.2M	25.20 mi	0.35 mi	15327+5	5042-9	5042-9	15220(Top 54%)	5661(Top 46%)	5661(Top 312%)
Finish	26.22 mi	1.02 mi	15356-29	5079-37	5079-37	16474(Top 58%)	6284(Top 51%)	6284(Top 347%)

6284

Passing Analysis

Category:

Athletes Passed

3165

Passed By

659

Net Change

+2506

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17862
5K → 10K	543	120	+423	#17862	#17439
10K → 15K	315	120	+195	#17439	#17244
15K → 20K	376	41	+335	#17244	#16909
20K → Half	49	19	+30	#16909	#16879
Half → 25K	376	14	+362	#16879	#16517
25K → 30K	477	44	+433	#16517	#16084
30K → 20M	244	21	+223	#16084	#15861
20M → 21M	254	19	+235	#15861	#15626
21M → 35K	91	26	+65	#15626	#15561
35K → 23M	172	41	+131	#15561	#15430
23M → 24M	90	52	+38	#15430	#15392
24M → 40K	99	39	+60	#15392	#15332
40K → 25.2M	32	27	+5	#15332	#15327
25.2M → Finish	47	76	-29	#15327	#15356
TOTALS	3165	659	+2506