Lukas Hessini
Bib: 2087•M
MN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:45 | 18:24 | 5:55 | 18:24 | 5:55 | - |
10K | 6.21 mi | 10:37:29 | 37:08 | 5:59 | 18:44 | 6:02 | +0:07 |
15K | 9.32 mi | 10:56:13 | 55:52 | 6:00 | 18:44 | 6:02 | 0:00 |
20K | 12.43 mi | 11:15:02 | 1:14:41 | 6:01 | 18:49 | 6:03 | +0:01 |
Half | 13.11 mi | 11:19:06 | 1:18:45 | 6:00 | 4:04 | 5:58 | -0:05 |
25K | 15.53 mi | 11:33:43 | 1:33:22 | 6:01 | 14:37 | 6:02 | +0:04 |
30K | 18.64 mi | 11:52:37 | 1:52:16 | 6:01 | 18:54 | 6:05 | +0:03 |
20M | 20.00 mi | 12:00:59 | 2:00:38 | 6:02 | 8:22 | 6:09 | +0:04 |
21M | 21.00 mi | 12:07:22 | 2:07:01 | 6:03 | 6:23 | 6:23 | +0:14 |
35K | 21.75 mi | 12:11:45 | 2:11:24 | 6:03 | 4:23 | 5:52 | -0:31 |
23M | 23.00 mi | 12:19:20 | 2:18:59 | 6:03 | 7:35 | 6:03 | +0:11 |
24M | 24.00 mi | 12:25:21 | 2:25:00 | 6:03 | 6:01 | 6:01 | -0:02 |
40K | 24.85 mi | 12:30:44 | 2:30:23 | 6:03 | 5:23 | 6:18 | +0:17 |
25.2M | 25.20 mi | 12:33:05 | 2:32:44 | 6:04 | 2:21 | 6:49 | +0:31 |
Finish | 26.22 mi | 12:39:26 | 2:39:05 | 6:04 | 6:21 | 6:14 | -0:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:52 /mi
Average Pace
6:04 /mi
Slowest Pace
6:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:36:44
99% of race
Time at Steady Pace
2:21
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:45 | 18:24 | 5:55 | 18:24 | 5:55 | #847 | |
10K | 6.21 mi | 10:37:29 | 37:08 | 5:59 | 18:44 | 6:02 | #1008 | |
15K | 9.32 mi | 10:56:13 | 55:52 | 6:00 | 18:44 | 6:02 | #1026 | |
20K | 12.43 mi | 11:15:02 | 1:14:41 | 6:01 | 18:49 | 6:03 | #1023 | |
Half | 13.11 mi | 11:19:06 | 1:18:45 | 6:00 | 4:04 | 5:58 | #1017 | |
25K | 15.53 mi | 11:33:43 | 1:33:22 | 6:01 | 14:37 | 6:02 | #979 | |
30K | 18.64 mi | 11:52:37 | 1:52:16 | 6:01 | 18:54 | 6:05 | #884 | |
20M | 20.00 mi | 12:00:59 | 2:00:38 | 6:02 | 8:22 | 6:09 | #841 | |
21M | 21.00 mi | 12:07:22 | 2:07:01 | 6:03 | 6:23 | 6:23 | #807 | |
35K | 21.75 mi | 12:11:45 | 2:11:24 | 6:03 | 4:23 | 5:52 | #774 | |
23M | 23.00 mi | 12:19:20 | 2:18:59 | 6:03 | 7:35 | 6:03 | #736 | |
24M | 24.00 mi | 12:25:21 | 2:25:00 | 6:03 | 6:01 | 6:01 | #720 | |
40K | 24.85 mi | 12:30:44 | 2:30:23 | 6:03 | 5:23 | 6:18 | #711 | |
25.2M | 25.20 mi | 12:33:05 | 2:32:44 | 6:04 | 2:21 | 6:49 | #704 | |
Finish | 26.22 mi | 12:39:26 | 2:39:05 | 6:04 | 6:21 | 6:14 | #719 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 847 | 793 | 793 | 1122(Top 4%) | 1061(Top 7%) | 1061(Top 19%) |
| 10K | 6.21 mi | 3.10 mi | 1008-161 | 949-156 | 949-156 | 1185(Top 4%) | 1122(Top 7%) | 1122(Top 20%) |
| 15K | 9.32 mi | 3.11 mi | 1026-18 | 968-19 | 968-19 | 1122(Top 4%) | 1061(Top 7%) | 1061(Top 19%) |
| 20K | 12.43 mi | 3.11 mi | 1023+3 | 963+5 | 963+5 | 1016(Top 4%) | 957(Top 6%) | 957(Top 17%) |
| Half | 13.11 mi | 0.68 mi | 1017+6 | 957+6 | 957+6 | 989(Top 3%) | 936(Top 6%) | 936(Top 17%) |
| 25K | 15.53 mi | 2.42 mi | 979+38 | 924+33 | 924+33 | 874(Top 3%) | 821(Top 5%) | 821(Top 15%) |
| 30K | 18.64 mi | 3.11 mi | 884+95 | 831+93 | 831+93 | 644(Top 2%) | 602(Top 4%) | 602(Top 11%) |
| 20M | 20.00 mi | 1.36 mi | 841+43 | 790+41 | 790+41 | 628(Top 2%) | 588(Top 4%) | 588(Top 10%) |
| 21M | 21.00 mi | 1.00 mi | 807+34 | 757+33 | 757+33 | 491(Top 2%) | 462(Top 3%) | 462(Top 8%) |
| 35K | 21.75 mi | 0.75 mi | 774+33 | 724+33 | 724+33 | 471(Top 2%) | 439(Top 3%) | 439(Top 8%) |
| 23M | 23.00 mi | 1.25 mi | 736+38 | 687+37 | 687+37 | 422(Top 1%) | 396(Top 2%) | 396(Top 7%) |
| 24M | 24.00 mi | 1.00 mi | 720+16 | 671+16 | 671+16 | 617(Top 2%) | 577(Top 4%) | 577(Top 10%) |
| 40K | 24.85 mi | 0.85 mi | 711+9 | 662+9 | 662+9 | 945(Top 3%) | 884(Top 5%) | 884(Top 16%) |
| 25.2M | 25.20 mi | 0.35 mi | 704+7 | 655+7 | 655+7 | 974(Top 3%) | 892(Top 6%) | 892(Top 16%) |
| Finish | 26.22 mi | 1.02 mi | 719-15 | 669-14 | 669-14 | 1599(Top 6%) | 1483(Top 9%) | 1483(Top 26%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1122
Males
1061
M18-39
1061
5K→10K
3.1 - 6.2 mi
Overall
1185
Males
1122
M18-39
1122
10K→15K
6.2 - 9.3 mi
Overall
1122
Males
1061
M18-39
1061
15K→20K
9.3 - 12.4 mi
Overall
1016
Males
957
M18-39
957
20K→Half
12.4 - 13.1 mi
Overall
989
Males
936
M18-39
936
Half→25K
13.1 - 15.5 mi
Overall
874
Males
821
M18-39
821
25K→30K
15.5 - 18.6 mi
Overall
644
Males
602
M18-39
602
30K→20M
18.6 - 20.0 mi
Overall
628
Males
588
M18-39
588
20M→21M
20.0 - 21.0 mi
Overall
491
Males
462
M18-39
462
21M→35K
21.0 - 21.8 mi
Overall
471
Males
439
M18-39
439
35K→23M
21.8 - 23.0 mi
Overall
422
Males
396
M18-39
396
23M→24M
23.0 - 24.0 mi
Overall
617
Males
577
M18-39
577
24M→40K
24.0 - 24.9 mi
Overall
945
Males
884
M18-39
884
40K→25.2M
24.9 - 25.2 mi
Overall
974
Males
892
M18-39
892
25.2M→Finish
25.2 - 26.2 mi
Overall
1599
Males
1483
M18-39
1483
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #847 |
| 5K → 10K | 11 | 172 | -161 | #847 | #1008 |
| 10K → 15K | 21 | 39 | -18 | #1008 | #1026 |
| 15K → 20K | 36 | 33 | +3 | #1026 | #1023 |
| 20K → Half | 8 | 2 | +6 | #1023 | #1017 |
| Half → 25K | 46 | 8 | +38 | #1017 | #979 |
| 25K → 30K | 99 | 4 | +95 | #979 | #884 |
| 30K → 20M | 45 | 2 | +43 | #884 | #841 |
| 20M → 21M | 37 | 3 | +34 | #841 | #807 |
| 21M → 35K | 33 | 0 | +33 | #807 | #774 |
| 35K → 23M | 42 | 4 | +38 | #774 | #736 |
| 23M → 24M | 21 | 5 | +16 | #736 | #720 |
| 24M → 40K | 13 | 4 | +9 | #720 | #711 |
| 40K → 25.2M | 11 | 4 | +7 | #711 | #704 |
| 25.2M → Finish | 7 | 22 | -15 | #704 | #719 |
| TOTALS | 430 | 302 | +128 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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