Ainhoa De Las Heras Rojo
Bib: 20736•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:36 | 23:19 | 7:30 | 23:19 | 7:30 | - |
10K | 6.21 mi | 11:39:25 | 46:08 | 7:25 | 22:49 | 7:21 | -0:09 |
15K | 9.32 mi | 12:02:45 | 1:09:28 | 7:27 | 23:20 | 7:31 | +0:10 |
20K | 12.43 mi | 12:26:53 | 1:33:36 | 7:32 | 24:08 | 7:46 | +0:15 |
Half | 13.11 mi | 12:32:10 | 1:38:53 | 7:33 | 5:17 | 7:45 | -0:01 |
25K | 15.53 mi | 12:51:44 | 1:58:27 | 7:38 | 19:34 | 8:04 | +0:19 |
30K | 18.64 mi | 13:18:23 | 2:25:06 | 7:47 | 26:39 | 8:35 | +0:31 |
20M | 20.00 mi | 13:30:13 | 2:36:56 | 7:51 | 11:50 | 8:42 | +0:07 |
21M | 21.00 mi | 13:39:41 | 2:46:24 | 7:55 | 9:28 | 9:28 | +0:46 |
35K | 21.75 mi | 13:46:09 | 2:52:52 | 7:57 | 6:28 | 8:39 | -0:49 |
23M | 23.00 mi | 13:57:13 | 3:03:56 | 8:00 | 11:04 | 8:50 | +0:11 |
24M | 24.00 mi | 14:05:46 | 3:12:29 | 8:01 | 8:33 | 8:33 | -0:17 |
40K | 24.85 mi | 14:13:13 | 3:19:56 | 8:03 | 7:27 | 8:43 | +0:10 |
25.2M | 25.20 mi | 14:16:29 | 3:23:12 | 8:04 | 3:16 | 9:28 | +0:45 |
Finish | 26.22 mi | 14:25:01 | 3:31:44 | 8:05 | 8:32 | 8:22 | -1:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:21 /mi
Average Pace
8:05 /mi
Slowest Pace
9:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:58:27
56% of race
Time at Steady Pace
1:20:33
38% of race
Time at Slower Pace
12:44
6% of race
Average Pace: 8:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:36 | 23:19 | 7:30 | 23:19 | 7:30 | #12309 | |
10K | 6.21 mi | 11:39:25 | 46:08 | 7:25 | 22:49 | 7:21 | #11471 | |
15K | 9.32 mi | 12:02:45 | 1:09:28 | 7:27 | 23:20 | 7:31 | #11563 | |
20K | 12.43 mi | 12:26:53 | 1:33:36 | 7:32 | 24:08 | 7:46 | #11919 | |
Half | 13.11 mi | 12:32:10 | 1:38:53 | 7:33 | 5:17 | 7:45 | #12009 | |
25K | 15.53 mi | 12:51:44 | 1:58:27 | 7:38 | 19:34 | 8:04 | #12402 | |
30K | 18.64 mi | 13:18:23 | 2:25:06 | 7:47 | 26:39 | 8:35 | #12929 | |
20M | 20.00 mi | 13:30:13 | 2:36:56 | 7:51 | 11:50 | 8:42 | #13097 | |
21M | 21.00 mi | 13:39:41 | 2:46:24 | 7:55 | 9:28 | 9:28 | #13278 | |
35K | 21.75 mi | 13:46:09 | 2:52:52 | 7:57 | 6:28 | 8:39 | #13398 | |
23M | 23.00 mi | 13:57:13 | 3:03:56 | 8:00 | 11:04 | 8:50 | #13489 | |
24M | 24.00 mi | 14:05:46 | 3:12:29 | 8:01 | 8:33 | 8:33 | #13552 | |
40K | 24.85 mi | 14:13:13 | 3:19:56 | 8:03 | 7:27 | 8:43 | #13606 | |
25.2M | 25.20 mi | 14:16:29 | 3:23:12 | 8:04 | 3:16 | 9:28 | #13616 | |
Finish | 26.22 mi | 14:25:01 | 3:31:44 | 8:05 | 8:32 | 8:22 | #13678 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12309 | 2970 | 2970 | 11870(Top 42%) | 2838(Top 23%) | 2838(Top 218%) |
| 10K | 6.21 mi | 3.10 mi | 11471+838 | 2541+429 | 2541+429 | 10713(Top 38%) | 2171(Top 18%) | 2171(Top 167%) |
| 15K | 9.32 mi | 3.11 mi | 11563-92 | 2609-68 | 2609-68 | 11870(Top 42%) | 2838(Top 23%) | 2838(Top 218%) |
| 20K | 12.43 mi | 3.11 mi | 11919-356 | 2833-224 | 2833-224 | 13025(Top 46%) | 3567(Top 29%) | 3567(Top 274%) |
| Half | 13.11 mi | 0.68 mi | 12009-90 | 2881-48 | 2881-48 | 13841(Top 49%) | 3980(Top 33%) | 3980(Top 305%) |
| 25K | 15.53 mi | 2.42 mi | 12402-393 | 3136-255 | 3136-255 | 14437(Top 51%) | 4446(Top 36%) | 4446(Top 341%) |
| 30K | 18.64 mi | 3.11 mi | 12929-527 | 3508-372 | 3508-372 | 15249(Top 54%) | 5042(Top 41%) | 5042(Top 387%) |
| 20M | 20.00 mi | 1.36 mi | 13097-168 | 3634-126 | 3634-126 | 15122(Top 53%) | 5102(Top 42%) | 5102(Top 392%) |
| 21M | 21.00 mi | 1.00 mi | 13278-181 | 3765-131 | 3765-131 | 15934(Top 56%) | 5667(Top 46%) | 5667(Top 435%) |
| 35K | 21.75 mi | 0.75 mi | 13398-120 | 3857-92 | 3857-92 | 16332(Top 57%) | 5952(Top 49%) | 5952(Top 457%) |
| 23M | 23.00 mi | 1.25 mi | 13489-91 | 3951-94 | 3951-94 | 15328(Top 54%) | 5502(Top 45%) | 5502(Top 422%) |
| 24M | 24.00 mi | 1.00 mi | 13552-63 | 4006-55 | 4006-55 | 14825(Top 52%) | 5280(Top 43%) | 5280(Top 405%) |
| 40K | 24.85 mi | 0.85 mi | 13606-54 | 4066-60 | 4066-60 | 14704(Top 52%) | 5358(Top 44%) | 5358(Top 411%) |
| 25.2M | 25.20 mi | 0.35 mi | 13616-10 | 4081-15 | 4081-15 | 14466(Top 51%) | 5255(Top 43%) | 5255(Top 403%) |
| Finish | 26.22 mi | 1.02 mi | 13678-62 | 4142-61 | 4142-61 | 15396(Top 54%) | 5685(Top 46%) | 5685(Top 436%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11870
Females
2838
F50-54
2838
5K→10K
3.1 - 6.2 mi
Overall
10713
Females
2171
F50-54
2171
10K→15K
6.2 - 9.3 mi
Overall
11870
Females
2838
F50-54
2838
15K→20K
9.3 - 12.4 mi
Overall
13025
Females
3567
F50-54
3567
20K→Half
12.4 - 13.1 mi
Overall
13841
Females
3980
F50-54
3980
Half→25K
13.1 - 15.5 mi
Overall
14437
Females
4446
F50-54
4446
25K→30K
15.5 - 18.6 mi
Overall
15249
Females
5042
F50-54
5042
30K→20M
18.6 - 20.0 mi
Overall
15122
Females
5102
F50-54
5102
20M→21M
20.0 - 21.0 mi
Overall
15934
Females
5667
F50-54
5667
21M→35K
21.0 - 21.8 mi
Overall
16332
Females
5952
F50-54
5952
35K→23M
21.8 - 23.0 mi
Overall
15328
Females
5502
F50-54
5502
23M→24M
23.0 - 24.0 mi
Overall
14825
Females
5280
F50-54
5280
24M→40K
24.0 - 24.9 mi
Overall
14704
Females
5358
F50-54
5358
40K→25.2M
24.9 - 25.2 mi
Overall
14466
Females
5255
F50-54
5255
25.2M→Finish
25.2 - 26.2 mi
Overall
15396
Females
5685
F50-54
5685
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12309 |
| 5K → 10K | 880 | 42 | +838 | #12309 | #11471 |
| 10K → 15K | 151 | 243 | -92 | #11471 | #11563 |
| 15K → 20K | 91 | 447 | -356 | #11563 | #11919 |
| 20K → Half | 16 | 106 | -90 | #11919 | #12009 |
| Half → 25K | 73 | 466 | -393 | #12009 | #12402 |
| 25K → 30K | 109 | 636 | -527 | #12402 | #12929 |
| 30K → 20M | 80 | 248 | -168 | #12929 | #13097 |
| 20M → 21M | 47 | 228 | -181 | #13097 | #13278 |
| 21M → 35K | 32 | 152 | -120 | #13278 | #13398 |
| 35K → 23M | 79 | 170 | -91 | #13398 | #13489 |
| 23M → 24M | 66 | 129 | -63 | #13489 | #13552 |
| 24M → 40K | 65 | 119 | -54 | #13552 | #13606 |
| 40K → 25.2M | 36 | 46 | -10 | #13606 | #13616 |
| 25.2M → Finish | 41 | 103 | -62 | #13616 | #13678 |
| TOTALS | 1766 | 3135 | -1369 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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