Virginia Henry

Bib: 20575•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F40-44)

#0 / 1718

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:42

Rank: #20437

Start → 5K

26:42 | 8:36/mi

5K· 3.11 mi

26:42

Rank: #20437

Start → 5K

26:42 | 8:36/mi

10K· 6.21 mi

55:05

Rank: #21787 (-1350)

5K → 10K

28:23 | 9:08/mi

10K· 6.21 mi

55:05

Rank: #21787 (-1350)

5K → 10K

28:23 | 9:08/mi

15K· 9.32 mi

1:24:55

Rank: #22748 (-961)

10K → 15K

29:50 | 9:36/mi

15K· 9.32 mi

1:24:55

Rank: #22748 (-961)

10K → 15K

29:50 | 9:36/mi

20K· 12.43 mi

1:54:52

Rank: #22962 (-214)

15K → 20K

29:57 | 9:38/mi

20K· 12.43 mi

1:54:52

Rank: #22962 (-214)

15K → 20K

29:57 | 9:38/mi

Half· 13.11 mi

2:01:19

Rank: #22981 (-19)

20K → Half

6:27 | 9:27/mi

Half· 13.11 mi

2:01:19

Rank: #22981 (-19)

20K → Half

6:27 | 9:27/mi

25K· 15.53 mi

2:27:31

Rank: #23408 (-427)

Half → 25K

26:12 | 10:48/mi

25K· 15.53 mi

2:27:31

Rank: #23408 (-427)

Half → 25K

26:12 | 10:48/mi

30K· 18.64 mi

2:59:56

Rank: #23255 (+153)

25K → 30K

32:25 | 10:26/mi

30K· 18.64 mi

2:59:56

Rank: #23255 (+153)

25K → 30K

32:25 | 10:26/mi

20M

3:13:56

Rank: #23142 (+113)

30K → 20M

14:00 | 10:18/mi

20M

3:13:56

Rank: #23142 (+113)

30K → 20M

14:00 | 10:18/mi

21M

3:25:21

Rank: #23090 (+52)

20M → 21M

11:25 | 11:25/mi

21M

3:25:21

Rank: #23090 (+52)

20M → 21M

11:25 | 11:25/mi

35K· 21.75 mi

3:32:45

Rank: #23022 (+68)

21M → 35K

7:24 | 9:53/mi

35K· 21.75 mi

3:32:45

Rank: #23022 (+68)

21M → 35K

7:24 | 9:53/mi

23M

3:45:48

Rank: #22946 (+76)

35K → 23M

13:03 | 10:25/mi

23M

3:45:48

Rank: #22946 (+76)

35K → 23M

13:03 | 10:25/mi

24M

3:55:34

Rank: #22828 (+118)

23M → 24M

9:46 | 9:46/mi

24M

3:55:34

Rank: #22828 (+118)

23M → 24M

9:46 | 9:46/mi

40K· 24.85 mi

4:04:08

Rank: #22742 (+86)

24M → 40K

8:34 | 10:01/mi

40K· 24.85 mi

4:04:08

Rank: #22742 (+86)

24M → 40K

8:34 | 10:01/mi

25.2M

4:08:04

Rank: #22723 (+19)

40K → 25.2M

3:56 | 11:24/mi

25.2M

4:08:04

Rank: #22723 (+19)

40K → 25.2M

3:56 | 11:24/mi

Finish· 26.22 mi

4:18:02

Rank: #22708 (+15)

25.2M → Finish

9:58 | 9:47/mi

Finish· 26.22 mi

4:18:02

Rank: #22708 (+15)

25.2M → Finish

9:58 | 9:47/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:01:19

Pace9:15 /mi

2nd Half

Distance13.11 mi

Time2:16:43

Pace10:26 /mi

📊Positive Split: 12.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:43:14	26:42	8:36	26:42	8:36	-
10K	6.21 mi	12:11:37	55:05	8:52	28:23	9:08	+0:32
15K	9.32 mi	12:41:27	1:24:55	9:07	29:50	9:36	+0:28
20K	12.43 mi	13:11:24	1:54:52	9:15	29:57	9:38	+0:02
Half	13.11 mi	13:17:51	2:01:19	9:15	6:27	9:27	-0:11
25K	15.53 mi	13:44:03	2:27:31	9:30	26:12	10:48	+1:21
30K	18.64 mi	14:16:28	2:59:56	9:39	32:25	10:26	-0:22
20M	20.00 mi	14:30:28	3:13:56	9:42	14:00	10:18	-0:08
21M	21.00 mi	14:41:53	3:25:21	9:47	11:25	11:25	+1:07
35K	21.75 mi	14:49:17	3:32:45	9:47	7:24	9:53	-1:32
23M	23.00 mi	15:02:20	3:45:48	9:49	13:03	10:25	+0:32
24M	24.00 mi	15:12:06	3:55:34	9:49	9:46	9:46	-0:39
40K	24.85 mi	15:20:40	4:04:08	9:49	8:34	10:01	+0:15
25.2M	25.20 mi	15:24:36	4:08:04	9:51	3:56	11:24	+1:23
Finish	26.22 mi	15:34:34	4:18:02	9:51	9:58	9:47	-1:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:36 /mi

Average Pace

9:51 /mi

Slowest Pace

11:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:01:32

24% of race

Time at Steady Pace

1:35:29

37% of race

Time at Slower Pace

1:41:01

39% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:43:14	26:42	8:36	26:42	8:36	#20437
10K	6.21 mi	12:11:37	55:05	8:52	28:23	9:08	#21787
15K	9.32 mi	12:41:27	1:24:55	9:07	29:50	9:36	#22748
20K	12.43 mi	13:11:24	1:54:52	9:15	29:57	9:38	#22962
Half	13.11 mi	13:17:51	2:01:19	9:15	6:27	9:27	#22981
25K	15.53 mi	13:44:03	2:27:31	9:30	26:12	10:48	#23408
30K	18.64 mi	14:16:28	2:59:56	9:39	32:25	10:26	#23255
20M	20.00 mi	14:30:28	3:13:56	9:42	14:00	10:18	#23142
21M	21.00 mi	14:41:53	3:25:21	9:47	11:25	11:25	#23090
35K	21.75 mi	14:49:17	3:32:45	9:47	7:24	9:53	#23022
23M	23.00 mi	15:02:20	3:45:48	9:49	13:03	10:25	#22946
24M	24.00 mi	15:12:06	3:55:34	9:49	9:46	9:46	#22828
40K	24.85 mi	15:20:40	4:04:08	9:49	8:34	10:01	#22742
25.2M	25.20 mi	15:24:36	4:08:04	9:51	3:56	11:24	#22723
Finish	26.22 mi	15:34:34	4:18:02	9:51	9:58	9:47	#22708

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	20437	7769	7769	24029(Top 85%)	9686(Top 79%)	9686(Top 564%)
10K	6.21 mi	3.10 mi	21787-1350	8493-724	8493-724	22952(Top 81%)	9105(Top 74%)	9105(Top 530%)
15K	9.32 mi	3.11 mi	22748-961	8982-489	8982-489	24029(Top 85%)	9686(Top 79%)	9686(Top 564%)
20K	12.43 mi	3.11 mi	22962-214	9105-123	9105-123	23333(Top 82%)	9325(Top 76%)	9325(Top 543%)
Half	13.11 mi	0.68 mi	22981-19	9114-9	9114-9	23447(Top 83%)	9399(Top 77%)	9399(Top 547%)
25K	15.53 mi	2.42 mi	23408-427	9365-251	9365-251	24921(Top 88%)	10239(Top 84%)	10239(Top 596%)
30K	18.64 mi	3.11 mi	23255+153	9326+39	9326+39	22789(Top 80%)	9205(Top 75%)	9205(Top 536%)
20M	20.00 mi	1.36 mi	23142+113	9281+45	9281+45	21887(Top 77%)	8828(Top 72%)	8828(Top 514%)
21M	21.00 mi	1.00 mi	23090+52	9271+10	9271+10	22445(Top 79%)	9216(Top 75%)	9216(Top 536%)
35K	21.75 mi	0.75 mi	23022+68	9254+17	9254+17	21615(Top 76%)	8838(Top 72%)	8838(Top 514%)
23M	23.00 mi	1.25 mi	22946+76	9234+20	9234+20	21818(Top 77%)	8975(Top 73%)	8975(Top 522%)
24M	24.00 mi	1.00 mi	22828+118	9190+44	9190+44	20644(Top 73%)	8425(Top 69%)	8425(Top 490%)
40K	24.85 mi	0.85 mi	22742+86	9160+30	9160+30	20530(Top 72%)	8426(Top 69%)	8426(Top 490%)
25.2M	25.20 mi	0.35 mi	22723+19	9157+3	9157+3	21842(Top 77%)	9080(Top 74%)	9080(Top 529%)
Finish	26.22 mi	1.02 mi	22708+15	9168-11	9168-11	22225(Top 78%)	9280(Top 76%)	9280(Top 540%)

9280

Passing Analysis

Category:

Athletes Passed

1198

Passed By

3469

Net Change

-2271

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20437
5K → 10K	25	1375	-1350	#20437	#21787
10K → 15K	35	996	-961	#21787	#22748
15K → 20K	119	333	-214	#22748	#22962
20K → Half	27	46	-19	#22962	#22981
Half → 25K	33	460	-427	#22981	#23408
25K → 30K	241	88	+153	#23408	#23255
30K → 20M	137	24	+113	#23255	#23142
20M → 21M	87	35	+52	#23142	#23090
21M → 35K	77	9	+68	#23090	#23022
35K → 23M	108	32	+76	#23022	#22946
23M → 24M	126	8	+118	#22946	#22828
24M → 40K	101	15	+86	#22828	#22742
40K → 25.2M	32	13	+19	#22742	#22723
25.2M → Finish	50	35	+15	#22723	#22708
TOTALS	1198	3469	-2271