Kathryn Miller-Jensen
Bib: 20649•F
CT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:37 | 24:30 | 7:53 | 24:30 | 7:53 | - |
10K | 6.21 mi | 11:43:28 | 49:21 | 7:57 | 24:51 | 8:00 | +0:07 |
15K | 9.32 mi | 12:08:20 | 1:14:13 | 7:58 | 24:52 | 8:00 | 0:00 |
20K | 12.43 mi | 12:34:17 | 1:40:10 | 8:04 | 25:57 | 8:21 | +0:21 |
Half | 13.11 mi | 12:39:43 | 1:45:36 | 8:03 | 5:26 | 7:58 | -0:23 |
25K | 15.53 mi | 12:59:33 | 2:05:26 | 8:04 | 19:50 | 8:11 | +0:13 |
30K | 18.64 mi | 13:25:32 | 2:31:25 | 8:07 | 25:59 | 8:22 | +0:11 |
20M | 20.00 mi | 13:37:19 | 2:43:12 | 8:10 | 11:47 | 8:40 | +0:18 |
21M | 21.00 mi | 13:47:14 | 2:53:07 | 8:15 | 9:55 | 9:55 | +1:15 |
35K | 21.75 mi | 13:53:27 | 2:59:20 | 8:15 | 6:13 | 8:19 | -1:36 |
23M | 23.00 mi | 14:04:29 | 3:10:22 | 8:17 | 11:02 | 8:49 | +0:30 |
24M | 24.00 mi | 14:13:08 | 3:19:01 | 8:18 | 8:39 | 8:39 | -0:10 |
40K | 24.85 mi | 14:20:25 | 3:26:18 | 8:18 | 7:17 | 8:31 | -0:08 |
25.2M | 25.20 mi | 14:23:41 | 3:29:34 | 8:19 | 3:16 | 9:28 | +0:57 |
Finish | 26.22 mi | 14:31:39 | 3:37:32 | 8:18 | 7:58 | 7:49 | -1:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:49 /mi
Average Pace
8:18 /mi
Slowest Pace
9:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:27:37
40% of race
Time at Steady Pace
1:25:16
39% of race
Time at Slower Pace
44:39
21% of race
Average Pace: 8:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:37 | 24:30 | 7:53 | 24:30 | 7:53 | #15564 | |
10K | 6.21 mi | 11:43:28 | 49:21 | 7:57 | 24:51 | 8:00 | #16044 | |
15K | 9.32 mi | 12:08:20 | 1:14:13 | 7:58 | 24:52 | 8:00 | #16036 | |
20K | 12.43 mi | 12:34:17 | 1:40:10 | 8:04 | 25:57 | 8:21 | #16385 | |
Half | 13.11 mi | 12:39:43 | 1:45:36 | 8:03 | 5:26 | 7:58 | #16345 | |
25K | 15.53 mi | 12:59:33 | 2:05:26 | 8:04 | 19:50 | 8:11 | #16132 | |
30K | 18.64 mi | 13:25:32 | 2:31:25 | 8:07 | 25:59 | 8:22 | #15684 | |
20M | 20.00 mi | 13:37:19 | 2:43:12 | 8:10 | 11:47 | 8:40 | #15555 | |
21M | 21.00 mi | 13:47:14 | 2:53:07 | 8:15 | 9:55 | 9:55 | #15717 | |
35K | 21.75 mi | 13:53:27 | 2:59:20 | 8:15 | 6:13 | 8:19 | #15630 | |
23M | 23.00 mi | 14:04:29 | 3:10:22 | 8:17 | 11:02 | 8:49 | #15571 | |
24M | 24.00 mi | 14:13:08 | 3:19:01 | 8:18 | 8:39 | 8:39 | #15544 | |
40K | 24.85 mi | 14:20:25 | 3:26:18 | 8:18 | 7:17 | 8:31 | #15445 | |
25.2M | 25.20 mi | 14:23:41 | 3:29:34 | 8:19 | 3:16 | 9:28 | #15411 | |
Finish | 26.22 mi | 14:31:39 | 3:37:32 | 8:18 | 7:58 | 7:49 | #15271 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15564 | 4871 | 4871 | 16084(Top 57%) | 5189(Top 42%) | 5189(Top 398%) |
| 10K | 6.21 mi | 3.10 mi | 16044-480 | 5166-295 | 5166-295 | 16484(Top 58%) | 5414(Top 44%) | 5414(Top 416%) |
| 15K | 9.32 mi | 3.11 mi | 16036+8 | 5165+1 | 5165+1 | 16084(Top 57%) | 5189(Top 42%) | 5189(Top 398%) |
| 20K | 12.43 mi | 3.11 mi | 16385-349 | 5371-206 | 5371-206 | 17247(Top 61%) | 5910(Top 48%) | 5910(Top 454%) |
| Half | 13.11 mi | 0.68 mi | 16345+40 | 5350+21 | 5350+21 | 15670(Top 55%) | 4990(Top 41%) | 4990(Top 383%) |
| 25K | 15.53 mi | 2.42 mi | 16132+213 | 5236+114 | 5236+114 | 15192(Top 53%) | 4847(Top 40%) | 4847(Top 372%) |
| 30K | 18.64 mi | 3.11 mi | 15684+448 | 5039+197 | 5039+197 | 13933(Top 49%) | 4331(Top 35%) | 4331(Top 332%) |
| 20M | 20.00 mi | 1.36 mi | 15555+129 | 5005+34 | 5005+34 | 14890(Top 52%) | 4984(Top 41%) | 4984(Top 383%) |
| 21M | 21.00 mi | 1.00 mi | 15717-162 | 5145-140 | 5145-140 | 17982(Top 63%) | 6776(Top 55%) | 6776(Top 520%) |
| 35K | 21.75 mi | 0.75 mi | 15630+87 | 5111+34 | 5111+34 | 14347(Top 51%) | 4878(Top 40%) | 4878(Top 374%) |
| 23M | 23.00 mi | 1.25 mi | 15571+59 | 5113-2 | 5113-2 | 15195(Top 53%) | 5435(Top 44%) | 5435(Top 417%) |
| 24M | 24.00 mi | 1.00 mi | 15544+27 | 5113 | 5113 | 15468(Top 54%) | 5630(Top 46%) | 5630(Top 432%) |
| 40K | 24.85 mi | 0.85 mi | 15445+99 | 5097+16 | 5097+16 | 13586(Top 48%) | 4752(Top 39%) | 4752(Top 365%) |
| 25.2M | 25.20 mi | 0.35 mi | 15411+34 | 5087+10 | 5087+10 | 14489(Top 51%) | 5278(Top 43%) | 5278(Top 405%) |
| Finish | 26.22 mi | 1.02 mi | 15271+140 | 5030+57 | 5030+57 | 11612(Top 41%) | 3765(Top 31%) | 3765(Top 289%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16084
Females
5189
F50-54
5189
5K→10K
3.1 - 6.2 mi
Overall
16484
Females
5414
F50-54
5414
10K→15K
6.2 - 9.3 mi
Overall
16084
Females
5189
F50-54
5189
15K→20K
9.3 - 12.4 mi
Overall
17247
Females
5910
F50-54
5910
20K→Half
12.4 - 13.1 mi
Overall
15670
Females
4990
F50-54
4990
Half→25K
13.1 - 15.5 mi
Overall
15192
Females
4847
F50-54
4847
25K→30K
15.5 - 18.6 mi
Overall
13933
Females
4331
F50-54
4331
30K→20M
18.6 - 20.0 mi
Overall
14890
Females
4984
F50-54
4984
20M→21M
20.0 - 21.0 mi
Overall
17982
Females
6776
F50-54
6776
21M→35K
21.0 - 21.8 mi
Overall
14347
Females
4878
F50-54
4878
35K→23M
21.8 - 23.0 mi
Overall
15195
Females
5435
F50-54
5435
23M→24M
23.0 - 24.0 mi
Overall
15468
Females
5630
F50-54
5630
24M→40K
24.0 - 24.9 mi
Overall
13586
Females
4752
F50-54
4752
40K→25.2M
24.9 - 25.2 mi
Overall
14489
Females
5278
F50-54
5278
25.2M→Finish
25.2 - 26.2 mi
Overall
11612
Females
3765
F50-54
3765
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15564 |
| 5K → 10K | 158 | 638 | -480 | #15564 | #16044 |
| 10K → 15K | 212 | 204 | +8 | #16044 | #16036 |
| 15K → 20K | 111 | 460 | -349 | #16036 | #16385 |
| 20K → Half | 61 | 21 | +40 | #16385 | #16345 |
| Half → 25K | 262 | 49 | +213 | #16345 | #16132 |
| 25K → 30K | 492 | 44 | +448 | #16132 | #15684 |
| 30K → 20M | 178 | 49 | +129 | #15684 | #15555 |
| 20M → 21M | 70 | 232 | -162 | #15555 | #15717 |
| 21M → 35K | 103 | 16 | +87 | #15717 | #15630 |
| 35K → 23M | 133 | 74 | +59 | #15630 | #15571 |
| 23M → 24M | 80 | 53 | +27 | #15571 | #15544 |
| 24M → 40K | 119 | 20 | +99 | #15544 | #15445 |
| 40K → 25.2M | 44 | 10 | +34 | #15445 | #15411 |
| 25.2M → Finish | 149 | 9 | +140 | #15411 | #15271 |
| TOTALS | 2172 | 1879 | +293 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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