Larissa Smailes

Bib: 20377•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:37

Rank: #23273

Start → 5K

9:13/mi

28:37 split

5K· 3.11 mi

28:37

Rank: #23273

Start → 5K

9:13/mi

28:37 split

10K· 6.21 mi

56:55

Rank: #23065 (+208)

5K → 10K

9:07/mi

28:18 split

10K· 6.21 mi

56:55

Rank: #23065 (+208)

5K → 10K

9:07/mi

28:18 split

15K· 9.32 mi

1:26:44

Rank: #23461 (-396)

10K → 15K

9:36/mi

29:49 split

15K· 9.32 mi

1:26:44

Rank: #23461 (-396)

10K → 15K

9:36/mi

29:49 split

20K· 12.43 mi

1:55:25

Rank: #23094 (+367)

15K → 20K

9:14/mi

28:41 split

20K· 12.43 mi

1:55:25

Rank: #23094 (+367)

15K → 20K

9:14/mi

28:41 split

Half· 13.11 mi

2:01:33

Rank: #23046 (+48)

20K → Half

8:59/mi

6:08 split

Half· 13.11 mi

2:01:33

Rank: #23046 (+48)

20K → Half

8:59/mi

6:08 split

25K· 15.53 mi

2:23:41

Rank: #22610 (+436)

Half → 25K

9:08/mi

22:08 split

25K· 15.53 mi

2:23:41

Rank: #22610 (+436)

Half → 25K

9:08/mi

22:08 split

30K· 18.64 mi

2:55:26

Rank: #22530 (+80)

25K → 30K

10:13/mi

31:45 split

30K· 18.64 mi

2:55:26

Rank: #22530 (+80)

25K → 30K

10:13/mi

31:45 split

20M

3:08:05

Rank: #22264 (+266)

30K → 20M

9:19/mi

12:39 split

20M

3:08:05

Rank: #22264 (+266)

30K → 20M

9:19/mi

12:39 split

21M

3:18:10

Rank: #22040 (+224)

20M → 21M

10:05/mi

10:05 split

21M

3:18:10

Rank: #22040 (+224)

20M → 21M

10:05/mi

10:05 split

35K· 21.75 mi

3:25:21

Rank: #21976 (+64)

21M → 35K

9:36/mi

7:11 split

35K· 21.75 mi

3:25:21

Rank: #21976 (+64)

21M → 35K

9:36/mi

7:11 split

23M

3:37:13

Rank: #21777 (+199)

35K → 23M

9:29/mi

11:52 split

23M

3:37:13

Rank: #21777 (+199)

35K → 23M

9:29/mi

11:52 split

24M

3:46:41

Rank: #21677 (+100)

23M → 24M

9:28/mi

9:28 split

24M

3:46:41

Rank: #21677 (+100)

23M → 24M

9:28/mi

9:28 split

40K· 24.85 mi

3:54:35

Rank: #21518 (+159)

24M → 40K

9:14/mi

7:54 split

40K· 24.85 mi

3:54:35

Rank: #21518 (+159)

24M → 40K

9:14/mi

7:54 split

25.2M

3:58:18

Rank: #21490 (+28)

40K → 25.2M

10:47/mi

3:43 split

25.2M

3:58:18

Rank: #21490 (+28)

40K → 25.2M

10:47/mi

3:43 split

Finish· 26.22 mi

4:07:01

Rank: #21344 (+146)

25.2M → Finish

8:33/mi

8:43 split

Finish· 26.22 mi

4:07:01

Rank: #21344 (+146)

25.2M → Finish

8:33/mi

8:43 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:01:33

Pace9:16 /mi

2nd Half

Distance13.11 mi

Time2:05:28

Pace9:34 /mi

📊Positive Split: 3.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:23:56	28:37	9:13	28:37	9:13	-
10K	6.21 mi	11:52:14	56:55	9:10	28:18	9:07	-0:06
15K	9.32 mi	12:22:03	1:26:44	9:18	29:49	9:36	+0:29
20K	12.43 mi	12:50:44	1:55:25	9:17	28:41	9:14	-0:22
Half	13.11 mi	12:56:52	2:01:33	9:16	6:08	8:59	-0:15
25K	15.53 mi	13:19:00	2:23:41	9:15	22:08	9:08	+0:09
30K	18.64 mi	13:50:45	2:55:26	9:25	31:45	10:13	+1:05
20M	20.00 mi	14:03:24	3:08:05	9:24	12:39	9:19	-0:54
21M	21.00 mi	14:13:29	3:18:10	9:26	10:05	10:05	+0:46
35K	21.75 mi	14:20:40	3:25:21	9:27	7:11	9:36	-0:29
23M	23.00 mi	14:32:32	3:37:13	9:27	11:52	9:29	-0:07
24M	24.00 mi	14:42:00	3:46:41	9:27	9:28	9:28	-0:01
40K	24.85 mi	14:49:54	3:54:35	9:26	7:54	9:14	-0:14
25.2M	25.20 mi	14:53:37	3:58:18	9:27	3:43	10:47	+1:33
Finish	26.22 mi	15:02:20	4:07:01	9:26	8:43	8:33	-2:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:33 /mi

Average Pace

9:26 /mi

Slowest Pace

10:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

14:51

6% of race

Time at Steady Pace

2:29:37

61% of race

Time at Slower Pace

1:22:33

33% of race

Average Pace: 9:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:23:56	28:37	9:13	28:37	9:13	#23273
10K	6.21 mi	11:52:14	56:55	9:10	28:18	9:07	#23065
15K	9.32 mi	12:22:03	1:26:44	9:18	29:49	9:36	#23461
20K	12.43 mi	12:50:44	1:55:25	9:17	28:41	9:14	#23094
Half	13.11 mi	12:56:52	2:01:33	9:16	6:08	8:59	#23046
25K	15.53 mi	13:19:00	2:23:41	9:15	22:08	9:08	#22610
30K	18.64 mi	13:50:45	2:55:26	9:25	31:45	10:13	#22530
20M	20.00 mi	14:03:24	3:08:05	9:24	12:39	9:19	#22264
21M	21.00 mi	14:13:29	3:18:10	9:26	10:05	10:05	#22040
35K	21.75 mi	14:20:40	3:25:21	9:27	7:11	9:36	#21976
23M	23.00 mi	14:32:32	3:37:13	9:27	11:52	9:29	#21777
24M	24.00 mi	14:42:00	3:46:41	9:27	9:28	9:28	#21677
40K	24.85 mi	14:49:54	3:54:35	9:26	7:54	9:14	#21518
25.2M	25.20 mi	14:53:37	3:58:18	9:27	3:43	10:47	#21490
Finish	26.22 mi	15:02:20	4:07:01	9:26	8:43	8:33	#21344

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	23273	9318	9318	24003(Top 85%)	9668(Top 79%)	9668(Top 533%)
10K	6.21 mi	3.10 mi	23065+208	9184+134	9184+134	22860(Top 80%)	9051(Top 74%)	9051(Top 499%)
15K	9.32 mi	3.11 mi	23461-396	9390-206	9390-206	24003(Top 85%)	9668(Top 79%)	9668(Top 533%)
20K	12.43 mi	3.11 mi	23094+367	9177+213	9177+213	22018(Top 78%)	8592(Top 70%)	8592(Top 474%)
Half	13.11 mi	0.68 mi	23046+48	9152+25	9152+25	21816(Top 77%)	8488(Top 69%)	8488(Top 468%)
25K	15.53 mi	2.42 mi	22610+436	8931+221	8931+221	20498(Top 72%)	7812(Top 64%)	7812(Top 431%)
30K	18.64 mi	3.11 mi	22530+80	8927+4	8927+4	22232(Top 78%)	8892(Top 73%)	8892(Top 490%)
20M	20.00 mi	1.36 mi	22264+266	8797+130	8797+130	18368(Top 65%)	6941(Top 57%)	6941(Top 383%)
21M	21.00 mi	1.00 mi	22040+224	8688+109	8688+109	18640(Top 66%)	7153(Top 58%)	7153(Top 395%)
35K	21.75 mi	0.75 mi	21976+64	8669+19	8669+19	20706(Top 73%)	8352(Top 68%)	8352(Top 461%)
23M	23.00 mi	1.25 mi	21777+199	8592+77	8592+77	18620(Top 66%)	7313(Top 60%)	7313(Top 403%)
24M	24.00 mi	1.00 mi	21677+100	8556+36	8556+36	19532(Top 69%)	7846(Top 64%)	7846(Top 433%)
40K	24.85 mi	0.85 mi	21518+159	8487+69	8487+69	17597(Top 62%)	6930(Top 57%)	6930(Top 382%)
25.2M	25.20 mi	0.35 mi	21490+28	8474+13	8474+13	20005(Top 70%)	8166(Top 67%)	8166(Top 450%)
Finish	26.22 mi	1.02 mi	21344+146	8412+62	8412+62	16619(Top 59%)	6377(Top 52%)	6377(Top 352%)

6377

Passing Analysis

Category:

Athletes Passed

2738

Passed By

809

Net Change

+1929

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23273
5K → 10K	344	136	+208	#23273	#23065
10K → 15K	69	465	-396	#23065	#23461
15K → 20K	383	16	+367	#23461	#23094
20K → Half	56	8	+48	#23094	#23046
Half → 25K	439	3	+436	#23046	#22610
25K → 30K	210	130	+80	#22610	#22530
30K → 20M	266	0	+266	#22530	#22264
20M → 21M	226	2	+224	#22264	#22040
21M → 35K	81	17	+64	#22040	#21976
35K → 23M	204	5	+199	#21976	#21777
23M → 24M	110	10	+100	#21777	#21677
24M → 40K	162	3	+159	#21677	#21518
40K → 25.2M	38	10	+28	#21518	#21490
25.2M → Finish	150	4	+146	#21490	#21344
TOTALS	2738	809	+1929