Jill Dennes
Bib: 2083•F
TN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:42 | 19:43 | 6:21 | 19:43 | 6:21 | - |
10K | 6.21 mi | 10:40:39 | 39:40 | 6:23 | 19:57 | 6:25 | +0:04 |
15K | 9.32 mi | 11:01:03 | 1:00:04 | 6:27 | 20:24 | 6:34 | +0:09 |
20K | 12.43 mi | 11:22:03 | 1:21:04 | 6:31 | 21:00 | 6:46 | +0:12 |
Half | 13.11 mi | 11:26:35 | 1:25:36 | 6:32 | 4:32 | 6:39 | -0:07 |
25K | 15.53 mi | 11:43:16 | 1:42:17 | 6:35 | 16:41 | 6:53 | +0:14 |
30K | 18.64 mi | 12:05:03 | 2:04:04 | 6:39 | 21:47 | 7:01 | +0:08 |
20M | 20.00 mi | 12:14:34 | 2:13:35 | 6:41 | 9:31 | 7:00 | -0:01 |
21M | 21.00 mi | 12:21:57 | 2:20:58 | 6:43 | 7:23 | 7:23 | +0:23 |
35K | 21.75 mi | 12:26:53 | 2:25:54 | 6:43 | 4:56 | 6:36 | -0:47 |
23M | 23.00 mi | 12:35:32 | 2:34:33 | 6:43 | 8:39 | 6:55 | +0:19 |
24M | 24.00 mi | 12:42:12 | 2:41:13 | 6:43 | 6:40 | 6:40 | -0:15 |
40K | 24.85 mi | 12:48:13 | 2:47:14 | 6:44 | 6:01 | 7:02 | +0:22 |
25.2M | 25.20 mi | 12:50:51 | 2:49:52 | 6:44 | 2:38 | 7:38 | +0:36 |
Finish | 26.22 mi | 12:57:37 | 2:56:38 | 6:45 | 6:46 | 6:38 | -1:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:21 /mi
Average Pace
6:45 /mi
Slowest Pace
7:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:00:04
34% of race
Time at Steady Pace
1:09:14
39% of race
Time at Slower Pace
47:20
27% of race
Average Pace: 6:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:42 | 19:43 | 6:21 | 19:43 | 6:21 | #2750 | |
10K | 6.21 mi | 10:40:39 | 39:40 | 6:23 | 19:57 | 6:25 | #2948 | |
15K | 9.32 mi | 11:01:03 | 1:00:04 | 6:27 | 20:24 | 6:34 | #3293 | |
20K | 12.43 mi | 11:22:03 | 1:21:04 | 6:31 | 21:00 | 6:46 | #3678 | |
Half | 13.11 mi | 11:26:35 | 1:25:36 | 6:32 | 4:32 | 6:39 | #3712 | |
25K | 15.53 mi | 11:43:16 | 1:42:17 | 6:35 | 16:41 | 6:53 | #3905 | |
30K | 18.64 mi | 12:05:03 | 2:04:04 | 6:39 | 21:47 | 7:01 | #3985 | |
20M | 20.00 mi | 12:14:34 | 2:13:35 | 6:41 | 9:31 | 7:00 | #3966 | |
21M | 21.00 mi | 12:21:57 | 2:20:58 | 6:43 | 7:23 | 7:23 | #3934 | |
35K | 21.75 mi | 12:26:53 | 2:25:54 | 6:43 | 4:56 | 6:36 | #3879 | |
23M | 23.00 mi | 12:35:32 | 2:34:33 | 6:43 | 8:39 | 6:55 | #3810 | |
24M | 24.00 mi | 12:42:12 | 2:41:13 | 6:43 | 6:40 | 6:40 | #3737 | |
40K | 24.85 mi | 12:48:13 | 2:47:14 | 6:44 | 6:01 | 7:02 | #3723 | |
25.2M | 25.20 mi | 12:50:51 | 2:49:52 | 6:44 | 2:38 | 7:38 | #3709 | |
Finish | 26.22 mi | 12:57:37 | 2:56:38 | 6:45 | 6:46 | 6:38 | #3650 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2750 | 123 | 123 | 4011(Top 14%) | 226(Top 2%) | 226(Top 4%) |
| 10K | 6.21 mi | 3.10 mi | 2948-198 | 136-13 | 136-13 | 3199(Top 11%) | 150(Top 1%) | 150(Top 3%) |
| 15K | 9.32 mi | 3.11 mi | 3293-345 | 157-21 | 157-21 | 4011(Top 14%) | 226(Top 2%) | 226(Top 4%) |
| 20K | 12.43 mi | 3.11 mi | 3678-385 | 193-36 | 193-36 | 4930(Top 17%) | 362(Top 3%) | 362(Top 7%) |
| Half | 13.11 mi | 0.68 mi | 3712-34 | 199-6 | 199-6 | 4883(Top 17%) | 331(Top 3%) | 331(Top 6%) |
| 25K | 15.53 mi | 2.42 mi | 3905-193 | 217-18 | 217-18 | 5525(Top 19%) | 497(Top 4%) | 497(Top 9%) |
| 30K | 18.64 mi | 3.11 mi | 3985-80 | 230-13 | 230-13 | 4770(Top 17%) | 410(Top 3%) | 410(Top 7%) |
| 20M | 20.00 mi | 1.36 mi | 3966+19 | 234-4 | 234-4 | 4138(Top 15%) | 337(Top 3%) | 337(Top 6%) |
| 21M | 21.00 mi | 1.00 mi | 3934+32 | 238-4 | 238-4 | 4056(Top 14%) | 371(Top 3%) | 371(Top 7%) |
| 35K | 21.75 mi | 0.75 mi | 3879+55 | 234+4 | 234+4 | 2980(Top 10%) | 226(Top 2%) | 226(Top 4%) |
| 23M | 23.00 mi | 1.25 mi | 3810+69 | 236-2 | 236-2 | 3287(Top 12%) | 285(Top 2%) | 285(Top 5%) |
| 24M | 24.00 mi | 1.00 mi | 3737+73 | 238-2 | 238-2 | 2838(Top 10%) | 231(Top 2%) | 231(Top 4%) |
| 40K | 24.85 mi | 0.85 mi | 3723+14 | 241-3 | 241-3 | 4153(Top 15%) | 532(Top 4%) | 532(Top 10%) |
| 25.2M | 25.20 mi | 0.35 mi | 3709+14 | 242-1 | 242-1 | 4096(Top 14%) | 574(Top 5%) | 574(Top 10%) |
| Finish | 26.22 mi | 1.02 mi | 3650+59 | 244-2 | 244-2 | 3591(Top 13%) | 445(Top 4%) | 445(Top 8%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4011
Females
226
F18-39
226
5K→10K
3.1 - 6.2 mi
Overall
3199
Females
150
F18-39
150
10K→15K
6.2 - 9.3 mi
Overall
4011
Females
226
F18-39
226
15K→20K
9.3 - 12.4 mi
Overall
4930
Females
362
F18-39
362
20K→Half
12.4 - 13.1 mi
Overall
4883
Females
331
F18-39
331
Half→25K
13.1 - 15.5 mi
Overall
5525
Females
497
F18-39
497
25K→30K
15.5 - 18.6 mi
Overall
4770
Females
410
F18-39
410
30K→20M
18.6 - 20.0 mi
Overall
4138
Females
337
F18-39
337
20M→21M
20.0 - 21.0 mi
Overall
4056
Females
371
F18-39
371
21M→35K
21.0 - 21.8 mi
Overall
2980
Females
226
F18-39
226
35K→23M
21.8 - 23.0 mi
Overall
3287
Females
285
F18-39
285
23M→24M
23.0 - 24.0 mi
Overall
2838
Females
231
F18-39
231
24M→40K
24.0 - 24.9 mi
Overall
4153
Females
532
F18-39
532
40K→25.2M
24.9 - 25.2 mi
Overall
4096
Females
574
F18-39
574
25.2M→Finish
25.2 - 26.2 mi
Overall
3591
Females
445
F18-39
445
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2750 |
| 5K → 10K | 66 | 264 | -198 | #2750 | #2948 |
| 10K → 15K | 20 | 365 | -345 | #2948 | #3293 |
| 15K → 20K | 22 | 407 | -385 | #3293 | #3678 |
| 20K → Half | 7 | 41 | -34 | #3678 | #3712 |
| Half → 25K | 33 | 226 | -193 | #3712 | #3905 |
| 25K → 30K | 99 | 179 | -80 | #3905 | #3985 |
| 30K → 20M | 63 | 44 | +19 | #3985 | #3966 |
| 20M → 21M | 76 | 44 | +32 | #3966 | #3934 |
| 21M → 35K | 63 | 8 | +55 | #3934 | #3879 |
| 35K → 23M | 97 | 28 | +69 | #3879 | #3810 |
| 23M → 24M | 86 | 13 | +73 | #3810 | #3737 |
| 24M → 40K | 50 | 36 | +14 | #3737 | #3723 |
| 40K → 25.2M | 27 | 13 | +14 | #3723 | #3709 |
| 25.2M → Finish | 89 | 30 | +59 | #3709 | #3650 |
| TOTALS | 798 | 1698 | -900 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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