Sol Haugen

Bib: 20707•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Top 45%

Division (F40-44)

#0 / 1718

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:40

Rank: #18489

Start → 5K

25:40 | 8:16/mi

5K· 3.11 mi

25:40

Rank: #18489

Start → 5K

25:40 | 8:16/mi

10K· 6.21 mi

51:26

Rank: #18474 (+15)

5K → 10K

25:46 | 8:18/mi

10K· 6.21 mi

51:26

Rank: #18474 (+15)

5K → 10K

25:46 | 8:18/mi

15K· 9.32 mi

1:17:12

Rank: #18303 (+171)

10K → 15K

25:46 | 8:18/mi

15K· 9.32 mi

1:17:12

Rank: #18303 (+171)

10K → 15K

25:46 | 8:18/mi

20K· 12.43 mi

1:43:28

Rank: #18163 (+140)

15K → 20K

26:16 | 8:27/mi

20K· 12.43 mi

1:43:28

Rank: #18163 (+140)

15K → 20K

26:16 | 8:27/mi

Half· 13.11 mi

1:49:08

Rank: #18125 (+38)

20K → Half

5:40 | 8:18/mi

Half· 13.11 mi

1:49:08

Rank: #18125 (+38)

20K → Half

5:40 | 8:18/mi

25K· 15.53 mi

2:09:53

Rank: #17991 (+134)

Half → 25K

20:45 | 8:33/mi

25K· 15.53 mi

2:09:53

Rank: #17991 (+134)

Half → 25K

20:45 | 8:33/mi

30K· 18.64 mi

2:40:46

Rank: #18890 (-899)

25K → 30K

30:53 | 9:56/mi

30K· 18.64 mi

2:40:46

Rank: #18890 (-899)

25K → 30K

30:53 | 9:56/mi

20M

2:52:56

Rank: #18700 (+190)

30K → 20M

12:10 | 8:57/mi

20M

2:52:56

Rank: #18700 (+190)

30K → 20M

12:10 | 8:57/mi

21M

3:03:06

Rank: #18725 (-25)

20M → 21M

10:10 | 10:10/mi

21M

3:03:06

Rank: #18725 (-25)

20M → 21M

10:10 | 10:10/mi

35K· 21.75 mi

3:09:25

Rank: #18607 (+118)

21M → 35K

6:19 | 8:27/mi

35K· 21.75 mi

3:09:25

Rank: #18607 (+118)

21M → 35K

6:19 | 8:27/mi

23M

3:21:21

Rank: #18610 (-3)

35K → 23M

11:56 | 9:32/mi

23M

3:21:21

Rank: #18610 (-3)

35K → 23M

11:56 | 9:32/mi

24M

3:29:59

Rank: #18458 (+152)

23M → 24M

8:38 | 8:38/mi

24M

3:29:59

Rank: #18458 (+152)

23M → 24M

8:38 | 8:38/mi

40K· 24.85 mi

3:37:55

Rank: #18418 (+40)

24M → 40K

7:56 | 9:17/mi

40K· 24.85 mi

3:37:55

Rank: #18418 (+40)

24M → 40K

7:56 | 9:17/mi

25.2M

3:41:07

Rank: #18342 (+76)

40K → 25.2M

3:12 | 9:17/mi

25.2M

3:41:07

Rank: #18342 (+76)

40K → 25.2M

3:12 | 9:17/mi

Finish· 26.22 mi

3:49:21

Rank: #18167 (+175)

25.2M → Finish

8:14 | 8:05/mi

Finish· 26.22 mi

3:49:21

Rank: #18167 (+175)

25.2M → Finish

8:14 | 8:05/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:49:08

Pace8:19 /mi

2nd Half

Distance13.11 mi

Time2:00:13

Pace9:10 /mi

📊Positive Split: 10.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:49	25:40	8:16	25:40	8:16	-
10K	6.21 mi	11:44:35	51:26	8:17	25:46	8:18	+0:02
15K	9.32 mi	12:10:21	1:17:12	8:17	25:46	8:18	0:00
20K	12.43 mi	12:36:37	1:43:28	8:20	26:16	8:27	+0:09
Half	13.11 mi	12:42:17	1:49:08	8:19	5:40	8:18	-0:09
25K	15.53 mi	13:03:02	2:09:53	8:22	20:45	8:33	+0:15
30K	18.64 mi	13:33:55	2:40:46	8:37	30:53	9:56	+1:23
20M	20.00 mi	13:46:05	2:52:56	8:39	12:10	8:57	-0:59
21M	21.00 mi	13:56:15	3:03:06	8:43	10:10	10:10	+1:13
35K	21.75 mi	14:02:34	3:09:25	8:43	6:19	8:27	-1:43
23M	23.00 mi	14:14:30	3:21:21	8:45	11:56	9:32	+1:05
24M	24.00 mi	14:23:08	3:29:59	8:45	8:38	8:38	-0:54
40K	24.85 mi	14:31:04	3:37:55	8:46	7:56	9:17	+0:39
25.2M	25.20 mi	14:34:16	3:41:07	8:46	3:12	9:17	0:00
Finish	26.22 mi	14:42:30	3:49:21	8:45	8:14	8:05	-1:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:05 /mi

Average Pace

8:45 /mi

Slowest Pace

10:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

8:14

4% of race

Time at Steady Pace

2:24:50

63% of race

Time at Slower Pace

1:16:17

33% of race

Average Pace: 8:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:49	25:40	8:16	25:40	8:16	#18489
10K	6.21 mi	11:44:35	51:26	8:17	25:46	8:18	#18474
15K	9.32 mi	12:10:21	1:17:12	8:17	25:46	8:18	#18303
20K	12.43 mi	12:36:37	1:43:28	8:20	26:16	8:27	#18163
Half	13.11 mi	12:42:17	1:49:08	8:19	5:40	8:18	#18125
25K	15.53 mi	13:03:02	2:09:53	8:22	20:45	8:33	#17991
30K	18.64 mi	13:33:55	2:40:46	8:37	30:53	9:56	#18890
20M	20.00 mi	13:46:05	2:52:56	8:39	12:10	8:57	#18700
21M	21.00 mi	13:56:15	3:03:06	8:43	10:10	10:10	#18725
35K	21.75 mi	14:02:34	3:09:25	8:43	6:19	8:27	#18607
23M	23.00 mi	14:14:30	3:21:21	8:45	11:56	9:32	#18610
24M	24.00 mi	14:23:08	3:29:59	8:45	8:38	8:38	#18458
40K	24.85 mi	14:31:04	3:37:55	8:46	7:56	9:17	#18418
25.2M	25.20 mi	14:34:16	3:41:07	8:46	3:12	9:17	#18342
Finish	26.22 mi	14:42:30	3:49:21	8:45	8:14	8:05	#18167

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	18489	6624	6624	18018(Top 63%)	6329(Top 52%)	6329(Top 368%)
10K	6.21 mi	3.10 mi	18474+15	6600+24	6600+24	18519(Top 65%)	6612(Top 54%)	6612(Top 385%)
15K	9.32 mi	3.11 mi	18303+171	6510+90	6510+90	18018(Top 63%)	6329(Top 52%)	6329(Top 368%)
20K	12.43 mi	3.11 mi	18163+140	6433+77	6433+77	17928(Top 63%)	6302(Top 52%)	6302(Top 367%)
Half	13.11 mi	0.68 mi	18125+38	6415+18	6415+18	18008(Top 63%)	6325(Top 52%)	6325(Top 368%)
25K	15.53 mi	2.42 mi	17991+134	6354+61	6354+61	17548(Top 62%)	6166(Top 50%)	6166(Top 359%)
30K	18.64 mi	3.11 mi	18890-899	6882-528	6882-528	21422(Top 75%)	8464(Top 69%)	8464(Top 493%)
20M	20.00 mi	1.36 mi	18700+190	6802+80	6802+80	16574(Top 58%)	5912(Top 48%)	5912(Top 344%)
21M	21.00 mi	1.00 mi	18725-25	6851-49	6851-49	18927(Top 67%)	7298(Top 60%)	7298(Top 425%)
35K	21.75 mi	0.75 mi	18607+118	6793+58	6793+58	15184(Top 53%)	5346(Top 44%)	5346(Top 311%)
23M	23.00 mi	1.25 mi	18610-3	6826-33	6826-33	18849(Top 66%)	7428(Top 61%)	7428(Top 432%)
24M	24.00 mi	1.00 mi	18458+152	6770+56	6770+56	15388(Top 54%)	5599(Top 46%)	5599(Top 326%)
40K	24.85 mi	0.85 mi	18418+40	6774-4	6774-4	17765(Top 63%)	7007(Top 57%)	7007(Top 408%)
25.2M	25.20 mi	0.35 mi	18342+76	6750+24	6750+24	13464(Top 47%)	4773(Top 39%)	4773(Top 278%)
Finish	26.22 mi	1.02 mi	18167+175	6662+88	6662+88	13500(Top 48%)	4708(Top 39%)	4708(Top 274%)

4708

Passing Analysis

Category:

Athletes Passed

2186

Passed By

1864

Net Change

+322

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18489
5K → 10K	269	254	+15	#18489	#18474
10K → 15K	277	106	+171	#18474	#18303
15K → 20K	242	102	+140	#18303	#18163
20K → Half	58	20	+38	#18163	#18125
Half → 25K	235	101	+134	#18125	#17991
25K → 30K	58	957	-899	#17991	#18890
30K → 20M	212	22	+190	#18890	#18700
20M → 21M	95	120	-25	#18700	#18725
21M → 35K	123	5	+118	#18725	#18607
35K → 23M	105	108	-3	#18607	#18610
23M → 24M	168	16	+152	#18610	#18458
24M → 40K	83	43	+40	#18458	#18418
40K → 25.2M	79	3	+76	#18418	#18342
25.2M → Finish	182	7	+175	#18342	#18167
TOTALS	2186	1864	+322