Micheline Dalarosa

Bib: 20219•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Top 41%

Masters (Masters Women)

#0 / 6759

Top 27%

Division (F50-54)

#0 / 1303

Top 19%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:19

Rank: #15075

Start → 5K

7:50/mi

24:19 split

5K· 3.11 mi

24:19

Rank: #15075

Start → 5K

7:50/mi

24:19 split

10K· 6.21 mi

48:23

Rank: #14663 (+412)

5K → 10K

7:45/mi

24:04 split

10K· 6.21 mi

48:23

Rank: #14663 (+412)

5K → 10K

7:45/mi

24:04 split

15K· 9.32 mi

1:12:41

Rank: #14617 (+46)

10K → 15K

7:49/mi

24:18 split

15K· 9.32 mi

1:12:41

Rank: #14617 (+46)

10K → 15K

7:49/mi

24:18 split

20K· 12.43 mi

1:38:02

Rank: #14989 (-372)

15K → 20K

8:10/mi

25:21 split

20K· 12.43 mi

1:38:02

Rank: #14989 (-372)

15K → 20K

8:10/mi

25:21 split

Half· 13.11 mi

1:43:31

Rank: #15066 (-77)

20K → Half

8:02/mi

5:29 split

Half· 13.11 mi

1:43:31

Rank: #15066 (-77)

20K → Half

8:02/mi

5:29 split

25K· 15.53 mi

2:03:57

Rank: #15391 (-325)

Half → 25K

8:26/mi

20:26 split

25K· 15.53 mi

2:03:57

Rank: #15391 (-325)

Half → 25K

8:26/mi

20:26 split

30K· 18.64 mi

2:30:59

Rank: #15508 (-117)

25K → 30K

8:42/mi

27:02 split

30K· 18.64 mi

2:30:59

Rank: #15508 (-117)

25K → 30K

8:42/mi

27:02 split

20M

2:43:05

Rank: #15517 (-9)

30K → 20M

8:54/mi

12:06 split

20M

2:43:05

Rank: #15517 (-9)

30K → 20M

8:54/mi

12:06 split

21M

2:52:44

Rank: #15576 (-59)

20M → 21M

9:39/mi

9:39 split

21M

2:52:44

Rank: #15576 (-59)

20M → 21M

9:39/mi

9:39 split

35K· 21.75 mi

2:58:55

Rank: #15514 (+62)

21M → 35K

8:16/mi

6:11 split

35K· 21.75 mi

2:58:55

Rank: #15514 (+62)

21M → 35K

8:16/mi

6:11 split

23M

3:09:49

Rank: #15405 (+109)

35K → 23M

8:42/mi

10:54 split

23M

3:09:49

Rank: #15405 (+109)

35K → 23M

8:42/mi

10:54 split

24M

3:18:22

Rank: #15359 (+46)

23M → 24M

8:33/mi

8:33 split

24M

3:18:22

Rank: #15359 (+46)

23M → 24M

8:33/mi

8:33 split

40K· 24.85 mi

3:25:50

Rank: #15328 (+31)

24M → 40K

8:44/mi

7:28 split

40K· 24.85 mi

3:25:50

Rank: #15328 (+31)

24M → 40K

8:44/mi

7:28 split

25.2M

3:29:07

Rank: #15306 (+22)

40K → 25.2M

9:31/mi

3:17 split

25.2M

3:29:07

Rank: #15306 (+22)

40K → 25.2M

9:31/mi

3:17 split

Finish· 26.22 mi

3:37:46

Rank: #15325 (-19)

25.2M → Finish

8:29/mi

8:39 split

Finish· 26.22 mi

3:37:46

Rank: #15325 (-19)

25.2M → Finish

8:29/mi

8:39 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:43:31

Pace7:54 /mi

2nd Half

Distance13.11 mi

Time1:54:15

Pace8:43 /mi

📊Positive Split: 10.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:36	24:19	7:50	24:19	7:50	-
10K	6.21 mi	11:44:40	48:23	7:47	24:04	7:45	-0:05
15K	9.32 mi	12:08:58	1:12:41	7:48	24:18	7:49	+0:04
20K	12.43 mi	12:34:19	1:38:02	7:53	25:21	8:10	+0:21
Half	13.11 mi	12:39:48	1:43:31	7:54	5:29	8:02	-0:08
25K	15.53 mi	13:00:14	2:03:57	7:59	20:26	8:26	+0:24
30K	18.64 mi	13:27:16	2:30:59	8:06	27:02	8:42	+0:16
20M	20.00 mi	13:39:22	2:43:05	8:09	12:06	8:54	+0:12
21M	21.00 mi	13:49:01	2:52:44	8:14	9:39	9:39	+0:45
35K	21.75 mi	13:55:12	2:58:55	8:14	6:11	8:16	-1:23
23M	23.00 mi	14:06:06	3:09:49	8:15	10:54	8:42	+0:26
24M	24.00 mi	14:14:39	3:18:22	8:16	8:33	8:33	-0:09
40K	24.85 mi	14:22:07	3:25:50	8:17	7:28	8:44	+0:11
25.2M	25.20 mi	14:25:24	3:29:07	8:18	3:17	9:31	+0:47
Finish	26.22 mi	14:34:03	3:37:46	8:19	8:39	8:29	-1:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:45 /mi

Average Pace

8:19 /mi

Slowest Pace

9:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:31

48% of race

Time at Steady Pace

1:29:13

41% of race

Time at Slower Pace

25:02

11% of race

Average Pace: 8:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:36	24:19	7:50	24:19	7:50	#15075
10K	6.21 mi	11:44:40	48:23	7:47	24:04	7:45	#14663
15K	9.32 mi	12:08:58	1:12:41	7:48	24:18	7:49	#14617
20K	12.43 mi	12:34:19	1:38:02	7:53	25:21	8:10	#14989
Half	13.11 mi	12:39:48	1:43:31	7:54	5:29	8:02	#15066
25K	15.53 mi	13:00:14	2:03:57	7:59	20:26	8:26	#15391
30K	18.64 mi	13:27:16	2:30:59	8:06	27:02	8:42	#15508
20M	20.00 mi	13:39:22	2:43:05	8:09	12:06	8:54	#15517
21M	21.00 mi	13:49:01	2:52:44	8:14	9:39	9:39	#15576
35K	21.75 mi	13:55:12	2:58:55	8:14	6:11	8:16	#15514
23M	23.00 mi	14:06:06	3:09:49	8:15	10:54	8:42	#15405
24M	24.00 mi	14:14:39	3:18:22	8:16	8:33	8:33	#15359
40K	24.85 mi	14:22:07	3:25:50	8:17	7:28	8:44	#15328
25.2M	25.20 mi	14:25:24	3:29:07	8:18	3:17	9:31	#15306
Finish	26.22 mi	14:34:03	3:37:46	8:19	8:39	8:29	#15325

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	15075	4577	4577	14574(Top 51%)	4353(Top 36%)	4353(Top 334%)
10K	6.21 mi	3.10 mi	14663+412	4345+232	4345+232	14316(Top 50%)	4147(Top 34%)	4147(Top 318%)
15K	9.32 mi	3.11 mi	14617+46	4323+22	4323+22	14574(Top 51%)	4353(Top 36%)	4353(Top 334%)
20K	12.43 mi	3.11 mi	14989-372	4580-257	4580-257	16056(Top 57%)	5249(Top 43%)	5249(Top 403%)
Half	13.11 mi	0.68 mi	15066-77	4618-38	4618-38	16228(Top 57%)	5315(Top 43%)	5315(Top 408%)
25K	15.53 mi	2.42 mi	15391-325	4827-209	4827-209	16735(Top 59%)	5709(Top 47%)	5709(Top 438%)
30K	18.64 mi	3.11 mi	15508-117	4952-125	4952-125	16014(Top 56%)	5467(Top 45%)	5467(Top 420%)
20M	20.00 mi	1.36 mi	15517-9	4980-28	4980-28	16268(Top 57%)	5750(Top 47%)	5750(Top 441%)
21M	21.00 mi	1.00 mi	15576-59	5063-83	5063-83	16788(Top 59%)	6137(Top 50%)	6137(Top 471%)
35K	21.75 mi	0.75 mi	15514+62	5037+26	5037+26	14086(Top 50%)	4722(Top 39%)	4722(Top 362%)
23M	23.00 mi	1.25 mi	15405+109	5019+18	5019+18	14608(Top 51%)	5128(Top 42%)	5128(Top 394%)
24M	24.00 mi	1.00 mi	15359+46	5016+3	5016+3	14840(Top 52%)	5295(Top 43%)	5295(Top 406%)
40K	24.85 mi	0.85 mi	15328+31	5030-14	5030-14	14827(Top 52%)	5424(Top 44%)	5424(Top 416%)
25.2M	25.20 mi	0.35 mi	15306+22	5030	5030	14734(Top 52%)	5404(Top 44%)	5404(Top 415%)
Finish	26.22 mi	1.02 mi	15325-19	5060-30	5060-30	16161(Top 57%)	6105(Top 50%)	6105(Top 469%)

6105

Passing Analysis

Category:

Athletes Passed

1934

Passed By

2184

Net Change

-250

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15075
5K → 10K	543	131	+412	#15075	#14663
10K → 15K	222	176	+46	#14663	#14617
15K → 20K	125	497	-372	#14617	#14989
20K → Half	17	94	-77	#14989	#15066
Half → 25K	91	416	-325	#15066	#15391
25K → 30K	204	321	-117	#15391	#15508
30K → 20M	116	125	-9	#15508	#15517
20M → 21M	100	159	-59	#15517	#15576
21M → 35K	87	25	+62	#15576	#15514
35K → 23M	159	50	+109	#15514	#15405
23M → 24M	94	48	+46	#15405	#15359
24M → 40K	85	54	+31	#15359	#15328
40K → 25.2M	42	20	+22	#15328	#15306
25.2M → Finish	49	68	-19	#15306	#15325
TOTALS	1934	2184	-250