Katie Howard

Bib: 20472•F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 28404

Top 48%

Gender (Female)

#0 / 12228

Top 34%

Masters (Masters Women)

#0 / 6759

Top 19%

Division (F40-44)

#0 / 1718

Top 39%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

7:43/mi

23:59

↑ 97 ft↓ 345 ft1.5% grade

10K· 6.21 mi

7:46/mi

48:06

↑ 79 ft↓ 138 ft0.4% grade

15K· 9.32 mi

7:47/mi

1:12:16

↑ 67 ft↓ 78 ft

20K· 12.43 mi

7:58/mi

1:37:02

↑ 106 ft↓ 86 ft0.1% grade

Half· 13.11 mi

7:53/mi

1:42:25

↑ 19 ft↓ 37 ft0.5% grade

25K· 15.53 mi

8:00/mi

2:01:49

↑ 66 ft↓ 88 ft0.2% grade

30K· 18.64 mi

8:29/mi

2:28:10

↑ 181 ft↓ 148 ft0.2% grade

20M

8:37/mi

2:39:53

↑ 64 ft↓ 50 ft0.2% grade

21M

9:15/mi

2:49:08

↑ 106 ft↓ 24 ft1.6% grade

35K· 21.75 mi

7:49/mi

2:54:59

↑ 17 ft↓ 86 ft1.7% grade

23M

8:27/mi

3:05:34

↑ 23 ft↓ 63 ft0.6% grade

24M

8:01/mi

3:13:35

↓ 82 ft1.3% grade

40K· 24.85 mi

8:14/mi

3:20:37

↓ 20 ft0.3% grade

25.2M

8:59/mi

3:23:43

↑ 13 ft↓ 16 ft0.2% grade

Finish· 26.22 mi

7:56/mi

3:31:48

↑ 22 ft↓ 21 ft

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:42:25

Pace7:49 /mi

2nd Half

Distance13.11 mi

Time1:49:23

Pace8:21 /mi

📊Positive Split: 6.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:17:05	23:59	7:43	23:59	7:43	-
10K	6.21 mi	11:41:12	48:06	7:44	24:07	7:46	+0:03
15K	9.32 mi	12:05:22	1:12:16	7:45	24:10	7:47	+0:01
20K	12.43 mi	12:30:08	1:37:02	7:48	24:46	7:58	+0:11
Half	13.11 mi	12:35:31	1:42:25	7:49	5:23	7:53	-0:05
25K	15.53 mi	12:54:55	2:01:49	7:51	19:24	8:00	+0:07
30K	18.64 mi	13:21:16	2:28:10	7:57	26:21	8:29	+0:29
20M	20.00 mi	13:32:59	2:39:53	8:00	11:43	8:37	+0:08
21M	21.00 mi	13:42:14	2:49:08	8:03	9:15	9:15	+0:38
35K	21.75 mi	13:48:05	2:54:59	8:03	5:51	7:49	-1:26
23M	23.00 mi	13:58:40	3:05:34	8:04	10:35	8:27	+0:38
24M	24.00 mi	14:06:41	3:13:35	8:04	8:01	8:01	-0:26
40K	24.85 mi	14:13:43	3:20:37	8:04	7:02	8:14	+0:13
25.2M	25.20 mi	14:16:49	3:23:43	8:05	3:06	8:59	+0:45
Finish	26.22 mi	14:24:54	3:31:48	8:05	8:05	7:56	-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:43 /mi

Average Pace

8:05 /mi

Slowest Pace

9:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:07:44

89% of race

Time at Steady Pace

14:49

7% of race

Time at Slower Pace

9:15

4% of race

Average Pace: 8:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:17:05	23:59	7:43	23:59	7:43	#14145
10K	6.21 mi	11:41:12	48:06	7:44	24:07	7:46	#14258
15K	9.32 mi	12:05:22	1:12:16	7:45	24:10	7:47	#14237
20K	12.43 mi	12:30:08	1:37:02	7:48	24:46	7:58	#14321
Half	13.11 mi	12:35:31	1:42:25	7:49	5:23	7:53	#14345
25K	15.53 mi	12:54:55	2:01:49	7:51	19:24	8:00	#14236
30K	18.64 mi	13:21:16	2:28:10	7:57	26:21	8:29	#14270
20M	20.00 mi	13:32:59	2:39:53	8:00	11:43	8:37	#14267
21M	21.00 mi	13:42:14	2:49:08	8:03	9:15	9:15	#14310
35K	21.75 mi	13:48:05	2:54:59	8:03	5:51	7:49	#14156
23M	23.00 mi	13:58:40	3:05:34	8:04	10:35	8:27	#14088
24M	24.00 mi	14:06:41	3:13:35	8:04	8:01	8:01	#13935
40K	24.85 mi	14:13:43	3:20:37	8:04	7:02	8:14	#13817
25.2M	25.20 mi	14:16:49	3:23:43	8:05	3:06	8:59	#13762
Finish	26.22 mi	14:24:54	3:31:48	8:05	8:05	7:56	#13695

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	14145	4001	4001	14192(Top 50%)	4131(Top 34%)	4131(Top 240%)
10K	6.21 mi	3.10 mi	14258-113	4091-90	4091-90	14484(Top 51%)	4242(Top 35%)	4242(Top 247%)
15K	9.32 mi	3.11 mi	14237+21	4107-16	4107-16	14192(Top 50%)	4131(Top 34%)	4131(Top 240%)
20K	12.43 mi	3.11 mi	14321-84	4185-78	4185-78	14721(Top 52%)	4493(Top 37%)	4493(Top 262%)
Half	13.11 mi	0.68 mi	14345-24	4206-21	4206-21	15041(Top 53%)	4624(Top 38%)	4624(Top 269%)
25K	15.53 mi	2.42 mi	14236+109	4179+27	4179+27	13923(Top 49%)	4164(Top 34%)	4164(Top 242%)
30K	18.64 mi	3.11 mi	14270-34	4262-83	4262-83	14634(Top 52%)	4699(Top 38%)	4699(Top 274%)
20M	20.00 mi	1.36 mi	14267+3	4285-23	4285-23	14570(Top 51%)	4811(Top 39%)	4811(Top 280%)
21M	21.00 mi	1.00 mi	14310-43	4330-45	4330-45	14899(Top 52%)	5115(Top 42%)	5115(Top 298%)
35K	21.75 mi	0.75 mi	14156+154	4270+60	4270+60	11046(Top 39%)	3144(Top 26%)	3144(Top 183%)
23M	23.00 mi	1.25 mi	14088+68	4274-4	4274-4	13027(Top 46%)	4284(Top 35%)	4284(Top 249%)
24M	24.00 mi	1.00 mi	13935+153	4221+53	4221+53	11407(Top 40%)	3530(Top 29%)	3530(Top 205%)
40K	24.85 mi	0.85 mi	13817+118	4194+27	4194+27	11747(Top 41%)	3782(Top 31%)	3782(Top 220%)
25.2M	25.20 mi	0.35 mi	13762+55	4173+21	4173+21	11811(Top 42%)	3887(Top 32%)	3887(Top 226%)
Finish	26.22 mi	1.02 mi	13695+67	4154+19	4154+19	12451(Top 44%)	4159(Top 34%)	4159(Top 242%)

4159

Passing Analysis

Category:

Athletes Passed

2111

Passed By

1661

Net Change

+450

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14145
5K → 10K	226	339	-113	#14145	#14258
10K → 15K	217	196	+21	#14258	#14237
15K → 20K	181	265	-84	#14237	#14321
20K → Half	24	48	-24	#14321	#14345
Half → 25K	214	105	+109	#14345	#14236
25K → 30K	248	282	-34	#14236	#14270
30K → 20M	118	115	+3	#14270	#14267
20M → 21M	100	143	-43	#14267	#14310
21M → 35K	164	10	+154	#14310	#14156
35K → 23M	139	71	+68	#14156	#14088
23M → 24M	170	17	+153	#14088	#13935
24M → 40K	153	35	+118	#13935	#13817
40K → 25.2M	60	5	+55	#13817	#13762
25.2M → Finish	97	30	+67	#13762	#13695
TOTALS	2111	1661	+450

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing