Henricus Van Oorschot
Bib: 20878•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:36 | 24:43 | 7:57 | 24:43 | 7:57 | - |
10K | 6.21 mi | 11:42:44 | 49:51 | 8:01 | 25:08 | 8:05 | +0:08 |
15K | 9.32 mi | 12:07:45 | 1:14:52 | 8:02 | 25:01 | 8:03 | -0:02 |
20K | 12.43 mi | 12:33:10 | 1:40:17 | 8:04 | 25:25 | 8:11 | +0:08 |
Half | 13.11 mi | 12:38:43 | 1:45:50 | 8:04 | 5:33 | 8:08 | -0:03 |
25K | 15.53 mi | 12:58:34 | 2:05:41 | 8:05 | 19:51 | 8:11 | +0:03 |
30K | 18.64 mi | 13:24:58 | 2:32:05 | 8:10 | 26:24 | 8:30 | +0:19 |
20M | 20.00 mi | 13:36:31 | 2:43:38 | 8:11 | 11:33 | 8:30 | 0:00 |
21M | 21.00 mi | 13:45:43 | 2:52:50 | 8:14 | 9:12 | 9:12 | +0:42 |
35K | 21.75 mi | 13:52:01 | 2:59:08 | 8:14 | 6:18 | 8:25 | -0:47 |
23M | 23.00 mi | 14:02:53 | 3:10:00 | 8:16 | 10:52 | 8:41 | +0:16 |
24M | 24.00 mi | 14:11:26 | 3:18:33 | 8:16 | 8:33 | 8:33 | -0:08 |
40K | 24.85 mi | 14:19:39 | 3:26:46 | 8:19 | 8:13 | 9:37 | +1:04 |
25.2M | 25.20 mi | 14:22:57 | 3:30:04 | 8:20 | 3:18 | 9:34 | -0:03 |
Finish | 26.22 mi | 14:31:56 | 3:39:03 | 8:22 | 8:59 | 8:49 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:57 /mi
Average Pace
8:22 /mi
Slowest Pace
9:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:05:41
57% of race
Time at Steady Pace
1:03:40
29% of race
Time at Slower Pace
29:42
14% of race
Average Pace: 8:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:36 | 24:43 | 7:57 | 24:43 | 7:57 | #16231 | |
10K | 6.21 mi | 11:42:44 | 49:51 | 8:01 | 25:08 | 8:05 | #16692 | |
15K | 9.32 mi | 12:07:45 | 1:14:52 | 8:02 | 25:01 | 8:03 | #16577 | |
20K | 12.43 mi | 12:33:10 | 1:40:17 | 8:04 | 25:25 | 8:11 | #16445 | |
Half | 13.11 mi | 12:38:43 | 1:45:50 | 8:04 | 5:33 | 8:08 | #16472 | |
25K | 15.53 mi | 12:58:34 | 2:05:41 | 8:05 | 19:51 | 8:11 | #16251 | |
30K | 18.64 mi | 13:24:58 | 2:32:05 | 8:10 | 26:24 | 8:30 | #15924 | |
20M | 20.00 mi | 13:36:31 | 2:43:38 | 8:11 | 11:33 | 8:30 | #15716 | |
21M | 21.00 mi | 13:45:43 | 2:52:50 | 8:14 | 9:12 | 9:12 | #15611 | |
35K | 21.75 mi | 13:52:01 | 2:59:08 | 8:14 | 6:18 | 8:25 | #15574 | |
23M | 23.00 mi | 14:02:53 | 3:10:00 | 8:16 | 10:52 | 8:41 | #15458 | |
24M | 24.00 mi | 14:11:26 | 3:18:33 | 8:16 | 8:33 | 8:33 | #15415 | |
40K | 24.85 mi | 14:19:39 | 3:26:46 | 8:19 | 8:13 | 9:37 | #15546 | |
25.2M | 25.20 mi | 14:22:57 | 3:30:04 | 8:20 | 3:18 | 9:34 | #15537 | |
Finish | 26.22 mi | 14:31:56 | 3:39:03 | 8:22 | 8:59 | 8:49 | #15624 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16231 | 10899 | 10899 | 16414(Top 58%) | 10978(Top 68%) | 10978(Top 872%) |
| 10K | 6.21 mi | 3.10 mi | 16692-461 | 11093-194 | 11093-194 | 17110(Top 60%) | 11292(Top 70%) | 11292(Top 897%) |
| 15K | 9.32 mi | 3.11 mi | 16577+115 | 11056+37 | 11056+37 | 16414(Top 58%) | 10978(Top 68%) | 10978(Top 872%) |
| 20K | 12.43 mi | 3.11 mi | 16445+132 | 10997+59 | 10997+59 | 16168(Top 57%) | 10807(Top 67%) | 10807(Top 858%) |
| Half | 13.11 mi | 0.68 mi | 16472-27 | 11002-5 | 11002-5 | 16798(Top 59%) | 11093(Top 69%) | 11093(Top 881%) |
| 25K | 15.53 mi | 2.42 mi | 16251+221 | 10891+111 | 10891+111 | 15221(Top 54%) | 10321(Top 64%) | 10321(Top 820%) |
| 30K | 18.64 mi | 3.11 mi | 15924+327 | 10699+192 | 10699+192 | 14726(Top 52%) | 9935(Top 62%) | 9935(Top 789%) |
| 20M | 20.00 mi | 1.36 mi | 15716+208 | 10567+132 | 10567+132 | 13776(Top 49%) | 9349(Top 58%) | 9349(Top 743%) |
| 21M | 21.00 mi | 1.00 mi | 15611+105 | 10485+82 | 10485+82 | 14611(Top 51%) | 9622(Top 60%) | 9622(Top 764%) |
| 35K | 21.75 mi | 0.75 mi | 15574+37 | 10455+30 | 10455+30 | 14964(Top 53%) | 9713(Top 60%) | 9713(Top 771%) |
| 23M | 23.00 mi | 1.25 mi | 15458+116 | 10367+88 | 10367+88 | 14410(Top 51%) | 9360(Top 58%) | 9360(Top 743%) |
| 24M | 24.00 mi | 1.00 mi | 15415+43 | 10322+45 | 10322+45 | 14805(Top 52%) | 9498(Top 59%) | 9498(Top 754%) |
| 40K | 24.85 mi | 0.85 mi | 15546-131 | 10352-30 | 10352-30 | 19105(Top 67%) | 11366(Top 71%) | 11366(Top 903%) |
| 25.2M | 25.20 mi | 0.35 mi | 15537+9 | 10335+17 | 10335+17 | 14898(Top 52%) | 9355(Top 58%) | 9355(Top 743%) |
| Finish | 26.22 mi | 1.02 mi | 15624-87 | 10356-21 | 10356-21 | 18108(Top 64%) | 10915(Top 68%) | 10915(Top 867%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16414
Males
10978
M60-64
10978
5K→10K
3.1 - 6.2 mi
Overall
17110
Males
11292
M60-64
11292
10K→15K
6.2 - 9.3 mi
Overall
16414
Males
10978
M60-64
10978
15K→20K
9.3 - 12.4 mi
Overall
16168
Males
10807
M60-64
10807
20K→Half
12.4 - 13.1 mi
Overall
16798
Males
11093
M60-64
11093
Half→25K
13.1 - 15.5 mi
Overall
15221
Males
10321
M60-64
10321
25K→30K
15.5 - 18.6 mi
Overall
14726
Males
9935
M60-64
9935
30K→20M
18.6 - 20.0 mi
Overall
13776
Males
9349
M60-64
9349
20M→21M
20.0 - 21.0 mi
Overall
14611
Males
9622
M60-64
9622
21M→35K
21.0 - 21.8 mi
Overall
14964
Males
9713
M60-64
9713
35K→23M
21.8 - 23.0 mi
Overall
14410
Males
9360
M60-64
9360
23M→24M
23.0 - 24.0 mi
Overall
14805
Males
9498
M60-64
9498
24M→40K
24.0 - 24.9 mi
Overall
19105
Males
11366
M60-64
11366
40K→25.2M
24.9 - 25.2 mi
Overall
14898
Males
9355
M60-64
9355
25.2M→Finish
25.2 - 26.2 mi
Overall
18108
Males
10915
M60-64
10915
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16231 |
| 5K → 10K | 145 | 606 | -461 | #16231 | #16692 |
| 10K → 15K | 260 | 145 | +115 | #16692 | #16577 |
| 15K → 20K | 283 | 151 | +132 | #16577 | #16445 |
| 20K → Half | 23 | 50 | -27 | #16445 | #16472 |
| Half → 25K | 272 | 51 | +221 | #16472 | #16251 |
| 25K → 30K | 392 | 65 | +327 | #16251 | #15924 |
| 30K → 20M | 237 | 29 | +208 | #15924 | #15716 |
| 20M → 21M | 167 | 62 | +105 | #15716 | #15611 |
| 21M → 35K | 76 | 39 | +37 | #15611 | #15574 |
| 35K → 23M | 163 | 47 | +116 | #15574 | #15458 |
| 23M → 24M | 85 | 42 | +43 | #15458 | #15415 |
| 24M → 40K | 38 | 169 | -131 | #15415 | #15546 |
| 40K → 25.2M | 38 | 29 | +9 | #15546 | #15537 |
| 25.2M → Finish | 36 | 123 | -87 | #15537 | #15624 |
| TOTALS | 2215 | 1608 | +607 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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