Cathryn Windham

Bib: 20882•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Top 48%

Masters (Masters Women)

#0 / 6759

Top 37%

Division (F45-49)

#0 / 1813

Top 46%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:05

Rank: #17185

Start → 5K

8:04/mi

25:05 split

5K· 3.11 mi

25:05

Rank: #17185

Start → 5K

8:04/mi

25:05 split

10K· 6.21 mi

49:45

Rank: #16577 (+608)

5K → 10K

7:56/mi

24:40 split

10K· 6.21 mi

49:45

Rank: #16577 (+608)

5K → 10K

7:56/mi

24:40 split

15K· 9.32 mi

1:14:34

Rank: #16337 (+240)

10K → 15K

7:59/mi

24:49 split

15K· 9.32 mi

1:14:34

Rank: #16337 (+240)

10K → 15K

7:59/mi

24:49 split

20K· 12.43 mi

1:39:38

Rank: #16075 (+262)

15K → 20K

8:04/mi

25:04 split

20K· 12.43 mi

1:39:38

Rank: #16075 (+262)

15K → 20K

8:04/mi

25:04 split

Half· 13.11 mi

1:45:06

Rank: #16077 (-2)

20K → Half

8:01/mi

5:28 split

Half· 13.11 mi

1:45:06

Rank: #16077 (-2)

20K → Half

8:01/mi

5:28 split

25K· 15.53 mi

2:05:04

Rank: #15957 (+120)

Half → 25K

8:14/mi

19:58 split

25K· 15.53 mi

2:05:04

Rank: #15957 (+120)

Half → 25K

8:14/mi

19:58 split

30K· 18.64 mi

2:33:08

Rank: #16315 (-358)

25K → 30K

9:02/mi

28:04 split

30K· 18.64 mi

2:33:08

Rank: #16315 (-358)

25K → 30K

9:02/mi

28:04 split

20M

2:45:55

Rank: #16488 (-173)

30K → 20M

9:24/mi

12:47 split

20M

2:45:55

Rank: #16488 (-173)

30K → 20M

9:24/mi

12:47 split

21M

2:55:55

Rank: #16564 (-76)

20M → 21M

10:00/mi

10:00 split

21M

2:55:55

Rank: #16564 (-76)

20M → 21M

10:00/mi

10:00 split

35K· 21.75 mi

3:02:34

Rank: #16580 (-16)

21M → 35K

8:53/mi

6:39 split

35K· 21.75 mi

3:02:34

Rank: #16580 (-16)

21M → 35K

8:53/mi

6:39 split

23M

3:13:58

Rank: #16559 (+21)

35K → 23M

9:06/mi

11:24 split

23M

3:13:58

Rank: #16559 (+21)

35K → 23M

9:06/mi

11:24 split

24M

3:22:45

Rank: #16536 (+23)

23M → 24M

8:47/mi

8:47 split

24M

3:22:45

Rank: #16536 (+23)

23M → 24M

8:47/mi

8:47 split

40K· 24.85 mi

3:31:09

Rank: #16712 (-176)

24M → 40K

9:49/mi

8:24 split

40K· 24.85 mi

3:31:09

Rank: #16712 (-176)

24M → 40K

9:49/mi

8:24 split

25.2M

3:34:54

Rank: #16789 (-77)

40K → 25.2M

10:52/mi

3:45 split

25.2M

3:34:54

Rank: #16789 (-77)

40K → 25.2M

10:52/mi

3:45 split

Finish· 26.22 mi

3:43:42

Rank: #16809 (-20)

25.2M → Finish

8:38/mi

8:48 split

Finish· 26.22 mi

3:43:42

Rank: #16809 (-20)

25.2M → Finish

8:38/mi

8:48 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:45:06

Pace8:01 /mi

2nd Half

Distance13.11 mi

Time1:58:36

Pace9:03 /mi

📊Positive Split: 12.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:18	25:05	8:04	25:05	8:04	-
10K	6.21 mi	11:42:58	49:45	8:00	24:40	7:56	-0:08
15K	9.32 mi	12:07:47	1:14:34	8:00	24:49	7:59	+0:03
20K	12.43 mi	12:32:51	1:39:38	8:01	25:04	8:04	+0:05
Half	13.11 mi	12:38:19	1:45:06	8:01	5:28	8:01	-0:03
25K	15.53 mi	12:58:17	2:05:04	8:03	19:58	8:14	+0:13
30K	18.64 mi	13:26:21	2:33:08	8:13	28:04	9:02	+0:48
20M	20.00 mi	13:39:08	2:45:55	8:18	12:47	9:24	+0:22
21M	21.00 mi	13:49:08	2:55:55	8:23	10:00	10:00	+0:36
35K	21.75 mi	13:55:47	3:02:34	8:24	6:39	8:53	-1:07
23M	23.00 mi	14:07:11	3:13:58	8:26	11:24	9:06	+0:13
24M	24.00 mi	14:15:58	3:22:45	8:27	8:47	8:47	-0:19
40K	24.85 mi	14:24:22	3:31:09	8:30	8:24	9:49	+1:02
25.2M	25.20 mi	14:28:07	3:34:54	8:32	3:45	10:52	+1:03
Finish	26.22 mi	14:36:55	3:43:42	8:32	8:48	8:38	-2:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:56 /mi

Average Pace

8:32 /mi

Slowest Pace

10:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:05:04

56% of race

Time at Steady Pace

1:03:42

28% of race

Time at Slower Pace

34:56

16% of race

Average Pace: 8:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:18	25:05	8:04	25:05	8:04	#17185
10K	6.21 mi	11:42:58	49:45	8:00	24:40	7:56	#16577
15K	9.32 mi	12:07:47	1:14:34	8:00	24:49	7:59	#16337
20K	12.43 mi	12:32:51	1:39:38	8:01	25:04	8:04	#16075
Half	13.11 mi	12:38:19	1:45:06	8:01	5:28	8:01	#16077
25K	15.53 mi	12:58:17	2:05:04	8:03	19:58	8:14	#15957
30K	18.64 mi	13:26:21	2:33:08	8:13	28:04	9:02	#16315
20M	20.00 mi	13:39:08	2:45:55	8:18	12:47	9:24	#16488
21M	21.00 mi	13:49:08	2:55:55	8:23	10:00	10:00	#16564
35K	21.75 mi	13:55:47	3:02:34	8:24	6:39	8:53	#16580
23M	23.00 mi	14:07:11	3:13:58	8:26	11:24	9:06	#16559
24M	24.00 mi	14:15:58	3:22:45	8:27	8:47	8:47	#16536
40K	24.85 mi	14:24:22	3:31:09	8:30	8:24	9:49	#16712
25.2M	25.20 mi	14:28:07	3:34:54	8:32	3:45	10:52	#16789
Finish	26.22 mi	14:36:55	3:43:42	8:32	8:48	8:38	#16809

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	17185	5846	5846	15978(Top 56%)	5133(Top 42%)	5133(Top 283%)
10K	6.21 mi	3.10 mi	16577+608	5482+364	5482+364	16001(Top 56%)	5124(Top 42%)	5124(Top 283%)
15K	9.32 mi	3.11 mi	16337+240	5335+147	5335+147	15978(Top 56%)	5133(Top 42%)	5133(Top 283%)
20K	12.43 mi	3.11 mi	16075+262	5198+137	5198+137	15426(Top 54%)	4878(Top 40%)	4878(Top 269%)
Half	13.11 mi	0.68 mi	16077-2	5198	5198	16093(Top 57%)	5254(Top 43%)	5254(Top 290%)
25K	15.53 mi	2.42 mi	15957+120	5140+58	5140+58	15550(Top 55%)	5058(Top 41%)	5058(Top 279%)
30K	18.64 mi	3.11 mi	16315-358	5422-282	5422-282	17855(Top 63%)	6504(Top 53%)	6504(Top 359%)
20M	20.00 mi	1.36 mi	16488-173	5548-126	5548-126	18779(Top 66%)	7146(Top 58%)	7146(Top 394%)
21M	21.00 mi	1.00 mi	16564-76	5618-70	5618-70	18291(Top 64%)	6938(Top 57%)	6938(Top 383%)
35K	21.75 mi	0.75 mi	16580-16	5652-34	5652-34	17717(Top 62%)	6741(Top 55%)	6741(Top 372%)
23M	23.00 mi	1.25 mi	16559+21	5671-19	5671-19	16854(Top 59%)	6361(Top 52%)	6361(Top 351%)
24M	24.00 mi	1.00 mi	16536+23	5683-12	5683-12	16248(Top 57%)	6074(Top 50%)	6074(Top 335%)
40K	24.85 mi	0.85 mi	16712-176	5821-138	5821-138	19893(Top 70%)	8089(Top 66%)	8089(Top 446%)
25.2M	25.20 mi	0.35 mi	16789-77	5886-65	5886-65	20266(Top 71%)	8286(Top 68%)	8286(Top 457%)
Finish	26.22 mi	1.02 mi	16809-20	5912-26	5912-26	17103(Top 60%)	6608(Top 54%)	6608(Top 364%)

6608

Passing Analysis

Category:

Athletes Passed

2322

Passed By

1946

Net Change

+376

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17185
5K → 10K	710	102	+608	#17185	#16577
10K → 15K	330	90	+240	#16577	#16337
15K → 20K	344	82	+262	#16337	#16075
20K → Half	35	37	-2	#16075	#16077
Half → 25K	226	106	+120	#16077	#15957
25K → 30K	136	494	-358	#15957	#16315
30K → 20M	59	232	-173	#16315	#16488
20M → 21M	89	165	-76	#16488	#16564
21M → 35K	63	79	-16	#16564	#16580
35K → 23M	121	100	+21	#16580	#16559
23M → 24M	86	63	+23	#16559	#16536
24M → 40K	42	218	-176	#16536	#16712
40K → 25.2M	15	92	-77	#16712	#16789
25.2M → Finish	66	86	-20	#16789	#16809
TOTALS	2322	1946	+376