Valerie Bellemare
Bib: 20828•F
QC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:24:26 | 27:32 | 8:52 | 27:32 | 8:52 | - |
10K | 6.21 mi | 11:52:12 | 55:18 | 8:54 | 27:46 | 8:56 | +0:04 |
15K | 9.32 mi | 12:20:00 | 1:23:06 | 8:55 | 27:48 | 8:57 | +0:01 |
20K | 12.43 mi | 12:48:26 | 1:51:32 | 8:58 | 28:26 | 9:09 | +0:12 |
Half | 13.11 mi | 12:54:17 | 1:57:23 | 8:57 | 5:51 | 8:34 | -0:35 |
25K | 15.53 mi | 13:15:28 | 2:18:34 | 8:55 | 21:11 | 8:44 | +0:10 |
30K | 18.64 mi | 13:44:12 | 2:47:18 | 8:58 | 28:44 | 9:15 | +0:31 |
20M | 20.00 mi | 13:56:47 | 2:59:53 | 9:00 | 12:35 | 9:16 | +0:01 |
21M | 21.00 mi | 14:06:48 | 3:09:54 | 9:03 | 10:01 | 10:01 | +0:45 |
35K | 21.75 mi | 14:13:44 | 3:16:50 | 9:03 | 6:56 | 9:16 | -0:45 |
23M | 23.00 mi | 14:25:41 | 3:28:47 | 9:05 | 11:57 | 9:33 | +0:17 |
24M | 24.00 mi | 14:34:57 | 3:38:03 | 9:05 | 9:16 | 9:16 | -0:17 |
40K | 24.85 mi | 14:42:59 | 3:46:05 | 9:06 | 8:02 | 9:24 | +0:08 |
25.2M | 25.20 mi | 14:46:27 | 3:49:33 | 9:07 | 3:28 | 10:03 | +0:39 |
Finish | 26.22 mi | 14:55:21 | 3:58:27 | 9:06 | 8:54 | 8:44 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:34 /mi
Average Pace
9:06 /mi
Slowest Pace
10:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:33:01
89% of race
Time at Steady Pace
25:26
11% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:24:26 | 27:32 | 8:52 | 27:32 | 8:52 | #21817 | |
10K | 6.21 mi | 11:52:12 | 55:18 | 8:54 | 27:46 | 8:56 | #21957 | |
15K | 9.32 mi | 12:20:00 | 1:23:06 | 8:55 | 27:48 | 8:57 | #21890 | |
20K | 12.43 mi | 12:48:26 | 1:51:32 | 8:58 | 28:26 | 9:09 | #21817 | |
Half | 13.11 mi | 12:54:17 | 1:57:23 | 8:57 | 5:51 | 8:34 | #21711 | |
25K | 15.53 mi | 13:15:28 | 2:18:34 | 8:55 | 21:11 | 8:44 | #21208 | |
30K | 18.64 mi | 13:44:12 | 2:47:18 | 8:58 | 28:44 | 9:15 | #20749 | |
20M | 20.00 mi | 13:56:47 | 2:59:53 | 9:00 | 12:35 | 9:16 | #20526 | |
21M | 21.00 mi | 14:06:48 | 3:09:54 | 9:03 | 10:01 | 10:01 | #20407 | |
35K | 21.75 mi | 14:13:44 | 3:16:50 | 9:03 | 6:56 | 9:16 | #20343 | |
23M | 23.00 mi | 14:25:41 | 3:28:47 | 9:05 | 11:57 | 9:33 | #20281 | |
24M | 24.00 mi | 14:34:57 | 3:38:03 | 9:05 | 9:16 | 9:16 | #20221 | |
40K | 24.85 mi | 14:42:59 | 3:46:05 | 9:06 | 8:02 | 9:24 | #20159 | |
25.2M | 25.20 mi | 14:46:27 | 3:49:33 | 9:07 | 3:28 | 10:03 | #20117 | |
Finish | 26.22 mi | 14:55:21 | 3:58:27 | 9:06 | 8:54 | 8:44 | #20035 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21817 | 8523 | 8523 | 21794(Top 77%) | 8431(Top 69%) | 8431(Top 154%) |
| 10K | 6.21 mi | 3.10 mi | 21957-140 | 8583-60 | 8583-60 | 22111(Top 78%) | 8660(Top 71%) | 8660(Top 158%) |
| 15K | 9.32 mi | 3.11 mi | 21890+67 | 8538+45 | 8538+45 | 21794(Top 77%) | 8431(Top 69%) | 8431(Top 154%) |
| 20K | 12.43 mi | 3.11 mi | 21817+73 | 8503+35 | 8503+35 | 21684(Top 76%) | 8416(Top 69%) | 8416(Top 154%) |
| Half | 13.11 mi | 0.68 mi | 21711+106 | 8445+58 | 8445+58 | 19743(Top 70%) | 7331(Top 60%) | 7331(Top 134%) |
| 25K | 15.53 mi | 2.42 mi | 21208+503 | 8157+288 | 8157+288 | 18623(Top 66%) | 6772(Top 55%) | 6772(Top 124%) |
| 30K | 18.64 mi | 3.11 mi | 20749+459 | 7954+203 | 7954+203 | 18899(Top 67%) | 7065(Top 58%) | 7065(Top 129%) |
| 20M | 20.00 mi | 1.36 mi | 20526+223 | 7843+111 | 7843+111 | 18119(Top 64%) | 6788(Top 56%) | 6788(Top 124%) |
| 21M | 21.00 mi | 1.00 mi | 20407+119 | 7800+43 | 7800+43 | 18384(Top 65%) | 7002(Top 57%) | 7002(Top 128%) |
| 35K | 21.75 mi | 0.75 mi | 20343+64 | 7783+17 | 7783+17 | 19475(Top 69%) | 7707(Top 63%) | 7707(Top 141%) |
| 23M | 23.00 mi | 1.25 mi | 20281+62 | 7777+6 | 7777+6 | 18895(Top 67%) | 7460(Top 61%) | 7460(Top 136%) |
| 24M | 24.00 mi | 1.00 mi | 20221+60 | 7764+13 | 7764+13 | 18695(Top 66%) | 7390(Top 60%) | 7390(Top 135%) |
| 40K | 24.85 mi | 0.85 mi | 20159+62 | 7748+16 | 7748+16 | 18297(Top 64%) | 7275(Top 59%) | 7275(Top 133%) |
| 25.2M | 25.20 mi | 0.35 mi | 20117+42 | 7736+12 | 7736+12 | 17340(Top 61%) | 6790(Top 56%) | 6790(Top 124%) |
| Finish | 26.22 mi | 1.02 mi | 20035+82 | 7701+35 | 7701+35 | 17710(Top 62%) | 6935(Top 57%) | 6935(Top 127%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21794
Females
8431
F18-39
8431
5K→10K
3.1 - 6.2 mi
Overall
22111
Females
8660
F18-39
8660
10K→15K
6.2 - 9.3 mi
Overall
21794
Females
8431
F18-39
8431
15K→20K
9.3 - 12.4 mi
Overall
21684
Females
8416
F18-39
8416
20K→Half
12.4 - 13.1 mi
Overall
19743
Females
7331
F18-39
7331
Half→25K
13.1 - 15.5 mi
Overall
18623
Females
6772
F18-39
6772
25K→30K
15.5 - 18.6 mi
Overall
18899
Females
7065
F18-39
7065
30K→20M
18.6 - 20.0 mi
Overall
18119
Females
6788
F18-39
6788
20M→21M
20.0 - 21.0 mi
Overall
18384
Females
7002
F18-39
7002
21M→35K
21.0 - 21.8 mi
Overall
19475
Females
7707
F18-39
7707
35K→23M
21.8 - 23.0 mi
Overall
18895
Females
7460
F18-39
7460
23M→24M
23.0 - 24.0 mi
Overall
18695
Females
7390
F18-39
7390
24M→40K
24.0 - 24.9 mi
Overall
18297
Females
7275
F18-39
7275
40K→25.2M
24.9 - 25.2 mi
Overall
17340
Females
6790
F18-39
6790
25.2M→Finish
25.2 - 26.2 mi
Overall
17710
Females
6935
F18-39
6935
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21817 |
| 5K → 10K | 200 | 340 | -140 | #21817 | #21957 |
| 10K → 15K | 229 | 162 | +67 | #21957 | #21890 |
| 15K → 20K | 219 | 146 | +73 | #21890 | #21817 |
| 20K → Half | 107 | 1 | +106 | #21817 | #21711 |
| Half → 25K | 503 | 0 | +503 | #21711 | #21208 |
| 25K → 30K | 479 | 20 | +459 | #21208 | #20749 |
| 30K → 20M | 235 | 12 | +223 | #20749 | #20526 |
| 20M → 21M | 151 | 32 | +119 | #20526 | #20407 |
| 21M → 35K | 85 | 21 | +64 | #20407 | #20343 |
| 35K → 23M | 118 | 56 | +62 | #20343 | #20281 |
| 23M → 24M | 80 | 20 | +60 | #20281 | #20221 |
| 24M → 40K | 95 | 33 | +62 | #20221 | #20159 |
| 40K → 25.2M | 46 | 4 | +42 | #20159 | #20117 |
| 25.2M → Finish | 115 | 33 | +82 | #20117 | #20035 |
| TOTALS | 2662 | 880 | +1782 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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