Karen Gunnes

Bib: 20890•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Top 41%

Masters (Masters Women)

#0 / 6759

Top 27%

Division (F40-44)

#0 / 1718

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:55

Rank: #16754

Start → 5K

24:55 | 8:01/mi

5K· 3.11 mi

24:55

Rank: #16754

Start → 5K

24:55 | 8:01/mi

10K· 6.21 mi

49:50

Rank: #16680 (+74)

5K → 10K

24:55 | 8:01/mi

10K· 6.21 mi

49:50

Rank: #16680 (+74)

5K → 10K

24:55 | 8:01/mi

15K· 9.32 mi

1:14:50

Rank: #16552 (+128)

10K → 15K

25:00 | 8:03/mi

15K· 9.32 mi

1:14:50

Rank: #16552 (+128)

10K → 15K

25:00 | 8:03/mi

20K· 12.43 mi

1:40:00

Rank: #16296 (+256)

15K → 20K

25:10 | 8:06/mi

20K· 12.43 mi

1:40:00

Rank: #16296 (+256)

15K → 20K

25:10 | 8:06/mi

Half· 13.11 mi

1:45:24

Rank: #16234 (+62)

20K → Half

5:24 | 7:55/mi

Half· 13.11 mi

1:45:24

Rank: #16234 (+62)

20K → Half

5:24 | 7:55/mi

25K· 15.53 mi

2:05:14

Rank: #16035 (+199)

Half → 25K

19:50 | 8:11/mi

25K· 15.53 mi

2:05:14

Rank: #16035 (+199)

Half → 25K

19:50 | 8:11/mi

30K· 18.64 mi

2:31:39

Rank: #15785 (+250)

25K → 30K

26:25 | 8:30/mi

30K· 18.64 mi

2:31:39

Rank: #15785 (+250)

25K → 30K

26:25 | 8:30/mi

20M

2:43:31

Rank: #15670 (+115)

30K → 20M

11:52 | 8:44/mi

20M

2:43:31

Rank: #15670 (+115)

30K → 20M

11:52 | 8:44/mi

21M

2:52:42

Rank: #15561 (+109)

20M → 21M

9:11 | 9:11/mi

21M

2:52:42

Rank: #15561 (+109)

20M → 21M

9:11 | 9:11/mi

35K· 21.75 mi

2:58:55

Rank: #15512 (+49)

21M → 35K

6:13 | 8:19/mi

35K· 21.75 mi

2:58:55

Rank: #15512 (+49)

21M → 35K

6:13 | 8:19/mi

23M

3:09:41

Rank: #15358 (+154)

35K → 23M

10:46 | 8:36/mi

23M

3:09:41

Rank: #15358 (+154)

35K → 23M

10:46 | 8:36/mi

24M

3:18:07

Rank: #15287 (+71)

23M → 24M

8:26 | 8:26/mi

24M

3:18:07

Rank: #15287 (+71)

23M → 24M

8:26 | 8:26/mi

40K· 24.85 mi

3:25:24

Rank: #15200 (+87)

24M → 40K

7:17 | 8:31/mi

40K· 24.85 mi

3:25:24

Rank: #15200 (+87)

24M → 40K

7:17 | 8:31/mi

25.2M

3:28:39

Rank: #15182 (+18)

40K → 25.2M

3:15 | 9:25/mi

25.2M

3:28:39

Rank: #15182 (+18)

40K → 25.2M

3:15 | 9:25/mi

Finish· 26.22 mi

3:37:27

Rank: #15254 (-72)

25.2M → Finish

8:48 | 8:38/mi

Finish· 26.22 mi

3:37:27

Rank: #15254 (-72)

25.2M → Finish

8:48 | 8:38/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:45:24

Pace8:02 /mi

2nd Half

Distance13.11 mi

Time1:52:03

Pace8:33 /mi

📊Positive Split: 6.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:17	24:55	8:01	24:55	8:01	-
10K	6.21 mi	11:43:12	49:50	8:01	24:55	8:01	0:00
15K	9.32 mi	12:08:12	1:14:50	8:02	25:00	8:03	+0:02
20K	12.43 mi	12:33:22	1:40:00	8:03	25:10	8:06	+0:03
Half	13.11 mi	12:38:46	1:45:24	8:02	5:24	7:55	-0:11
25K	15.53 mi	12:58:36	2:05:14	8:04	19:50	8:11	+0:16
30K	18.64 mi	13:25:01	2:31:39	8:08	26:25	8:30	+0:19
20M	20.00 mi	13:36:53	2:43:31	8:11	11:52	8:44	+0:14
21M	21.00 mi	13:46:04	2:52:42	8:13	9:11	9:11	+0:27
35K	21.75 mi	13:52:17	2:58:55	8:14	6:13	8:19	-0:52
23M	23.00 mi	14:03:03	3:09:41	8:15	10:46	8:36	+0:17
24M	24.00 mi	14:11:29	3:18:07	8:15	8:26	8:26	-0:10
40K	24.85 mi	14:18:46	3:25:24	8:16	7:17	8:31	+0:05
25.2M	25.20 mi	14:22:01	3:28:39	8:17	3:15	9:25	+0:54
Finish	26.22 mi	14:30:49	3:37:27	8:18	8:48	8:38	-0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:55 /mi

Average Pace

8:18 /mi

Slowest Pace

9:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:13:09

89% of race

Time at Steady Pace

21:03

10% of race

Time at Slower Pace

3:15

1% of race

Average Pace: 8:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:17	24:55	8:01	24:55	8:01	#16754
10K	6.21 mi	11:43:12	49:50	8:01	24:55	8:01	#16680
15K	9.32 mi	12:08:12	1:14:50	8:02	25:00	8:03	#16552
20K	12.43 mi	12:33:22	1:40:00	8:03	25:10	8:06	#16296
Half	13.11 mi	12:38:46	1:45:24	8:02	5:24	7:55	#16234
25K	15.53 mi	12:58:36	2:05:14	8:04	19:50	8:11	#16035
30K	18.64 mi	13:25:01	2:31:39	8:08	26:25	8:30	#15785
20M	20.00 mi	13:36:53	2:43:31	8:11	11:52	8:44	#15670
21M	21.00 mi	13:46:04	2:52:42	8:13	9:11	9:11	#15561
35K	21.75 mi	13:52:17	2:58:55	8:14	6:13	8:19	#15512
23M	23.00 mi	14:03:03	3:09:41	8:15	10:46	8:36	#15358
24M	24.00 mi	14:11:29	3:18:07	8:15	8:26	8:26	#15287
40K	24.85 mi	14:18:46	3:25:24	8:16	7:17	8:31	#15200
25.2M	25.20 mi	14:22:01	3:28:39	8:17	3:15	9:25	#15182
Finish	26.22 mi	14:30:49	3:37:27	8:18	8:48	8:38	#15254

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	16754	5602	5602	16393(Top 58%)	5374(Top 44%)	5374(Top 313%)
10K	6.21 mi	3.10 mi	16680+74	5539+63	5539+63	16645(Top 59%)	5508(Top 45%)	5508(Top 321%)
15K	9.32 mi	3.11 mi	16552+128	5460+79	5460+79	16393(Top 58%)	5374(Top 44%)	5374(Top 313%)
20K	12.43 mi	3.11 mi	16296+256	5323+137	5323+137	15655(Top 55%)	5010(Top 41%)	5010(Top 292%)
Half	13.11 mi	0.68 mi	16234+62	5297+26	5297+26	15291(Top 54%)	4788(Top 39%)	4788(Top 279%)
25K	15.53 mi	2.42 mi	16035+199	5182+115	5182+115	15191(Top 53%)	4846(Top 40%)	4846(Top 282%)
30K	18.64 mi	3.11 mi	15785+250	5101+81	5101+81	14782(Top 52%)	4788(Top 39%)	4788(Top 279%)
20M	20.00 mi	1.36 mi	15670+115	5080+21	5080+21	15273(Top 54%)	5188(Top 42%)	5188(Top 302%)
21M	21.00 mi	1.00 mi	15561+109	5052+28	5052+28	14562(Top 51%)	4928(Top 40%)	4928(Top 287%)
35K	21.75 mi	0.75 mi	15512+49	5035+17	5035+17	14346(Top 51%)	4877(Top 40%)	4877(Top 284%)
23M	23.00 mi	1.25 mi	15358+154	4987+48	4987+48	13943(Top 49%)	4773(Top 39%)	4773(Top 278%)
24M	24.00 mi	1.00 mi	15287+71	4971+16	4971+16	14125(Top 50%)	4891(Top 40%)	4891(Top 285%)
40K	24.85 mi	0.85 mi	15200+87	4959+12	4959+12	13585(Top 48%)	4751(Top 39%)	4751(Top 277%)
25.2M	25.20 mi	0.35 mi	15182+18	4956+3	4956+3	14216(Top 50%)	5136(Top 42%)	5136(Top 299%)
Finish	26.22 mi	1.02 mi	15254-72	5017-61	5017-61	17093(Top 60%)	6598(Top 54%)	6598(Top 384%)

6598

Passing Analysis

Category:

Athletes Passed

2544

Passed By

1044

Net Change

+1500

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16754
5K → 10K	338	264	+74	#16754	#16680
10K → 15K	267	139	+128	#16680	#16552
15K → 20K	346	90	+256	#16552	#16296
20K → Half	69	7	+62	#16296	#16234
Half → 25K	260	61	+199	#16234	#16035
25K → 30K	357	107	+250	#16035	#15785
30K → 20M	178	63	+115	#15785	#15670
20M → 21M	167	58	+109	#15670	#15561
21M → 35K	81	32	+49	#15561	#15512
35K → 23M	185	31	+154	#15512	#15358
23M → 24M	104	33	+71	#15358	#15287
24M → 40K	109	22	+87	#15287	#15200
40K → 25.2M	42	24	+18	#15200	#15182
25.2M → Finish	41	113	-72	#15182	#15254
TOTALS	2544	1044	+1500