Tammy Haws

Bib: 20513 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 38%

Gender (Female)

#0 / 12228

Top 21%

Masters (Masters Women)

#0 / 6759

Top 8%

Division (F40-44)

#0 / 1718

Top 18%

Race Day Weather

50°/40°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

7:27/mi

23:09

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

7:44/mi

47:10

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

7:35/mi

1:10:45

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

7:32/mi

1:34:09

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

7:30/mi

1:39:16

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

7:43/mi

1:57:59

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

7:46/mi

2:22:08

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

7:51/mi

2:32:48

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

8:07/mi

2:40:55

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

7:24/mi

2:46:27

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

7:51/mi

2:56:17

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

8:16/mi

3:04:33

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

8:14/mi

3:11:35

↓ 20 ft0.3% grade

20 ft elev

25.2M

8:19/mi

3:14:27

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

7:16/mi

3:21:51

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

The Course

Half Splits

1st Half· via Half

1:39:167:34 /mi⚡ faster

2nd Half

1:42:357:50 /mi+3.3%

Positive split — 3.3% slower in the second half

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:09	7:27	3.11 mi	23:09	7:27	-
10K	47:10	7:35	3.10 mi	24:01	7:44	+0:17
15K	1:10:45	7:35	3.11 mi	23:35	7:35	-0:09
20K	1:34:09	7:35	3.11 mi	23:24	7:32	-0:03
Half(13.11 mi)	1:39:16	7:34	0.68 mi	5:07	7:30	-0:02
25K	1:57:59	7:36	2.42 mi	18:43	7:43	+0:13
30K	2:22:08	7:37	3.11 mi	24:09	7:46	+0:03
20M	2:32:48	7:38	1.36 mi	10:40	7:51	+0:05
21M	2:40:55	7:40	1.00 mi	8:07	8:07	+0:16
35K	2:46:27	7:39	0.75 mi	5:32	7:24	-0:43
23M	2:56:17	7:40	1.25 mi	9:50	7:51	+0:27
24M	3:04:33	7:41	1.00 mi	8:16	8:16	+0:25
40K	3:11:35	7:42	0.85 mi	7:02	8:14	-0:02
25.2M	3:14:27	7:43	0.35 mi	2:52	8:19	+0:05
Finish(26.22 mi)	3:21:51	7:42	1.02 mi	7:24	7:16	-1:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:16 /mi

Average Pace

7:42 /mi

Slowest Pace

8:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:55:34

87% of race

Time at Steady Pace

26:17

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	11811	2692	2692	12526	3173	3173
10K	3.10 mi	12958-1147	3311-619	3311-619	14172	4060	4060
15K	3.11 mi	12787+171	3261+50	3261+50	12526	3173	3173
20K	3.11 mi	12292+495	3025+236	3025+236	11047	2499	2499
Half(13.11 mi)	0.68 mi	12272+20	3023+2	3023+2	11750	2789	2789
25K	2.42 mi	12139+133	2995+28	2995+28	11708	2967	2967
30K	3.11 mi	11640+499	2803+192	2803+192	9741	2162	2162
20M	1.36 mi	11408+232	2725+78	2725+78	9396	2175	2175
21M	1.00 mi	11173+235	2646+79	2646+79	8095	1777	1777
35K	0.75 mi	11020+153	2586+60	2586+60	7968	1685	1685
23M	1.25 mi	10857+163	2538+48	2538+48	8989	2255	2255
24M	1.00 mi	10934-77	2621-83	2621-83	13034	4325	4325
40K	0.85 mi	10921+13	2652-31	2652-31	11724	3759	3759
25.2M	0.35 mi	10866+55	2636+16	2636+16	7798	1987	1987
Finish(26.22 mi)	1.02 mi	10679+187	2564+72	2564+72	7542	1878	1878

1878

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#11811
5K → 10K	117427-1147	#11811 → #12958
10K → 15K	120291+171	#12958 → #12787
15K → 20K	18513+495	#12787 → #12292
20K → Half	1939+20	#12292 → #12272
Half → 25K	86219+133	#12272 → #12139
25K → 30K	28527+499	#12139 → #11640
30K → 20M	22254+232	#11640 → #11408
20M → 21M	8243+235	#11408 → #11173
21M → 35K	5158+153	#11173 → #11020
35K → 23M	30193+163	#11020 → #10857
23M → 24M	13457-77	#10857 → #10934
24M → 40K	6679+13	#10934 → #10921
40K → 25.2M	1166+55	#10921 → #10866
25.2M → Finish	12199+187	#10866 → #10679
TOTALS	17332865+1132	#11811 → #10679

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing