Alison Caruso

Bib: 20512•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Top 41%

Masters (Masters Women)

#0 / 6759

Top 27%

Division (F45-49)

#0 / 1813

Top 33%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:45

Rank: #16338

Start → 5K

24:45 | 7:58/mi

5K· 3.11 mi

24:45

Rank: #16338

Start → 5K

24:45 | 7:58/mi

10K· 6.21 mi

49:28

Rank: #16190 (+148)

5K → 10K

24:43 | 7:57/mi

10K· 6.21 mi

49:28

Rank: #16190 (+148)

5K → 10K

24:43 | 7:57/mi

15K· 9.32 mi

1:15:26

Rank: #17028 (-838)

10K → 15K

25:58 | 8:21/mi

15K· 9.32 mi

1:15:26

Rank: #17028 (-838)

10K → 15K

25:58 | 8:21/mi

20K· 12.43 mi

1:39:49

Rank: #16189 (+839)

15K → 20K

24:23 | 7:51/mi

20K· 12.43 mi

1:39:49

Rank: #16189 (+839)

15K → 20K

24:23 | 7:51/mi

Half· 13.11 mi

1:45:08

Rank: #16092 (+97)

20K → Half

5:19 | 7:48/mi

Half· 13.11 mi

1:45:08

Rank: #16092 (+97)

20K → Half

5:19 | 7:48/mi

25K· 15.53 mi

2:04:11

Rank: #15507 (+585)

Half → 25K

19:03 | 7:51/mi

25K· 15.53 mi

2:04:11

Rank: #15507 (+585)

Half → 25K

19:03 | 7:51/mi

30K· 18.64 mi

2:30:39

Rank: #15379 (+128)

25K → 30K

26:28 | 8:31/mi

30K· 18.64 mi

2:30:39

Rank: #15379 (+128)

25K → 30K

26:28 | 8:31/mi

20M

2:41:49

Rank: #15065 (+314)

30K → 20M

11:10 | 8:13/mi

20M

2:41:49

Rank: #15065 (+314)

30K → 20M

11:10 | 8:13/mi

21M

2:51:38

Rank: #15200 (-135)

20M → 21M

9:49 | 9:49/mi

21M

2:51:38

Rank: #15200 (-135)

20M → 21M

9:49 | 9:49/mi

35K· 21.75 mi

2:58:33

Rank: #15375 (-175)

21M → 35K

6:55 | 9:15/mi

35K· 21.75 mi

2:58:33

Rank: #15375 (-175)

21M → 35K

6:55 | 9:15/mi

23M

3:09:24

Rank: #15284 (+91)

35K → 23M

10:51 | 8:40/mi

23M

3:09:24

Rank: #15284 (+91)

35K → 23M

10:51 | 8:40/mi

24M

3:18:19

Rank: #15342 (-58)

23M → 24M

8:55 | 8:55/mi

24M

3:18:19

Rank: #15342 (-58)

23M → 24M

8:55 | 8:55/mi

40K· 24.85 mi

3:26:09

Rank: #15403 (-61)

24M → 40K

7:50 | 9:10/mi

40K· 24.85 mi

3:26:09

Rank: #15403 (-61)

24M → 40K

7:50 | 9:10/mi

25.2M

3:29:17

Rank: #15345 (+58)

40K → 25.2M

3:08 | 9:05/mi

25.2M

3:29:17

Rank: #15345 (+58)

40K → 25.2M

3:08 | 9:05/mi

Finish· 26.22 mi

3:37:35

Rank: #15282 (+63)

25.2M → Finish

8:18 | 8:09/mi

Finish· 26.22 mi

3:37:35

Rank: #15282 (+63)

25.2M → Finish

8:18 | 8:09/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:45:08

Pace8:01 /mi

2nd Half

Distance13.11 mi

Time1:52:27

Pace8:35 /mi

📊Positive Split: 7.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:41	24:45	7:58	24:45	7:58	-
10K	6.21 mi	11:43:24	49:28	7:58	24:43	7:57	-0:01
15K	9.32 mi	12:09:22	1:15:26	8:06	25:58	8:21	+0:24
20K	12.43 mi	12:33:45	1:39:49	8:02	24:23	7:51	-0:30
Half	13.11 mi	12:39:04	1:45:08	8:01	5:19	7:48	-0:03
25K	15.53 mi	12:58:07	2:04:11	8:00	19:03	7:51	+0:03
30K	18.64 mi	13:24:35	2:30:39	8:05	26:28	8:31	+0:40
20M	20.00 mi	13:35:45	2:41:49	8:05	11:10	8:13	-0:18
21M	21.00 mi	13:45:34	2:51:38	8:10	9:49	9:49	+1:36
35K	21.75 mi	13:52:29	2:58:33	8:13	6:55	9:15	-0:34
23M	23.00 mi	14:03:20	3:09:24	8:14	10:51	8:40	-0:35
24M	24.00 mi	14:12:15	3:18:19	8:16	8:55	8:55	+0:15
40K	24.85 mi	14:20:05	3:26:09	8:18	7:50	9:10	+0:15
25.2M	25.20 mi	14:23:13	3:29:17	8:18	3:08	9:05	-0:05
Finish	26.22 mi	14:31:31	3:37:35	8:18	8:18	8:09	-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:48 /mi

Average Pace

8:18 /mi

Slowest Pace

9:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:38:13

45% of race

Time at Steady Pace

1:11:54

33% of race

Time at Slower Pace

47:28

22% of race

Average Pace: 8:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:41	24:45	7:58	24:45	7:58	#16338
10K	6.21 mi	11:43:24	49:28	7:58	24:43	7:57	#16190
15K	9.32 mi	12:09:22	1:15:26	8:06	25:58	8:21	#17028
20K	12.43 mi	12:33:45	1:39:49	8:02	24:23	7:51	#16189
Half	13.11 mi	12:39:04	1:45:08	8:01	5:19	7:48	#16092
25K	15.53 mi	12:58:07	2:04:11	8:00	19:03	7:51	#15507
30K	18.64 mi	13:24:35	2:30:39	8:05	26:28	8:31	#15379
20M	20.00 mi	13:35:45	2:41:49	8:05	11:10	8:13	#15065
21M	21.00 mi	13:45:34	2:51:38	8:10	9:49	9:49	#15200
35K	21.75 mi	13:52:29	2:58:33	8:13	6:55	9:15	#15375
23M	23.00 mi	14:03:20	3:09:24	8:14	10:51	8:40	#15284
24M	24.00 mi	14:12:15	3:18:19	8:16	8:55	8:55	#15342
40K	24.85 mi	14:20:05	3:26:09	8:18	7:50	9:10	#15403
25.2M	25.20 mi	14:23:13	3:29:17	8:18	3:08	9:05	#15345
Finish	26.22 mi	14:31:31	3:37:35	8:18	8:18	8:09	#15282

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	16338	5351	5351	18434(Top 65%)	6568(Top 54%)	6568(Top 362%)
10K	6.21 mi	3.10 mi	16190+148	5259+92	5259+92	16119(Top 57%)	5190(Top 42%)	5190(Top 286%)
15K	9.32 mi	3.11 mi	17028-838	5731-472	5731-472	18434(Top 65%)	6568(Top 54%)	6568(Top 362%)
20K	12.43 mi	3.11 mi	16189+839	5268+463	5268+463	13688(Top 48%)	3927(Top 32%)	3927(Top 217%)
Half	13.11 mi	0.68 mi	16092+97	5208+60	5208+60	14299(Top 50%)	4250(Top 35%)	4250(Top 234%)
25K	15.53 mi	2.42 mi	15507+585	4893+315	4893+315	12839(Top 45%)	3590(Top 29%)	3590(Top 198%)
30K	18.64 mi	3.11 mi	15379+128	4877+16	4877+16	14883(Top 52%)	4841(Top 40%)	4841(Top 267%)
20M	20.00 mi	1.36 mi	15065+314	4741+136	4741+136	11956(Top 42%)	3432(Top 28%)	3432(Top 189%)
21M	21.00 mi	1.00 mi	15200-135	4837-96	4837-96	17557(Top 62%)	6556(Top 54%)	6556(Top 362%)
35K	21.75 mi	0.75 mi	15375-175	4957-120	4957-120	19353(Top 68%)	7628(Top 62%)	7628(Top 421%)
23M	23.00 mi	1.25 mi	15284+91	4947+10	4947+10	14355(Top 51%)	4992(Top 41%)	4992(Top 275%)
24M	24.00 mi	1.00 mi	15342-58	5006-59	5006-59	16939(Top 60%)	6463(Top 53%)	6463(Top 356%)
40K	24.85 mi	0.85 mi	15403-61	5069-63	5069-63	17180(Top 60%)	6675(Top 55%)	6675(Top 368%)
25.2M	25.20 mi	0.35 mi	15345+58	5052+17	5052+17	12389(Top 44%)	4188(Top 34%)	4188(Top 231%)
Finish	26.22 mi	1.02 mi	15282+63	5037+15	5037+15	13929(Top 49%)	4919(Top 40%)	4919(Top 271%)

4919

Passing Analysis

Category:

Athletes Passed

3090

Passed By

2034

Net Change

+1056

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16338
5K → 10K	370	222	+148	#16338	#16190
10K → 15K	54	892	-838	#16190	#17028
15K → 20K	848	9	+839	#17028	#16189
20K → Half	100	3	+97	#16189	#16092
Half → 25K	586	1	+585	#16092	#15507
25K → 30K	297	169	+128	#15507	#15379
30K → 20M	317	3	+314	#15379	#15065
20M → 21M	77	212	-135	#15065	#15200
21M → 35K	28	203	-175	#15200	#15375
35K → 23M	150	59	+91	#15375	#15284
23M → 24M	52	110	-58	#15284	#15342
24M → 40K	56	117	-61	#15342	#15403
40K → 25.2M	65	7	+58	#15403	#15345
25.2M → Finish	90	27	+63	#15345	#15282
TOTALS	3090	2034	+1056