Eric Gronbeck
Bib: 2016•M
IL

⏱️ Race Timeline
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:57 | 18:57 | 6:06 | 18:57 | 6:06 | - |
10K | 6.21 mi | 10:38:53 | 37:53 | 6:06 | 18:56 | 6:06 | 0:00 |
15K | 9.32 mi | 10:57:56 | 56:56 | 6:07 | 19:03 | 6:08 | +0:02 |
20K | 12.43 mi | 11:17:30 | 1:16:30 | 6:09 | 19:34 | 6:18 | +0:10 |
Half | 13.11 mi | 11:21:46 | 1:20:46 | 6:10 | 4:16 | 6:15 | -0:03 |
25K | 15.53 mi | 11:37:32 | 1:36:32 | 6:13 | 15:46 | 6:30 | +0:15 |
30K | 18.64 mi | 11:59:02 | 1:58:02 | 6:20 | 21:30 | 6:55 | +0:25 |
20M | 20.00 mi | 12:08:52 | 2:07:52 | 6:24 | 9:50 | 7:14 | +0:19 |
21M | 21.00 mi | 12:16:34 | 2:15:34 | 6:27 | 7:42 | 7:42 | +0:28 |
35K | 21.75 mi | 12:21:57 | 2:20:57 | 6:29 | 5:23 | 7:12 | -0:30 |
23M | 23.00 mi | 12:31:18 | 2:30:18 | 6:32 | 9:21 | 7:28 | +0:16 |
24M | 24.00 mi | 12:38:26 | 2:37:26 | 6:34 | 7:08 | 7:08 | -0:20 |
40K | 24.85 mi | 12:44:33 | 2:43:33 | 6:35 | 6:07 | 7:09 | +0:01 |
25.2M | 25.20 mi | 12:47:14 | 2:46:14 | 6:36 | 2:41 | 7:47 | +0:38 |
Finish | 26.22 mi | 12:53:51 | 2:52:51 | 6:36 | 6:37 | 6:30 | -1:17 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:06 /mi
Average Pace
6:36 /mi
Slowest Pace
7:47 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:43:09
60% of race
Time at Steady Pace
40:08
23% of race
Time at Slower Pace
29:34
17% of race
Average Pace: 6:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:57 | 18:57 | 6:06 | 18:57 | 6:06 | #1424 | |
10K | 6.21 mi | 10:38:53 | 37:53 | 6:06 | 18:56 | 6:06 | #1415 | |
15K | 9.32 mi | 10:57:56 | 56:56 | 6:07 | 19:03 | 6:08 | #1437 | |
20K | 12.43 mi | 11:17:30 | 1:16:30 | 6:09 | 19:34 | 6:18 | #1556 | |
Half | 13.11 mi | 11:21:46 | 1:20:46 | 6:10 | 4:16 | 6:15 | #1586 | |
25K | 15.53 mi | 11:37:32 | 1:36:32 | 6:13 | 15:46 | 6:30 | #1762 | |
30K | 18.64 mi | 11:59:02 | 1:58:02 | 6:20 | 21:30 | 6:55 | #2099 | |
20M | 20.00 mi | 12:08:52 | 2:07:52 | 6:24 | 9:50 | 7:14 | #2278 | |
21M | 21.00 mi | 12:16:34 | 2:15:34 | 6:27 | 7:42 | 7:42 | #2418 | |
35K | 21.75 mi | 12:21:57 | 2:20:57 | 6:29 | 5:23 | 7:12 | #2532 | |
23M | 23.00 mi | 12:31:18 | 2:30:18 | 6:32 | 9:21 | 7:28 | #2711 | |
24M | 24.00 mi | 12:38:26 | 2:37:26 | 6:34 | 7:08 | 7:08 | #2771 | |
40K | 24.85 mi | 12:44:33 | 2:43:33 | 6:35 | 6:07 | 7:09 | #2807 | |
25.2M | 25.20 mi | 12:47:14 | 2:46:14 | 6:36 | 2:41 | 7:47 | #2820 | |
Finish | 26.22 mi | 12:53:51 | 2:52:51 | 6:36 | 6:37 | 6:30 | #2790 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1424 | 1356 | 1356 | 1527(Top 5%) | 1452(Top 9%) | 1452(Top 26%) |
| 10K | 6.21 mi | 3.10 mi | 1415+9 | 1346+10 | 1346+10 | 1444(Top 5%) | 1371(Top 9%) | 1371(Top 24%) |
| 15K | 9.32 mi | 3.11 mi | 1437-22 | 1363-17 | 1363-17 | 1527(Top 5%) | 1452(Top 9%) | 1452(Top 26%) |
| 20K | 12.43 mi | 3.11 mi | 1556-119 | 1478-115 | 1478-115 | 1998(Top 7%) | 1903(Top 12%) | 1903(Top 34%) |
| Half | 13.11 mi | 0.68 mi | 1586-30 | 1506-28 | 1506-28 | 2240(Top 8%) | 2141(Top 13%) | 2141(Top 38%) |
| 25K | 15.53 mi | 2.42 mi | 1762-176 | 1674-168 | 1674-168 | 2897(Top 10%) | 2755(Top 17%) | 2755(Top 49%) |
| 30K | 18.64 mi | 3.11 mi | 2099-337 | 2001-327 | 2001-327 | 4196(Top 15%) | 3850(Top 24%) | 3850(Top 68%) |
| 20M | 20.00 mi | 1.36 mi | 2278-179 | 2173-172 | 2173-172 | 5372(Top 19%) | 4747(Top 29%) | 4747(Top 84%) |
| 21M | 21.00 mi | 1.00 mi | 2418-140 | 2305-132 | 2305-132 | 5590(Top 20%) | 4783(Top 30%) | 4783(Top 85%) |
| 35K | 21.75 mi | 0.75 mi | 2532-114 | 2411-106 | 2411-106 | 6507(Top 23%) | 5373(Top 33%) | 5373(Top 95%) |
| 23M | 23.00 mi | 1.25 mi | 2711-179 | 2576-165 | 2576-165 | 6406(Top 23%) | 5219(Top 32%) | 5219(Top 93%) |
| 24M | 24.00 mi | 1.00 mi | 2771-60 | 2628-52 | 2628-52 | 5358(Top 19%) | 4492(Top 28%) | 4492(Top 80%) |
| 40K | 24.85 mi | 0.85 mi | 2807-36 | 2658-30 | 2658-30 | 4732(Top 17%) | 4010(Top 25%) | 4010(Top 71%) |
| 25.2M | 25.20 mi | 0.35 mi | 2820-13 | 2670-12 | 2670-12 | 4662(Top 16%) | 3860(Top 24%) | 3860(Top 68%) |
| Finish | 26.22 mi | 1.02 mi | 2790+30 | 2640+30 | 2640+30 | 2770(Top 10%) | 2477(Top 15%) | 2477(Top 44%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1527
Males
1452
M18-39
1452
5K→10K
3.1 - 6.2 mi
Overall
1444
Males
1371
M18-39
1371
10K→15K
6.2 - 9.3 mi
Overall
1527
Males
1452
M18-39
1452
15K→20K
9.3 - 12.4 mi
Overall
1998
Males
1903
M18-39
1903
20K→Half
12.4 - 13.1 mi
Overall
2240
Males
2141
M18-39
2141
Half→25K
13.1 - 15.5 mi
Overall
2897
Males
2755
M18-39
2755
25K→30K
15.5 - 18.6 mi
Overall
4196
Males
3850
M18-39
3850
30K→20M
18.6 - 20.0 mi
Overall
5372
Males
4747
M18-39
4747
20M→21M
20.0 - 21.0 mi
Overall
5590
Males
4783
M18-39
4783
21M→35K
21.0 - 21.8 mi
Overall
6507
Males
5373
M18-39
5373
35K→23M
21.8 - 23.0 mi
Overall
6406
Males
5219
M18-39
5219
23M→24M
23.0 - 24.0 mi
Overall
5358
Males
4492
M18-39
4492
24M→40K
24.0 - 24.9 mi
Overall
4732
Males
4010
M18-39
4010
40K→25.2M
24.9 - 25.2 mi
Overall
4662
Males
3860
M18-39
3860
25.2M→Finish
25.2 - 26.2 mi
Overall
2770
Males
2477
M18-39
2477
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1424 |
| 5K → 10K | 75 | 66 | +9 | #1424 | #1415 |
| 10K → 15K | 42 | 64 | -22 | #1415 | #1437 |
| 15K → 20K | 22 | 141 | -119 | #1437 | #1556 |
| 20K → Half | 4 | 34 | -30 | #1556 | #1586 |
| Half → 25K | 15 | 191 | -176 | #1586 | #1762 |
| 25K → 30K | 16 | 353 | -337 | #1762 | #2099 |
| 30K → 20M | 14 | 193 | -179 | #2099 | #2278 |
| 20M → 21M | 13 | 153 | -140 | #2278 | #2418 |
| 21M → 35K | 15 | 129 | -114 | #2418 | #2532 |
| 35K → 23M | 19 | 198 | -179 | #2532 | #2711 |
| 23M → 24M | 24 | 84 | -60 | #2711 | #2771 |
| 24M → 40K | 27 | 63 | -36 | #2771 | #2807 |
| 40K → 25.2M | 12 | 25 | -13 | #2807 | #2820 |
| 25.2M → Finish | 55 | 25 | +30 | #2820 | #2790 |
| TOTALS | 353 | 1719 | -1366 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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