Lisanne Wieringa
Bib: 20279•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:10 | 24:32 | 7:54 | 24:32 | 7:54 | - |
10K | 6.21 mi | 11:43:01 | 49:23 | 7:57 | 24:51 | 8:00 | +0:06 |
15K | 9.32 mi | 12:07:16 | 1:13:38 | 7:54 | 24:15 | 7:48 | -0:12 |
20K | 12.43 mi | 12:31:58 | 1:38:20 | 7:55 | 24:42 | 7:57 | +0:09 |
Half | 13.11 mi | 12:37:20 | 1:43:42 | 7:55 | 5:22 | 7:52 | -0:05 |
25K | 15.53 mi | 12:56:45 | 2:03:07 | 7:56 | 19:25 | 8:00 | +0:08 |
30K | 18.64 mi | 13:23:07 | 2:29:29 | 8:01 | 26:22 | 8:29 | +0:29 |
20M | 20.00 mi | 13:34:17 | 2:40:39 | 8:02 | 11:10 | 8:13 | -0:16 |
21M | 21.00 mi | 13:43:09 | 2:49:31 | 8:04 | 8:52 | 8:52 | +0:39 |
35K | 21.75 mi | 13:49:21 | 2:55:43 | 8:05 | 6:12 | 8:17 | -0:35 |
23M | 23.00 mi | 13:59:48 | 3:06:10 | 8:06 | 10:27 | 8:21 | +0:04 |
24M | 24.00 mi | 14:08:00 | 3:14:22 | 8:06 | 8:12 | 8:12 | -0:09 |
40K | 24.85 mi | 14:15:16 | 3:21:38 | 8:07 | 7:16 | 8:30 | +0:18 |
25.2M | 25.20 mi | 14:18:23 | 3:24:45 | 8:08 | 3:07 | 9:02 | +0:32 |
Finish | 26.22 mi | 14:26:24 | 3:32:46 | 8:07 | 8:01 | 7:52 | -1:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:48 /mi
Average Pace
8:07 /mi
Slowest Pace
9:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:20:47
94% of race
Time at Steady Pace
11:59
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:10 | 24:32 | 7:54 | 24:32 | 7:54 | #15665 | |
10K | 6.21 mi | 11:43:01 | 49:23 | 7:57 | 24:51 | 8:00 | #16089 | |
15K | 9.32 mi | 12:07:16 | 1:13:38 | 7:54 | 24:15 | 7:48 | #15501 | |
20K | 12.43 mi | 12:31:58 | 1:38:20 | 7:55 | 24:42 | 7:57 | #15219 | |
Half | 13.11 mi | 12:37:20 | 1:43:42 | 7:55 | 5:22 | 7:52 | #15187 | |
25K | 15.53 mi | 12:56:45 | 2:03:07 | 7:56 | 19:25 | 8:00 | #14955 | |
30K | 18.64 mi | 13:23:07 | 2:29:29 | 8:01 | 26:22 | 8:29 | #14892 | |
20M | 20.00 mi | 13:34:17 | 2:40:39 | 8:02 | 11:10 | 8:13 | #14613 | |
21M | 21.00 mi | 13:43:09 | 2:49:31 | 8:04 | 8:52 | 8:52 | #14445 | |
35K | 21.75 mi | 13:49:21 | 2:55:43 | 8:05 | 6:12 | 8:17 | #14437 | |
23M | 23.00 mi | 13:59:48 | 3:06:10 | 8:06 | 10:27 | 8:21 | #14296 | |
24M | 24.00 mi | 14:08:00 | 3:14:22 | 8:06 | 8:12 | 8:12 | #14195 | |
40K | 24.85 mi | 14:15:16 | 3:21:38 | 8:07 | 7:16 | 8:30 | #14135 | |
25.2M | 25.20 mi | 14:18:23 | 3:24:45 | 8:08 | 3:07 | 9:02 | #14087 | |
Finish | 26.22 mi | 14:26:24 | 3:32:46 | 8:07 | 8:01 | 7:52 | #13960 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15665 | 4932 | 4932 | 14428(Top 51%) | 4272(Top 35%) | 4272(Top 78%) |
| 10K | 6.21 mi | 3.10 mi | 16089-424 | 5196-264 | 5196-264 | 16476(Top 58%) | 5406(Top 44%) | 5406(Top 99%) |
| 15K | 9.32 mi | 3.11 mi | 15501+588 | 4849+347 | 4849+347 | 14428(Top 51%) | 4272(Top 35%) | 4272(Top 78%) |
| 20K | 12.43 mi | 3.11 mi | 15219+282 | 4707+142 | 4707+142 | 14549(Top 51%) | 4392(Top 36%) | 4392(Top 80%) |
| Half | 13.11 mi | 0.68 mi | 15187+32 | 4691+16 | 4691+16 | 14849(Top 52%) | 4527(Top 37%) | 4527(Top 83%) |
| 25K | 15.53 mi | 2.42 mi | 14955+232 | 4590+101 | 4590+101 | 13972(Top 49%) | 4194(Top 34%) | 4194(Top 77%) |
| 30K | 18.64 mi | 3.11 mi | 14892+63 | 4612-22 | 4612-22 | 14660(Top 52%) | 4714(Top 39%) | 4714(Top 86%) |
| 20M | 20.00 mi | 1.36 mi | 14613+279 | 4480+132 | 4480+132 | 11951(Top 42%) | 3427(Top 28%) | 3427(Top 63%) |
| 21M | 21.00 mi | 1.00 mi | 14445+168 | 4403+77 | 4403+77 | 12745(Top 45%) | 4006(Top 33%) | 4006(Top 73%) |
| 35K | 21.75 mi | 0.75 mi | 14437+8 | 4414-11 | 4414-11 | 14192(Top 50%) | 4780(Top 39%) | 4780(Top 87%) |
| 23M | 23.00 mi | 1.25 mi | 14296+141 | 4379+35 | 4379+35 | 12346(Top 43%) | 3929(Top 32%) | 3929(Top 72%) |
| 24M | 24.00 mi | 1.00 mi | 14195+101 | 4362+17 | 4362+17 | 12593(Top 44%) | 4104(Top 34%) | 4104(Top 75%) |
| 40K | 24.85 mi | 0.85 mi | 14135+60 | 4355+7 | 4355+7 | 13444(Top 47%) | 4671(Top 38%) | 4671(Top 85%) |
| 25.2M | 25.20 mi | 0.35 mi | 14087+48 | 4338+17 | 4338+17 | 12079(Top 43%) | 4020(Top 33%) | 4020(Top 74%) |
| Finish | 26.22 mi | 1.02 mi | 13960+127 | 4296+42 | 4296+42 | 11972(Top 42%) | 3920(Top 32%) | 3920(Top 72%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14428
Females
4272
F18-39
4272
5K→10K
3.1 - 6.2 mi
Overall
16476
Females
5406
F18-39
5406
10K→15K
6.2 - 9.3 mi
Overall
14428
Females
4272
F18-39
4272
15K→20K
9.3 - 12.4 mi
Overall
14549
Females
4392
F18-39
4392
20K→Half
12.4 - 13.1 mi
Overall
14849
Females
4527
F18-39
4527
Half→25K
13.1 - 15.5 mi
Overall
13972
Females
4194
F18-39
4194
25K→30K
15.5 - 18.6 mi
Overall
14660
Females
4714
F18-39
4714
30K→20M
18.6 - 20.0 mi
Overall
11951
Females
3427
F18-39
3427
20M→21M
20.0 - 21.0 mi
Overall
12745
Females
4006
F18-39
4006
21M→35K
21.0 - 21.8 mi
Overall
14192
Females
4780
F18-39
4780
35K→23M
21.8 - 23.0 mi
Overall
12346
Females
3929
F18-39
3929
23M→24M
23.0 - 24.0 mi
Overall
12593
Females
4104
F18-39
4104
24M→40K
24.0 - 24.9 mi
Overall
13444
Females
4671
F18-39
4671
40K→25.2M
24.9 - 25.2 mi
Overall
12079
Females
4020
F18-39
4020
25.2M→Finish
25.2 - 26.2 mi
Overall
11972
Females
3920
F18-39
3920
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15665 |
| 5K → 10K | 164 | 588 | -424 | #15665 | #16089 |
| 10K → 15K | 615 | 27 | +588 | #16089 | #15501 |
| 15K → 20K | 345 | 63 | +282 | #15501 | #15219 |
| 20K → Half | 55 | 23 | +32 | #15219 | #15187 |
| Half → 25K | 293 | 61 | +232 | #15187 | #14955 |
| 25K → 30K | 285 | 222 | +63 | #14955 | #14892 |
| 30K → 20M | 293 | 14 | +279 | #14892 | #14613 |
| 20M → 21M | 200 | 32 | +168 | #14613 | #14445 |
| 21M → 35K | 64 | 56 | +8 | #14445 | #14437 |
| 35K → 23M | 181 | 40 | +141 | #14437 | #14296 |
| 23M → 24M | 132 | 31 | +101 | #14296 | #14195 |
| 24M → 40K | 98 | 38 | +60 | #14195 | #14135 |
| 40K → 25.2M | 65 | 17 | +48 | #14135 | #14087 |
| 25.2M → Finish | 145 | 18 | +127 | #14087 | #13960 |
| TOTALS | 2935 | 1230 | +1705 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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